【推荐3】Which is your favorite museum? You can send letters to us and share it with others. Here are some readers’ letters about their favorite museums.

Tullie House Museum

“My two sons love it. We go there every few weeks and they are always very happy. My older son especially enjoys the Roman part, where he can learn a lot about Roman history. The restaurant there also provides a good choice of food for grown-ups and children,” Lindsey Bradley said.

Bo’ness and Kinneil Railway Museum

“It has the largest collection of railway memorabilia (纪念展品) in Scotland and is a great hit with my five-year-old grandson. He loves getting on and touching all the railway engines and carriages. It is a dream playground for any little boy. A visit with a journey on the steam train is a perfect day out for any family,” Ronald Dingwall said.

The Collection Museum

“The play area at The Collection Museum is an exciting free activity centre for younger visitors, encouraging learning through play. You can create a work of art to take home or hang on the masterpiece wall. Not only does my four-year-olds on love the play area and the interesting games there, but he is also attracted by the helmets and swords on show. When he grows up, he wants to be a knight!” Angela Driver said.

Chertsey Museum

“Every month they hold a Friday morning game called Museum Monkeys for children under the age of five. There, the children can do singing, handicraft activities and go on a treasure hunt, followed by a story. I take my daughter to this game every month. She loves it,” Chloe Mayes said.

【推荐1】If you are a sci-fi movie fan, there are some sci-fi films that are worth seeing.

Stowaway is the story of a mission to Mars and a spaceship that has too many passengers. With the journey planned for only a certain number of people, well, you can see where this is headed. This sci-fi movie directed by Joe Penna takes us on a journey we will be able to risk.

David H. Wilson, author of 2011’s Robopocalypse, has been compared to sci-fi writers like Michael Crichton and Robert A. Heinlein. The film tells the story of a robot named AIX in the near future. It has the face of a pure (纯真的) child, but its heart is not pure. One day, he took control of the global network and directed the machines and weapons (武器) made by human beings to fight against human beings. Steven Spielberg was in charge of this film for years until it changed hands in 2017 to director Michael Bay.

The biggest problem with space travel is the long distance. In Voyagers, 30 men and women go on a multi-generational voyage in search of a new home. The mission gradually gets into madness. The people don’t know if the real threat they face is what’s outside the ship or who they’re becoming inside it. The film’s director Neil Burger describes the film as Lord of the Flies for a new generation.

Based on Alexander Weinstein’s short story Saying Goodbye to Yang, this film is set in the future where robotic children help raise human children as live-in help. But when one robotic family member, Yang, becomes non-responsive, a father and daughter will do everything they can to save its life. Starring Collin Ferrell and directed by Kogonada (director of Columbus), this could be one of the smartest sci-fi films.

【推荐2】Discover-It-Yourself(DIY) Visits are self-guided field trips to the Bay Area Discovery Museum for students. DIY Visits are a great option for preschools and early primary classrooms looking for a shared educational experience. DIY Visits provide timed exit at a lower price for groups of 10-80 children plus chaperones (在场监护人). This option provides up to 2.5 hours at the museum and visitors can explore at a speed that is comfortable for them.

Not a school but visiting the museum with more than 10 kids? Make a group reservation(预定) and save!

Reservations must be made in advance to receive the lower price. We have the right to turn away groups who do not have reservations in order to maintain a proper number for safety reasons. Museum member cards, passes, or other special tickets are not effective payment for group visits.

Open Time: Wednesday-Friday

Timing: 2.5-hour periods starting at 9:15 am, 9:45 am or 10 pm

Grade Levels: Preschool-3^rd grade

Group Size: 10-80 students; 1 adult required for every 5 students

Price：$9.95 per person

【推荐3】Volunteer with Philly Food Rescue (PFR)

In one hour, you can do something to reduce food waste and resource local community. Download the Philly Food Rescue app to get started.

What’s the service opportunity?

