【推荐1】I will always remember my mother's last few days in this world.

On February 14th,2000，my class went on a field trip to the beach.I had so much fun.When we returned to school，my teacher told me to go to the headmaster's office.When I got into the office，I saw a police officer.Suddenly I realized something was wrong.The police officer told me what had happened and we went to pick my sister up.After that，we went to the hospital and waited.Time went slowly.Finally，we got to see our mother.It was terrible.

The next day，the headmaster came and told my two teachers what had happened.I was taking a test that day.I knew it had something to do with my mother.I kept thinking that she either died or had gotten better.How I wished that she had gotten better.When my teacher took me outside，my sister ran up to me.she started crying，“She's gone，Teresa，mommy's gone.She's dead.”I couldn't believe it.We jumped into the car and drove straight to the hospital.Most of my family were there.The silence was terrible.I knew I had to say goodbye.

Today when I look back，I still miss my mother very much，but I know that I will live.My mother was a strong mother，who had the biggest heart.My mother was an angel walking on the earth.I will always remember her as living.When someone is asked who their hero(英雄)is，they usually say someone famous，like Michael Jordan or Britney Spears.When someone asks me who my hero is，I tell them，my mother.My mother lives every day.That is what makes her a true hero.

【推荐1】September is an exciting month in every college freshman’s life. For many, it’s the first time that they’ve left home to live in a new environment. But after the hustle and bustle of a few weeks, excitement gives way to a less enjoyable emotion—homesickness.

Homesickness manifests itself in many ways. You may miss mum’s cooking, your pets, or even your old bed. All this becomes a fond memory of the past. Homesickness can be a bitter feeling for many students, especially when faced with the challenges of settling into an unfamiliar environment.

But remember, you’re not alone. According to a recent BBC article, 70 percent of British college students experience homesickness. In this increasingly globalized world in which people migrate to faraway places for a relationship, education or work, homesickness is a feeling shared by many adults.

Homesickness can have similar symptoms to depression and in extreme cases it can develop into a panic attack. As for the term, homesickness or nostalgia wasn’t invented until the 17th century. It was considered a disorder by a Swiss physician, who attributed soldiers’ mental and physical discomfort to their longing to return home, “nostos” from Greek, and the accompanying pain, “algos”.

Studies in recent years, however, have shown that nostalgia may have some benefits to our mental health. After a decade of surveys and researches, Constantine Sedikides, a US social psychologist, found that nostalgia is what makes us human. He explains that nostalgia can resist loneliness, boredom and anxiety. Therefore, it’s necessary for college students to learn some ways to overcome the uncomfortable feeling.

【推荐2】During my high school years, the most important thing was what I was wearing to the Friday night dance and who I was taking. Although college was talked about, it was the least of my worries.

When I was graduating eighth grade and starting high school, my older brother was graduating twelfth grade and going onto college. For my graduation, he gave me a card in which he wrote, “Enjoy your four years…, they go by fast.” I remember not believe him then, but looking back…, he was right. Those four years shaped who I was as a person, pushed me to my limit and encouraged me to become an adult.

However, I was so completely absorbed in my junior and senior years of high school, that when someone spoke of college I brushed it off. I wasn't ready to leave my comfort zone of having all of my closest friends together and knowing what every single day was going to be like . Studying was something I did only AFTER I nailed my half-time dance performance. I knew my parents wanted me to go to college, so I told them I would go to commuity college (社区学院)and I didn’t worry about my SAT（美国大学入学考试）scores.

When my senior year passed and everyone graduated and went off to their own college ,I started to wish I had done the same. My friends were living away, meeting new people, discovering new places, and I was living at home and driving to and from class every day. It seemed exactly like high school. I hated it! I thought college was supposed to be different! Why didn’t I take more time to research colleges and do the same? I ended up loving college and wishing I had four years to enjoy the campus(大学校园)atmosphere instead of two.

My advice to anyone thinking about attending college is to think about it very seriously and look into all of your choices well ahead of time. Now I have graduate and I am working full time and I would do anything to go back to my high school days for a second chance!

