There's lads of research that shows that spending time in nature is good for your health and well-being. But not everyone lives near a park. And not everyone can easily get outdoors. So, what happens when you bring nature into your home via TV? A new study finds that a virtual nature experience can have some of the same effects.
The researchers wanted to see if the same positive impacts of being out in nature would translate to experiencing nature virtually, study co-author Alex Smalley, PhD student and researcher on the Virtual Nature project in the U. K, tells Treehugger. “We were particularly interested in relieving boredom because it's a negative state commonly experienced by older people in care homes,” he says.
For the study, researchers brought 96 adults into a lab and caused boredom by having them watch a four-minute video of a man discussing his work at an office supply company. In a monotone(单一的) voice, the man described a conversation with a client, eating lunch at his desk, and how they determine the prices of products. Then, the study participants experienced scenes of an underwater coral reef scene from the BBC's “Blue Planet 11” series. They either watched it on TV, watched with a virtual reality headset using 360-degree video, or watched with a virtual reality headset using computer- generated interactive pictures.
Researchers found that all three methods minimized negative feelings like sadness and significantly lowered boredom. “I think we were most surprised that just watching nature on TV led to positive changes a Cross each of our measures, suggesting that even short, five minute bursts of watching natural history programming can have an effect on well-being.” Smalley says.
Originally; the impetus behind the study was to research benefits for people who were stuck indoors, such as those in nursing homes or people recovering from illness. But there are entirely new positive results in today's world due to COVID-19, “We never imagined a pandemic would mean the results might apply to such a wide part of the global population,” Smalley says. “We'd always recommend trying to get out into nature wherever possible but for those who can't, our findings suggest that digital experiences of nature could provide a short-term fix.”
1. What does Paragraph 2 mainly focus on?A.The analysis of the research results. | B.The purpose of the research. |
C.The positive effects of being out in nature. | D.The negative state older people experience. |
A.Some of them still remain to be further confirmed. |
B.They fall short of researchers' initial expectations. |
C.Some of them ate pot practical in times of COVID-19. |
D.They are unexpectedly helpful to a wide range of people. |
A.Profit. | B.Theory. | C.Motivation. | D.Application. |
A.The Future of Virtual Nature in Nursing Homes |
B.Suitable Methods of Enjoying Virtual Nature for sick People |
C.Being Out in Nature Benefits Both Health and Well-being |
D.Watching Nature on TV Boosts Mood and Eases Boredom |
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Scientists measured this by studying the ends of children’s chromosomes (染色体), called telomeres, says Idan Shalev, lead author of a study published in Molecular Psychiatry.
Telomeres are special DNA sequences which prevent the DNA in chromosomes from separating. They get shorter each time a cell divides, until a cell cannot divide any more and dies.
Several factors have been found to shorten telomeres, including smoking, radiation and psychological stresses such as being treated badly when young and taking care of a chronically ill person.
In this study, researchers examined whether exposure to violence could make children’s telomeres shorten faster than normal. They interviewed the mothers of 236 children at ages 5, 7 and 10, asking whether the youngsters had been exposed to domestic violence between the mother and her partner; physical maltreatment by an adult; or bullying. Researchers measured the children’s telomeres—in cells obtained by swabbing the insides of their cheeks—at ages 5 and 10.
Telomeres shortened faster in kids exposed to two or more types of violence, says Shalev. Unless that pattern changes, the study suggests, these kids could be expected to develop diseases of aging, such as heart attacks or memory loss, seven to 10 years earlier than their peers.
Shalev says there is hope for these kids. His study found that, in rare cases, telomeres can lengthen. Better nutrition, exercise and stress reduction are three things that may be able to lengthen telomeres, he says.
The study confirms a small but growing number of studies suggesting that early childhood adversity imprints itself in our chromosomes, says Charles Nelson, a professor of pediatrics and neuroscience at Harvard Medical School.
1. The new study found that ________.
A.hardship can change a child’s aging |
B.violence leaves scars on a child’s mind |
C.violence can speed up a child’s aging |
D.hardship has a long term effect on a child’s mind |
A.are at the ends of people’s chromosomes |
B.can help prevent DNA from separating |
C.can make a cell die quickly |
D.become shorter before they die |
A.Violence can cause quick cell division in children’s body. |
B.Researchers measured the children’s telomeres from their legs in the study. |
C.Being treated badly will make a child’s telomeres shorten faster. |
D.Children who have shorter telomeres may have a heart attack earlier. |
A.Violence Aging Children’s DNA |
B.Children’s Changing DNA Patterns |
C.Violence and Telomeres |
D.The Function of Telomeres |
【推荐2】If you want to live longer, live around green space. That’s the simple conclusion of the largest study on the relationship between the environment and human longevity (长寿) — which was made among eight million people, in seven countries. This simple finding is: “When you are exposed to greenness around your home, your probability to die … is less compared to those with less greenness around their home,”says David Rojas, a researcher at the Barcelona Institute for Global Health.
