Do you have trouble trying to create the next big idea? Sometimes the answer isn't to just force (逼迫) an idea out of your mind. Instead, you might want to try sitting back, relaxing and letting your mind wander. Yes, you heard that correctly. If you are in need of a new idea, try daydreaming.
Researchers from the university of California, Santa Barbara, found an association (联系) between daydreaming and creative problem-solving. Their study includes having participants (参与者) first do an “unusual-use task”. They had to try to come up with as many different ways to use an object as they could.
Then, the participants chose to do one of the following four things before doing the “unusual-use task” again: complete a difficult task; complete an easy task; take a 12-minute break; or skip the 12-minute break and move right on to the task exercise again.
Surprisingly, the group that performed best was the one that completed the easy task. Many participants reported that they were daydreaming while performing the easy task. So the researchers believed that this daydreaming might have helped unlock their creativity.
But how could daydreaming help the brain come up with creative ways? The answer is something known as “unconscious (无意识的) thought”. Even when you are not actively working to solve a problem, it is still in the back of your mind. Your brain is still thinking about the problem, but in a much more subtle (不易察觉的) way.
When you daydream, your mind is allowed to think in ways it normally would not. Because it is free of control, it can create completely new and out-of-the-box ideas.
Great ideas never come easily, but that does not mean you always have to work hard to get them. Feel free to do what you want and let your mind wander.
1. The “unusual-use task” in Paragraph 2 means that participants________.A.complete an easy task |
B.complete a very difficult task |
C.take a 12-minute break |
D.think of various ways to use an object |
A.They were not actively working to solve the easy task. |
B.They daydreamed and it helped them be more creative. |
C.They were daydreaming while performing the difficult task. |
D.They skipped the 12-minute break to complete the task again. |
A.brainstorming is important to creative ideas |
B.daydreaming is a way to improve creativity |
C.problem-solving skills are important in our lives |
D.the more we exercise brains, the more ideas we'll get |
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【推荐1】A study by researchers at Nanyang Technological University, Singapore (NTU Singapore) has shown that the use of cool paint coatings in cities can help people feel up to 1.5 degrees Celsius cooler, making the urban (城市的) area more comfortable for work and play.
Cool paint coatings contain additives that reflect the sun’s heat to reduce surface heat. They have been used as one way to cool down the city area and mitigate the Urban Heat Island effect, a phenomenon in which urban areas experience warmer temperatures than their outlying surroundings.
To date, most studies of cool paint coatings have been tested in some models, and understanding of its application in real-life context is limited.
Now, NTU researchers have conducted a first of its kind practical study. The team coated the roofs, walls, and roads in Singapore and found that by comparison with an uncoated area, the coated environment was up to two degrees Celsius cooler in the afternoon, with people heat comfort level improving by up to 1.5 degrees Celsius.
Lead author Dr. Kumar Donthu, who completed the work as a research fellow at Energy Research Institute, said, “Our study provides evidence that cool paint coatings reduce heat build-up and cool the urban environment. This is a small solution for cooling that has an immediate effect, compared to other choices. Moreover, by reducing the amount of heat absorbed in buildings, we also reduce indoor air-conditioning energy consumption (消耗). Findings from the study are not just for cities in Singapore where it is hot all year round, but for other urban areas around the world too.”
The study, published in Sustainable Cities and Society in March, supports the NTU 2025 strategic plan, which seeks to deal with human’s great challenges on sustainability (持续性) and speed up research discoveries that reduce human impact on the environment.
1. What does the underlined word “mitigate” in paragraph 2 mean?A.Reduce. | B.Form. | C.Avoid. | D.Explain. |
A.Coating experiments in laboratories. | B.Changes of temperature comfort level. |
C.Real-world testing of cool paint coatings. | D.Coating materials in various environments. |
A.It’s simple but workable. | B.It’s effective but short-sighted. |
C.It’s wide-ranging but demanding. | D.It’s environmentally friendly but expensive. |
A.NTU Study: Urban Heat Island Effect | B.Cooling Cities: NTU’s Paint Solution |
C.Big Challenge: Urban Heat Reduction | D.Cool Paint: The Key to Urban Comfort |
【推荐2】People may use the expression “birdbrain” in English to talk about someone who is stupid, but crows prove that this is unfair. Now it has been discovered that crows may understand analogies.
