【推荐1】The World Horticulture Expo (园艺博览会) to be held in Kunming , Yunnan province , between May and October will be a good chance for visitors to discover the picturesque (美丽的) natural scenery of China. This year will also witness the following festivals and tours and so on.

Fragrant Hills Autumn Leaves Festival (Beijing)

International Forest Protection Festival , Zhangjiajie (Hunan)

The Three Gorges International Tourism Festival (Chongqing)

International Giant Panda Festival , Chengdu (Sichuan)

A large variety of ecotourism activities will be introduced this all across the country.                                   

Wild Animal Observation

Bird Watching on Bird Island in Qinghai Lake (Qinghai)

Playing with Leaf Monkeys in Longrui Nature Reserve (Guangxi)

Underwater tour , diving, boating and deep sea fishing , Zhuhai (Guangdong)

Shell collecting , bathing, volleyball and kite flying on the beach and a visit to an old fishing village , Zhujiajian

【推荐2】A spring break vacation is the perfect opportunity to let off some steam before the stress of finals and graduation. But for a destination to be spring break-worthy, it needs to be affordable, accessible and popular. Below are some suitable destinations for you to go to.

South Padre Island

South Padre Island is famous for its nonstop beach, pool parties, concerts and cheap hotels. While this Texas resort town is a popular family-friendly vacation spot, it welcomes college students in groups during the month of March. Keep in mind, the beach becomes quite crowded, so it is best for people looking to party rather than relax.

Daytona Beach

Though this northeast Florida city doesn’t offer stylish nightclubs and high-class hotels, it does provide spring breakers with plenty of inexpensive lodging and dining choices. Jump in a car and take a drive on the sand (Daytona is one of the only places in the world where it’s allowed), or rent water sports equipment like surfboards and you will have a wonderful experience on the water.

Playa del Carmen

With an admirable location along the coastline of Mexico’s Riviera Maya and a fun nightlife scene, Playa del Carmen is a popular spring break vacation spot among college students. You can relax on the soft sands, admire the blue waters and enjoy tropical drinks by the pools by day. Once the sun sets, you can head to the clubs to dance to everything from DJ beats to Latin music.

Panama City Beach

Situated in northwest Florida, about 47 miles east of Destin and around 100 miles southwest of Tallahassee, Panama City Beach is perhaps best known as a spring break destination. Walking through 27-mile pearly white beaches is what initially draws many to this vacation haven, but that’s not all PCB has going for it. Bordered on either side by two state parks and home to one of the largest sport fishing fleets in the world, not to mention one of the world’s highest concentration of bottlenose dolphins, PCB is a nature and wildlife lover’s paradise.

【推荐1】Thanks to its super walkable historic center and handy square of famous museums, Amsterdam is practically made for two-day trips.

Day 1

Morning

Start your day off in the Centrum with breakfast in the charming courtyard cafe De Koffieschenkerij, situated within the De OudeChurch, Amsterdam’s oldest building. After that, wander the surrounding streets and take in Amsterdam’s oldest buildings, and streets, like Nieuwendijk, a busy pedestrian shopping street. From here, continue south to Dam Square to see the massive Royal Palace.

Afternoon

Cross over to the Flower Market, which has been selling tulips since the mid-1800s. Then you’ll want to make your way to the Anne Frank House, where Anne Frank and her family hid during World War II. This is one of the city’s most visited sights, so you have to pre-book a timed ticket online.

Day 2

Morning

Kick off your day at Rijksmuseum, the national museum of the Netherlands. Get there right at 9 a.m. when it opens to head off the crowds. Head directly to admire the famed 17th-century Golden Age paintings from the likes of Vermeer and Rembrandt.

Afternoon

Grab lunch at one of the food trucks on Museumplein. If you want to rest your feet a little longer, hit up The Burger Room, a Wizard of Oz-themed restaurant around the corner. Refueled and ready for more, cross the street to the Van Gogh Museum, which holds the largest collection of the famed artist’s works. Tickets will sell out fast, so be sure to book your timed entry.

After you’ve been thoroughly blown away by Post-Impressionism, take the tram to Sampurna, a long-running Dutch restaurant,trying their signature dishes — “Erwtensoep” and “Pannenkoeken”.

【推荐2】Where can you discover some really smooth whiskey? Here, we bring you places of Scotland that you must include in your travel plan.

In the 1800s, whiskey smuggling (走私) was on a rise in Scotland. The place was surrounded with over 200 unlawful production units around the mountain. But all this is the thing of the past as the brand today has built a market for itself and legalized (合法化) its own style of spirits (烈酒) which satisfies its audience even today.

There is a loyal lovers club of the brand as it is one of the finest scotches (苏格兰威士忌). The Macallan has a range of wonderful whiskeys to impress an expert. The brand has mastered the art of creating beautiful flavors(口味) for extremely expensive spirits. On your visit, you can learn all about the process of making whiskeys from start to finish along with a, fine tasting session (会期) of your brand in the end.

Of the eight available facilities (设施) around the areas, Laphroaig is the finest facility. Located on the windswept island, the Laphroaig facility is easily accessible by airways from Glasgow. Often visited by royalty and celebrities, this distillery (酿酒厂) is a dream place for whiskey lovers. Don’t forget to pick up an expensive flavoured spirts from various tasting sessions.

A visit to this particular distillery is a mini vacation and an experience itself. With a golf course to organic food and a visit to the nearby Tarlogie Springs, this tour will make your experience worthwhile. For your knowledge the Glenmorangie comes with a clearly different tradition of whiskey making.

【推荐1】It’s all right to cry. Really. Although it’s often seen as a sign of weakness, crying can be just what the doctor ordered for sorting through chaotic(混乱的)emotions and cheering up.

Our general disapproval of emotional expression and crying specifically stems from childhood, said Stephen Sideroff, an assistant professor. As kids, we’re often taught to restrain(抑制)our emotions. Maybe you remember being teased in elementary school for crying when you were hurt. Many of us learned there were feelings, such as anger or resentment, that we shouldn’t have or express. As children grow into adulthood, we gradually learn to regulate our feelings. So what, you might say? Who cares? But we don’t hold emotions in only our heads, Sideroff said. We store them in our bodies, too.

Holding back your feelings can hurt. “These feelings have energy,” Sideroff explained. “You (then) have to restrain them in different ways.” That interferes with natural processes and creates imbalances since the body’s need is still there. If you’re sad or hurt or angry, you need to find something to resolve that imbalance. If you don’t, you might express those imbalanced feelings in inappropriate ways—like lashing out at(猛烈抨击)your family or friends. Emotional restraint can limit our ability to experience positive feelings, such as joy and love, as well.

Generally, the three types of tears include emotional tears, which result from strong feelings such as joy or sadness. Basal tears lubricate(润滑)your eyes. Reflex tears release when dust or onion oxides annoy your eyes. Humans are the only animals who cry into adulthood and have emotional tears.

People often report feeling better after they cry. That could be because crying forces us to pay attention to what triggered(触发)us and work through our emotions and thoughts. Crying might also help in understanding what’s important to us, especially if we cry over something that upsets us unexpectedly.