【推荐1】With 1,500 square miles to explore, from its romantic attractions to its wild landscapes and the easy rural lifestyle, there are no decent public facilities but certainly no shortage of beautiful places to stay with the Lake District. See below our hand-picked selection.

Lined with charming cobbled(铺鹅卵石的) streets, Ulverston is a pretty historic market town located just South of the Lake District. It is a delightful escape from the crowd-filled attractions in the Southern Lakes, yet is just a stone’s throw away from them.

Grasmere is forever linked to the world-renowned Lakeland poets, most notably William Wordsworth. Each year, many make the travel to Dove Cottage in Grasmere, where some of Wordsworth’s most famous works were written. From towering peaks to tasty treats,a holiday in Grasmere would also not be complete without a taste of the famous Grasmere Gingerbread that’s been made here since the mid-19th century.

Home to many traditional stone buildings and charming scenery, Cartmel is a primitive village in South Cumbria. Appreciating the colorful glass windows and sculptures makes it a memorable visit. Cartmel’s sticky pudding,a traditional English dessert from this Lake District village, is a must-try. Cartmel’s restaurants and pubs provide a wide range of food and drink to recharge the batteries after an exhausting hike.

Known as the gateway to the Lakes, Kendal is a busy town hosting a selection of restaurants and shops, which makes it an excellent touring base. You can also enjoy the surrounding views of landscapes and lakes from the hilltop. Both Windermere and the Cumbrian coast are easy to reach, making it a fine location for lovers of both coast and countryside.

【推荐2】Guan Shanyue Art Museum

Shenzhen artists are sending hope and gratitude to the Chinese COVID-19 frontline workers through 215 artworks at the “We Are Together” exhibition running until May 17. The paintings, sculptures, photographs and music videos show medical workers, delivery men, cleaners, police officers and volunteers working tirelessly during the outbreak. Meanwhile, a selection of master Quan Shanyue’s paintings featuring flowers and birds are also on display until July.

Hours: 9 a. m. -12 pm; 2 pm. 4. 30 p. m. closed Mondays.

He Xiangning Art Museum

Selected paintings by master He Xiangning are offering an in-depth review of her revolutionary and artistic career. The paintings mainly portray plum blossoms, pine trees, lions, tigers, and landscapes. Meanwhile, contemporary Chinese oil paintings produced in the past 30 years are also on display at the “AS Times Go By” exhibition until May 5.

Hours: 9:30 a. m. -4:30 p. m. , closed Mondays.

MixC Shenzhen Bay

The “Fantastic Dali” exhibition, running until May 5, presents an unimaginable world of 200 artworks by Spanish master Salvador Dali. Another exhibition running until May 28 features painting “Along the River During the Qingming Festival” by Ming artist Qiu Ying (1494-1552) and vivid scenes for visitors to take photos.

Hours (Dali):10 a. m. -7 p. m. (Mon. -Fri. ), 10 a. m. -9 p. m. (Sat. -Sun)

Hours(Qiu Ying):10 a. m. -9 p. m. , closed

Mondays. Cartoon Museum

At this exhibition, you can come behind the scenes with us to see how cartoon characters are created in the past 30 years. You can feel the moon dust flying into your face or take part in a wildlife adventure in our 3-D cinema. You will search for and see elephants, rhinos, buffalos, lions and leopards, closely but safely with advanced 3D technology.

Hours: 9 a. m. -6:30 p. m. , closed Mondays

【推荐1】Chelsea FC Foundation Soccer Schools

This Foundation Chelsea FC Soccer Camp Programs near London, England and near Brighton in Southern England offers children the experience of training like soccer professionals.

Boys Soccer Only Camp

For 9 — 17 years old boys. An intensive boarding program where players live and train like professionals with two coaching courses a day with Chelsea FC Foundation coaches, including sports science workshops and seminars (专题研讨会).

Boys and Girls Soccer and English Camp

For 9 — 17 years old boys and girls learning English as a second language. Players combine world class coaching and sports science workshops of Chelsea FC Foundation with daily English lessons using a customized (定制的) and football-focused course with the English learning successful CLIL model used in top schools across the world.

Girls Soccer Only Camp

For 13 — 17 years old girls. Chelsea FC Women has won the Women’s Super League for the past 3 years! Girls can learn from the champions’ winning way and enjoy training in girls-only groups with champion coaches and players. Sport science workshops support the on-field training. Girls can choose from soccer only or soccer and English.

Goalkeepers Soccer Camp

For boy and girl goalkeepers from 13-17 years old. Players learn skills specific to their position in on-field training including positioning, ball handling, shot stopping and distribution. Goalkeepers can choose from soccer only or soccer and English. There will be specialist goalkeeping training courses throughout the week as well as courses where goalkeepers join the field players program.

【推荐2】Simple steps to inner peace

If you wake up feeling tired and lazy, these moves can give you a lift. Our yoga warm-ups will help to loosen and stretch your muscles and joints, and deep breathing also helps you to focus your thoughts, so you feel refreshed.

Slowly lower your body to the floor, look up forward the ceiling and breathe in. Hold for a minute. Release (放松).

Toe touch

Bringing your hands to the floor, breathe out while putting your head between your knees (if you’re a beginner, keep knees slightly bent). Holding the position, breathe in as you stretch your head and chest upward. Hold for one minute. Release.

Spine stretch

Standing straight, feet together, breathe in and raise your arms straight overhead, hands touching. Look up, stretching your body for one minute. Release. Repeat moves as often as needed.

【推荐3】Skateboarding can be traced back to the 1950s in America, where West Coast surfers started attaching wheels to wooden boards in order to “surf” on land. It became popular in the 1960s, with stars from Clint Eastwood to Katharine Hepburn pictured trying their hand at the sport. In 1965, ABC televised the National Skateboard Championships, which saw international skaters battled it out for a prize of $500.

In Japan, the All Japan Skateboard Association, founded in 1982, helped to gradually introduce the activity through surfing centers. Skater Taiichiro Nakamura, better known as “Chopper”, got his start in skateboarding in the late 1980s at the age of 15. When he was young, Chopper’s father always encouraged him to pursue an unconventional career, so Chopper practiced skating hard, eventually turning his hobby into a profession.

With his slight build, Chopper never thought he’d reach the same level as international skaters. So with many of his American counterparts(对手)pursuing bigger “air” and increasingly ambitious aerial(空中的) tricks, Chopper stuck close to the ground and pursued original street skating instead. He involved himself in his tricks with a sense of fun, inventing moves like the “potato roll”.

“Chopper made people realize that skateboarding isn’t just about copying other people’s styles,” says Hayate Kamimura, who skates with the Osaka Daggers and works as an instructor at a nearby skate park. “It’s about how you bring out your own creativity and invent a style that nobody else has.”

In the past, Chopper didn’t have many people to skate with. Now the sport has come to mainstream acceptance in Japan thanks to the 2020 Tokyo Olympic Games, in which skating was included. However, there still aren’t enough skate parks where people can skate without disturbing others. If you skate on the street, you have to share that space with people walking by, who will get the impression that skateboarding is noisy, dangerous or scary.