It was once thought that only humans could understand analogies, which help us to solve problems creatively, put things into categories, and make scientific discoveries.
To test this ability in animals, scientists do “relational matching-to-sample”(RMTS) tests, according to the IFL Science website. If a pair was AA, for example, then picking BB to match it would be correct. If the pair was CD, however, then EF would be correct.
Apes and monkeys have learned RMTS, but scientists wanted to know if crows could do it, too. An international team led by Edward Wasserman from the University of Iowa in the US first trained two hooded crows to match things by color, shape, and number in what is called “identity matching-to-sample (IMTS)”, then moved onto RMTS.
For the IMTS test, the birds were put in a cage with a plastic tray that had three cards and two cups in it. The card in the middle was the sample card. The cups on either side were covered with the other two cards: One was the same as the sample (in the color, shape, or number of shapes pictured), while the other wasn’t. The cup with the card that matched the sample card contained two worms to eat.
In the second part of the experiment, the birds were tested with relational matching pairs. A card with two same-sized circles, for example, meant they should pick the test card with two same-sized squares and not two different-sized circles. The birds did well in the more difficult test and picked the correct card more than three quarters of the time, Science News reports.
Wasserman was surprised that crows were able to solve the problem without any training in RMTS. “What the crows have done is extraordinary,” he said in a news release. “Honestly, if it was only by force that the crows showed this learning, then it would have been an impressive result. But this was spontaneous.”
So perhaps it’s time to stop saying “birdbrain” permanently!
1. Why does the author mention the expression “birdbrain” in the opening paragraph?A.To get the reader interested in the origins of the expression. |
B.To urge people to stop saying that birds are stupid. |
C.To introduce the topic of Edward Wasserman and his experiments. |
D.To introduce recent findings about crows’ intelligence. |
A.The birds did better in RMTS than in IMTS. |
B.The birds were first made to do RMTS, then IMTS. |
C.The birds picked almost all the correct cards in RMTS. |
D.In the IMTS test, the birds needed to identify the sample card to get rewards. |
A.two same-sized circles | B.one circle and one triangle |
C.two different-sized circles | D.two different-sized triangles |
A.central | B.creative | C.natural | D.predictable |
A.Monkeys Are Clever Than Crows | B.Crows Show Cleverness |
C.Crows Did Well in RMTS | D.Don’t Look Down on Birds |
【推荐3】By the end of the century, if not sooner, the world’s oceans will be bluer and greener thanks to a warming climate, according to a new study.
At the heart of the phenomenon lie tiny microorganisms (微生物) in the ocean called phytoplankton. Because of the way light reflects off the organisms, these phytoplankton create colorful patterns at the ocean surface. Ocean color varies from green to blue, depending on the type and concentration of phytoplankton. Climate change will fuel the growth of phytoplankton in some areas, while reducing it in other spots, leading to changes in the ocean’s appearance.
Phytoplankton live at the ocean surface, where they pull carbon dioxide into the ocean while giving off oxygen. When these organisms die, they bury carbon in the deep ocean, an important process that helps to regulate (调控) the global climate. But phytoplankton are vulnerable to the ocean’s warming trend. Warming changes key characteristics of the ocean and can affect phytoplankton growth, since they need not only sunlight and carbon dioxide to grow, but also nutrients.
