Smartphone Stress: Are You a Victim of “Always On” Culture?
You are on holiday but secretly check your work emails the moment you wake up.You get anxious if there’s no Wi-Fi in the hotel or mobile phone signal up the mountain.
Work-life balance
Pittsburgh-based developer Kevin Holesh was so worried about how much he was ignoring his family and friends that he developed an app — Moment — to monitor his usage.The app enables users to see how much time they’re spending on the device and set up warnings if self-controlled usage limits are offended. His website explains, “
Always stressed
Slowdown in decision
We now consume media for more hours than we sleep.
A.Moment’s goal is to promote balance in your life. |
B.You get excited if you receive a text message or an e-mail from a friend. |
C.This is leading to a sort of slowdown in decision and it is creating more stress in the workplace. |
D.The negative impact of this “always on” culture is that your mind is never resting. |
E.Physical and mental health can suffer. |
F.Mobile phone companies argue that mobile connectivity is beneficial. |
G.You are nervous if your phone is getting low on power. |
相似题推荐
【推荐1】The idea behind Facebook is to make us feel connected all the time.But in my research, I’ve found that the truth is quite different.
Technology, it turns out, has made being alone seem like a problem that needs solving.When young people are alone, even for a minute or two, they feel the need to connect, to get on Facebook or some other social networks and chat.But in connecting, they often end up feeling more isolated.Why?Because by being in constant(不断的)connection, they lose the ability to feel satisfied with their own company(独处).
Facebook can help us keep in touch with our friends, but we too often use it instead of spending facetoface time with them.And since we feel the need to keep up with them online, we don’t have moments of loneliness where we can collect our thoughts and learn how to be comfortable being alone.
—Sherry Turkle, Professor
Facebook connects more of us to more of our friends and family in more places than we have ever been connected before.Yes, Facebook is a huge time sink—maybe the biggest ever.Many people post useless stuff.And seeing too much of your friends’ lives can make you jealous(嫉妒的), but it won’t make you lonely.
Jane, a former student of mine, who is back in New York after living abroad for ten years, told me that Facebook helps her a lot.The first time she moved back to New York from abroad, she felt disconnected from her family and friends.Now,because of lots of photos and information updates(更新), she knows what is happening with her friends all the time.
In fact, if you are lonely in real life, you will be lonely online as well.
—Sree Sreenivasan, Chief Digital Officer
1. The underlined word “isolated” in Paragraph 2 means“________”.A.free | B.selfish | C.careless | D.lonely |
A.feel satisfied with our life | B.avoid using social networks |
C.keep in touch with our friends | D.enjoy moments of loneliness |
A.Hopeful. | B.Doubtful. | C.Thankful. | D.Regretful. |
A.educate | B.discuss | C.persuade | D.introduce |
【推荐2】Today almost everyone knows computers and the Internet.If I ask you what the most important in your life is,maybe you will say“computers and the Internet”.
The first computer was made in 1946.It was very big but it worked very slowly.Today computers are getting smaller and smaller.But they work faster and faster.What can computers do?A writer has said,“People can't live without computers today.”
The Internet came a little later than computers.It is about twenty-five years later than computers.But now it can be found almost everywhere.We can use it to read books,write letters,go shopping,play games or make friends.
Many students like the Internet very much.They often go into the Internet as soon as they are free.They make friends on the Internet and maybe they have never seen these friends.They don't know their real names,ages,and even sex.They are so interested in making“unreal friends”that they can't put their heart into study.Many of them can't catch up with others on many subjects because of that.
We can use computers and the Internet to learn more about the world.But at the same time,we should remember that not all the things can be done by computers and the Internet.
1. The Internet cannot be used for ________.A.studying | B.shopping |
C.thinking | D.playing |
A.1960 | B.1971 |
C.1980 | D.1985 |
A.Few students like going into the Internet. |
B.Students use the Internet to make“unreal friends”. |
C.These“unreal friends”always meet each other. |
D.Students know the friends on the Internet very well. |
A.It is wonderful. |
B.It can make students study harder. |
C.It is not good for students. |
D.It is helpful,but we can't do everything on it. |
【推荐3】Supporters of education technology have always imagined the bright future in the past twenty years: that by 2019, half of all middle school courses would be online; videos and practice apps could let students learn maths at their own speed; or that students with internet-connected computers could learn anything without the help of schools or teachers.
