1. My sister is using __________ Internet to write __________ e-mail.

A．an; an

B．an; the

C．the; an

D．the; the

2. (2018·山东临沂) We couldn’t buy anything because ______ of the shops were open.

A．all	B．both
C．nothing	D．none

3. I improve my writing by ________ an English diary every day.

A．write

B．wrote

C．to write

D．writing

4. ─Oh，I have a bad tooth，I can't eat anything.
─I think you should go to the ________ and ask for help.

A．dentist

B．reporter

C．writer

D．trader

5. —It’s said that the best way to relax is       exercise.
—I see. But you should keep away       dangerous sports.

A．with; from

B．for; off

C．through; from

D．through; by

6. Tom's Chinese is poor. He wants me ________ him ________ his Chinese.

A．to help；with

B．help；to study

C．helping；with

D．to help；studying

7. Aunt Jane is now ________ over seventy，but she is still a great cinema-goer.

A．very

B．well

C．about

D．almost

8. Jim is interested in sports，________ volleyball，soccer and basketball.

A．hardly ever

B．such as

C．because of

D．at least

9. ─How many hours do they exercise every day？─________.

A．Twice a day

B．Two

C．Once

D．Often

10. You can buy everything ________ the Internet，and it's very easy.

A．into

B．for

C．at

D．on

How often do you exercise？I'm sorry to say that I exercise _______than once a week. I know it is not a _______ way of living for a 17-year-old boy. _______, I really don't have much time to exercise.

I love _______. I was a member of swimming team and the _______ team in school. I _______ every Monday and Thursday. I played volleyball almost every day after school. But I _______ the teams in September last year, because I had to spend much more time _______ my study. Now I have little time to do sports or have fun. I _______ watch TV or play computer games, either.

The summer holiday is coming. My father asks me to play sports with him. He thinks ________ is very important. I hope I will have time to exercise with him.

11.

A．less

B．more

C．better

D．much

12.

A．bad

B．healthy

C．wrong

D．different

13.

A．So

B．Although

C．And

D．However

14.

A．books

B．sports

C．school

D．housework

15.

A．basketball

B．tennis

C．golf

D．volleyball

16.

A．played football

B．went swimming

C．went online

D．went to the movie

17.

A．joined

B．disliked

C．left

D．waited

18.

A．on

B．at

C．about

D．for

19.

A．hardly ever

B．usually

C．often

D．always

20.

A．study

B．food

C．mind

D．health

Harry： I hate haircuts（理发）.I seldom get a haircut. So when I get one，my hair is really short. My hair gets really long before my next haircut.
Rose: I hardly ever drink soda. I usually drink coffee. I sometimes drink eight cups a day.
Sam: I do exercise regularly. I spend 4 or 5 hours on exercise in a day.
Kim: I have a bar of chocolate once in a while. I can't eat a lot of chocolate，because it makes me fat.
John: I have a TV set in my living room，a TV set in my dining room，a TV set in my kitchen and a TV set in my bedroom. I even have one in the bathroom.
Jenny: I spend a lot of time shopping，but I don't spend a lot of money. I often do window shopping.
21. How often does Harry get a haircut？

A．Once a month.

B．Twice a year.

C．Seldom.

D．Every day.

22. How many TV sets does John have?

A．Two.

B．Three.

C．Four.

D．Five.

23. How much time does Sam spend on exercise?

A．Four hours in a day.

B．Five hours in a day.

C．Four or five hours in a day.

D．One day.

24. Rose likes ________.

A．juice

B．drinking soda

C．tea

D．drinking coffee

25. Kim has a bar of chocolate ________, while Jenny spends ________ shopping.

A．once; a lot of time	B．once in a while; a lot of money
C．once in a while; a lot of time	D．once; a lot of money

Do you often feel tired in the morning though you sleep for 8 or 9 hours？Like many people，you don't sleep well. Here are some ways that can help you sleep well.

Avoid（避免）blue light at night

Please turn off your computer and your phone one hour or at least 30 minutes before bed. Because the blue light from them tells your brain it's daytime.

Don't eat anything before bedtime

Do not eat anything for at least three hours before bedtime. When you eat late，you are tired after waking up. Your body will be busy digesting your dinner while you are trying to sleep，so you won't feel rested in the morning. Of course，if you have sleep problems，you shouldn't drink coffee. You may drink a cup of warm milk，and it can help you sleep well.

Exercise

Exercise can help you get a good sleep. You may spend 20 to 30 minutes exercising three times a day. In fact，for some people，exercise alone is enough to overcome sleep problems. Exercise in the morning or afternoon，but do not exercise for at least two hours before bed.

26. If you go to bed at 9：00 p.m.，it's good to turn off your computer and your phone at ________.

A．10：00p.m.

B．9：30p.m.

C．9：00 p.m.

D．8：00p.m.

