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题型:阅读理解-阅读单选 难度:0.65 引用次数:90 题号:14781600

One woman named Nancy Lublin noticed that teenagers in the United States needed more mental health services. She also saw that teenagers seemed more comfortable communicating through texting. These two realizations pushed Lublin to create Crisis Text Line, an organization that focuses on crisis intervention through text messaging.

“Texting turns out to be incredibly effective for counseling in a crisis,” Lublin told Glamour magazine. “It cuts right to the chase. You don’t get hyperventilating(呼吸急促) and crying. You just get facts.” When someone texts Crisis Text Line, the counselors, who are trained volunteers, use listening, collaborative problem-solving, and referrals to best help the texter overcome their crisis. “The Crisis Text Line has blown the roof off a lot of long-held assumptions about teens,” said Anthony Pisani, a member of Crisis Text Line’s clinical advisory board. He continued: “The number of kids reaching out is unprecedented. And I think the data could be revolutionary in terms of understanding adolescents in crisis and what it takes to help them.”

In fact, the data has already helped to uncover new trends. For example, the organization found that 30 percent of texts are about depression and suicide. They also found that two-thirds of crises occur at night between 8 pm and 4 am. Although the counselors don’t exactly know what causes these trends, they hope the data, which is made publicly available on CrisisTrends.org, can be used by researchers to better understand what might trigger them. They also hope that making this data public will better reduce the shame surrounding mental health support. Since starting in August 2013, Crisis Text Line has had over 5.5 million conversations with people seeking immediate mental health help. That number is only expected to grow as more people become comfortable enough to reach out for help when they are experiencing a mental health crisis.

“People are texting us from the office, from the lunch table,” Lublin said. “They’re texting us right when something is happening. So we’re getting them at the moment we can be most impactful — and we’re telling them they’re not alone.” Lublin commented, “I’ve got to admit that it feels pretty good to save lives.”

1. What’s the main purpose of Crisis Text Line?
A.To collect data about teenage health issues.B.To offer teenagers mental health support.
C.To train teens to provide texting services.D.To smooth parent-teen communication.
2. What does the underlined phrase “cuts right to the chase” in paragraph 2 probably mean?
A.Involves a lot of work.B.Lends someone a hand.
C.Communicates feelings.D.Goes directly to the point.
3. Why is the data made public?
A.To explore causes and solutions.B.To promote the organization.
C.To call attention to mental health.D.To know what adolescents care about
4. What does Lublin think of Crisis Text Line?
A.It gives her a sense of achievement.B.It helps her overcome her mental problems.
C.Its services should be more effective.D.The number of its users is likely to drop.

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阅读理解-七选五(约210词) | 适中 (0.65)
文章大意:本文是一篇说明文。文章作者认为大多数总认为自己达到了目标就会幸福,但是作者认为我们应该享受现在。

【推荐1】Most of us lead a busy life.     1     We think, “If I reached my goal, then I would be happy.” or “If I could get a better job, then I would enjoy life.” But why not enjoy life right now?

Firstly, take time to notice and appreciate the beauty in your own surroundings (环境).     2     “There is a great big world of wonder and beauty around us!” And as Brodersen explains, “Look for the beauty of the sunrise and of a friend’s smile that brightens your day. Open your eyes to see the beauty you might not normally see. Doing so helps to cheer you up.”

Secondly, taking time to experience some simple pleasures also can bring joy to your heart and reduce your stress. Take me for example.     3     One universal simple pleasure is finding things that make you laugh. Make time to laugh every day.

Thirdly, don’t take your family and friends for granted. Rich, rewarding relationships add greatly to the enjoyment of life. When you think of someone, why not call, e­mail or write then?     4     As Wayne Lawton explains, “Invest (投入) time in relationships. Remove the attitude, what’s in it for me? Happiness is found in putting other’s interests, desires and concerns ahead of our own whenever possible. Selfishness (自私) is a dead­end street.”    5    

A.Discover the beauty in nature.
B.So please treasure relationship.
C.You don’t need to travel far to find beauty.
D.Driven by the “urgent”, we forget to enjoy life.
E.In my spare time, I enjoy collecting stamps and reading novels.
F.A short e­mail or phone call can make a world of difference to someone.
G.I delight in simple things like my favorite tea drink, a bubble bath or family photos.
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【推荐2】Today, we are talking about money. I can share a bit about my history with money and my new view when it comes to using green paper.

