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题型:阅读理解-七选五 难度:0.65 引用次数:137 题号:22514009

People disagree about meaningful and small matters on a daily basis. Sometimes you know if you speak your mind you will upset someone. However, you often must express your opinion even if you know others will disagree. By choosing your words carefully you can avoid a long-term offense(冒犯) .

“Ask people about their perspective(观点). Before being honest about how you feel, it’s important to know their perspective. This gives you a chance to show genuine interest and have a conversation.    1    They may even end their explanation with a request to hear your perspective.

·Put yourself in their shoes. One of the simplest ways to avoid hurting feelings is to imagine how they will respond to your statements.    2    Practise imagining how they view their own opinion and yours. Just because their perspective is different doesn’t mean it’s wrong.

·    3    Be careful with your honesty. You want to speak the truth in kindness. That means avoiding obvious negative behaviors such as making a face or making fun of their ideas.

·Be polite in your responses. Whenever you try to avoid hurting others it is best to speak with kindness. Simple acts of kindness can make a big difference. They convey respect and show that you value the other person. This situation isn’t all about you speaking your mind.    4    

·Express your perspective as opinion, not fact. This shows you value their perspective, even if you know the facts back you up. If they have an open mind, facts will change their perspective. If they do not have an open mind, facts will feel like personal attacks.    5    Allow them to discover the truth in their own way, not yours.

A.They have a right to be incorrect.
B.It’s about them feeling valued.
C.Control your words and body language.
D.If they said that to you, would you be upset?
E.Listening to others’ opinion is a very powerful way.
F.Use facts and try to avoid letting your emotions run high.
G.This may also give you opportunities to speak up and be honest.
【知识点】 方法/策略 合作与交流

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【推荐1】When communicating with others, we often focus on what we should say.     1     Listening well means not just understanding the words or the information being communicated, but also understanding the emotions the speaker is trying to convey. The following are tips for becoming an active listener.

Focus fully on the speaker. You can’t listen in an active way if you’re constantly checking your phone.     2     You need to stay focused on the moment-to-moment experience in order to pick up the important nonverbal cues in a conversation. If you find it hard to concentrate on some speakers, try repeating their words over in your head-it’ll reinforce their message and help you stay focused.

Display your interest in what’s being said by using body language. Nod occasionally, smile at the person, and make sure your posture is open and inviting.     3    

Avoid interrupting or trying to redirect the conversation to your concerns by saying something like, “you think that’s bad, let me tell you what happened to me.”     4     You can’t concentrate on what someone’s saying if you’re forming what you’re going to say next. Often, the speaker can read your facial expressions and know that your mind’s elsewhere.

    5     In order to communicate effectively with someone, you don’t have to like them or agree with their ideas, values or opinions. However, you do need to set aside your judgement and hold back blame and criticism in order to fully understand them. The most difficult communication, when successfully performed, can often lead to an unlikely connection with someone.

A.Try to set aside judgement.
B.Be aware of individual differences.
C.It will make you feel more self-confident.
D.Listening is not the same as waiting for your turn to talk.
E.Encourage the speaker to continue with “yes”or “uh huh”.
F.Thinking about something else also implies you are not an active listener.
G.However, effective communication is less about talking and more about listening.
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【推荐2】Self-criticism (自我批评) is a mental habit of negatively analyzing and judging ourselves and our actions. If we don’t find a way to overcome self-criticism, we won’t be able to live a happy and satisfying life.     1    .


Stop Negative Thoughts

Thought stopping is one of the best secrets of how to overcome self-criticism. Interrupting your thoughts helps you change how you think about yourself, thus helping you feel better.     2    . However, with enough practice, you will make it.


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Another strategy is to replace negative self-critical thoughts with positive realistic statements. For instance, if you set a goal, be realistic about it by giving yourself enough time to achieve it. In fact, having a constant desire to achieve immediate success can ruin your confidence.


Avoid Perfectionism

Another secret is to let go of the need to be perfect. It’s all right to set high standards for yourself.     4    . In addition, desiring to be perfect in everything you pursue can prevent your progress.


Stop Comparing Yourself to Others

    5    . However, it’s important to note that comparing yourself to your peers, friends, or family can increase dissatisfaction and unhappiness. That said, the best tip on how to overcome self-criticism is to practice self-acceptance.

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C.It’s normal to feel like that everyone has a better life than you
D.Remember it’s from your mistakes that you get to improve yourself
E.If you’ve been stuck in negative thoughts, here’s what you need to do
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G.However, falling short of your goals and expectations can make you feel worthless
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We are all called upon to make a speech at some point in life, but most of us don’t do a very good job. Probably you will get nervous, forget what you want to say, talk too long, and bore the listeners. Later you think, “I’m just not good at public speaking. I hope I never have to do that again.”

Cheer up!    1    Here are some simple steps to take the pain out of speech making.    2    What is the speech about? Why are you speaking? Then, gather as many facts as you can on your subject.    3    Then spend plenty of your time organizing your words so that your speech is clear and easy to follow. Use as many examples as possible, and use pictures if they help you make your points more clearly.    4    Don’t talk over their heads, and don’t talk down to them. Treat them with respect (尊重). They will appreciate your kindness.If you follow these simple steps, you will see that you don’t have to be afraid of public speaking. In fact, you may find the experience so enjoyable that you volunteer to make more speeches! You don’t believe that yet?    5    

A.Never forget your listeners.
B.It doesn’t have to be that bad.
C.Give it a try and see what happens.
D.Say what you have to say and then stop.
E.Ask yourself the purpose of your speech.
F.Take several deep breaths before your speech.
G.Spend plenty of your time doing your research.
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