The research team found that for every 10% increase in greenness within 1,600 feet of your home, your probability of death drops by 4%. Subjects were from countries around the globe: Australia, Canada, China, Spain, Italy, Switzerland, and the U. S.
As Rojas explains, the finding was the same in every country. People who lived near more green space lived longer than people who lived near less. This green space can be grass, trees, or gardens. It can be public or private space.
Satellites were used to accurately measure greenness around homes. The study didn’t have the data to show that some plants were better for our health than others.
1. What should we do to have a greater chance to live long?A.Try to live near more greenness. |
B.Choose to live near some plants. |
C.Have greenness in our own house. |
D.Live near a park with lots of greenness. |
A.The research was made widely among large numbers of people. |
B.The research was done by a famous university. |
C.The research were made in a careful way. |
D.The research was based on lots of numbers |
A.The people who live near it will have a drop of 12 % in death probability. |
B.The people who live near it will have a drop of 10% in death probability. |
C.The people who live near it will have a drop of 8% in death probability. |
D.The people who live near it will have a drop of 6% in death probability. |
A.A great finding | B.Greener, better |
C.More parks, longer life | D.Better environment, better life |
【推荐3】A father in Indianapolis last week accused his wife of feeding their child bleach(漂白剂) to help cure her autism(自闭症)— something his wife had read about in a Facebook group.
Police arrested the 28-year-old mother on Saturday after she reportedly put drops of hydrochloric acid(盐酸)and water-purifying solution in her young daughter’s drinks. The potentially dangerous chemical combination, which becomes an industrial bleach, is marketed as Miracle Mineral Solution or Master Mineral Solution, which its advocates claim will cure a number of diseases, including autism, cancer, AIDS and hepatitis(肝炎).
Police did not release the names of either parent, or the age of the child, who was removed from the home by Child Protective Services.
The Food and Drug Administration issued a warning in 2010 advising people using MMS to stop immediately and throw it away, citing side effects ranging from uncomfortable to life-threatening, according to the warning. But the MMS website calls it an "amazingly powerful compound" that has "stood the test of time because it works — and works well!"
According to the Centers for Disease Control and Prevention, there is no medication that cures autism, a developmental disability that can cause noticeable social and behavioral challenges. There are medications, however, that can help manage the behaviors connected to autism, such as high energy levels, depression and seizures(疾病发作). Some supporters of autism’s neurodiversity movement are against curing the disability, believing it to be a natural human variation central to autistic people’s identities.
Still, MMS is among many boasted "cures" for autism sought by hopeful parents that are considered harmful and banned by the FDA. Parents in the past, for example, have turned to chelation therapies(螯合疗法)to treat their autistic children, which are over-the-counter products used in severe cases of lead or iron poisoning that eliminate minerals and metals from the body. Supporters of the treatment, however, say it "cures" autism by removing toxic chemicals. Side effects, according to the FDA, include dehydration, kidney failure, and death.
Some parents have tried hyperbaric oxygen therapy, too, which involves breathing pure oxygen in a pressurized room or tube. While the therapy is an accepted treatment for severe conditions such as decompression sickness — a danger of scuba diving — it is not recommended for illnesses like autism because of insufficient evidence showing it helps, according to the Mayo Clinic. The treatment’s side effects include seizures and lung collapse.
For parents looking to treat autism — which in 2016 affected one in 68 children in the country — a quick Google search may still point them to MMS, which is promoted on some healing blogs and highlighted as a successful treatment at a 2012 AutismOne Conference.
Title:A mom feeding her daughter bleach to treat
Some | Side effects or danger | |
About MMS | 1. It is 2. It can be used to 3. Supporters | 1. Feeling uncomfortable. 2. Posing a |
Chelation therapies: normally a | 1. Dehydration. 2. Kidneys 3. Death. | |
Hyperbaric oxygen therapy: | 1. Seizures. 2. Lungs fail to |
【推荐1】Some pigs tend to be optimistic while others are pessimistic, according to a new research that is meaningful to animal welfare. The study, published in the journal Biology Letters, is the first to show that mood and personality interact in an animal, influencing judgment.
Asher, a researcher at the University of Newcastle's Institute of Neuroscience, and her team housed groups of pigs in two types of environment. One reflected standard commercial conditions and the other was cushier with more space and plenty of soft, deep straw. After the pigs got accustomed to these new homes over a few weeks, the researchers picked 18 pigs from each type to train and test their judgment.
