组卷网 > 初中英语综合库 > 主题 > 人与自我 > 方法与哲理 > 方法/策略
题型:任务型阅读-阅读填表 难度:0.65 引用次数:42 题号:10462631
阅读短文,根据文章内容,完成下列表格。每空一词。

Stop Smoking Now——We Can Help!

In most US cities and towns, there are local organizations to help people stop smoking. One of the most popular and successful organizations is California Smokers’Helpline.Here is a page from one of their leaflets(传单).

When you really want a cigarette(香烟)——try the three Ds:

1. Delay: Look at your watch and wait for a couple of minutes. If you can wait two minutes, you won't want to smoke.

2. Drink something: If you drink water or some other drinks, you will reduce the need to have something in your mouth.

3. Deep breathing(呼吸): Take a deep and slow breath. Count to five when your lungs are full. Then breathe out slowly. Repeat several times.

And here are some ideas from Florida Anti—smoking Club to help people to give up smoking:

1. Make a plan: Make a list of friends who smoke and places where you smoke. Don't see those people and don't go to those places!

2. Keep busy: Instead of smoking, make a phone call, take a short walk, or talk with a friend.

3. Develop new interests: Exercise—walking, biking, jogging, swimming or taking a music class——helps you to forget about cigarettes.

Set a date and act at once to give up smoking for your own good.

Passage Outline(概要)

Supporting Details

Organizations to help stop smoking

There are local organizations to help stop smoking.Among them are California


Smoker’s Helpline and Florida Anti—smoking    1    .

Ds to help stop smoking

Delay your action.Delay for more than two minutes,and you'll probably give up the desire to smoke.


    2    something. Drink water or something else,and you can reduce the need to smoke.
Deep breathing. Take a deep breath slowly, count to five, and then breathe out.

    3    to help give up smoking   

Make a plan to avoid meeting the friends who smoke and don't go to the places where you smoke.


Keep     4    doing something instead of smoking.
Develop your interests to help you forget about cigarettes.

Advice to smokers

For your own good, you 'd' better set a date and     5    at once to give up smoking.


相似题推荐

任务型阅读-阅读填表(约370词) | 适中 (0.65)
【推荐1】先通读下面的短文,然后根据短文内容,在文章后表格的空格内填入一个最恰当的单词。每个空格只能填一个单词。

A noisy neighbor can make life challenging, especially if noise goes well into night, or happens during early morning hours. This situation needs to be solved properly, which requires your ability to keep calm.

You should first try to tell your noisy neighbors about the noise. This conversation should be polite, even friendly. You’d better explain the problem in an honest way, and ask the neighbor to turn down the music, or not to hold parties until 3 a.m. You can also add that you realize they hear your noise too, and you are willing to try to stop anything in your behavior that is creating extra noise.

You should know that not all neighbors are going to follow your requirement, and some may act in a bad manner. If the noisy neighbors don’t change their behavior, the next step should be to write the neighbors a letter. The letter should show your grievances (不满) and the dates when the noise was quite terrible. For example, if your neighbor has loud gatherings every Friday night that last into the early morning then write down those dates.

If it doesn’t work, you should report it to local authorities (权力部门), or even the police department, when it is really necessary. Often, however, the problem is solved when the noisy neighbor knows you are going to call the police.

You cannot always require noisy neighbors to be quiet. It is wise not to solve it in an angry or retaliatory (报复性的) fashion. If you have completed the steps and letter,   don’t start hitting walls or floors around in your home or turning up the music to make your neighbors angry. Just have patience and try to talk with your neighbors.

