1 . Ten million Americans are considering freelancing (从事自由职业), according to Upwork’s Great Resignation survey. Among those planning to quit their jobs, 52% are giving freelancing serious consideration. What’s more, many are choosing freelancing over full-time work; it’s no longer just a fallback or a side job.
One of the key benefits of freelancing is that you get to choose your own workload. Unrealistic expectations at work and the lack of boundaries have seen many a full-time worker burn out. However, freelancers have much more control over their workloads. This is not to say that freelancers don’t burn out. They manage their workload better and prioritize other aspects of their life. They don’t usually get to choose their boss or their teammates at a traditional job. They get to choose who they work with. Unlike full-time workers, freelancers have greater freedom to do the work they enjoy — and say no to the work they don’t. This results in greater job satisfaction.
Of course, there are disadvantages of pursuing freelancing. Employees in many countries receive benefits that are part of their employment contracts. When you’re a freelancer, you work for yourself so you let go of these benefits. Your workload may be inconsistent. Sometimes when it rains, it pours and you may have multiple projects on your plate. At other times, you may not have much work. This fluctuation in cash flow can feel like a huge negative for new freelancers. As a business owner, your business’s success or failure is entirely dependent on you, which can feel overwhelming. You will also have to learn to become your own best advocate, promoting your products to find new projects and clients and expand your business.
Of course, to freelance or not to freelance depends on yourself. Anyway, businesses are increasingly adding skills. Independent professionals are powering the rebuild. Therefore, more businesses are open to remote work, hiring talent irrespective of their distance from a corporate office. This changing attitude has increased the number of opportunities for freelancers to find high-paying and meaningful work.
1. What contributes to a freelancer’s greater job satisfaction?| A．Making self-selection of job types. |
| B．Being free from taking responsibility. |
| C．Enjoying welfare provided by government. |
| D．Developing harmonious interpersonal relationships. |
| A．Development. | B．Unsteadiness. | C．Inefficiency. | D．Exchange. |
| A．Market himself. | B．Consult professionals. |
| C．Depend on clients. | D．Improve employment contracts. |
| A．Challenging. | B．Unpredictable. | C．Promising. | D．Changeless. |
2 . Money doesn’t grow on trees, as the saying goes, and learning how to spend money wisely is a valuable lesson we should all learn when we are young. In China, a growing number of young individuals are embracing this
Young individuals in China are actively engaging with
Saving cash through the purchase of used goods is a strategy adopted by many who
Frugality,
| A．version | B．restriction | C．principle | D．presentation |
| A．available | B．enjoyable | C．demanding | D．incredible |
| A．invisible | B．valuable | C．friendly | D．financial |
| A．advocate | B．intend | C．indicate | D．pretend |
| A．visits | B．creations | C．purchases | D．celebrations |
| A．items | B．shoes | C．pants | D．hats |
| A．download | B．remove | C．advertise | D．update |
| A．assistants | B．operators | C．pessimists | D．enthusiasts |
| A．exchange | B．perform | C．polish | D．presume |
| A．mean | B．forbid | C．resume | D．recognize |
| A．Above all | B．For instance | C．In turn | D．On average |
| A．barely | B．badly | C．deadly | D．totally |
| A．day | B．bargain | C．pity | D．shame |
| A．make up | B．turn up | C．bring up | D．end up |
| A．rooted | B．originated | C．lived | D．spotted |
3 . In an era dominated by texting and messaging apps, phone calls seem to become a relic (遗物) of the past among younger generations, Gen Z in particular. A recent survey shows that a quarter of 18 to 24-year-olds refuse to pick up the phone, and over half ignore calls from their parents. Why do we find phone calls so awkward, and is avoiding them damaging our relationships?
The avoidance of phone calls isn’t just a preference; it’s a display of anxiety. Phone conversations can be awkward due to the lack of non-verbal clues. In face-to-face interactions, we rely heavily on gestures, facial expressions, and body language to interpret messages, which are absent in phone conversations. This can lead to misunderstandings and a feeling of disconnect. Additionally, the pressure to respond immediately without enough time to think, as afforded by messaging apps, can increase the anxiety associated with phone calls.