“To do this, we trained each pig. In one corner of a training room there would be a bowl with chocolate sweets — pigs love them — and at the opposite side of the room there would be a bowl containing coffee beans, which pigs find bittertasting,” a researcher said.
Over a number of training trials, pigs learned to go to the bowl reliably when it was in the corner where they had figured out to expect chocolate sweets. On the contrary, they quickly learned to avoid the bowl when it was in the corner where they would expect to find the coffee beans.
The researchers next placed an unfamiliar bowl in different locations, to see how the pigs would react. Some gaily dashed to the bowl no matter what was inside, showing optimism that it would contain their favorite sweets. Others, however, behaved as though they expected it to contain coffee beans, displaying pessimism.
The findings suggest that a onesizefitsall answer to animal welfare issues does not exist. Even if pigs are just equal to bacon or other meat for some people, there is still cause for concern. Studies have suggested that how an animal is treated during its lifetime can directly affect meat quality and taste.
1. What was the study trying to figure out?A.How to make pigs happier. |
B.The similarities between humans and pigs. |
C.How living environment affected pigs' mood. |
D.How pigs' mood and personality affected their judgment. |
A.Simple. | B.More comfortable. |
C.Unpractical. | D.Less free. |
A.People should treat pigs equally. |
B.People's health relies on meat quality. |
C.People should meet pigs' various needs. |
D.People's attitude toward pigs is totally wrong. |
【推荐2】Patients with a long-term illness can be very bored while recovering at home. This can be especially true of children who may feel cut off from their friends and classmates. Now, a Norwegian company features a robot, which keeps kids in touch with friends and the classroom to make them feel less lonely.
The robot called Avatar I (AVI) “sits” in the classroom, taking the place of the child, and allows participation and engagement(参加) with teachers and classmates. In other words, the children can take part in classes from wherever they are recovering with their school friends’ help. They carry the robot between classes and place the robot on their desks.
The Norwegian company created the robot with its co-founder, Karen Dolva, who explains how the robot works. She says from home the child uses an iPad or a phone to start the robot, control the robot’s movements with touch, and talk through it. The child can take part in classroom activities. The robot is equipped with speakers, microphones and cameras that make communicating easy. So it acts as the eyes and the ears and the voice of the child who is too ill to be physically at school. Inside AVI is a small computer connected to a 4G network.
AVI was designed to be tough. It won’t allow water to pass through it and can take a fall from a desk without damage. AVI is large and looks like a human for a reason. Dolva says it can’t be just a tiny camera because the other kids can’t pick it up and take it with them. This is important because the robot is supposed to be a friend to the children. Hopefully AVI will help some children feel less lonely while they are absent from class.
1. What is the robot mentioned in paragraph 1 mainly designed for?A.Getting the sick children connected with schoolwork. |
B.Helping the robot make more and more friends. |
C.Helping the sick children lighten their loneliness. |
D.Making the robot take care of the sick children. |
A.They can recover from a long-term illness very soon. |
B.They can see their teachers and friends at any time. |
C.They can ask the robot to do homework for them. |
D.They can do classroom activities at home or at hospital. |
A.How the company has created the robot. | B.How the robot can work successfully. |
C.What functions the robot are equipped with. | D.What benefits the robot can bring about. |
A.A health report. | B.A science magazine. |
C.A public lecture. | D.A product instruction |
【推荐3】When newspapers and radio describe the damage caused by a hurricane named Hazel,girls named Hazel are probably teased by their friends.To keep out of trouble,the Weather Bureau says,“Any resemblance between hurricane names and the names of particular girls is purely accidental.”
Some women became angry because hurricanes are given their names,but many other women are proud to see their names make headlines.They don’t even care that they are the names of destructive storms.Because more women seem to like it than dislike it,the Weather Bureau has decided to continue using girl’s names for hurricanes.
In some ways a hurricane is like a person.After it is born,it grows and develops,then becomes old and dies.Each hurricane has a character of its own.Each follows its own path through the world,and people remember it long after it gone.So it is natural to give hurricanes’ names,and to talk about them almost if they were alive.
1. What happens to girls named Hazel according to the passage?A.They suffer from hurricanes. |
B.The Weather Bureau look for them. |
C.Others often make fun of them. |
D.They can’t find boyfriend. |
A.trouble | B.difference | C.sameness | D.success |
A.Some women feel unhappy because hurricanes are given their names. |
B.A lot of women complain of the Weather Bureau. |
C.Many women want to be known. |
D.All the hurricanes are caused by women. |
A.consider the disagreement of some women |
B.go on naming hurricanes after women |
C.name hurricanes after men |
D.look for a new method to name hurricanes |
A.they become old and die |
B.all of them should be remembered |
C.each hurricane has its own day to come |
D.each hurricane has its own character |