Many parents don’t know how much exercise their children need to do every day to stay     1     (health). The National Health Service guidance states that children     2     are aged from five to eighteen should do one hour of exercise every day, which about seventy percent of adults in the UK never mind. The research of 2,000 adults     3     (find) that only a quarter knew the exercise time recommended for young people.

The Youth Sport Trust leader, Ali Oliver said, “We have seen a drop in young people’s physical activity in recent     4     (year).” It is often     5     (report) that pupils are taken out of PE lessons to prepare for exams.

Meanwhile, figures from Sport England show only 17.5% of children are doing sports continuously. There is also a     6     (differ) among children from various economic (经济) backgrounds, with 39% of those from poor families doing     7     (little) than thirty minutes of exercise a day, compared with 26% from rich families.

This week thousands of people will get together     8     (celebrate) National School Sport Week, with     9    aim of promoting (推进) the importance of exercise and bringing great benefit     10     young people.

Up to 82 percent of children with healthy mothers are not easy to be obese (肥胖的), according to research. A mother,     1     has a healthy weight, exercises regularly, eats a healthy diet, doesn’t smoke and only drinks wine in moderation,     2     significantly less likely to have a fat child, scientists say.

And research suggests it could be more to do with nurture (养育)     3     nature, as a mother’s lifestyle appears     4    (direct) linked to the health of her child. When both mother and child follow a healthy lifestyle, the risk of obesity is reduced even more, the study of more than 24,000 children found.

The study examined the medical history and lifestyles of more than 24,000 children     5    nine to fourteen, born to almost 17,000 women in the US. Researchers looked at the link     6     overall mother health and likelihood of a child being obese. The mother’s health    7     (judge) on her height-to-weight ratio (比例), her diet, frequency of physical     8    (activity), smoking status and how     9     wine she drank.

A healthy weight and diet, regular exercise, no smoking and moderate drinking all reduce the chance of a woman having     10     obese child.

Wushu, widely     1     (know) as Chinese Kungfu, will make its debut(初次亮相) as an official sport at the Youth Olympic Games held in Dakar, Senegal in October, 2022. It is intended for those     2     love this kind of martial art deeply.

With a long history and deep roots in our traditions, Wushu unites the body and spirit. China wishes to share these qualities with the world. It is a long-held     3     (expect). The International Wushu Federation applied to the International Olympic Games (IOC) in 2001, 2008 and 2011,     4     failed each time.

In the past few years, Chinese Wushu Association     5     (contribute) a lot to the promotion of Wushu. Besides, the government not only provides technical support,     6     (regular) sending experts to the International Wushu Federation, but also provides     7     large amount of Wushu equipment free of charge. Every year, many local groups are sent abroad to put on performances and shows, whose aim is     8     (improve) the influence of Wushu. Due to their efforts, Wushu has been viewed as an     9     (effect) way to strengthen the body, and has gained a great popularity among the youths.

China’s effort to get Wushu recognized as an official Olympic event speeds up its internationalization. In 2020, a total of 48     10     (athlete) from across the world will compete in four Wushu events: men’s and women’s Changquan and men’s and women’s Taijiquan.

There is a growing interest in rock climbing.So far there    1    (be) an improvement in technology and techniques to perform it.The sport is    2     ( attract) to a growing number of people.Although rock climbing has risks and physical challenges, people still have several reasons for taking it up.

Some sportsmen feel that rock climbing can never become boring.This is because they have different places to go climbing.Additionally, there are several challenging routes to climb.If they are tired    3    walls at their location, they may go elsewhere    4     (experience) other challenging walls.Obvious, it offers great fun and adventure to people when they go high up on walls.When they push    5     (them) beyond the expected limits, they get    6    sense of achievement.Many people feel that rock climbing also gives them a feeling of freedom, as they can go wherever they want.

There are many sportsmen    7    also regard rock climbing as a physical challenge where they always move up the levels.After    8     ( cross) a set level, they move to the next and then to the next.And they can always give a fight to their previously achieved    9     ( goal) .It all depends on their physical    10     ( fit) and skill levels.

My dad is an enthusiastic(狂热的) runner who     1    (great) influenced me when I was young. So I liked sports very much before the age of 14. However, when my family moved, my new school didn’t pay much attention     2     sports and had no after school activities like football or running. Over     3     next few years, I stopped exercising apart from during Physical Education lessons at school. It seemed that I was     4     (health); however, I was not.

One day, I was late for a bus, tried to run after it and in only a minute was out of breath! This made me realize how unfit I was.     5     (help) myself get in shape again, I made a     6     (decide) that I would take up a kind of sport.

A friend of     7     (I) suggested a swimming pool close to my house     8     she goes to a few times a week. Now, I’m a swimming lover! I find swimming in the pool very     9     (relax). I swim for an hour three times a week. I hope that I will soon start to feel the benefits of regular exercise, and will become     10     (fit) than before.

There is a growing interest in rock climbing. So far there     1     (be) an improvement in technology and techniques to perform it. The sport is     2     (attract) to a growing number of people. Although rock climbing has risks and physical challenges, people still have several reasons for taking it up.

Some sportsmen feel that rock climbing can never become boring. This is because they have different places to go climbing. Additionally, there are several challenging routes to climb. If they are not satisfied     3     walls at their location, they may go elsewhere     4     (experience) other challenging walls.     5     (obvious), it offers great fun and adventure to people when they go high up on walls. When they push themselves beyond the expected limits (极限), they get     6     sense of achievement. Many people feel that rock climbing also gives them a feeling of freedom, as they can go wherever they want.

There are many sportsmen     7     also recognize rock climbing as a physical challenge where they always move up the levels. After     8     (cross) a set level, they move to the next and then to the next. And they can always give a fight to their previously (先前地) achieved     9     (goal). It all depends on their physical     10     (fit) and skill levels.