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题型:阅读理解-七选五 难度:0.4 引用次数:659 题号:16711422

Choose What to Remember, What to Forget

I was sorting through some boxes in the drawer last week when I came across a teddy bear from my childhood.     1     when I saw my faded old friend. In an instant I was reconnected with where I lived, who was around and how I felt.

    2    . I once had thrown away a pair of running shoes that reminded me of the difficult days. According to a recent study it’s possible to use thinking tricks to remove negative associations. And, in the process, you can learn a lot about how memory works — including how to get yours under control.

First, volunteers were shown how to create connections between an item and negative emotions. They did this using vivid mental imagery (意象) — linking a child’s sports shoes to images of a playground accident, for example, so that the object became uncomfortable to have nearby.     3    . And this turned out to be more than just a temporary distraction (分心). It gradually weakened the bad memories — in some cases, erasing them altogether.

    4    . And you can strengthen both of these factors when you want to remember. For example: pick up a favourite present and enjoy the pictures it brings to mind. On the other hand, when you want to forget the bad associations, practice pushing away any images.

The pictures you attach to things can connect you to some extremely powerful memories, for good or bad.     5    .

A.Unpleasant past memories flashed through my mind.
B.It shows that recall relies on associations and images.
C.Not all objects make such welcome memories, however.
D.Powerful memories flooded back from nearly 50 years before.
E.But the good news is that you can choose to remember the good things.
F.Again, strengthening the images will continually sharpen the memories.
G.Later, they were shown how to actively forget those feelings by pushing away any pictures.

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【推荐1】Sir William Osler has a few words for you: “In the Life of a young man, the most essential thing for happiness is the gift of friendship.” Truer words were never spoken. For what more could you ask than comradeship during the peaks and valleys of life? To whom else but a close, valuable friend can you show off your successes and complain about your failures or losses?
What is a “good friend”? How is he best described? Well, it has been my observation that although many will cry with you, few can sincerely rejoice (欣喜) with you. Therefore, in my opinion, a good friend is one who can enjoy your successes without envy; one who can say, “That was wonderful! You can do it again, even better if you want!” and mean it. Nothing taxes a friendship more than the success of one and not the other. Even the closest of friendships often cannot resist such pressure and fail. No wonder many minor friendships go down day by day for the same reason.
A person of good character and sound moral, of honor and humor, of courage and belief is a friend to be sought and treasured — for there are few. Too often we hear, “If you can count your good friends on more than one hand, consider yourself blessed.” And even then I would add, “Even if you have lost two fingers of that hand to the electric saw.
What makes a friendship last? Well, I don’t know all the answers, but one of my observations is that most good friends usually have similar tastes. They generally like and dislike many of the same things. There also usually seems to exist a similarity of personality types — especially in the fundamental values of life such as honesty, sincerity, loyalty, and dependability. More often than not, birds of a feather do fly together. I don’t think it matters a lot whether one prefers jazz or hockey to another’s Mozart or ballet. Much other matters far more: relying, sharing, giving, getting, enjoying; a sympathetic ear always there; criticism when it can help; praise — even if only because it would help. With not many people on this earth will you find this much in common. When you find one, hang on to him, for a good friend found is a rare treasure.
1. What is the meaning of the underlined sentence in Paragraph two?
A.People don’t have to pay taxes to develop friendship with others.
B.Success of one person can promote his friendship with others.
C.Friendship can be affected by the difference in success between friends.
D.Nothing can affect friendship because it has gone through the peaks and valleys of life.
2. What is the main idea of Paragraph three?
A.One is lucky to have many friends.
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A.Hobbies.B.Tastes.C.Personality.D.Sympathy.
4. The passage mainly tells us “________”.
A.How good friends share the same taste and hobbies?
B.Why is friendship essetial in one’s life?
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【推荐2】A life lesson is just what it sounds like — a lesson we learn in life. It’s really based on the idea of learning from our mistakes. These lessons could be described as defining (决定性) moments that are remembered.     1     Thus they are unique to each person.

    2     Since the lesson is learned through the consequences of our actions or reactions, in this way we can gain insight into how we think, act and react in certain situations.

Life lessons can occur in any area. Although we learn many things each day, we don’t always learn something that we feel will affect our behavior for the rest of our lives.     3     It is usually something that we feel profoundly changed by. For example, if we respond in a certain way to something and then face unpleasant consequences from our actions, this can make us rethink how we handled the situation. We would want to make different choices and decisions in the future to get the outcome we wanted instead of the one we didn’t.     4    

An example of a life lesson in the area of work and career could be the revelation that making a modest living at something we are passionate about is better than working at an unpleasant or dull job for more money.     5     However, there are common themes in these relationships such as spending more time with loved ones. Some of us learn a major life lesson when a loved one dies and we wish we had spent more time with that person. This lesson can result in us spending more time with our remaining loved ones.

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Shy people who don’t like themselves and don’t think that they are valuable are likely to be passive and easily influenced by others. They need someone to help them stop worrying and tell them that they are doing “the right thing.” Shy people are very sensitive to criticism; they feel it shows that they are not good. They also feel uncomfortable when they receive praise. So they usually reply by saying, “You’re just saying that to make me feel good. I know it’s not true.”

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