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题型:阅读理解-七选五 难度:0.65 引用次数:136 题号:21291767

Most pet owners are clear about the immediate joys that come with sharing their lives with companion animals. However, many of us remain unaware of the physical and mental health benefits that a furry friend can bring us.     1    

Increasing exercise. Taking a dog for a walk, hike or run is a fun and rewarding way to fit healthy daily exercise into your schedule. Studies have shown that dog owners are far more likely to meet their daily exercise requirements, and exercising every day is great for the animal as well.     2    

Providing companionship. Companionship can help prevent illness and even add years to your life, while isolation and loneliness can trigger symptoms of depression.    3     Most dog and cat owners talk to their pets, and some even use them to work through their troubles. And nothing beats loneliness like coming home to a wagging tail or purring cat.

    4    The companionship of an animal can offer comfort and build self-confidence for people anxious about going out into the world. Because pets tend to live in the moment — they don’t worry about what happened yesterday or what might happen tomorrow — they can help you become more mindful and appreciate the joy of the present.

Adding structure and routine to your day.     5     Having a consistent routine keeps an animal balanced and calm, and it can work for you, too. No matter your mood — depressed, anxious, or stressed — one pitiful look from your pet and you’ll have to get out of bed to feed and care for them.

A.Reducing anxiety.
B.Finding meaning in life.
C.Pets provide valuable companionship for older adults.
D.Caring for an animal makes you feel needed and wanted, especially if you live alone.
E.In fact, caring for a pet helps us make many healthy lifestyle changes.
F.It will deepen your bond and keep your pet fit and healthy.
G.Many pets, especially dogs, require a regular feeding and exercise schedule.
【知识点】 方法/策略 人与动植物

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阅读理解-七选五(约270词) | 适中 (0.65)
文章大意:本文是说明文,介绍了可以加强和父母之间成人关系的几点建议。

【推荐1】Of course you love your parents — that’s a given. But at times, maintaining the bond between parent and adult can be as challenging as that between parent and teenager. Here are some ways to strengthen an adult relationship with your parents.

Talk to your parents as friends.    1     it may feel funny to give up your role as the child.

“A good start is to model your conversations with Mom and Dad on those you have with friends,”says Dr, Tessina. “Don’t limit your conversations strictly to family memories, or gossip about family members, or your personal life,”she advises.“       2     — why not explore it with Mom and Dad as you would with a friend? Current events, sports, work. local neighborhood issues, or national politics are all fair game.”

    3    When you’re dealing with your parents, laughter can be a lifesaver - both to help you handle the stress of dealing; with sometimes bad-tempered individuals and to help you bond together.

Tell a few jokes you know they’ll enjoy, share some comics from the paper or e-mail with them, watch the Letterman show together.         4    

Tell your parents what bothers you. If you love your mom and dad but they drive you crazy, your resentment can eat away at your relationship. So don’t seethe silently.

    5     For instance, if your mom keeps calling you at work, tell her that your boss is starting to notice and while you love talking to her during the day, it’s beginning to affect your job performance. Arrange a call you can both count on at a mutually convenient time.

A.As a friend,
B.Forgiveness is the key.
C.Keep your sense of humor.
D.There’s a whole wide world out there.
E.Communicate, with gentleness and respect.
F.If you can laugh together, you’re doing okay.
G.If your parents still treat you like you’re
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阅读理解-七选五(约230词) | 适中 (0.65)
名校
文章大意:这是一篇说明文。文章主要说明了一些真正朋友所具有的品质。

【推荐2】People all need friends because nobody wants to be lonely. A friend can help you in good and bad times. You’ve made friends since childhood.     1     Here are some signs to tell you if your friend is a true friend.

Always be honest

Honesty is important to keep your friendship alive. A true friend always tells you the truth. It may be hard sometimes but lying can destroy your friendship.     2    

Always be there for you

There are always times in your life when you have problems or difficulties. A true friend will always have time to listen to your problems and give advice.     3     But the fact that your friend has time to listen shows he cares for you. Your friend is not a true friend if he can never make time for you when you are in trouble.

    4    

A true friend will always show respect to your ideas whether he agrees or not. Your true friend may say no to you but never insists that he is correct. A true friend sets limits with you because he cares for you and your relationship with him. These limits are also a symbol of respect for you as it can help maintain your friendship.

Always be understanding

    5     We are all different people and we all make mistakes. A true friend is always forgiving and understanding because he doesn’t want to take the risk of losing his best friend.

A.Always be respectful
B.Always be supportive
C.However, you may still not know who your true friends are.
D.He may not be able to offer a way of solving your problems.
E.He can always help you solve your problems as quickly as possible.
F.It is possible that some problems will come up between you and your friend.
G.It is important that your friend speaks honestly and never tells lies or makes up stories.
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【推荐3】When was the last time you listened to someone? And when was the last time someone really listened to you? I asked people what it meant to be a good listener. The typical response was a blank stare. People had no trouble, however, telling me what it meant to be a bad listener.

Of course, technology plays a role. Social media helps filter out (滤掉) opposing views. People find phone calls disturbing and ignore voice mail, preferring text or wordless emoji. But tech is not the only blame. High schools and colleges rarely, if ever, offer classes or activities that teach careful listening. Traffic noise on city streets and music playing in shops exceed (超过) the volume of normal conversation by as much as 30 decibels (分贝), and can even cause hearing loss.

So how can we reclaim the lost art of listening? After years of studying and consulting, I discovered that listening goes beyond simply hearing what people say. It also involves paying attention to how they say it and what they do while they are saying it, in what context, and how what they say resonates (与. . . 共鸣) within you. It’s not about merely holding your peace while someone holds forth. Quite the opposite. A lot of listening has to do with how you respond — the degree to which you assist in the clear expression of the other person’s thoughts and in the process, express your own.

Good listeners ask good questions. Good questions don’t begin with “Wouldn’t you agree. or “Don’t you think. . . ?” and they definitely don’t end with “right?” The idea is to explore the other person’s point of view, not sway it. You also want to avoid asking people personal and evaluating questions. Instead, ask about people’s interests so that they feel more connected than if they spend time together accomplishing a task.

The reward of good listening will almost certainly be more interesting conversations. Attentive listeners receive more information, related details from the speakers, even when the listeners didn’t ask any questions. We are, each of us, the sum of what we attend to in life. And to listen poorly, selectively or not at all limits your understanding of the world and prevents you from becoming the best you can be.

1. Which is NOT mentioned as a factor that contributes to bad Listening?
A.People prefer text message to phone calls.
B.Listening skills are not taught in school.
C.The noise around us drowns out our speech.
D.Our responses to others while listening is different.
2. What does the author find about listening?
A.Listening combines hearing, understanding and responding.
B.Listening requires the listener to keep in total silence.
C.Listening isn’t just hearing but also predicting questions.
D.Listening is to put your thoughts into other person’s mouth.
3. What does the underlined word “sway” in paragraph 4 mean?
A.Influence.B.Stop.
C.Prove.D.Complain.
4. Which of the following will the author most probably agree with?
A.Good listeners should express themselves bravely.
B.Good listening promotes our understanding of the world.
C.Good listeners always receive reward from the speakers.
D.Good listening develops people’s interest in private life.
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