【推荐3】Kids’ health: Four steps for fighting stress

Everybody gets stressed time to time.     1    Try taking these four steps the next time you are stressed:

(1)     2    When you need help, reach out to the people who care about you. Talk to a trusted adult, such as a parent or other relatives. And don’t forget about your friends. They might have had similar problems, such as dealing with a test, or the death of a beloved pet.

(2)     3    Sometimes when kids are stressed and upset they take it out on themselves. Oh, dear, that’s not good idea. Remember that there are always people to help you. Don’t take it out on yourself. Ask for a helping hand to get you through the tough situation.

(3)     4    After you’re calm and you have support from adults and   friends, it’s time to get down to business. You need to figure out what the problem is. Even if you can’t solve it all, you can solve a piece of it.

(4) Be positive. Most stress is temporary (暂时的). Remember stress does go away, especially when you figure out the problem and start working on solving it. These steps aren’t magic, but they do work. And if you can stay positive as you make your way through a tough time, you’ll help yourself feel better even faster.     5    

【推荐2】It was Monday. Mrs Smith’s dog was hungry, but there was not any meat in the house.

Considering that there was no better way, Mrs Smith took a piece of paper, and wrote the following words on it, “Give my dog half a pound of meat” Then she gave the paper to her dog and said gently, “Take this to the butcher(卖肉者), and he’s going to give you your lunch today.”

Holding the piece of paper in its mouth, the dog ran to the butcher’s shop. It gave the paper to the butcher. The butcher read it carefully, recognized that it was really the lady’s handwriting and pleasantly did as he was asked to. The dog was very happy, and ate the meat up immediately.

At midday, the dog came to the shop again. It gave the butcher a piece of paper again. After reading it, he gave it half a pound of meat once more.

The next day, the dog came again exactly at midday. And as usual, it brought a piece of paper in the mouth. This time, the butcher did not take a look at the paper, and gave the dog its meat, for he had thought of the dog as one of his customers.

However, the dog came again at four o'clock. And the same thing happened once again. To the butcher’s more surprise, it came for the third time at six o'clock, and brought with it a third piece of paper. The butcher felt a bit puzzled. He said to himself, “This is a small dog. Why does Mrs Smith give it so much meat to eat today?”

Looking at the piece of paper, he found that there were not any words on it!

My daddy doesn’t know how to express love at all. It is my mum that makes everyone happy and calm in our family; while daddy only works day and night, never looking us in the face. But mum makes a wrongdoing list of us for daddy scolding us. She’s a spy!

Once, I stole a candy. Daddy asked me to put it back and told the shopkeeper that I would like to carry loads for her. Well, mum told him I was just a child.

I broke my leg on the playground. It’s still mum that held me tightly in her warm arms. Daddy drove us right to the emergency room. He was asked to move the car away for that vacant was for ambulance. Daddy got angry, “what do you think of it? A touring car?”

On my birthday party, it was, again, my mum that took over the cake for me. My dad? He was busy blowing balloons and setting the table and doing the housework.

While looking over our album, friends always ask, “What does your father look like?” God knows. He photos others all the time. So there are many and many photos of my mum and me, pretty and lovely photos.

And I still remembered the day when dad taught me riding. I asked him not to let his hands away, but he did the opposite. And I certainly fell onto the ground. I got angry and decided to get on the bike and rode. But he smiled again.

Mum wrote every letter to me while I was in college. He, except checks, did write a letter, but extremely short, just a few words, saying, “Without your playing on the lawn, my son, my lawn grows prettier than before.”

Every time I phoned, it seemed he wanted to talk, but he would say, “I will get your mum.”

On the day of my wedding, mum cried as if we would never meet again, while dad went out with a nasal sound.

From very young, I heard him saying, “Where have you been?” “When do you go home?” “Did you get oil for your car?” “No, I don’t agree.” Dad really knows nothing about showing love. Unless...

【推荐1】They're life jacket orange, they’re robots and they're capable of sailing the high seas without human intervention.