Stephanie Dutkiewicz, a scientist in MIT’s Center for Global Change Science, built a climate model that projects changes to the oceans throughout the century. In a world that warms up by 3C, it found that multiple changes to the color of the oceans would occur. The model projects that currently blue areas with little phytoplankton could become even bluer. But in some waters, such as those of the Arctic, a warming will make conditions more suitable for phytoplankton, and these areas will turn greener. “Not only are the quantities of phytoplankton in the ocean changing.” she said, “but the type of phytoplankton is changing.”
And why does that matter? Phytoplankton are the base of the food web. If certain kinds begin to disappear from the ocean, Dutkiewicz said, “it will change the type of fish that will be able to live on.” Those kinds of changes could affect the food chain.
Whatever color changes the ocean experiences in the coming future will probably be too gradual and unnoticeable, but they could mean significant changes. “It’ll be a while before we can statistically show that the changes are happening because of climate change,” Dutkiewicz said, “but the change in the color of the ocean will be one of the early warning signals that we really have changed our planet.”
1. What are the first two paragraphs mainly about?A.The cause of the changes in ocean color. |
B.The various patterns at the ocean surface. |
C.The way light reflects off marine organisms. |
D.The efforts to fuel the growth of phytoplankton. |
A.beneficial | B.sensitive | C.significant | D.unnoticeable |
A.Dutkiewicz’s model aims to project phytoplankton changes. |
B.Phytoplankton have been used to control global climate. |
C.Phytoplankton play a declining role in the ecosystem. |
D.Oceans with more phytoplankton may appear greener. |
A.To explain the effects of climate change on oceans. |
B.To assess the consequences of ocean color changes. |
C.To introduce a new method to study phytoplankton. |
D.To analyze the organization of the ocean food chain. |
【推荐1】The Indian government may use 3D paintings as virtual speed breakers(减速带) on major highways and roads, in order to check speeding and careless driving, and finally make its deadly roads a little safer. ''We are trying out 3D paintings used as virtual speed breakers to avoid unnecessary requirements of speed breakers, '' India's transport minister Nitin Gadkari wrote.
The optical illusions(视觉错觉) are supposed to encourage drivers to slow down automatically. Earlier, India had ordered the removal of all speed breakers from highways, which are considered to be a safety hazard for high-speed vehicles. India has the highest number of road accident deaths in the world. According to the World Health Organization, over 200,000 people are killed by road accidents.
The use of optical illusions as speed breakers was first pioneered in the American city of Philadelphia in 2008, as part of a campaign against speeding motorists. The technique has also been tried out in China to create floating 3D crossings. In India, cities such as Ahmedabad and Chennai have already experimented with 3D zebra crossings in the last one year. In Ahmedabad for instance, a mother and her daughter, both artists, have painted 3D crosswalks in the first few months of 2016. The artists say their motto is ''to increase the attention of drivers'', and that the concept has been successfully tested in accident-prone zones on a highway.
However, critics argue that once drivers know that these speed breakers are visual illusions, they may ignore them. Others also point out that India's decision does not consider the safety of a large number of pedestrians. In the end, the new policy may be just one step towards improving road safety.
1. Why are 3D paintings used on main highways and roads?A.To make the surroundings more beautiful. |
B.To attract the attention of tourists. |
C.To reduce the rate of traffic accidents. |
D.To try out this kind of new painting. |
A.Threat | B.Reminder |
C.Regulation | D.Theory |
A.The idea tested in Ahmedabad recently has been a failure. |
B.The new policy of 3D zebra crossings must be carried out. |
C.Philadelphia is the second place to use virtual speed breakers in the US. |
D.The use of optical illusions as speed breakers is debatable in India. |
A.Indifferent. | B.Objective. |
C.Supportive. | D.Critical. |
【推荐2】Both low-fat and low-carbon diets work equally well to help people lose weight over two years, a new research has shown. In addition, the low-carbon diets may also improve levels of HDL cholesterol(胆固醇), although it's not clear how much difference this would make to your overall health.