Despite the discomfort they may cause, phone conversations are an important skill. In the professional world, the ability to communicate effectively over the phone remains a critical skill. As I emphasize in my teachings and workshops, clear, confident, and real-life communication can significantly impact personal and professional success. Therefore, it’s crucial for younger generations, including Gen Z, to learn how to communicate well with others over the phone, not just for professional success but also for developing personal relationships.
Relying merely on messaging apps can have harmful effects on Gen Z’s well-being and relationships. The survey indicates a growing discomfort with direct voice communication can lead to a lack of deeper, empathetic (共情的) connections. This can potentially impact their ability to form meaningful relationships and deal with situations where direct communication like phone calls is momentous.
Moreover, as I advocate in my approach to public speaking, including emotional elements into communication enhances memorability (值得记忆) and impact. Phone conversations, with their immediate and personal nature, can develop a deeper emotional connect ion than text-based communication.
1. What can we know from paragraph 2?| A．Why people are making fewer phone calls. |
| B．How young men respond to phone calls. |
| C．What impact can phone calls have. |
| D．How much further phone calls go. |
| A．Future success is mainly based on phone talks. |
| B．It's vital to acquire the art of phone conversation. |
| C．Learning how to communicate is the focus. |
| D．Much remains to be done for better personal skills. |
| A．Obvious. | B．Important. | C．Missing. | D．Temporary. |
| A．An interview. | B．A book review. | C．A lecture. | D．A diary entry. |
4 . Individuals vary in how they react to anxiety. Some bury their heads in the sand and ignore the mounting sense of anxiety that seems to occupy the society. Others are in a watchful state and can’t get enough of the up-to-the-minute news and social media feeds.
Martin Buber once stated that we related to three things around us: nature, our fellow men, and how you view the world. When we are in a burdened (忧虑的) state, we tend to take no notice of any of these. When we become unburdened from our depressed selves, we are able to discover the delights and wonders around and experience a deep sense of gratitude.
At a time when news reports are merely a click away, people’s anxiety becomes even intenser. Because of 24/7 media, the international and the interpersonal have integrated in a way that we have never seen before. It seems that we’ve lost the capacity to maintain our inner peace—and that’s not just a matter of having opposing views about issues. It’s a matter of not having the patience to involve in delightful communication and to hear each other. Transforming the situation can't be achieved overnight. It’s not accidental, which must be approached with strength. It comes from the efforts to attain understanding and calm.
Our age of anxiety presents us with challenges. But out of adversity comes opportunity. Never can we maintain calm and experience gratitude at a time when we are burdened, worried, and anxious. Like anything else, relaxation and calm take a bit of work. Attempt to limit your exposure to updates on the news and take a couple of moments to count your blessings—including the people in your life and the fortune from which you’ve benefited. As you may be aware, it is taking things for granted that robs you of the fruits of your labor. Praying for goodness and planting seeds of gratitude may be our only way out.
1. What might happen to a relaxed person?| A．Spotting the beauty in the surroundings. | B．Paying no attention to the state of mind. |
| C．Getting on well with nature and fellows. | D．Grasping the latest news items with care. |
| A．The lack of peaceful talks. | B．The information overload. |
| C．The widespread false news. | D．The opposing views online. |
| A．Methods to overcome challenges and barriers. |
| B．Steps to robbing people of their fruits of labor. |
| C．Tips on limiting the exposure to news updates. |
| D．Ways to ease anxiety and appreciate blessings. |
| A．Take Nothing Online for Granted |
| B．Watch Out for the Traps of Media |
| C．Be Grateful in an Age of Anxiety |
| D．Count Blessings Instead of Worries |
5 . At some point, something will have to be done about the stuffed toys (毛绒玩具). I haven’t counted them because, truthfully, I’m not prepared to know how many there are. Lately, our neighborhood’s message boards are filled with posts about parents trying to make space, to clear out the things their kids no longer need. The tone of some of these posts can best be described as “emergency”. “Help!” they sometimes begin. “I have to get this out of my house.”