27. To have a good sleep，you may ________ before you go to bed.

A．drink a cup of warm milk	B．drink a cup of warm coffee
C．eat some meat	D．eat some rice

28. We can see ________ ways to sleep well according to the passage.

A．2

B．3

C．4

D．5

29. What does the underlined word “overcome" mean in the passage？

A．遇到

B．逃避

C．克服

D．困扰

30. The passage mainly talks about________.

A．ways of avoiding blue light at night	B．food to eat before bedtime
C．ways of exercise	D．ways of helping you sleep well

Paris─a dream city for many people！    31     And from this summer，it will become a city of bicycles.

On July 15 when Paris people wake up，they will find thousands of bikes are for rental（租赁）.

    32     If you want to use longer，you should pay a little money.

The stations work day and night，seven days a week.    33    

Encouraging people to ride bikes is good for the environment.    34     A Paris official（官员）said，"We think riding bikes may make Paris greener and quieter. With cleaner air，people can live better lives.”

    35     Lyon，France's third largest city，started it two years ago. Other European cities like Stockholm and Brussels do the same.

A．You can ride them for free for half an hour.

B．It is a city of food and art.

C．People can return the bikes to any of the stations.

D．Paris is not the first French city to encourage people to ride bikes.

E．We can ride bikes around the city.

F．There will be fewer cars on roads，so less pollution.

A）用所给词的适当形式填空。每词限用一次。

go     plan     play     swing     sleep

36. Jack sat on the desk and ________ his legs.
37. My brother ________ for 1l hours every day. He's lazy.
38. ─Where is your father？
─Maybe he ________ where to go on vacation with my mother in the living room.
39. Tim ________ the drums once a week.
40. Alan ________ to the movies with his cousin last Saturday.

B）根据句意及汉语提示完成句子。每空一词。
41. It's good to have a ________（健康的）eating habit.
42. We often borrow novels and ________（杂志）from our school library.
43. Brush your teeth at least ________（两次）a day: in the morning and before bedtime.
44. Frank's sister dislikes ________（这样的）a job.
45. Little Betty is only three years old，________（然而），she can sing lots of songs.

When you eat well and get some exercise，you will be healthy. If you're healthy，you will work well，feel good and can do many things. Well，do you know how to keep healthy？

Have different foods and right drinks

（A）Although you may have your favorite food，you need to try some different foods. Some food，such as fruit and vegetables，can make you have a good body and a smart mind. So，you need to eat some fruit and vegetables every day. When you want something to drink，water is the best. And milk can help you build good bones. It is good for children to drink two or three cups of milk a day.

Exercise more and have fun

（B）足够的锻炼对你的身体和头脑也有好处。Maybe you dislike playing basketball.（C）But you may be interested in riding a bicycle. So try to find out your favorite sports and then exercise and have fun every day.

46. 任务一   把（A）处画线句子翻译成中文。
______________________________________________________________________
47. 任务二   判断句子正（A）误（B）。________
When you want something to drink，juice is the best.
48. 任务三   把（B）处画线句子翻译成英文。
____________________________________________________________________________
49. 任务四   写出（C）处画线句子的同义句。
But ________ you ________ interested in riding a bicycle.
50. 任务五   回答问题。
How many cups of milk is it good for children to drink a day？
________________________________________________________________________________

Everyone knows that exercise is important. We need to exercise. Doctors say it is good for us. It keeps us healthy.

When the daytime comes，we must get up. This is the time for exercise. Exercise means doing things with the body.（1）There are many ways to exercise. You can walk，run，swim，skate，or play ballgames. Make sure you exercise in the following ways: you have to like what you're doing. Exercise enough-but not too much. It is good to exercise twice each week. Thirty minutes each time is enough. Try all kinds of things until you find one sport that you feel right for you.

Exercise can be fun. Friends can exercise at fitness center，or they can play sports. How do you exercise？（2）你多长时间锻炼一次？

任务一   请根据短文内容回答问题。
51. Why should we exercise？
______________________________________________________________________________
52. How long should we exercise each time？
_______________________________________________________________________________
任务二   请将文中（1）处画线句子译成中文。
53. ______________________________________________________________________________
任务三   请根据短文内容列举任意两种运动方式。
54. _____________________________     ___________________________
任务四   请将文中（2）处画线句子译成英文。
55. ______________________________________________________________________________
任务五   请在文中找出与所给句子意思相同或相近的句子。
56. Before you get one right kind of exercise，you can try all kinds of sports.
____________________________________________________________________________________

57. 良好的生活与学习习惯对我们的成长是非常重要的。请以“My good habits”为题，从以下的习惯中选择一个你以前做得不够好，但现在已具备的好习惯，谈一谈你养成这个习惯的过程及它的益处。
要求：1. 不使用真实的校名、人名等相关信息；2. 内容完整，书写整齐；3. 不少于80词。

Good habits

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