On Tuesday the National Oceanic and Atmospheric Administration (NOAA) launched a pair of Saildrones(海洋无人机) in Pacific Northwest waters for the first time. Their summer long sailing journey will stretch from Vancouver Island to California. The Saildrone operators will collect data to help set future fishing seasons. The government wants to see whether seagoing. robots can extend fishery surveys now performed by expensive manned ships.

Nora Cohen from NOAA said,“The 23 foot tong seagoing robots can follow a remotely programmed course for up to a year at a time. And they don't require any fuel. We use wind and solar power to drive the sensors.”He added,“It means that we're able to go to places where we don't really want to send people, and go into weather that we really don't want anyone ever to be in, and be able to send back measurements.”

The primary mission is to investigate the species and number of fish in existence and the places where they are. Larry Hufnagle, scientist of NOAA Fisheries in Seattle, said a traditional big NOAA research ship-based survey costs around $25，000 per day. By comparison, one Saildrone runs $2,500 per day.

“It could be a significant saving,”Hufnagle said. “But like anything else, there is a tradeoff in what you get and what you don't get. On the manned ship, we have limited time. It takes a lot of people. We spend a fair amount of money. But there is one thing the Saildrone can't do that humans can: cast a net to catch and positively identify the fish detected below. The Saildrones are going to give us additional data, not replacement data.”

Nora Cohen said Sail Drone, a venture capital-backed company based in Alameda, California, expects to launch a total of 11 of its seagoing robots to survey different water bodies for NOAA this year. The Bering and Arctic seas, coastal California and Gulf of Mexico will be the locations of additional missions.

【推荐2】For Stevens Point locals in the US, the city is flooded with delicious fried fish. Here are four top choices for the community to have a try.

Hilltop Pub&Grill

Hilltop Pub&Grill first opened in the 1980s and took the Stevens Point community by storm with its delicious food and unique decoration style. Its fried fish are beloved due to the use of “high-quality North Atlantic fish, with a light beer batter (面糊)”.

The Final Score Bar&Grill

The Final Score Bar&Grill aimed to become a local hot spot in 2001 when Jim Billings, the owner, took charge of the business. Billings feels that their five batter choices set them apart from their neighboring bars. Besides, various wines are available.

Point After Pub&Grill

Point After Pub&Grill started serving delicious food and cold beers in a welcoming environment in 2009. But its history runs much longer. “Before it was Point After Pub&Grill, it had been Northside Bar for 30 plus years,” explained Molski, the owner. Molski feels that the pub’s four special batter choices and other fish specials are what help make it an area landmark.

Two Harps Pub

This Irish pub opened its doors to the public in 2017 and has been drawing fans and locals ever since. “I had done my career for a long time and was kind of bored with it,” said Nick Moore, the owner. “And this opportunity fell into my lap, so I went with it. It really made sense to open up an Irish bar.” The growing pub advises guests to try a cold beer with their Friday fried fish.

【推荐3】Wang Hao and Wang Liqin, two of China’s top tennis players, both saw the World Table Tennis Championships as a chance to prove themselves. But there was only one champion and Wang Hao, 25, won it last Tuesday in Yokohama, Japan.

Wang Hao, who won the men’s doubles title with Chen Qi last Monday, played with spirit to best Wang Liqin 11-9, 13-11,11-5,11-9.

Wang Hao said it was his mental toughness (心里稳定) that made the difference. “I was disappointed by my performances in past championships and the last two Olympic Games. But I have tried to pull myself together and prepared well. This is the result.”

Wang Hao said he always understood the importance of physical training and technical skills. Now he knows the need for mental preparation as well. Having two Olympic silvers had left him feeling bitter (痛苦的). The bitterness perhaps explains why he has not always played at his best in the past.

“I’ve come to understand that you can learn important lessons (教训) from failure,” he said. “Losing can build your character and make you a stronger player.” His next goal, or dream, is to win the medal at the London Olympics in 2012.

Liu Guoliang, head coach of China’s table tennis team, sang the praises of Wang Hao’s victory. “This is just the beginning of his rise,” said Liu. “It’s the confidence-booster he needs to make further progress.”