“The proliferation (激增) of children’s toys is the outcome of a long, gradual cultural change,”says Gary Cross, a professor at Pennsylvania State University. To understand how we got here — drowning (淹没于) in all those stuffed toys and bricks — it helps to look as far back as the late 19th century. “Parents were no longer passing their jobs on to the children,” Cross says. “Instead, they connect across generations through the gifting process. From the early 20th century on, goods became the things that define relationships between family members, and the way of marking success as a family.”
Then, how can parents deal with the proliferation of children’s toys at home? Naeemah Ford Goldson, a professional organizer, is also a mom of two. In her own home, Goldson likes to include her kids in the work of sorting out their toys. They know that the items they don’t need anymore will be given to people who can use them, to families who might not be as fortunate as theirs. “Doing so helps them build those habits of letting go,” she says, “so then they don’t become adults who are too dependent on material things instead of experiences, or people, and the memories we make with people.”
Her idea made sense. She told her 5-year-old they should pick some to give to kids in their community who came from another country and had to leave their toys behind. She immediately took a pink bear from the pile.
1. Why does the author present the posts in paragraph 1?| A．To show the popularity of children’s toys. |
| B．To offer suggestions about choosing children’s toys. |
| C．To praise the role of social media in buying children’s toys. |
| D．To introduce the influence too many children’s toys bring about. |
| A．Children’s demands. | B．The growth of technology. |
| C．The traditions in the 18th century. | D．The practice of gifting among family members. |
| A．Involve her kids in organizing toys. | B．Put away toys for her kids. |
| C．Buy her kids fewer toys. | D．Sell unwanted toys to neighbors. |
| A．The Rise of Toy Stores in Neighborhoods | B．The Importance of Choosing Proper Gifts |
| C．The Challenge of Managing Children’s Toys | D．The Joy of Collecting Children’s Toys |
6 . Sweden is getting close to becoming the first “smoke-free” country in the European Union (EU). The country of 10.5 million people has had the lowest percentage of smokers in the EU for many years.
A country officially calls itself “smoke-free”, meaning that less than 5% of its population smokes daily. Only 6.4% of Swedes over the age of 15 were daily smokers in 2019. That was the lowest percentage in the EU, The data from the Public Health Agency of Sweden shows that the smoking rate has continued to fall, reaching 5.6% last year.
“We like a healthy way to live. I think that’s the reason.” said Carina Astorsson, who lives in Stockholm. Smoking never interested her, she added, because “I don’t like the smell; I want to take care of my body.” Sweden says its anti-smoking actions improve people’s health in many ways, including a relatively low rate of lung cancer. Ulrika Arehed is secretary-general of the Swedish Cancer Society. She said Sweden was early to limit smoking in public places such as school playgrounds. Later, the country added smoking bans for restaurants and bus stations. The country also increased taxes on cigarettes and changed rules on how they can be sold.
However, other forms of tobacco remain popular in Sweden. Snus is a kind of wet tobacco powder placed in the mouth next to the teeth. Snus makers say their products help reduce cigarette smoking. But Swedish health officials say snus is another product that makes people addicted to nicotine, the main drug in tobacco.
If snus and similar products are included, the World Health Organization (WHO) notes that more than 20% of adults in Sweden use tobacco. This brings Sweden close to the world average. “Switching from one harmful product to another is not a solution,” a WHO health official said.
1. Why is Sweden considered to be close to becoming a “smoke-free” country?| A．A new form of tobacco has been found. |
| B．It has the smallest population in the EU. |
| C．The percentage of smokers is below the EU’s average. |
| D．The lowest percentage of smokers is almost reaching the EU standard. |
| A．She didn’t like the smell of tobacco. |
| B．Anti-smoking measures lowered the cancer rate. |
| C．Swedish people like to live in a healthy way. |
| D．The actions to reduce smoking were effective. |
| A．It helps quit smoking. | B．It is good for our health. |
| C．It is as harmful as tobacco. | D．It doesn’t make people addicted. |
| A．Enthusiastic. | B．Doubtful. | C．Interested. | D．Proud. |
7 . Why do farmers grow crops outside in fields when we can arrange them vertically (垂直地)? The idea of vertical farming was first proposed in 1999. It was seen as a way to save space, reduce air miles and transform old and abandoned buildings, like warehouses. In 2021, Fortune Business Insights valued the global vertical farming market at 3.47 billion dollars. Now, however, this industry is under threat, partly due to rising energy costs.
