3 . Whenever Michael Carl, the fashion market director at Vanity Fair, goes out to dinner with friends, he plays something called the phone pile game:Everyone places his __________ in the middle of the table;whoever looks at their device before the check arrives __________ for the dinner.

Brandon Holley, the former editor of Lucky magazine, had trouble __________ her mobile phone when she got home from work. So about six months ago, she began putting her phone into a milk tin the moment she walked in. It remains there until after dinner.

And Marc Jacobs, the fashion designer, didn’t want to sleep next to a noisy phone. So he __________ computers and phones from his bedroom, a house rule he __________ with audiences during a screening of his film Disconnect.

As smartphones continue to __________ into our lives, and wearable devices like Google Glass threaten our personal space even further, users say these disconnecting __________ are improving their relationships and their brains.

“Disconnecting is something that we all __________ , “Lesley M.M, Blume, a New York writer, told The New York Times. “The expectation that we must always be available to everyone creates a real problem in trying to __________ private time. But that private-time is more important than ever.”

A popular method for __________ is to choose a box for your cellphone, like Ms. Holley. “If my phone is lighting up, it’s still a distraction, so it goes in the __________ “she said.

Others choose new __________ . “No screens after 11 pm, “said Ari Melber, a TV host. “I found the evenings were more __________ , and I was sleeping better, “he said.

Sleep is a big factor, which is why Peter Som, a fashion designer, doesn’t”want to sleep __________ something that is full of photos and emails”, said Mr. Som, who keeps his phone charging in the living room overnight.”It __________ is a head-clearer.”

4 . We love letters. Just as John Donne, a poet, _________ it, “Letters, to me and my friends mean _________ greetings; they get souls together. Thanks to letters, friends who are _________ speak.” He wrote these words nearly 400 years ago. Today, in the age of instant text message, social media, and email, they _________ ring truer than ever, because writing or receiving a letter has become such a _________ event.

A UK-wide survey undertaken by Sunday Times suggests that one in four of us has not _________ a letter for at least 10 years. That’s ten years without the bitter-sweet _________ of pacing the floor waiting for the _________; ten years without recognizing the handwriting on the envelope and eagerly _________ the letter to read its content.

We ____________ not get them any more, but we still love handwritten letters. In the same survey, one third of ____________ people interviewed say that they ____________ the content of sentimental (充满情感的) letters. Shouldn’t we make ____________ to give our friends and families what they will treasure forever? Ann Bickley went online in 2013 and offered to handwrite a letter to anyone who ____________ her. Her website received 50,000 ____________ in its first three months. Five years later, she is still the main ____________ behind one-million-lovely-letter.com and has personally written 4,000 letters offering hope and ____________ to strangers.

The thought behind a letter ____________ as much as its contents. “I never tell anyone that ____________ is going to be OK,” Ann Bickley says, “I am letting someone know that there is someone in the world who ____________ them.”

Who wouldn’t love to receive a letter like that? Let’s get writing!

5 . Nowadays, I acknowledge that a revolution has occurred. That much has been ___ by having hand-held iPads or smart phones that allow us not only to communicate while on the _____ but also to reserve parking spaces, get weather reports, and _____ tell us where, at any given moment, we are standing on the planet Earth.

But I must acknowledge a _____. Conversation used to be surprisingly _____ to start. When I took a seat next to someone on a train, bus, or plane, the first thing I would do was _____ the person. Once the ice had been broken, the following chat _____ erupt naturally.

Time has changed, and the change has been _____. Recently, while I was _____ a long distance bus, I couldn't help but notice everyone was staring at their ______, clicking. I found an empty seat next to a middle-aged man and said "Morning" to him. He threw me a ______ and said "Morning". Then he returned to his ______. So I left him in his world.

I miss the ______ conversations with fellow travelers. One never knows what will be ______, and in fact, sometimes how ______ it will be. I was once on a ______ traveling from Iceland to Denmark. I noticed an old man looking out over the North Sea. "It's beautiful, isn't it?" I said. He turned to me,______, and we were soon chatting away. _____ I told him that I didn't know how I was going to get from the port in Denmark to my destination city. He ______,"Of course you know. I have a car and I'm going to ______ you there. "

6 . During the recent school holidays I was walking past a playground on my way to a meeting. The thing that _____ me was not the number of children _____ the fresh air on a pleasant Queensland winter day，but the number of older people _____ those children.

Sure，there were a few younger mums and dads，but there were _____ more“old folk”who I doubt were all grandparents. It is great that they are able to _____ quality time with their grandchildren. After all，we often hear people say that their _____   for retiring（退休）is that they can devote more time to their families. However，I _____ how many grandparents are spending their retirement years taking on the role of full-or part-time _____ of their grandchildren.

Retirement is a(n) _____ time. We are generally living much longer than our own grandparents did, but as we ______ we become more limited in our ability to pursue our own ______. However, what if your plans for pursuing some of these lifetime dreams are ______ out of a sense of ______ for your family?

So how can you keep a ______ balance between helping out your family and ______ your dreams altogether？I'm not sure where the answer lies，but having an open and honest ______ with your family should be at the top of the list. You need to nip any sense of duty in the bud（对……一开始即加以阻止）— and sooner ______ later.

By all means，help your family whenever you can. Everyone will ______ from it，and your grandchildren will get the rewards from staying with their ______. Do it because you want to，not because you feel you have to. ______ spare time for yourself to realize your dreams and ensure that nobody puts your retirement on hold.