How to Adjust (适应) to a New School
School is a place where a child learns to succeed.
Getting to Know the School
Before you start the school, go with your parents to visit the school.
Preparing for the First Day
Start your first day of school with a good night’s sleep. Being well rested will help remove (去除) any nervousness you may feel. Try to get at least 8 to 9 hours of sleep if you’re between 7 and 11 years old.
Leave early for school.
Make sure you set aside enough time in the morning to get to school.
Take part in activities. Sign up for activities like sports or chess. This will get you into small groups with people who have the same interests as yours.
A.Making Friends |
B.But adjusting to a new school can be difficult. |
C.You don’t want to rush into your classroom after the bell rings. |
D.Find out where your classroom is, as well as other important places. |
E.This will also give you a chance to show your skills at a sport or other activities. |
F.Learning the rules of the school will help you adjust to it and will keep you out of trouble. |
G.Go shopping for your supplies (日用品) and make sure you have them all ready to take to school. |
相似题推荐
【推荐1】Empathy(同情),the Key to Being Kind
In science class,your teacher tells everyone to find a partner for a project. Out of the corner of your eye,you notice one girl sitting alone and not making eye contact with anyone. You think about asking her to be your partner,but you're afraid people will think you're uncool. You don't reach out.
Empathy is being able to understand and actually feel what someone else is feeling. For some people, this comes naturally; for others, it takes a bit more work.
When you're trying to make kindness second nature, really getting other people's feelings is important. Whenever you find someone might be feeling lonely or sad, put yourself in his shoes.
So, when you find people around you who are feeling down next time, do not hesitate to put yourself in their shoes and reach out to them with a kind gesture.
A.And your kindness will be finally rewarded. |
B.Think about a time when you felt that way. |
C.But empathy is super important to being kind. |
D.Be open to learning more about what you don't understand. |
E.One way to practice empathy is to pay attention to the people around you. |
F.However, you never know showing empathy may make all the difference to her. |
G.You don't have to have a similar background to someone else to feel empathy for them. |
【推荐2】Wonder how you can boost your mood and stay happy? Here is a list of top 5 habits that can help you tune into a happy mood and attitude.
Be grateful for what you have.
Get physically active. Exercise is a great way to support your physical and mental health. Working out wouldn’t only help you lose and maintain weight which will boost your confidence, but it will also make your brain feel better.
Hang out with good people. Bad company can be worn out.
Remember, you don’t have to be friends with everyone.
A.Follow your hobbies |
B.Gratefulness matters a lot |
C.Try earning by doing something you love |
D.Exercise can reduce anxiety and stress after all |
E.You cannot buy happiness, but you sure can create it |
F.Avoid bad people who make you feel bad about yourself |
G.Even on social media, only keep around friends whom you want to and are good to you |
【推荐3】Nothing can destroy a vacation quicker than losing your money or credit cards. A few simple steps before you head out of the door can help protect your cash, card and personal information while you’re traveling.
Paul Stephens, a policy analyst San Diego, notes that people spend a lot of time planning their trips, from buying guidebooks to finding just the right beach outfits(装备).“But their eyes glaze(呆滞) over when the subject of keeping money safe comes up,” he said.
“Why not take a few minutes to do something that could probably save your vacation?” Stephens asked.“In most cases, they can go on your to-do list with’ buy travel bags’ and everything else,” he added.
The top recommendation is to clean your wallet. Remove unnecessary credit cards and any other unneeded documents that could compromise(危及……的安全)your identity(身份) if lost or stolen while you’re on vacation.
Then make a photocopy of the cards you’ve decided to take along and keep it in a secure location with you(not in your wallet)or leave it with a trusted relative or friend back home. Then you will know who you need to contact and how to reach it if your wallet is missing.
“Travelers should never leave their wallets or any identifying documents in their hotel room when they’re not there,” he said.” Choose a hotel with a safe to keep your valuable things in. Or keep your wallet and documents with you at all times. ”
1. According to passage, _______can destroy one’s vacation the most quickly.A.being lost on vacation | B.losing money or credit cards |
C.living in a bad hotel. | D.losing contact with family |
A.Take it with them all the time. | B.Put it in a safe place at the hotel |
C.Remove unnecessary cards and documents. | D.Leave it with family or friend. |
A.How to prepare for travel. |
B.How to be happy during your vacation. |
C.How to keep cash and cards safe on vacation. |
D.How to protect your luggage on vacation |
A.people don’t always know how to protect their money or credit cards |
B.people should take a lot of money with them while traveling |
C.people can leave their identifying documents in rooms, if the hotel is expensive |
D.people can spend a few minutes preparing the luggage for travelling |
【推荐1】Starting high school can be difficult. Everyone is nervous and nobody knows where to go for classes.
It might be much easier said than done, but try to take a deep breath and find your voice. Don’t be afraid to approach (接触) people, introduce yourself and start a conversation about something you have in common. Sit in the middle of the classroom with as many new friends around you as possible.
Join clubs.
Stay clean.
No one likes a bad smell that could knock someone over. Shower every day, brush your teeth and wash your hair.
Be respectful (尊重的) of people’s differences.
Everyone has his or her own opinion of the world and everyone believes in different things. It’s a good thing to have different friends with different opinions because you can each share your own.
Cliques (小团体) can hurt.
We all have been left out of something in our lives and this hurts people’s feelings. Be considerate (体贴的) of the people around you.
A.If you see someone sitting alone, |
B.Forget your fear and just talk to someone. |
C.If you feel tired and don’t know what to do, |
D.Try to ask whoever you meet on campus a question. |
E.Try to make yourself look neat (整洁的), whatever you wear. |
F.Thinking about making new friends might make you feel nervous, too. |
G.Join in with after-school activities that interest you and make friends in the club. |
【推荐2】It’s school time again! You’re probably feeling excited and maybe a little sad that summer is over. Some kids feel nervous or a little scared (害怕的) on the first day of school because of all the new things: new teachers, new friends, and even a new school. Luckily, these “new” worries only stay for a little while. Let’s find out more about going to a new school.