I made a web page with links to posts about our financial (财政的) journey where you can look for more details of where we've been and how we got where we are now. It was a big part of my story in the past and was a huge part of our downsizing(精简) journey. We got out of debt and stayed out of debt.

So I feel eager(渴望的)to share the benefits of being on this side. It takes more planning and more careful thought whenever a dollar is spent now than it did when I had a wallet full of credit cards. I now like to think all of my dollars doing the job. So many of us work for money and don't consider that money should work for us, too. Make your dollars do the job of helping you live the life you want.

Each time money is spent or saved, it should be going toward something that you purposefully want for your life. Last week I was out and I spent $ 20 on food in 3 days. It made me angry because afterward I thought about eating is not at all what I want for my life.

On the other hand, there are times I spend $ 20 while out with my family and it doesn't bother(使烦恼)me one bit. An afternoon out with my kids during which we stop for ice cream, and do something fun together has a completely different feel.

In the end, I want the dollars I spend to have purpose like I can enjoy life while still planning and saving for the future.

1. The underlined words “green paper” in Paragraph 1 refer to“________”.
A.moneyB.workC.newspaperD.book
2. You can learn about the writer's history with money________.
A.by reading posts about their financial journey
B.by going on a financial journey
C.by making a web page
D.by writing to him
3. In the writer's opinion,________.
A.more credit cards should be used in our daily life
B.we should work hard to make more money
C.money should help us live better
D.saving money is very easy
4. Why does the writer feel happy with the money spent with his family?
A.Because the money is spent on food.
B.Because the money is spent in doing something fun.
C.Because eating is what he wants for his life.
D.Because the money goes toward something that he wants for his life.
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【推荐3】Why You Should Schedule Some “Me Time” Every Day

Most people in our culture feel the need to be going all the time. If we are not working and putting our energy into something, we believe we are wasting time. We feel taking time for ourselves is a waste. And to some extent, it’s true—pushing yourself nonstop may bring some measure of success.     1     Stress and the inability to enjoy a little time-out have very real health and psychological effects, such as headaches, heart attacks, depression and poor concentration.

So, the biggest reason to take a little time out for yourself is to avoid these negative consequences of not doing so.     2     Specifically, taking some “me” time can help you avoid bad mood and enable you to control your emotions. If you live with someone, like a spouse, children, or even a pet, they may not understand your need to take “me” time but they certainly will appreciate the way your mood has improved. Contrary to this, the lack of time to yourself can cause you to build up anger that can harm both you and your relationships.

    3     So you must give yourself permission to take at least a half hour per day, even if it’s divided, just for yourself. If you have to, set the alarm, schedule it on the calendar, or put it on your “to-do” list for the day. Whatever you have to do, make it happen every day. It can be as simple as sitting on the deck, reading a book, and watching the sun come up with a hot cup of coffee. In addition to that, setting boundaries is important.     4     Also acknowledge that you need to limit the demands that other people can make on your time.

Taking a little time for yourself refreshes and re-energizes you. It allows you to think more clearly and make better decisions.     5     You come to realize that you are important and deserve to have a little time to yourself. If you engage in something you enjoy during your time-out, you also have the satisfaction of reading that book, or writing that poem. But be careful that you use your “me” time for leisurely activities and don’t push yourself to complete anything. Simply enjoy the time out.

A.Taking “me” time benefits those around you as well.
B.Actually it is not that difficult to find a little “me” time.
C.Taking “me” time also builds your self-worth over time.
D.It might seem easy to schedule a little “me” time, but often it isn’t.
E.Realize that there are limits to what you can do, and build your life around that.
F.But more than that, “me” time can make you a better person both inside and out.
G.However, going for long periods without time for yourself may cost you in the end.
2021-01-14更新 | 463次组卷
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