The search for a diet that helps people lose weight goes back decades. In recent years, there's been much discussion about the strong points of low-fat diets, compared with low-carbon diets. And some claim that the low-carbon diets work well for short-term weight loss, but there isn’t enough evidence to show how well the two types of diets work and what the effects are on people's health in the long term.
In addition, it's been recognized that weight-loss programs are better if they include some support to help people make changes to their eating and exercise habits. This is often called behavioral therapy, because it works through changing people's behavior.
The new study has researched people who followed a weight-loss program over two years, all of whom had behavioral therapy. According to the actual situation of different people, half the people followed a low-carbon diet, and half followed a low-fat diet. And the result shows: people on both diets did equally well in losing weight. After two years, they had lost on average 7 kilograms. This amount of weight loss is enough to have positive effects on the health of fat people. What’s more, the group who had the low-carbon diets had much better levels of HDL cholesterol than people on the low-fat diets.
If you need to lose weight, this study shows that the behavioral therapy is able to work effectively. You may find it easier to lose weight as part of a supervised weight-loss program that can help you break bad habits and make healthy changes to your diets and lifestyle.
1. What advantage do low-carbon diets have?A.They can help people remember better. |
B.They can better levels of HDL cholesterol. |
C.They can improve people's overall health greatly. |
D.They can help people take exercise better. |
A.Participants on both diets didn’t lose the same weight in the new study. |
B.The low-fat and low-carbon diets make much difference to your overall health. |
C.People who want to lose weight should change their eating and exercise behavior. |
D.The behavioral therapy is beneficial to your health in the long term. |
A.Critical. | B.Supportive. | C.Doubtful. | D.Indifferent. |
A.a science-fiction book. | B.a guidebook. |
C.a scientific newspaper. | D.a fashion magazine. |
【推荐3】Jamie Wardley is a special kind of artist—an ice sculptor. He first trained as a sand sculptor. Later,he learnt about ice sculpture. Now he does sand sculpture in the summer. And in the winter, he sculpts ice.
When sculpting ice,Wardley has to work in cold temperatures. If the weather is cold enough, he can work outside. But winter in the United Kingdom is not always very cold. So often he works in a large freezer where the temperature is about -12℃.
Wardley enjoys sculpting ice outside in the winter. When he sculpts in the open air, people can watch. They can be part of the creative process.
Wardley makes ice sculpting sound simple. But the tools Wardley uses are sharp and dangerous. And the ice is very heavy. Each block of ice weighs 120 kilos. And some larger sculptures are made from several combined blocks of ice. Sometimes ice sculptures can be as big as buildings. In Kemi, Finland there is an ice hotel called the Snow Castle. Each year, Wardley helps build the Snow Castle.
Inside the Snow Castle, the temperature is -50℃. Even the dining tables are made of ice. So you have to wear winter clothes when eating and wear a hat when sleeping. “The ice hotel is built every year in January. Then it melts in April. Each year we rebuild it and create a new design,” Wardley said.
The Snow Castle is a large and amazing work of ice, but Wardley's smaller ice sculptures are special too. One winter, in the city of Bradford, the UK,Wardley created several small sculptures. He used the sculptures to tell a story which contained an important message about goodwill and understanding.
Ice sculptures are temporary works of art. When the temperature rises, they will melt. But that does not mean that their beauty is lost. The sculptures from that day in Bradford have now melted away, but their message of goodwill, understanding, and acceptance remains.
1. According to the text, Wardley________.A.loves sand sculpture more than ice sculpture | B.sculpts ice in a large freezer in the summer |
C.worked as an ice sculptor in the beginning | D.enjoys carving ice outdoors in the winter |
A.Easy and amazing. | B.Special but difficult. |
C.Boring and dangerous. | D.Simple but temporary. |
A.It lies in the city of Bradford, the UK. | B.It is too cold for people to live in. |
C.It requires to be built every year. | D.It is built between January and April. |
A.They never melt in people's hearts. | B.It takes time to understand them. |
C.Their beauty doesn't last forever. | D.They add more beauty to Bradford. |