阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。Resilience (适应力) is the “grit (毅力)” that helps u-组卷网

题型：语法填空-短文语填难度：0.65 引用次数：95 题号：16576981

阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。

Resilience (适应力) is the “grit (毅力)” that helps us get through difficult 1 (day), stressful situations, and hard times. But how do we develop resilience? This is a big topic, as there 2 (be) lots of things we can do! This time, we’ll focus on 3 (develop) our emotional resilience, 4 means learning positive ways to overcome some of our more “challenging” feelings and emotions. You can create your very own tools and keep adding 5 them to build up your emotional resilience. Here are some tools to start you off.

First, remind yourself that these feelings will pass 6 (final), as they always do! You must be confident about the future. Second, be kind to yourself. Do something you enjoy 7 (help) the feeling change, like reading or drawing! Third, give thanks. Can you think of at least one thing that has gone well, that you can feel positive about and 8 (thank) for?

We all go through tough times, but we can build resilience by getting through 9 (they) and coming out 10 other side at last! There is nothing you can’t overcome!

22-23高二上·黑龙江鹤岗·开学考试查看更多[2]

更新时间：2022-08-20 01:05:23 |

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【知识点】方法/策略

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【推荐1】You took a midterm exam 1 (hope) to get a 95 percent. When you got your test paper back, you received only a 70 percent. How do you handle the situation? Do you 1. make a study plan for 2 (improve) your grade;
2. keep doing what you’re doing and hope for the best next time;
3. use a persuasive argument to try and convince your teacher to give you 3 better grade?

Your answer to the above question shows your EQ, your emotional intelligence. What exactly is EQ? Psychologists Peter Salovey and John Mayer define it as the ability to understand your own feelings and emotions and 4 of others.

Research supports the significance of EQ. A 40-year study of 450 boys found that IQ wasn’t the only thing that affected life success. The qualities that did were the ability 5 (handle) frustration, control emotions and get along with other people.

Can you improve a low EQ? Yes! Start by noticing how you feel. That’s the first step in becoming more skillful at managing your feelings. Second, pay attention to how you behave when you feel certain emotions. Then analyze 6 that effects your daily life. Next, take responsibility for your feelings and actions. They come from you and no one else. Then you 7 (have) a higher EQ—and likely have a happier and more rewarding life as well.

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文章大意：本文是夹叙夹议文。作者通过讲述自己的经历介绍了与青少年交流的建议。

【推荐2】阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。

Teens can be hard to communicate with. There is 1 time when talking is almost impossible. Even walking near them, or in the same room can start an 2 (argue). 3 being a frustrating (令人沮丧的) period for the entire family, I believe there are always ways to solve it.

To communicate with them, we need some 4 (wise). So, I started writing to them how I was feeling. No matter 5 busy I was, I would take a notebook and write down why I was upset, which always calmed me down. I was able to get down in writing the feelings I probably would not have been able to say.

Then,I took the notebook with a pen, walked near them, and 6 (lay) the notebook as close to them as possible, often without any eye contact, saying,“I wrote you something”,and immediately leaving the room. Usually, the 7 (describe) of my feelings I wrote to them was 8 great use to our communication.

Each time, they would write back to me. So far, this type of communication has worked on us, and we still use it. When talking will just create 9 (much) trouble than it will solve, writing it down makes it easier 10 (say) what you need to say and to listen to what they need to say.

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【推荐3】阅读下面材料，在空白处填写 1 个适当的单词或括号内单词的正确形式。

The novel coronavirus, now officially named Covid-19, is a new 1 (ill) and scientists are still studying the best ways to control it. Defeating Covid-19, 2 , is not only the job of scientists and doctors. People have an important role to play in the battle. The best wayto help prevent the virus 3 (spread) is by protecting yourself and staying healthy.

Scientists are now sure that Covid-19 is passed between people through coughing and sneezing. The virus travels through the air and can be breathed in by people nearby. It may also land 4 surfaces such as tables and chairs. If these surfaces 5 (touch), the virus may be on your hands. Touching your eyes or mouth with 6 (wash) hands can let the virus enter your body.

7 (protect) yourself and others, wear a mask at all times when out in public. This stops healthy people from breathing in Covid-19 and 8 (reduce) the amount of the virus ill people send into the air. Most importantly, wash your hands carefully and frequently, especially 9 you are outside your home.

Covid-19 is undoubtedly a serious social challenge, but if we all contribute and behave 10 (responsible), it is one that we can overcome.

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