After graduating from college, I moved to a new state to start a full-time job. One day I found myself wanting to go traveling, and it was the perfect opportunity to travel by myself for the first time in my life. So I quickly started doing research on where I’d like to go.
I had never traveled alone before, so I decided to sign up for a guided group that was going to Thailand. This gave me a sense of security. It felt like a great way not only to try being alone and meeting strangers but also doing something that sounded really fun for two weeks.
The Thailand trip forced me out of so many comfort zones (舒适区) that ended up being one of the biggest turning points of my life. The time I spent in Thailand finding my way around airports and taxis alone, meeting a group of strangers, and doing rock climbing with them in remote parts of the country, ended up being one of the greatest experiences of my life. Up until this point I had always been shy and very careful to avoid danger and mistakes, but this travel experience inspired me to become different. It showed me a brave, strong, and independent side of myself that went on to influence my life greatly when I returned home.
When I got back, I devoted my life to spending as much time as possible doing activities like climbing, hiking, or backpacking especially things that I once thought I wasn’t “able to do” or was “too scared of.” Today, about 6 years later, I’m an outdoor empowerment (许可) coach and backpacking educator.
My trip to Thailand was just what I needed to make that change. It showed me what was possible. It changed the path of my life.
1. What did the author do after graduation?A.He acted as a travel guide. | B.He set up a business of his own. |
C.He refused a sob offer and travelled. | D.He applied for a position and wan accepted. |
A.To save some of his money. | B.To make sure of his safety. |
C.To explore more in Thailand. | D.To accompany his colleagues. |
A.He got a bit sadder. | B.He turned a little shyer. |
C.He was far more careful. | D.He became less afraid of risks |
①Climbing ②Horse riding. ③Hiking. ④Car racing. ⑤Backpacking
A.①③⑤ | B.②③④ | C.③④⑤ | D.①②③ |
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【推荐1】Watching the young, 21-year-old Jordan Spieth win the US Masters today, I could not help but think of the great qualities he showed to win the most famous golf event on the calendar against the greatest players in the world.
Jordan Spieth has learned to keep himself in check. There is a great proverb: A fool shares all his or her feelings while a wise man keeps them in check. As I watched Spieth playing, I noticed a constant calm around him. Whether he hit the shot he wanted or not, he was the same and kept his emotions steady and strong. He never blamed the crowd, clubs (球棍) or wind.
He knows which club he is going to drive with on every hole; he knows which side of the fairway (高尔夫球道) to land and exactly where he wants to be standing on every green when he is putting: he has played it through his minds for months. He is the person who makes things happen by planning in advance because he knows winning is a product of months and years of planning.
If there is an event that every golfer dreams of winning, it’s the US Masters. Spieth failed in 2014, getting so close to winning but coming second. As good as second was, he only wanted to be first. As a great person once said, "While you’re green, you’re growing, when you’re brown, you’re dying." He stays green. He is always reading, learning, and he understands that the greatest teacher of all is failure.
1. What can we know about the US Masters?A.The US Masters attracts every American. |
B.Jordan Spieth won the first in 2014 US Masters. |
C.Not all the golf players want to win the US Masters. |
D.Jordan Spieth meets many strong competitors in the US Masters. |
A.He is constantly calm | B.He is good at planning. |
C.He is well informed | D.He is skillful in learning. |
A.By offering examples. | B.By explaining cause and effect. |
C.By making contrasts. | D.By making predictions. |
A.An English textbook. | B.A fan’s blog. |
C.An athlete’s autobiography. | D.A sports magazine. |
【推荐2】This past fall, my husband and I stopped into the local Aldi for shopping. While checking out, I did my usual practice of replying to the cashier's usual "How are you today?" with a short but real answer. Then I looked at her and said, "And how are you doing?" and waited kindly and expectantly for an answer.
She was a little surprised, but then she got started. As it turned out, her elderly grandfather was the most important in her mind, but he had been struggling lately and in hospital. Her worry was obvious, despite her bravery. "I know he is ninety-one, but "Her voice turned into a sad whisper before she caught herself." If it won't offend (冒犯) you, I will pray for him," I said. "Oh, thank you!" she replied.
Several weeks or so in the future, we wound up in her line again. After the usual "How are you?" I paused, then quietly asked, "I hope this is not a bad question, but how is your grandfather doing?"
I could tell she had to think a moment to place me and to recall why I was asking. Then her face split into a huge smile full of light, and she started excitedly telling us about how he was a tough old bird, how he had recovered, and was doing well. She kept bubbling over even after we had moved to the bagging area.
I was amazed at how something so seemingly small meant so much to her, but it makes sense, really. Sometimes all we need is for someone to see us and care, to care if we are hurting and to celebrate with us in our joy.
