Camping without a campfire is not camping at all. Late-night conversations and games around the campfire are essential for a pleasant camping experience.
Choose a campsite which has a campfire pit(深坑).
When you set up a campfire, make sure that you put the campfire materials in the right order. This can help you make sure that there will be no flying debris(碎片) once you light your fire. Put the light materials first such as paper or dry leaves.
Never burn plastics or other poisonous materials, which will disturb your neighboring campground guests.
| A．Then, put the wood. |
| B．That way, camping can give you a lot of freedom and fun. |
| C．However, you ought to be aware of the fact that camping with a campfire is not all about fun. |
| D．Petrol,diesel(柴油) and gas are among the most efficient ways to make a fire. |
| E．This will ensure that you will be capable of controlling your campfire. |
| F．Once your campfire is set up, do not leave the flame unattended. |
| G．It will also significantly pollute the air and promote the risk of fire spreads. |
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【推荐1】Ways to Manage Everyday Stress
Life can be stressful at times. You can’t avoid stress. But you can make it a goal to keep everyday stress at low levels. If you want to get better at managing everyday stress, here are things that can help you:
Balance work and play.
Plan your day.
Use a calendar or planning app to keep track of your daily schedule. Fill in your class times, tests, and when assignments are due. Add your activities.
Stick to your plan.
Of course, planning is no good if you don’t do what you plan.
Ask for help when you need it.
Deal with problems as they come up.
Don’t ignore everyday problems — but don’t stress out about them either.
| A．It can motivate you toward your goals. |
| B．Instead, figure out how to handle them. |
| C．Make time to work on your tasks and goals. |
| D．Having a plan and a daily routine lowers stress. |
| E．Make it a routine to look at your planner every day. |
| F．At times, a small surge of stress can be a positive thing. |
| G．Schoolwork, grades, and tests are a big source of stress for many people. |
【推荐2】Simple Things You Can Do To Get Through Hard Times
Life is a series of peaks and valleys. Sometimes you’re up, sometimes you’re down.
● Stay positive
This may sound cliche (陈词滥调), but the thing about cliches is that they’re typically true.
●
When I find myself in the middle of an ugly situation, I like to pick everything apart and see what went wrong and what I could have done differently. I always end up learning something that helps me and I eventually get a really clear picture of what I need to do to make sure I’m not in the same situation again. Or if I do find myself in a similar situation, I know what to do to minimize the difficulty of the situation.
● Focus on what you can control, not what you can’t
Some situations are beyond your control and no matter what you do, you can’t change a thing. You’re making yourself upset when you focus your time and energy on things you can’t control. You should focus on the things that are within your control.
● Realize you’ve come a long way
Sometimes we get so focused on the road ahead that we never look back to see what we’ve already traveled.
● Be kind to yourself
You need to care for yourself to survive tough times. Take a walk through the park, enjoy a cup of coffee, read an amazing book, etc.
It doesn’t matter what you do, just do something that gets your mind and body engaged at a higher level than wallowing in self-pity.
| A．Avoid the hard times |
| B．Learn from the hard times |
| C．Write down everything you’ve already done |
| D．What you should do next is to go on travelling without thinking too much |
| E．I’m not saying that you can never have a bad day, or get a little discouraged |
| F．It’s during the difficult times that we need a little more support and guidance |
| G．Because that’s the only way you can make a change that’s actually going to help you |
【推荐3】How to Feel Connected
It’s easy to feel disconnected from what is going on around you in today’s fast-paced world.
Consider why you feel disconnected.
Knowing what is making you feel disconnected can help you choose the best ways to address the problem. Ask yourself: Are you keeping yourself occupied with work too much? Do you rely on electronic communication instead of face-to-face communication? Do you lack friendships that are satisfying?
Interact with people in person.
Technology is a great way to stay in touch, but sometimes you need to spend time with other people in person.
You may never know how to improve your relationship unless you ask the right questions. Your loved ones could feel shy about telling you what they need, so asking them opens the doors that can give you some insight on what you can do. Learning this information can help to strengthen your bond.
Show your commitment to your loved ones.
Simply showing up and being there for your loved ones says a lot about how much you value your relationships.
Show appreciation.
A simple “thank you” goes a very long way. Unfortunately, it is something that people who are close often take for granted. Telling someone you appreciate their time, love, and efforts can strengthen your bond and help you to become more connected.
| A．Be brave to express your love. |
| B．Ask others what they need from you. |
| C．Reach out to people to schedule a time to get together. |
| D．You can have a gift delivered to friends on special occasions. |
| E．Sometimes you can feel isolated and distant from the ones you love. |
| F．Putting in the time shows them that you are committed and want to stay connected. |
| G．Targeting your efforts toward those questions allows you to close the distance more effectively. |