IntroductionA noisy neighbor makes life challenging, but the problem needs to be     1    with properly.
WaysTalking with your neighborStart the conversation with politeness.
    2     the problem honestly, and ask the neighbor to reduce noise.
Admit (承认) that you make noise too.
    3     lettersSome neighbors won’t follow your requirement or change their behavior.
Show your grievances and the dates when the noise was quite terrible.
Reporting to local authoritiesIf the noise     4    , you should report it to local authorities when really necessary.
ConclusionDon’t deal with the problem in an angry or retaliatory fashion.
Keep     5     and try to talk with your neighbors.
2021-11-10更新 | 66次组卷
任务型阅读-阅读填表(约440词) | 适中 (0.65)
文章大意:本文主要讲述了青少年应该如何解决愤怒。
【推荐2】阅读下面的短文,根据短文内容完成表格中所缺信息,每空一词。

In the past summer holiday, a group of students in Wuhan were asked to record their parents’ and their own moods. Organizers started this challenge to help the students and their parents not lose temper (发火).

News about the challenge soon spread online, and many people began to have a try. At the same time, however, the news led to a lot of discussions, not only on anger itself, but on how we should control our moods. Let’s take a look at what people say.

Some people think feeling angry is a common thing. It’s just like feeling hungry, lonely or tired. What we should do is not to avoid it, but to find out what makes us angry and what to do with it. But anger specialist Isabel Clarke said on the Internet, “You can control your anger, and you should force yourself to do so.”

So how should we teenagers solve our anger? Here is some advice.

Being a teenager is hard, especially with all the schoolwork and responsibilities(责任). As a result, it is easier for us to get angry.

If we can take a few small steps, learning to put out that fire inside us can become a lot easier.

According to the BBC’s advice website, putting our anger into something creative is an easy way to deal with it. So, the next time you feel anger building up, you shouldn’t lock it away. Rather than lose your temper, try to express your bad moods in an active way. Paint something, write a poem, sing a song or just go for a walk.

After all, having moods is what makes us humans. And without them, even anger, the world wouldn’t be as beautiful as it is now. But we shouldn’t let them hurt ourselves or others.

How to control our moods

The challengeStudents in Wuhan     1     their parents’ and their own moods in the past summer holiday.
Its purpose was to help the students and their     2     not lose temper.
As the news spread online, people started to have a     3    . However, it also caused a lot of discussions.
Different opinionsFeeling angry is as common as feeling hungry, lonely or tired. We should find out what makes us angry and     4     to deal with it.
Anger specialist Isabel Clarke said, “You should force     5     to control anger”.
    6     on solving angerAs teenagers, we should realize that schoolwork and responsibilities can make us get angry more     7    .
Putting our anger     8     something creative is an easy way to deal with it.
Try to express your bad moods actively such as     9    , writing, singing or walking.
ConclusionWithout moods, the world would be     10     beautiful than it is now.
We should not let them hurt anyone.
2022-11-19更新 | 86次组卷
任务型阅读-多任务混合(约200词) | 适中 (0.65)
文章大意:本文主要介绍的是如何做才能成为一个绿色、环保的孩子。

【推荐3】“Green” is more than just a color. It means that you should live to protect the environment—the water, the land and the air. You can be a green kid by following these steps:


Reduce it.

When you use less of something, you do a good thing (A) ________ the Earth. For example, a shorter shower means you use less water. (B) Turn off the water when you are brushing your teeth.


Reuse it.

Many times, even (C) ________ you don’t need something, someone else might just need it. For example, if your younger sister doesn’t play with her bear toy, you can give (D) it to your neighbor. Try to change books, toys, even clothes with friends.


Enjoy it.

It’s true that pollution is a great problem now, but the earth is still a beautiful and interesting place to explore (探索). Go for a hike (远足),   visit nature centers and gardens, climb mountains and take a boat in the river... Outdoor activities are good for you. You can also plant trees, collect reusable things. Being a green kid is so easy.


阅读短文,根据题目要求完成下列任务。
1. 在文中(A)和(C)的空白处分别填入适当的词:________ ________
2. Translate the underlined sentence (B) into Chinese.
____________________________________
3. 文中划线(D)的“it”指代的是什么? ________.
4. 根据首字母,在文中找出一个与英语释义相匹配的单词。r________: make…less
5. 在短文中找出与所给句子意思相同的一句话。It’s not so difficult to be a green kid.
____________________________________
2022-04-27更新 | 36次组卷
共计 平均难度:一般