According to the magazine Science Focus, vertical farming gives ten times the yield (产量) of conventional outdoor farming. However, in order for crops to grow using this method, plants are placed in a controlled environment, grown not under the Sun, but under LED lights and watered with recycled water pumped on a closed-loop system (闭环系统).
Unfortunately, energy prices have risen across the globe. Therefore, this reliance on electricity has meant the last few years have not been easy for the industry. Cindy van Rijswick, from the Dutch research firm RaboResearch, has estimated that operational costs for a vertical farm are around 15% higher now compared to 18 months ago. Infarm, Europe’s largest vertical farming company, made around500 employees redundant (被裁员的) in November 2022 because they needed to downsize. They blamed higher operating costs due to energy increases as one reason for the layoffs.
Another issue related to the cost-of -living crisis and affecting vertical farming is the type of produce grown. This includes herbs such as basil, as well as salad leaves and leafy greens. Compared to traditionally farmed plants, like onions and carrots, these products tend to be more expensive, which could lead to reduced demand as consumers become more cautious about their spending.
So, it seems that a future with food grown under LED lights is looking less and less bright.
1. What is the feature of vertical farming?| A．Saving urban land and achieving zero emissions. |
| B．Demanding highly technical and complex control. |
| C．High energy consumption and low output value. |
| D．Making full use of sunlight and water resources. |
| A．By making assumptions. |
| B．By criticizing a typical behaviour. |
| C．By listing specific data and facts. |
| D．By referring to a social phenomenon. |
| A．Vertical farming avoids climate and disaster impacts. |
| B．Vertical farming costs jumped due to higher energy prices. |
| C．Vertical farming grows high-value, cost-effective produce. |
| D．High yield protects vertical farming from market competition. |
| A．Is This the End of Vertical Farming? | B．Is Vertical Farming Highly Efficient? |
| C．Challenges Industrial Agriculture Faces | D．New Trends in Vertical Agriculture |
8 . Hawaii lawmakers are considering legislation (立法) that would require visitors to pay for a year-long license or pass to visit state parks. Josh Green is the state’s governor. He said, “We get between 9 and 10 million visitors a year, but we only have 1.4 million people living here.” He added, “Those 10 million travellers should be helping us sustain our environment.” Lawmakers still debating how much they would charge.
The governor campaigned in 2022 on the idea of having all tourists pay a $50 fee to enter the state. Legislators think this would violate US constitutional protections for free travel. They instead think visitors should pay to enter parks and trails. Either policy would be a first of its kind for any US state. Hawaii’s leaders are following the example of other popular tourist areas with similar fees or taxes. They include Venice, Italy, and Ecuador’s Galapagos Islands.
Hawaii State Representative Sean Quinlan is the leader of the House Tourism Committee. He said changes in the activities of travellers are part of Hawaii’s push. He said golf rounds per visitor per day have dropped 30 percent over the past 10 years while hiking has increased50 percent. People are also seeking out isolated places they have seen on social media. The state does not have the money to oversee and protect all these places, he said.
Most state parks and trails are currently free. Some of the most popular ones already charge, like Diamond Head State Monument. That trail leads hikers from the floor of a 300,000-year-old volcano up to the top. It gets 1 million visitors each year and costs $5for each traveller.
A bill currently before the legislature would require visitors over the age of 15to buy a yearly pass to visit forests, parks, trails or “other natural area on state land”. People who live in Hawaii would not need to pay.
1. What does the underlined word “violate” mean in Paragraph 2?| A．Break. | B．Establish. | C．Uphold. | D．Perfect. |
| A．The decreasing number of tourists to Hawaii. |
| B．Advantages of Hawaii’s tourism resources. |
| C．The increasing financial burden of Hawaii. |
| D．One reason for wanting to charge tourists. |
| A．None of the attractions in Hawaii charge fees currently. |
| B．The goal to charge fees is to limit the number of tourists. |
| C．Lawmakers are arguing about whether charging fees is legal. |
| D．Charging fees is beneficial for Hawaii’s natural environment. |
| A．A news report. | B．A travel guide. |
| C．A law textbook. | D．A promotional brochure. |
9 . The UK is experiencing a boom in book clubs, according to new data from event listing companies. Book club listings on the ticketing site Eventbrite increased by 350% between 2019 and 2023. Between 2022 and 2023 alone, book club listings on the site rose by 41%. Another event listing site, Meetup, reported a 14% increase in the number of RSVPs to book clubs between January 2023 and January 2024, compared with a 4% increase in RSVPs for all UK-based events.