Taking the time to listen when we ask, "How are you?" is such an almost small action only taking a few moments out of our day, yet how important that tiny amount of time can be!
We really are all in this together.
1. Why did the cashier feel a little surprised at the word by the writer?A.Because she didn't know how to answer her greeting at all. |
B.Because she was in deep thought of her grandfather completely. |
C.Because she was praying for her grandfather in the heart then. |
D.Because she hadn't thought the writer greeted her with great concern |
A.Continued bubbling. | B.Talked on and on. |
C.Moved here and there. | D.Greeted to us all the time. |
A.When meeting, greet each other |
B.Greeting warmly, reward fully. |
C.a warm greeting makes a difference. |
D.Treat anybody like your relatives. |
Can you imagine your parents choosing your husband or wife for you? And can you imagine not setting eyes on him or her until your wedding day? This situation is common in India, the Middle East and many parts of Africa.
Just as there are many different reasons for marriage, there are also many different wedding rituals(仪式),
In Poland, one wedding tradition is not only lucky, but also very practical. The wedding guests pin money to the bride's dress while she is dancing. Th e money is meant to bring luck and to help the young couple build their new life. In Bermuda, the young couple plants a tree in the yard of their new home. Once they move in, they take good care of the tree , making it grow and blossom. The planting of the tree is a good metaphor(隐喻) for marriage.
A.Every culture has its own ways of bringing good luck to the happy couple. |
B.A truly good marriage is something that grows with care. |
C.In the United States, parents do not arrange marriages for their children. |
D.And something blue reminds her to be true to her husband. |
E.Marriage customs around the world often differ from our own. |
F.In many countries, marriage is a practical matter. |
G.Different countries have different cultures. |
【推荐1】I had been off work for twelve weeks after the birth of our second child. You might think that maternity leave (产假) would be about the new baby, and for the first few weeks that was probably the case. But my maternity leave turned into a magical vacation with my three-year-old.
Every week we tried to go on a special trip that would create memories for us. But the daily activities, such as trips to the store and after-dinner walks, were what made the days so special. Who would have realized the beauty of the moment when that small hand reached unconsciously (无意识地) up for yours? And also the pride you felt as you got to see the growth of your child’s mind.
The last week that I was off, I had been trying to help prepare her, and myself for the end of my leave. I would mention that I would be going to work and she would get to stay with Daddy. Sometimes she would ask why I had to return to work. I said that I needed to earn money to pay for the house and the car and food.
Today, we were headed to the grocery store. Part of our store ritual (习惯) was to take a little change with us to buy a lemonade (柠檬味汽水) to share.
As she was climbing into the car to go, she found a quarter on the floor and shouted excitedly, “Oh, I will buy a house and car with it.”
I was surprised and asked, “Why?”
She stated, “So you don’t have to go back to work, Mommy.”
She was quiet on the way to the store. So was I. When we got there, I collected a second quarter from the car and handed it to her for our lemonade. She fed the quarter I had given her into the machine, but kept the one she had found clenched (攥住) in her hand.
I explained to her that we didn’t have enough money to buy a lemonade without the other quarter. But she wouldn’t give up that quarter. And she was perfectly cheerful not having her special treat that day because the quarter she had found had a higher purpose.
1. What did the author do during her maternity leave?A.She stayed at home all the time. |
B.She devoted herself to her new baby. |
C.She made plans for a magical vacation. |
D.She spent a lot of time with her older child. |
A.Happy. | B.Boring. | C.Easy. | D.Lonely. |
A.She was worried about her new job. |
B.She was moved by her daughter’s words. |
C.She wanted to give full attention to driving. |
D.She tried to remember where she’d lost her money. |
A.She bought a toy car. |
B.She gave it to someone in need. |
C.She treated her mother to a lemonade. |
D.She kept it to buy something important. |
【推荐2】Beatrice De Lavalette developed a passion for horse-riding when she turned 3. However, in the spring of 2016, 17-year- old De Lavalette was waiting for a flight when she got hit by a bombing at Brussels airport. Along with serious burns, De Lavalette lost both legs below the knee. Yet she said if it weren’t for the event, she wouldn’t be the person to join in the Paralympic Games(残奥会) in Tokyo.
Getting back in the saddle(马鞍) was no easy work because of her injuries. However, five months after the bombing, thanks to her courage, determination-and further treatment and training---that’s exactly where she was. “I had no muscle, I was just skin and bones, so being back on the saddle with no sense of balance was really uncomfortable. But with time, I was able to build up the muscle and work on my balance,” she said.
