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题型:任务型阅读-阅读填表 难度:0.85 引用次数:93 题号:11994709

You must hear about earthquakes, but do you know what to do before, during and after an earthquake? Here are some ideas for you:

Before an earthquake. It’s important to prepare yourself and your family. All family should know how to shut (关闭) gas, water and electricity and remember some useful telephone numbers.

During an earthquake. It’s important to stay calm. If you’re indoors, quickly move to a safe place, such as under a strong desk or strong table. It can protect yourself from falling things.

If you’re outdoors, move to an open area like a playground, not near buildings, bridges and trees. If you’re driving, stop the car as soon as possible and stay in your car.

After an earthquake. Once the shaking stops, don’t run out of the building at once. It’s better to leave when it’s safe. Check around you and help the people in trouble. If your building is badly broken, you should leave it.

What to do in time of the     1    

Before an earthquake

Don’t forget to turn    2    gas, water and electricity.
Remember some useful telephone numbers.

During an earthquake

Stay calm.
Move to a safe place can    3     yourself from falling things if you’re indoors.
Move to an open area and away from buildings if you’re    4    

After an earthquake

    5     around you and help the people in trouble.
Leave broken buildings

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【推荐1】Being fit (强健的) means a person cats well, gets a lot of exercise, and has a healthy weight. If you’re fit, your body works well and feels good. Here are five rules to live by, if you’re a kid who wants to be fit.


Eat Different Kinds of Food

You may have a favorite food, but it is best to cat different kinds of food. If you do this, you’re more likely to get what your body needs. Taste new foods and old ones you haven’t tried for a while. Some foods, such as green vegetables, may taste better, the older you get. Try two fruits and three vegetables a day.


Drink Water and Milk

When you’re really thirsty, water is what you need. It’s also OK to drink some fruit juice once in a while. But not too much. And there’s a reason why you need to drink some milk. Kids need milk to build strong bones (骨骼). If you’re nine or older, drink three cups of milk every day.


Listen to Your Body

What does it feel like to be full? When you’re eating, notice how your body feels and when your stomach (胃) feels comfortably full. Sometimes, people eat too much because they don’t notice when they need to stop eating. Eating too much can make you feel uncomfortable.


Limit (限定) Screen Time

What’s screen time? It’s the time you spend watching TV or playing games, and using a smart phone or computer. Try to spend no more than two hours a day on screen time.


Be Active

Find ways to be active every day. You might even write down a list of fun things to do, so you can use it when your mum or dad says it’s time to stop watching TV or playing computer games!

Tell your parents about the five rules. If you’re a fit kid, why shouldn’t you have a fit mum and a fit dad?

1. How many rules do we know from the passage?
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【推荐2】It's nice to have friends. Well, how can we have friends?
First, spend more time with people. If you want to make friends, you need to meet people. You can go to places like coffee shops or clubs to meet people.
Then, care about your friends. After you decide to make friends with someone, you must care about him or her.“ A true friend reaches for your hand and touches your heart.” Although it's not necessary for you and your friends to be the same, you need to know them. You should help them when they have problems.
Next, be a good listener. It's important to show that you're interested in others. Listen carefully to what people say and try to learn more about them.
At last, encourage (鼓励) your friends. Good friends will share both good and bad things. Never laugh at your friends in front of others. If someone is laughing at your friends, you should stop him or her.
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Suggestions(建议)How to do that
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【推荐3】阅读下面短文,用英语完成思维导图。

Holding conversations may not seem like a skill. After all, everyone talks to other people frequently. But talking to new people makes many people nervous. Here are some ways to make conversations more fun and less upset.


Body language

As strange as it may seem, much communication happens without any words. The way you stand and act tells people a lot about you. When you’re talking with someone, stand up straight and look him in the eye. This shows that you’re confident. And if you’re nervous, acting like you are confident can help you feel more confident. When you’re listening, look at the other person. Lean forward to show that you’re interested in what they’re saying.


Back and forth

A good conversation is not a speech, which means that both people need to take part in it. If you’re doing all the talking, stop to give the other person time to speak. If they don’t say anything, try asking them a question.


Ask questions

Questions can also help if you’re trying to think of something to say. If you ask the other person a question, they’ll talk for a while. Maybe they’ll say something you are also interested in and can reply to. People are generally excited to find others with similar interests.


When you ask questions, try to come up with open-ended ones. That means questions where the answer is more than just “yes” or “no”. Open-ended questions in English start with who, what, when, where and why.
Don’t fear silence

Don’t worry if the conversation has quiet moments. Every conversation has some. Think of them as opportunities to change the topic to something you’re interested in. You could also talk about something you’ve done recently. Or once again, you can ask a question about the other person. As with any skill, you will improve on holding conversations with time. So if you’re shy, be brave, ask a question, and start a conversation.



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