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题型:阅读理解-七选五 难度:0.65 引用次数:128 题号:8094583

Five Ways to Go Green and Save Green

Climate change is in the news. It seems like everyone's “going green.” We're glad you want to take action too. Luckily many of the steps we can take to stop climate change can make our lives better. Let's start now.

Save energy to save money.

Set your thermostat(恒温器)degrees lower in the winter and a few degrees higher in the summer to save on heating and cooling costs.

    1     As much as 85 percent of the energy used to machine-wash clothes goes to heat the water.

Unplug (拔掉……的电源插头) electrical equipment when you're not using it.

Save water to save money.

Take shorter showers to reduce water use. This will lower your water and heating bills too.

Plant drought-tolerant (耐旱的) native plants in your garden.     2    Find out about these plants in your area.

Fix a low-flow showerhead. They don't cost much and the water and energy savings can quickly pay back your money.

    3    

Walk or bike to work. This saves on gas and parking costs while improving your health and reducing your risk of being fat.

Eat smart.

If you eat meat, add one meatless meal a week. Meat costs a lot at the store and it's even more expensive when you consider the related environmental and health costs.

    4    Purchasing from local farmers keeps money in the local economy.

Avoid bottled water.

    5    

Use a water filter (过滤器) to make drinking water instead of buying bottled water. Not only is bottled water expensive but it causes large amounts of container waste.

A.When speaking of something to eat, try local products whenever you can.
B.Our grandchildren and their children will thank us for living green.
C.Bring a reusable water bottle with you when traveling or at work.
D.Wash clothes in cold water whenever possible.
E.Less gas = more money and better health!
F.Move a little nearer to your work.
G.Many plants need little watering.
【知识点】 方法/策略 环境保护

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【推荐1】The meaning of happiness is, to an extent, subjective. But experts we surveyed emphasize the same cocktail of ingredients: a sense of control and independence, being guided by meaning and purpose, and connecting with others.     1    

Spending time with family outside of the house, and with friends in a non-professional setting, are strongly recommended. The majority do both at least once a week.     2     John Zelenski, a psychology professor at Carleton University, describes social relationships as the chief building blocks of happiness. “We all benefit from close friendships and a general sense of respect and belonging in a community, ” he says.

Mental well-being has long been linked to sufficient sleep, and our respondents prioritize getting at least seven hours a night.     3     Respondents say they fit it in three to six times weekly.

    4     More than half of the experts report doing so at least three times a week. Emiliana Simon-Thomas, science director at the University of California, notes that when she’s stressed, she takes a walk and marvels at flowers, plants, birds, insects.

She also counts breathing exercises, reading poetry, and watching stand-up comedy among her go-to coping strategies on bad days. Other experts overcome unhelpful thoughts, anxieties, and stressors by revisiting favorite books, listening to songs, or journaling. Jenn Lim reminds herself to stay curious and be gentle on herself. “If it’s within my control, then I can act better on it, “ she says.     5    

Being happy is, after all, a universal and ancient pursuit. Take comfort in the knowledge that even experts find it to be a concept hard to define at times.

A.And if it’s without, she knows to let it go.
B.Some attach importance to other entertainments.
C.Many gather socially three to four times a week.
D.Exercising or playing sports is another shared habit.
E.Most respondents set space for these interests twice a week.
F.And they largely agree happiness can be measured and taught.
G.An additional key to unlocking happiness might be nearing nature.
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Everyone knows bullying (霸凌) is a huge problem, and we all need to work to stop it. But how? The science is unclear. While school districts across the country spend millions of dollars each year to stop bullying, not all anti-bullying programs work equally — and common approaches, it turns out, don’t work very well at all.

Many schools simply handle bullying by hosting an anti-bullying assembly. While that might be a good start experts agree that an annual address does little. “We can’t teach math overnight,” Catherine Bradshaw said, “It is not a skill you can learn in an hour. That is the whole issue with social emotional learning.”

When schools only host an assembly it sends the message to students that bullying isn’t important. That might mean students don’t seek help when they are being bullied or see a classmate being bullied. Bullying is a complex phenomenon. There are many reasons why children bully, why kids may be targeted. An approach needs to be comprehensive and touch all the risk factors and really can’t be seen as a short-term solution.

Another common strategy is to encourage the bully and victim to talk through the problem and promise to be nice to each other. While it sounds lovely, in the theory, the result normally contradicts the original intention.

A bullying prevention that’s integrated (融合) throughout the curriculum makes a difference. Heather Wellman, a seventh grade English language teacher, in Pueblo, Colorado, has used novels to explore social and emotional learning concepts around bullying. When her seventh grade students read Animal Farm they looked at whether Squealer was a good friend, which ties in with the anti-bullying and mental health program Sources of Strength that her school uses. Using fictional characters helps students better identify negative characteristics that might lead to bullying, while better understanding the books.

Sources of Strength encourages students to use positive things in their lives, such as helpful adult mentors (导师) or healthy activities, to address bullying. For example, the program helps children identify those strong people in their lives so they know where to turn if they do face problems.

Another strategy proven to reduce bullying: teaching social-emotional learning. This helps students better learn how to wrestle with their feelings in a positive way instead of taking it out on others. “They know what to do when they are bullied and develop skills with social and emotional learning so they can regulate their own emotions,” Bradshaw said.

Experts agree that any anti-bullying program is only as strong as a school’s commitment to it. To get results, you have to put in the time.

Passage outline

Supporting details

A tough problem

Bullying in school is hard to deal with, and not all anti-bullying programs are    1    .

    2    approaches

♦ Hosting an anti-bullying assembly might be a good start, which, however, will    3    students from seeking help in the bullying. So the short-term approach makes little    4    .


♦ Encouraging the bully and victim to understand the problem and promise to reach a(n)    5    sounds reasonable, but may have a(n)    6    effect.

Integrated approaches

♦ By better understanding novels students can    7    negative features which may be the    8    of bullying.


♦ A school program makes students clear about what or who they can    9    on to address bullying.
♦Teaching social-emotional learning helps reduce bullying.

Summary

Anti-bullying programs and schools,    10    of time and energy can jointly produce ideal results.


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Decide whether you really want to start a club. Once you have strong enough support from your friends and fellow students, you’re ready to go .

    2    . Find an advisor for your club. Pick someone who will help you organize events for your club.

Find a place.     3     If you want to do this,   talk to your headteacher to apply (申请) for a classroom.

Decide when to meet. Decide how often your club should meet, and then pick a convenient time and day when most club members will be free.

Advertise your club at school. Make bright, colorful informative posters (海报) that will attract attention.     4    .

Plan volunteering events. You can decide on events yourself, or hold a meeting to get your club’s opinion.     5    

Have fun. What’s the point of having a club if it’s no fun? Don’t take yourself too seriously and be sure to have a sense of humor.

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B.Read on to learn how.
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E.Professors from other schools can be invited to deliver a lecture.
F.Either way, be sure to hold fun events that everyone can take part in.
G.You can also ask your headmaster if you can make a small presentation in public.
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