PFR is the sustainability, food recovery, and donations arm of Share Food Program. You’ll use your own car (or bike) to rescue leftover food from a grocery store, restaurant, or farmers’ market, delivering it to the matched nonprofit takers. Those include senior centers, shelters, schools, and more. You can claim a one-time or weekly food rescue.

What difference does food rescue make?

PFR works to increase access to fresh food for our neighbors. Our team recovers half a million pounds of food every month thanks to volunteers like you. We resource more than 283 partners across Philadelphia, its suburbs, and South Jersey, impacting food security and sustainability every day of the week.

What’s required?

● If driving, a driver’s license and insurance are needed. For smaller food rescues, a bike may do.

● Food rescue volunteers should be able to lift at least 30 pounds.

● Clear the trunk and back seat to make space for boxes or bags of food.

● Complete the food rescue within its scheduled window.

Additional information:

● PFR matches donations within five miles to keep food local, honor volunteers’ time, and ensure food safety.

● You’re welcome to bring a friend or child as a passenger to help with loading, unloading, and delivery.

● Questions? Ask Britt at bkorn@sharefoodprogram.org or (215)301-3734.

【推荐1】With the sea on your doorstep, a large fleet of boats to choose from, and a team of experienced instructors, the outdoor activities centre is there just for you! Courses available:

Dinghy Sailing

Our boats are chosen carefully to provide a wide range of safe and exciting learning opportunities. Instructors will take you through the basics of rigging, launching and sailing.

Catamaran Sailing

For those with little or no experience, this course is a good introduction to this fast and exciting form of sailing. If weather condition is favourable, students should be able to handle a catamaran single-handedly during the course.

Cost for each course (age 16 years and over): £165 non residential, £180 residential

Canoeing or Kayaking

The outdoor activities centre is the ideal venue for kayaking. With the sea close at hand, our one-day course will introduce the skill of kayaking at sea. There will be an opportunity to try a variety of different canoes and kayaks and to take part in a short kayak sea journey.

Cost for one-day course: £35

Windsurfing

Our centre runs a JUNIOR WINDSURFING CLUB on Monday and Wednesday evenings during the summer season and is open to anyone up to 18 years old. Aimed at those who already have some windsurfing experience (level one certificate), this club aims to give young windsurfers the opportunity to progress within a safe and exciting environment.

Cost: £7 per session or £6 per session if four sessions are booked in advance

【推荐2】Have you ever noticed little specks (斑点) in the iris (the colored part) of your eyes? The specks, which occur in about 60% of the population, are clusters (组,族) of abnormal melanocytes (黑素细胞).Experts suspect that, like skin freckles, they may develop in response to sun exposure."We think that the pathway involved in iris freckles formation could be quite similar." Christoph Schwab, MD, wrote in an email to Health.

To investigate this theory, Dr.Schwab teamed up with other ophthalmologists (眼科医生) and dermatologists (皮肤病专家) to examine the skin and eyes of more than 600 people.Seventy-six percent of the participants possessed at least one eye freckle.They tended to be older than folks who had no eye freckles.And they were also more likely to report a high number                    of sunburns during their lifetime, and have sun-damaged skin and age spots.The researchers also noted that the participants were recruited（招募） from public swimming pools.They may have led outdoorsy lifestyles, with greater exposure to UV light than the average person.

While eye freckles themselves are usually not dangerous to health, they may serve as a warning sign for sun-related health problems, the researchers concluded."The presence of iris freckles also indicates sun damage to the skin, a risk factor for several different kinds of skin cancer.Within this context, there is certainly a need for further studies investigating the association between skin cancer and iris freckles, they wrote.

"The investigation of iris freckles in several eye diseases could lead to new knowledge regarding their pathogenesis (病原)," says Dr.Schwab.

For now, Dr.Schwab urges caution: If someone exhibits iris freckles, especially at a young age, I would reconsider current sun protection strategies."To keep your skin safe and your eyes freckle-free, remember to apply plenty of SPF even when it's cloudy, and wear shades or a hat to protect your eyes from the sun.