Unsurprisingly, De Lavalette was depressed as she tried to come to make peace with her injuries. She got lots of help and encouragement from her family, friends and the doctors, but she still couldn’t pick herself up. She cried a lot in the hospital until an unexpected visitor, her beloved horse, DeeDee, turned things around for her. “DeeDee saved my life,” Beatrice said. Adjusting to her disabled body was, in many ways, like having to learn to ride all over again. And the Paralympics offered a perfect chance to show her hard-earned skills. “I can’t change what happened, but I can still achieve my dream. As I have said many times, I was in the wrong place at the wrong time. What else is there to say? There are no ‘What ifs’. I have a new life in front of me,” Beatrice said, “What’s important is that I’m alive and I feel that I will do something great with my life. ” We’d say that she already has.
1. What happened to Beatrice when she was 17?A.She learned to ride. |
B.She ran into an air crash. |
C.She got injured in a bombing. |
D.She participated in the Paralympics. |
A.Parents’ love. | B.Doctors’ care. | C.DeeDee’s company. |
D.Friends’ encouragement. |
A.Lack of friendship. | B.Loss of balance. | C.Great physical pains. | D.Continuous depression. |
A.Time is a good heal. |
B.Hard work pays off. |
C.Attitude makes a difference. |
D.Failure is the mother of success. |
【推荐3】Mallory Haske surfs nearly every day in the summer, and it really annoys her to see trash(垃圾) in the water or on the beach. So when her high school English teacher assigned a passion project, Haske came up with a creative idea that connected surfing and trash.
She collected litter on the beach and used it to create a surf board in an effort to raise awareness about ocean pollution. “The feeling of catching a wave is fantastic. It’s such a men-tal release,” said Haske, standing on the beach waxing(上蜡) her newly finished trash board. “I really hope it floats.”
Her teacher assigned the project months ago and was surprised to see how Haske’s enthusiasm about it grew throughout the school year. “Not every student found her passion, but she did,” said the teacher. “I’m super proud of her.”
Over the winter, Haske, who would graduate soon, collected litter including cigarette butts, bottle caps, fast-food containers and masks along the resort area beach. “It was definitely a unique challenge,” Haske said.
She landed a sponsor and raised money from friends to create the surf board, which cost about $1,000. Haske takes custom orders and helps people build their own surf boards. Making one out of trash was a first for her. Nearly the entire board is made from recycled material and litter.
On Tuesday after school, Haske went out and attempted to ride a wave on her new board, but the mostly flat conditions made it difficult. The nose of the surfboard made by herself kept going under the water, but Haske stayed upbeat. “It’s pretty heavy up front, but it’s going to be my best friend,” Haske said after coming out of the water. “It’s made for large waves.”
1. Why did Haske make the surf board?A.To put trash to the best use. | B.To take a surfing competition. |
C.To pursue her passion for surfing. | D.To draw attention to ocean pollution. |
A.Proud and reliable. | B.Responsible and innovative. |
C.Tough and faithful. | D.Imaginative and desperate. |
A.With the help of environmentalists. | B.By cooperating with her parents. |
C.By using the trash collected from the beach. | D.Under the guidance of her teacher. |
A.Positive. | B.Cautious. |
C.Peaceful. | D.Discouraged. |
【推荐1】Alice Moore is a teenager entrepreneur (创业者), who in May 2015 set up her business AilieCandy. By the time she was 13, her company was worth millions of dollars with the invention of a super-sweet treat that could save kids’ teeth, instead of destroying them.
It all began when Moore visited a bank with her dad. On the outing, she was offered a candy bar. However, her dad reminded her that sugary treats were bad for her teeth. But Moore was sick of missing out on candies. So she desired to get round the warning, “Why can’t I make a healthy candy that’s good for my teeth so that my parents can’t say no to it?” With that in mind, Moore asked her dad if she could start her own candy company. He recommended that she do some research and talk to dentists about what a healthier candy would contain.
With her dad’s permission, she spent the next two years researching online and conducting trials to get a recipe that was both tasty and tooth-friendly. She also approached dentists to learn more about teeth cleaning. Consequently, she succeeded in making a kind of candy only using natural sweeteners, which can reduce oral bacteria.
Moore then used her savings to get her business off the ground. Afterwards, she and her father secured their first business meeting with a supermarket owner, who finally agreed to sell Moore’s product —CanCandy.
As CanCandy’s success grows, so does Moore’s credibility as a young entrepreneur. Moore is enthusiastic about the candy she created, and she’s also positive about what the future might bring. She hopes that every kid can have a clean mouth and a broad smile.
Meanwhile, with her parents’ help, Moore is generally able to live a normal teenage life. Although she founded her company early on in life, she wasn’t driven primarily by profit. Moore wants to use her unique talent to help others find their smiles. She donates 10% of AilieCandy’s profits to Big Smiles. With her talent and determination, it appears that the sky could be the limit for Alice Moore.
