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题型:选词填空-短文选词填空 难度:0.4 引用次数:273 题号:17105860
Directions: Fill in each blank with a proper word chosen from the box. Each word can only be used once. Note that there is one word more than you need.
A. personally   B. readiness     C. safe     D. demonstrate   E. ensure   F. comfortable
G. facilitate   H. courage     I. intensively     J. appreciate   K. identity

Inspired Minds Think Alike

As a researcher and storyteller about people who make a large positive impact on the world and what they do differently, I have seen that individuals who have the real “goods” to inspire others have something that other folks don’t. In fact, they     1     several critical traits that enliven us, light a spark inside of us, and make us want to be better, stronger and bigger.


* They have used all of themselves to make a difference

Look at the most popular TED talks that have gone viral and touched millions of people, and you will see people who struggled in their past but decided to use what they had     2     experienced to learn more, dig deeper, and finally, help     3     positive change for others. These in-spirers have grown     4     being totally authentic(本真的)and open about who they really are. They no longer worry about being rejected, scorned or put down. They have grown beyond feeling that they have to hide or suppress parts of themselves in order to be accepted. And it is their very     5     to use all of themselves -- openly and courageously -- that inspires and encourages us to do the same.


* They express love and appreciation openly, and have deep empathy for others.

Those who inspire us to be better are fully capable of experiencing empathy, and they openly express their ability to understand our personal “stories” and what we feel deep down. Instead of overprotecting us, they     6     who we are inside. This makes us feel     7     about reyealing our more authentic selves to others and allows for us to even more fully broaden the definition and sense we have of our own     8     all without having to worry about being embarrassed in the process. Love and acceptance is at the basis of what they do. Look at those who have made the biggest positive difference throughout history. Invariably, there is compassion and appreciation at that heart of who they are and what they stand for.


* They believe in collective power

Those who inspire others believe in collective power so that positive change can happen more quickly. Their focus is not directed at     9     or solely trying to build up their own wealth, power and influence. They want to see others rise, grow and expand. That’s what fuels them and motivates their actions, business, and growth strategies. In doing so, they can become wealthy, powerful and influential, but this is only a by-product of their focus, which is directed at expanding collective strength and power, while working to     10     that whatever they do continues to make a positive impact on the world.

Which of theses traits inspires you most to be more of yourself?

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文章大意:本文为一篇说明文。文章介绍了什么是安静压力,它带来的伤害以及如何应对。
【推荐1】Directions: Fill in each blank with a proper word chosen from the box. Each word can be used only once. Note that there is one word more than you need.
A. appreciate B. consequences C. emotional D. habits E. hold
F. outbursts G. overlooked       H. quieten       I. stuck       J. sweetly K. unfulfilling       

How to tell if you’re living with ‘quiet stress’

The term “quiet stress” is gathering pace among experts. According to them, it’s an often     1     form of the more widely known version, which is characterized by visible     2    : swearing shouting, and anger.

“We quietly     3     our stress within: we don’t speak up about how we actually feel, because of which we become inactive. We stay in unhappy relationships and     4     jobs. We feel overwhelmed, yet ignore important tasks. Quiet stress creates a form of emotional paralysis (麻痹) that keeps us     5     in unhappy situations,” says Jillian Lavender, who runs the London Meditation Centre.

Cary Cooper, a professor of psychology and health at the University of Manchester, compares the effects of quiet stress to shrapnel (散弹): “You can learn to     6     your stress responses, but eventually the stress will emerge: as well as an immune system that stops working well, you may withdraw socially, isolate yourself and begin to engage in unhealthy     7     like comfort eating or drinking too much. Despite getting a bad reputation over the years, expressing anger of frustration is far healthier than smiling     8     while feeling quietly stressed.

A recent study from Stanford University in the US backs this theory up. The researchers found that seeing stress as a helpful part of dealing with life’s challenges, rather than as something to be avoided, was associated with better health,     9     wellbeing and productivity at work.

“Stress isn’t always harmful” said Kelly McGonigal, a business school lecturer at Stanford who worked on the study. “Once you     10     that going through stress makes you better at it, it can be easier to face each new challenge.”

2022-04-23更新 | 130次组卷
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