Many people want to know more about ways to be kinder, more caring neighbors.
Get to know your neighbors
Make small kind gestures a daily practice
Another way to take care of your neighborhood, and to show your neighbors that you care, is by making small acts of kindness a daily practice.
Remind yourself that being connected feels good
It can feel so easy to just go home, close your door and turn on the TV without having to make small talk. However, connecting with others is worth the effort. Reaching out to new people can actually make you happy in the long run. And if you take the first step, your small acts of kindness can encourage others to pay that kindness forward.
Encouraging your kids to get out there and engage with(与……接触) your neighbors is important, but it isn’t always easy to balance this with conversations on safety and the socalled stranger danger. One way to fight against this stranger danger outlook is by reachingout of your comfort zone and engaging with different people in your neighborhood alongside your kids.
| A．Meet and engage with different people |
| B．That action will make even more people feel good |
| C．While many of these tips below are for young people |
| D．If you look for persons with the same interests and passion |
| E．Neighbors are of great benefit to all the people in the community |
| F．Getting to know your neighbors is the first step to becoming a kind neighbor |
| G．This can be cleaning up litter or even cleaning up after the pets on your block |
相似题推荐
【推荐1】Most of us look forward to the weekend as a time to relax. But as the weekend comes to an end, many of us are missing out on Sunday Funday and instead experiencing a looming sense of anxiety and even dread about the upcoming week. But even though the Sunday scaries are common,
1. Structure your Sunday.
“Structure can be a best friend when feeling the Sunday scaries,” says Ficken. “Instead of sitting on the couch and watching the clock, go do something that you enjoy. “You might still get whiffs of that sense of dread, but that feeling is harder to hold on to when you’re engaged in something that makes you feel good, she says.
2.
When structuring your Sunday, try not to cram in too many chores. If you’re feeling more stress in general, it’s important to make space for relaxing activities to ground yourself. “Maybe a body scan meditation, maybe a mid-afternoon shower or bath, maybe an engaging movie or show, ” Warren says. “Whatever feels like a helpful distraction to reground from the scaries.”
3. Identify your anxiety sources.
Anxiety is a normal human experience, and one of the main ways to manage it is to identify your personal triggers. “Try to pinpoint what’s really causing you to dread the week,” Goff says. “Is it a deadline, meeting or presentation?” Even if there’s not a single reason behind your Sunday anxiety, organizing the stress you expect from the week ahead into bite-sized chunks can help make it all more manageable. “
4. Create some excitement for the week ahead.
Getting rid of the Sunday scaries isn’t just about minimizing the doom and gloom of the week ahead, either. “Having something to look forward to gives you something to think about that’s pleasing, rather than only focusing on the dread you feel.” Ficken says. It’s a form of reframing your thoughts: Instead of focusing on the awful things you expect from the week, build excitement over a coffee or lunch date with a friend you’ve been meaning to catch up with.
5. End your Sunday with the right energy.
Make Sunday nights about doing something for yourself, to counteract the anxiety you’re feeling about Monday. Maybe that means planning some favorite foods to enjoy while watching football. Or maybe you go all in for some self-care. “This is an opportunity to give yourself proper wind-down time.
| A．they will stress you |
| B．they are manageable |
| C．Prepare yourself for it |
| D．Don’t forget to relax |
| E．Create multiple to-do lists |
| F．This will help improve your mood |
| G．Make Sunday night all about you |
【推荐2】Perseverance (坚持)
What's the key to perseverance? Putting one foot in front of the other will get you the finish line, but there are tools you can use to help you face down challenges, meet your goals and truly enjoy the process, rather than just getting by.
Know what you want. Maybe your goal is specific.
Face reality. Having the ability to stare life's challenges in the face is a big advantage.
Learn from your mistakes. You won't always find your way on the first try. Wisdom is gained by making lots of mistakes and trying something different the next time around. Think about what has happened.
| A．Get rid of self-doubt. |
| B．Take your options carefully. |
| C．But it can be really difficult to do. |
| D．Then reflect on what you can learn from the experience. |
| E．Perseverance is a necessary quality for us to be successful. |
| F．For example, you may want to quit smoking or get a better job. |
| G．Below are a few ways that help to increase your determination to keep moving forward. |
【推荐3】Maybe you often have arguments with your parents about clothes, homework, friends and many other personal things.
As a family member, you should find out what it really means when your parents fight. When your parents get upset with each other, they might cry or say things they don’t really mean. Most people lose their cool now and then, so if your parents are fighting, don’t worry too much about it.
If your parents’ fight really bothers you, you might find it hard to sleep or go to school.
Just remember that no family is perfect and arguments are common in every family.
| A．Parents may apologize and make up and the family gets back into its usual way. |
| B．But what’s going on when your parents fight with each other? |
| C．You should never argue with your parents. |
| D．Parents might fight about small things. |
| E．If this happens, try talking with one or both of your parents about their behavior. |
| F．Actually, it is natural for parents to disagree and argue every now and then. |
| G．Make efforts to find a good way to solve it. |