Victoria Okafor, who co-runs the book club Between2Books, said the heightened interest in reading may be partly the result of a general “shift in hobbies”, as GenZ (the generation around 00s) turned to other ways to spend their free time. Besides, during the global health crisis period, many people were forced to slow down and pick up or reignite hobbies, and online book clubs provided a platform to connect with others.
Social media may be helping with the visibility of book clubs, too, said Okafor. “People may come across your page accidentally, but from there people have the knowledge to attend should they wish. I think this makes a big difference compared to just hearing things from word of mouth.”
Many of the book clubs listed on Eventbrite carry specific themes — Sheffield Feminist Book Club, Bring Your Baby Book Club, and Modern Chinese Literature Online Book Club.
Okafor’s club, Between2Books, focuses on books by writers traditionally excluded (排除) from the classics. She thought she began seeking out such stories “embarrassingly late”. “Reading authors of color brought back a joy to my reading that came from not only seeing elements of myself and culture reflected in novels but also reading stories that could be funny or empowering as opposed to the accounts of struggle that can often surround stories of people of color,” she said. “The variety of books makes reading and discussion so rich and I think that’s what attenders are drawn to.”
1. How is paragraph 1 mainly developed?| A．By giving examples. | B．By listing figures. |
| C．By analyzing causes. | D．By presenting theories. |
| A．Return. | B．Reward. | C．Regain. | D．Reconnect. |
| A．The influence of social media. | B．The recommendation of old generations. |
| C．GenZ having a stronger thirst for knowledge. | D．Some people shifting the focus of their lives. |
| A．The diversity of books. | B．The reputation of writers. |
| C．The humor of the works. | D．The suggestion of the organizer. |
10 . In January, Mark Zuckerberg, CEO of Facebook’s parent company Meta, appeared at a hearing to answer questions about how social media potentially harms children. Zuckerberg opened by saying: “The existing body of scientific work has not shown a causal link (关联) between using social media and young people having worse mental health.”
But many social scientists would disagree with that statement. In recent years, studies have started to show a causal link between teen social media use and reduced well-being. One of the most cited studies into this link focused on Facebook.
Researchers tried to discover whether the platform’s introduction across college campuses in the mid-2000s increased symptoms (症状) related to mental health problems. The answer was a clear yes, says Alexey Makarin, a coauthor of the study. “There is still a lot to be explored,” Makarin says, “but to say there is no causal evidence that social media causes mental health issues, and I definitely object to that.”
The concern and the studies come from data showing that social media use in teens aged 13 to 17 is now very common. Two-thirds of teens report using TikTok, and some 60 percent of teens report using Instagram or Snapchat, a 2022 survey found. Another survey showed that girls, on average, spend around 3. 4 hours per day on TikTok, Instagram and Facebook, compared with about 2.1 hours among boys. At the same time, more teens are showing signs of depression than ever, especially girls.
As more studies show a strong link between these phenomena, researchers are starting to move their attention to possible solutions. Why does social media use seem to bring about mental health problems? Why do those effects unevenly exist among different groups, such as girls or young adults? And can the good points of social media be teased out (梳理) from the bad points to provide more targeted guidance to teens, their caregivers and policymakers?
1. Why does the author mention Zuckerberg’s words?| A．To introduce the topic. | B．To offer a piece of advice. |
| C．To present the image of a company. | D．To add background information. |
| A．It is important to network with others. | B．Social media harms teens’ mental health. |
| C．The Internet plays a key role in our daily life. | D．Messaging tools cause parents mental suffering. |
| A．34%. | B．60%. | C．67%. | D．76%. |
| A．Focus on all the Internet users. | B．Turn to teenagers’ caregivers. |
| C．Limit adults’ social media use. | D．Work out targeted solutions. |
