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题型:阅读理解-阅读单选 难度:0.65 引用次数:77 题号:15506428

You may have heard the term self-awareness, but what is it and why does it matter?

Being self-aware can influence how you feel in your job and in your personal life. Daniel Goleman takes that connection much further, saying self-awareness is the key to success. He describes self-awareness as “knowing one’s internal (内在的)states, preference and resources”, and then monitoring that “inner world” information as it comes up. If you can be as aware of your feelings and thoughts, you’ll be better able to deal with new situations. Because you know yourself better, you’ll be more accepting of yourself, your thoughts and your feelings, Goleman says.

But self-awareness doesn’t stop at how you see yourself. It’s also understanding and acknowledging how others see you. Tasha Eurich, an organizational psychologist, explains that self-awareness has two parts — internal and external (外部的). Internal self-awareness means we can clearly see our own values, thoughts, passions and feelings. External self-awareness is clearly seeing how others see us. People who are externally self-aware tend to be better leaders.

So how do you know if you’re self-aware or not? Eurich developed a short online quiz to help. You’re not the only one who has to take it. Someone who knows you well also has to answer questions about you.

In a recent TED Talk, Eurich refers to self-awareness unicorns. This group makes up only a small part of all the people she has studied. These are people who not only believe they are self-aware, but other people who know them would agree. Additionally, these unicorns would say they have improved their self-awareness in their lives and again, those who know them well would agree.

Thankfully, anyone can become more self-aware, as long as they’re willing to devote some time and effort to the cause.

1. According to Daniel Goleman, a self-aware person ________.
A.feels dissatisfied with his lifeB.has a burning desire for success
C.avoids challenging new situationsD.handles his self-information well
2. In Eurich’s theory, what helps make a better leader?
A.External self-awareness.B.Clear thinking.
C.Sharp understanding.D.Internal self-awareness.
3. How does Eurich’s quiz assess one’s self-awareness?
A.By setting criteria for answers.
B.By measuring others’ reactions.
C.By analyzing only quiz-takers’ questions.
D.By matching internal and external opinions.
4. What can be inferred about unicorns from the 5th paragraph?
A.They are born experts.B.They fail to get approval.
C.They are rare talents.D.They try to please others.
【知识点】 科普知识 说明文

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【推荐1】The phrase "The early bird catches the worm" may be true. It means people who wake up early get more done than people who don’t. Another saying is, "Early to bed, early to rise" makes a man healthy, wealthy, and wise." Scientists have found that people who go to bed before 11: 00 p. m. may do better in life than people who sleep around 2:30 a.m.

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1. Why does the author use two phrases in the first paragraph?
A.To compare their differences.
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Any attempt to trace the development from the noises babies make to their first spoken words leads to considerable difficulties. It is agreed that they enjoy making noises, and that during the first few months one or two noises sort themselves as particularly indicative of delight, pain, friendliness, and so on. But since these cannot be said to show the baby's intention to communicate, they can hardly be regarded as early forms of language. It is agreed, too, that from about three months they play with sounds for enjoyment, and that by six months they are able to add new words to their store. This self-imitation(模仿) leads on to deliberate(有意的) imitation of sounds made or words spoken to them by other people. The problem then arises as to the point at which one can say that these imitations can be considered as speech.

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D.is one that should be completely ignored(忽略) because children’s use of words is often meaningless
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