1. How did Moorc react to her dad’s warning?A.She argued with him. | B.She tried to find a way out. |
C.She paid no attention. | D.She chose to consult dentists. |
A.It is beneficial to dental health. | B.It is free of sweeteners. |
C.It is sweeter than other candies. | D.It is produced to a dentists’ recipe. |
A.Fame is a great thirst of the young. |
B.A youth is to be regarded with respect. |
C.Positive thinking and action result in success. |
D.Success means getting personal desires satisfied. |
【推荐2】Late in September of 2009 I went to Algonquin’s Lake to canoe (划独木舟) when a sudden rainstorm forced me to stop my car in Peterborough, Ontario. When the wind and rain stopped, I found myself in the parking lot of the Canadian Canoe Museum. Then I went to visit the museum. During my visit I saw different kinds of canoes. I was impressed by the beauty of those wooden boats in Peterborough.
When I saw Ted Moores’s book, Canoecraft, in the gift shop, I bought it. I read the book from cover to cover. Near the end of the trip, I decided to build a canoe.
I bought the necessary things mentioned in the book. To build the canoe, I also bought a table saw and couldn’t believe how frightened I was to turn that saw on. Every evening after work I would head down to the basement (地下室) and build it. Christmas came and went and it was the time to add the stems (船艏) I depended on the Internet for advice. After many tries, finally, the canoe was finished.
I honestly could not believe how wonderful she looked. I took her on her first trip in a nearby lake. When I set her down on the water for first time, I smiled from ear to ear. The rest of that year I took the canoe to a few other lakes. She is not only a beautiful boat but also works well!
When I started the project, it seemed so impossible. But as the weeks went by and I worked on my boat, I grew confident that I would build a great canoe by myself. Finally, I managed to make a canoe.
1. When did the author decide to build a canoe?A.After he read the book. |
B.When he was in the gift shop. |
C.When he was in the parking lot. |
D.When the rain stopped. |
A.To add the stems correctly. |
B.To learn how to use the table saw. |
C.To find a quick way to build the canoe. |
D.To find the right tool build the canoe. |
A.Small. | B.Popular. | C.Modern. | D.Satisfying. |
A.Failure is the mother of success. |
B.Experience is the best teacher. |
C.Nothing is difficult if you put your heart into it. |
D.Whatever is worth doing is worth doing well. |
【推荐3】For 25 years, Olga Perina lived in the Czech Republic. During that time, she seldom ate any fast food, but enjoyed the local dumplings and cabbage dishes. Then in May 2016, her mom died and she moved to the United States. As she dealt with her sadness and the move, she turned to American food for comfort.
After years of enjoying “delicious” fast food, she became much overweight and caught Stage 3 chronic kidney disease (慢性肾病) in the fall of 2020.
“It was really a shock,” Perina said “I learned online that your kidney s have to work twice as hard when you’re overweight. Then I made a decision.” She stopped eating junk food and drinking soda, and avoided sweets, bread and potatoes while adding more fish, fruit and vegetables to her diet. Moreover, she also reduced her salt intake.
While it felt difficult at times, she knew that eating health y food would improve her quality of life. After changing her eating habits, she began to lose weight. “Within a week, I lost seven pounds, and I thought to myself, ‘Oh dear! Am I sick? Is there another disease?’” she recalled how perturbed she was then. But soon she realized that it was eating more fruit, vegetables and lean protein (瘦蛋白) that helped her get rid of the pounds.
Later she began to walk daily and also tried adding extra movement to her day, like climbing the stairs of her apartment building. To stay motivated and draw her attention from emotional eating, she started spending more time with her daughter outside, writing a book and knitting. Since October 2020, she’s lost 57 pounds, her blood pressure has dropped, and her kidney function has improved.
Perina is pleased with her progress and has found that giving herself encouraging talks has helped her. “I always said to myself, ‘You’re beautiful. You’re lovely. Look at you. You can surely do this,’” she said. “I lost weight successfully by encouraging myself to look at myself and telling myself these things.”
1. What happened after Perina developed Stage 3 chronic kidney disease?A.She tried to follow a balanced diet. | B.She was shocked by others’ diets. |
C.She became out of work due to her illness. | D.She suffered from mental health problems. |
A.Calm. | B.Excited. | C.Worried. | D.Disappointed. |
A.Her story was widely reported. | B.Her great efforts finally paid off. |
C.She became a successful writer. | D.She taught her daughter to value health. |
A.Family encouragement matters a lot. | B.Losing weight scientifically is effective. |
C.It’s helpful to follow inspiring examples. | D.It’s important to love and trust yourself. |