Then in 2020, 1 billion students around the world turned to online learning as the pandemic( 疫情) shut down schools. It was education technology’s big moment, but for many students and families, online learning has been a disappointment. When the world needs it most, why has education technology seemed so lackluster?
Technology education has a long history, but throughout the history there have been two main challenges. The first is that most people depend on human connection to stay motivated. When a student fails to concentrate on what the teacher is saying in a classroom, the teacher can notice it and take action. But when the same thing happens while using an education technology product, no one can see it. Assessments(评价) are also a challenge. Computers can show students standard answers. In some subjects, like maths, education technology can immediately tell whether the answer is right. But if we ask students to write a passage that explains why the Second World War broke out, computers can not assess the answer, part of which may be incorrect.
Education technology has long promised to change education, but for large areas of school learning, we don’t have online tools that are any better than printed books. For most teachers, the road to successful teaching with technology is not a total change to traditional education, but a slow process towards finding a right tool or way that is suitable for students.
1. What’s purpose of paragraph 1?A.To introduce the topic of the following text | B.To show off the great past |
C.To tell the future of education technology | D.To share information of education |
A.encouraging | B.powerful | C.unsatisfying | D.necessary |
A.help students to keep focused | B.teach students communication skill |
C.check the answers of all subjects | D.provide students with correct answers |
A.just look for new advanced tools for education |
B.use technology education based on students’ needs |
C.totally change the traditional teaching way |
D.fight against the popularity of online learning |
【推荐1】E-sports describes the world of competitive, organized video gaming. Competitors from different leagues or teams compete in the same video games: Fortnite, League of Legends, Counter-Strike, Call of Duty, to name a few. These gamers are watched and followed by millions of their fans all over the world, who attend live events or watch on TV or online. Streaming services, like Twitch, allow viewers to watch their favorite gamers playing in real time.
According to a report from Newzoo, a market analytics (分析) company, 380 million people worldwide will watch e-sports this year. Most of these e-sports lovers will watch from North America, China and South Korea.
Colleges have even got in on the action. More than 50 colleges in America have e-sports programs, recognized by a governing body called the National Association of Collegiate E-sports. NACE tournaments (锦标赛) give out thousands of dollars in prize money, which is put to scholarships for the winners.
E-sports players, like traditional athletes, can make big money. Tournaments can provide millions of dollars in prize money, which is typically divided among the players on the winning teams. That means a world’s very tip-top player can easily earn up to seven figures of money in a year. Teams and event organizers also earn money from ticket sales for these competitions. The popular League of Legends Tournament from 2017 brought in $5.5 million in ticket sales.
At the end of 2018, 1.6 billion people had some knowledge of e-sports — that’s more than one fifth of the entire world’s population. E-sports will continue to grow as an industry in the foreseeable future. So if you haven’t heard much about e-sports yet, give it time. Its spread, both globally and culturally, is certain to happen.
1. How do e-sports players compete against each other?A.By watching videos games. | B.By designing e-sports programs. |
C.By playing in the same video games | D.By going to the gym. |
A.Scholarships. | B.Cars. | C.Houses. | D.Tickets. |
A.$1.000. | B.$10,000. | C.$100,000. | D.$1,000,000. |
A.E-sports is popular with a few people. |
B.E-sports is likely to develop well. |
C.People all over the world have some knowledge of e-sports. |
D.People are curious about e-sports. |
【推荐2】Students at West Side Elementary School in California, with the help of their art teacher, created a telephone hotline to offer cheerful advice during difficult times. In just days, the hotline began getting thousands of calls an hour. The hotline, available in English and Spanish, offers the happy voices of children of different ages sharing positive messages.