Most teachers kick off the new school year by introducing themselves and talking about all the things you’ll be doing that year. Some teachers give students a chance to tell something about themselves to the rest of the class, too. When teachers do the talking on the first day, they often go over classroom rules and school rules so you’ll know what’s allowed and what’s not. Please pay close attention.
You might already know a lot of people in your class on the first day, but it’s a great day to make new friends, so try to say hello to kids you know and the new ones that you don’t. Make the first move and you’ll be glad you did, and so will your new friends!
Seeing old friends can make the first day an exciting one. You can make the day special by wearing clothes that you really like. Maybe you got a great T-shirt on one of your vacations, or a pair of shoes. It also can make you feel good to be prepared and have all the things you need, such as pencils, folders, and whatever else you’ll be needing. But make sure that you pack(打包) them the night before in case you don’t have time in the morning.
1. The underlined phrase “kick off” in the second paragraph probably means “________”.A.discuss | B.experience | C.welcome | D.start |
A.Nervous. | B.Lucky. | C.Happy. | D.Upset. |
A.What to know about a new school. |
B.How to prepare for a new school. |
C.What to do on your first day of school. |
D.How to make friends on your first day of school. |
A.introducing yourself |
B.learning about the school rules |
C.making new friends |
D.going over your new lessons |
【推荐3】Starting a new term always feels a little bit like a beginning of a new year. Last year, as a fresher, I felt a little worried at the beginning of each term. That’s why, this year, I want to start the term with a positive mind. I have collected some ways that can really help improve my confidence.
It has been found that if we want to succeed, we should break our new plan into smaller tasks. It sounds easy, but how do we start? It is a good idea to write down things you will do every evening. Start with the most important task and then focus on smaller tasks that you are sure you will be able to complete. If you are not a fan of a paper to-do list, there are so many fun apps. Sticking to the plan will stop you from doing everything at the last minute.
It is also very important to stay active. Set a goal of 10,000 steps a day or go for a run with a friend. Honestly, you don’t even need to go to a gym, because there are different kinds of exercises online. You can even stretch (伸展) for 15 minutes every day. Just choose whatever works for you. Exercise can improve our ability to sleep, reduce stress and make us healthy.
Before starting the term, think of your goals—not only those towards which you are working, but also those that you’ve already managed to achieve. Don’t feel too anxious, notice your progress and always remember to take a rest. Keep in mind that everything takes time. Take a 10-minute rest between lessons, which can be a conversation with a friend, checking the news, or taking a walk. In short, do something for yourself.
1. How did the author feel when he started a new term last year?A.Worried. | B.Curious. | C.Frightened. | D.Confident. |
A.Keep a diary. | B.Change plans often. |
C.Make a to-do list. | D.Focus on what we like. |
A.Online exercises are much better. | B.Taking exercise in a gym is useless. |
C.We must spend a lot of time on exercise. | D.It is important to choose exercise that is helpful to us. |
A.Relationship. | B.Lifestyle. | C.News. | D.Travel. |
【推荐1】Whether you volunteer at an animal shelter or in a hospital, volunteering is a wonderful opportunity to bring good into the world and support your community. There are a lot of different volunteer opportunities.
Volunteer for something you love.
Be on time. This is a simple but important idea. Think about being late for your work; your boss, coworkers and customers would be upset. The same applies to volunteering.
Mix your volunteer jobs. If you become bored, it may be time for a schedule change in your life.
A.Offer what you can do best. |
B.Ask what’s expected of volunteers. |
C.So if such a thing does happen, just call and let them know. |
D.It doesn’t matter what it is, but it does matter what you like. |
E.Therefore, everyone can find a volunteering opportunity that suits their skills and interests. |
F.However, you will volunteer longer in an organization that supports a cause you care about. |
G.Volunteer on different days or ask for different tasks to see what other opportunities are out there. |
【推荐2】Due to the Coronavirus, the world has changed in various aspects. Many members of the working world have had to make major adjustments to their regular routine, by replacing regular in-person meetings with online video conferences and Zoom meetings.
Find a quiet room. In a virtual interview, it is important for there to be little or no distraction in the background. In order to avoid distractions, find a quiet place, whether that is your office, bedroom, or living room, where you can take a few minutes to yourself.
Go the extra mile. Since all the employer will be seeing is your face and upper body, try to take your time to look your absolute best.
A.This also applies to the hiring process |
B.The goal is to make a confident impression |
C.You should dress professionally at any job interview |
D.Treat it the same way you would treat any other interview |
E.Most job interviews are carried out in a calm environment |
F.Show your devotion and professionalism, and it will pay off |
G.If you don’t have a good place inside your home to interview |
【推荐3】Everyone has struggled with fitting in at school. You may be shy of going to a new school. There are different ways to meet people and find your place at your school.
Put yourself out there. You are not the only person that is trying to fit in at school. Sometimes you have to take the first step to get the process started. Try talking to a person that is alone. It's much easier to talk to one person instead of a group of people.
Build self-confidence. Everyone likes to be around confident people.
Be a good friend. The best way to make new friends is to be a good friend yourself. Be loyal, honest, and fun to be around.
A.Join a club or an organization. |
B.Find those who can interest you, |
C.But you need to be patient fitting in takes time. |
D.Think of all the qualities that you look for in a friend. |
E.A person that's alone may also be in the same situation you are in. |
F.Knowing what you are going to say already will make you less nervous. |
G.It is important that you have positive feelings and beliefs about yourself, |