Studying abroad is the realization of the dream, which might have been in your heart since you were kid. You are not alone. In recent years, studying abroad is getting more and more popular in China.
Of course, studying abroad provides a whole new opportunity to explore a completely new culture. You will experience new climate, new food and new customs, thus broadening your horizons. You can also learn a new language, so that you will become fluent in the language at last. Staying in a different country far from your parents makes you absolutely free to do whatever you like, and you have to learn to depend on yourself.
But, like all the other things under the sun, studying abroad also has certain disadvantages. People from different cultural backgrounds have different habits. So you will have to change many of your habits and adapt yourself to new culture. Furthermore, you may feel lonely and homesick. In addition, the living costs and tuition fees will be high, which will become a heavy burden upon your parents.
Whatever you do, both new opportunities and challenges will present themselves. Of course, you can’t be afraid of facing challenges. The most important thing is that you should take all the challenges into consideration before you make a decision to study abroad. My advice is: look before you leap.
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2 . Dr. Melissa D. Young is a chemist and Certified Diabetes Educator at the American Association of Diabetes Educators who holds a very personal interest in advocating for annual flu vaccination (预防接种). Twelve years ago, her mother passed away after a flu infection. Young’s mother had a chronic (慢性的) lung condition, but she had refused to get a flu vaccine because she mistakenly thought it would make her suffer from the flu.
It’s a sad, but all too common story. According to data collected by the Centers for Disease Control and Prevention, of US adults who were hospitalized for flu infection in 2018-2019 with additional information available, 93 percent had at least one medical condition.
In the US, nearly half of all adults aged 45-64 years, and 80 percent of those aged 65 years and older, have multiple chronic health conditions that put them at high risk for flu-related complications, including heart attack, stroke, hospitalization, and even death. To address this public health threat, the medical community is working together to protect the most vulnerable (易受伤害的) patients.
Flu viruses cause a reaction that can last for several weeks following serious infection. This flu-related reaction can make existing chronic conditions worse, including heart disease, lung disease and diabetes. Additionally, adults with diabetes were six times more likely to be hospitalized and three times more likely to die from flu-related complications than people without diabetes.
Yet there remains low awareness of the importance of annual flu vaccination for adults with chronic health conditions. Despite the abundance of public health guidance urging people to get vaccinated each year, increasing flu vaccination rates has proven extremely difficult. Vaccination coverage among adults has increased slightly over the past decade, but remains about 40 percent, leaving more than half of US adults vulnerable each year.
1. Why does the author mention Young’s mother in paragraph 1?A.To summarize the following paragraphs. |
B.To introduce the topic of the text. |
C.To show the background of the story. |
D.To provide some advice for readers. |
A.They influence each other. | B.They exist mainly in America. |
C.They hardly happen to the young. | D.They are the main reasons for death. |
A.Positive. | B.Flexible. |
C.Uncertain. | D.Uncaring. |
A.The benefits of flu vaccination |
B.Flu infection is increasing in the USA |
C.Flu infection is a threat for American adults |
D.The difficulty in carrying out flu vaccination |
Have you bought blind boxes? Blind boxes
The blind box market was worth 7. 4 billion yuan in 2019, according to market research firm Qianzhan Intelligence,
The craze (狂热) has not escaped criticism, with state media earlier this year
In a commentary in January, Xinhua called for more regulation of the sector and said the boxes should not
“One of the reasons behind the success of blind boxes is that they divide their products
4 . “Nomophobia”, NO Mobile Phone phobia(恐惧) is a 21st-century term for the fear of not being able to use your smartphone. Smartphone addiction is on the rise, surveys show, and a new study released adds to a growing body of evidence that smartphone addiction is harming our minds literally.
Smartphone addiction affects many people from all across the globe. Over 1.8 billion people own smartphones and the average owners check their screens 150 times a day. Considering those numbers, it shouldn’t come as a surprise when 44% of people (compared with 20% in 2011) admit feeling anxious when they can’t have access to their phones.
Researchers from Harvard University used brain imaging to study the brains of 19 teenage boys who were diagnosed with smartphone addiction. Compared with 19 teenagers who were not addicted, the brains of the addicted boys had significantly higher levels of GABA, which decelerates neurons (神经元), than levels of glutamate-glutamine, which energizes brain signals. That results in poorer attention and control, which you don’t want to have, because you want to stay focused. So that means you are easier to get distracted.
“Addicted teenagers in the study also had significantly higher scores in anxiety, depression and levels of impulsiveness (冲动) ,” said Dr. Leslie Perlow, who led the study.
If you seem to have the symptoms of smart device addiction, experts have some suggestions in addition to mindfulness training. First, turn off your phone at certain times of the day, such as in meetings, when having dinner, playing with your kids, and of course, driving. Remove social media apps, like Facebook and Twitter from your phone, and only check-in from your laptop. Try to stop yourself to 15-minute intervals at set times of the day when it won’t affect work or family life. Don’t bring your cellphone and its harmful blue light to bed, and use an old-fashioned alarm to wake you. And last, try to replace your smart device time with healthier activities such as meditating or actually interacting with real people.
1. What is the conclusion of the research?A.Smartphone addiction leads to distraction. |
B.Smartphone addiction easily causes anger. |
C.Smartphone addiction is harmful to the mind. |
D.Smartphone addiction brings about anxiety and depression. |
A.In Paragraph 2. | B.In Paragraph 3. |
C.In Paragraph 4. | D.In Paragraph 5. |
A.Speeds up. | B.Slows down. |
C.Adds to. | D.Cuts down. |
A.To use an old-fashion cellphone. | B.To participate in more social activities. |
C.To stop fifteen-minute intervals. | D.To turn off the blue light on bed. |
5 . Hundreds of children are being treated for sleep problems in Wales every year. In some cases,babies,infants (婴儿)and teenagers have been admitted to hospital in north Wales alone.
The Children’s Sleep Charity said many children were suffering from lack of sleep mainly because of technology use. Public Health Wales said sleep was as important to a child’s health as healthy eating and exercise,and children with poor sleep patterns were more likely to be fat.
Statistics obtained (获得) under the Freedom of Information Act by BBC Wales found at least 408 children have been admitted to hospitals across Wales suffering from sleep disorders since March 2013.
Children aged between 0 and 4 made up the highest number of inpatients (住院病人),with some newborns being treated for sleep-related problems from the day of birth.
Vicki Dawson,who set up the Children’s Sleep Charity (CSC),said sleepless nights were putting both children and parents in anxiety. “Their weight and growth may also be affected as well as their mental health,”she said.
Teachers said children showing signs of sleep shortage and tiredness in class were a concern as they couldn’t concentrate for long periods.
Psychologist Amy McClelland,of Sleep Wales,saida common problem was that children were “over excited”before bed and that families should get back to basics. “Think 1950s family home. Dinner as a family,read,chat,a film maybe,lights off and then bed. ”She added.
1. What’s the main reason why children are short of sleep?A.Less exercise. | B.Eating habits. |
C.Technology use. | D.Sleep patterns. |
A.Infants. | B.Teenagers. |
C.Teachers. | D.Parents. |
A.Chatting and films make children sleep more. |
B.It is difficult for children to read before bed. |
C.Being too excitedis good for sleep habits. |
D.Relaxation has a bad effect on children. |
A.Ways to Treat Sleep Problems | B.Sleep Problems of Welsh Children |
C.Sleep Habits of Welsh Children | D.The Problems of Welsh Children |