Most people agree that with concerns like Covid-19, extreme weather, and the climate crisis, the last years have been stressful.
“To hear the pure joy from kids is extremely comforting in these difficult times,” art teacher Jessica Martin says.
Ms. Martin called the project “Pep Talk”, which later changed to “PepToc” to draw an ad for the hotline. The project had two parts, one the hotline, and the other creating encouraging posters. Along with artist Asherah, she worked with students from kindergarten to sixth grade. Students working on the hotline thought of what they would like to say. When they were ready, Ms. Martin recorded each one. Later, she sorted out the recordings into the different parts of the telephone hotline. For example, pressing 2 results in words of encouragement and life advice. This includes messages like: “The world is a better place with you in it.” and “You are okay!” Pressing 4, you hear the sounds of children laughing — a sound certain to bring a smile to anyone’s face. Other students took part in making encouraging posters to hang up around the town. Many posters had strips of paper that people passing by could tear off and take with them.
Ms. Martin thought the project would attract interest from people near the school. But word of the hotline spread quickly on social media. The hotline has become popular with stressed adults, patients in hospitals, older people in homes, and others to beat stress by hearing the happy voices of children.
1. What’s the purpose of the telephone hotline?A.To get people to express themselves. |
B.To provide a way for people to cheer up. |
C.To inspire children to face difficulties. |
D.To have children learn foreign cultures. |
A.To satisfy the need of an advertisement. |
B.To make it attractive to people of all ages. |
C.To add to the humorous effect of the hotline. |
D.To show the work value of Ms. Martin. |
A.She sorted out the most cheerful information. |
B.She advertised them in the local radio station. |
C.She put them into different parts for the hotline. |
D.She added children’s laughter as the background. |
A.It will grow popular all over the city. |
B.It greatly reduces people’s loneliness. |
C.It puts ads in media for its existence. |
D.It can help people deal with stress. |
【推荐3】Many on the Mountain
We often see people waiting in lines at supermarkets, theatres and amusement parks. Surprisingly, some people even have to wait in line at the summit (顶峰) of Qomolangma in the Himalayas.
The best time to climb the Himalayas is during the months of April and May, as well as some days in September and October. "In these periods of recent years, the path contains rocks and deep crack from melting ice due to the warm weather, which make expeditions up the mountain more dangerous," said Apa, an experienced Nepalese guide. During this year's climbing season, crowds of climbers became stuck in a long line near the summit. The line is above the mountain's highest campsite—about 8,000 meters above sea level.
However, most people can only spend a few minutes at the summit without extra oxygen supplies. Twenty-one mountaineers have died in the Himalayan mountains so far this year, according to Gripped, a magazine dedicated to mountain climbing. Eleven of these climbers died on Qomolangma.
This death count marks a four-year high. Overcrowding, inexperience and poor weather have been the most common causes of death, USA Today reported.
After these tragedies, one question remains: Why do so many people risk their lives to climb the mountain? The answer differs from climber to climber. Studies suggest that people who take risks tend to perceive themselves differently than people who avoid risky activities. But for adventurers who are drawn to the Himalayas, reaching the summit of Qomolangma is a lifelong dream, according to Discovery News.
"Qomolangma is like a light to bugs that attracts people once they hear about it. It represents the ultimate for many people," US mountaineer Alan Arnette said. Technological advances have also encouraged more people to climb the mountain. People can get high-tech safety equipment more easily than before. And with the internet, climbers know better than ever about how to reach the summit safely, Yahoo Travel noted.
1. What do we know from the USA Today report?A.21 climbers have lost their lives on Qomolangma this year. |
B.This year's climber death count is four times more than last year's. |
C.Climbers who have less experience may have a higher risk of death. |
D.Climbers can only spend a few minutes at the summit of Qomolangma. |
A.Think. | B.Promise. | C.Change. | D.Pretend. |
A.The risks on Qomolangma. | B.Mountaineers' lifelong dream. |
C.Causes of mountaineers' deaths. | D.Reasons for climbing Qomolangma. |