Most children like watching TV. On TV _______ can learn a lot, and they can see and know many things _______ their country and the world. Of course, they can _______ over the radio, but they can learn better and more easily with _______. Why? Because they can hear and watch at the same time. But they can’t _______ anything over the radio.

Many students watch TV on Saturdays and Sundays. They are very busy with their lessons on _______. But a few students watch TV every _______. So they go to bed very late. So they can’t have a good _______. Also, it’s _______ for their eyes. Usually they can’t get up early the next morning. Of course, these students can’t learn ________ because of the tiredness.

Mr. Clark was a very busy man. He always worked hard. He often forgot his family’s birthdays. Yesterday afternoon, he remembered it was Mrs. Clark, his wife’s birthday. He loved his wife. He wanted to give her a gift. On his way home from his hospital he bought some nice flowers in a shop.

When Mr. Clark got home, he gave his wife the flowers and said, “Happy birthday to you, dear! It’s September 28th today. I remembered your birthday this year.” Mrs. Clark laughed and said, “My birthday was the day before yesterday. But thank you all the same. Better late than never!”

Many people have weight(体重) problems. These problems are bad for their health. One of the biggest reasons is that we sit around too much. So, the best way to lose weight is to move your body.

Turn off the TV. It’s the first thing you need to do. Once a week, turn off the TV and play some sports with your family. You can do something more interesting than sitting in front of the TV, such as playing games and taking a walk.

Walk more. Look for small ways to walk more. When you get the mail, take a walk around the house. Take the dog for a walk each day or ride your bike for 10 minutes before getting ready for work.

Do some housework. Watering the flowers, cleaning the windows, washing clothes and so on. These kinds of activities may not be vigorous(有力的) exercise, but they can keep you moving.