Many parents today worry about their children’s diets. Then what is a healthy diet for children? Miss Jones from Happy Children Hospital gives the following advice:
◆ Children shouldn’t eat food with too much salt because it can cause high blood pressure(高血压).◆ Children should eat food with less fat, oil and sugar. They should not eat too much junk food.
◆ Fruit and vegetables are rich in vitamins. Children need to eat fruit and vegetables often.
◆ Water is important to everyone. Children need to drink enough water every day.
◆ Children need to eat breakfast every day. It is good for their bodies and minds.
1. Probably Miss Jones is a ________.
A.teacher | B.doctor | C.shop assistant | D.a waitress |
A.绿色食品 | B.垃圾食品 | C.天然食品 | D.营养食品 |
A.enough juice | B.enough water | C.enough coffee | D.enough milk |
A.Water. | B.Junk food. | C.Sugar. | D.Fruit and vegetables. |
A.Bad Habits | B.Junk Food | C.Advice on a Healthy Diet | D.An Unhealthy Lifestyle |
相似题推荐
Do you know many students aren’t healthy today?
Now many students know sports are good for their health (健康).
And many boys and girls don’t like vegetables.
A.Oh, it sounds boring. |
B.But they don’t like playing sports. |
C.So if you want to be healthy, eat vegetables and play sports every day. |
D.But vegetables and fruit are healthy food. |
E.They don’t have carrots for lunch. |
【推荐2】Healthy eating habits are important for your children. They can help them grow healthily. Also, they help children live a healthy life when they grow up. Parents can help children build healthy eating habits in the following ways.
Help your children to choose food. Put much healthy food in the house. This will help your children learn how to choose healthy food.
Eat meals together as a family. Try to make mealtime happy with relaxing conversation. If mealtime is unhappy, children may try to eat faster to leave the table early. It’s bad for them.
Plan for snacks. Keeping eating snacks may lead your children to eat too much, but snacks are important. You should make snacks healthy.
Tell your children not to eat meals or snacks while watching TV. Try to eat only in the dining room or kitchen. Eating in front of TV may make it difficult to pay attention to feelings of fullness (注意饱腹感), and may lead to eating too much.
1. Who is the passage written to?A.Teachers. | B.Parents. | C.Doctors. | D.Children. |
A.only when they’re young | B.only when they grow up |
C.when they’re young and when they grow up | D.when they are not too young or too old |
A.By drawing unhealthy food. | B.By putting healthy food at home. |
C.By taking children to shops. | D.By eating all kinds of food. |
A.Children may eat faster when they are happy. |
B.Children may eat too much when they have no snacks. |
C.Children should eat only in the dining room. |
D.Unhappy mealtime and eating in front of TV are bad. |
A.What healthy eating habits are. | B.Healthy eating habits are important. |
C.How to build healthy eating habits. | D.Children should help their parents. |
1. When does Mrs. Green go to buy some fruit?
A.Saturday | B.Monday. | C.Thursday. | D.every day |
A.In the shop near her house. | B.In the town. |
C.Near the shop | D.In different shops |
A.Fruit is good for people. |
B.Mr. and Mrs. Green like fruit a lot. |
C.Mrs. Green can buy all kinds of fruit. |
D.Mrs. Green only buys apples for herself. |
A.the same | B.not the same | C.high | D.cheap |
【推荐1】Mary didn’t understand such sentences as “She is blue today.”, “You are yellow.”, “He has a green thumb.”, “He has told a white lie.” and so on. And she went to the teacher Mrs James for help.
Mary: Mrs James, there is a colour in each of the sentences. What do they mean?
Mrs James: In everyday English, Mary, blue sometimes means sadness, and yellow means fear. A person with a green thumb grows plants well and a white lie is not a bad one.
Mary: I’m afraid I don’t understand them all. Would you give me an example for “a white lie”?
Mrs James: Certainly. Now I just give you some bread. In fact you don’t like it, but you don’t want to let me know it. Instead you say, “No, thanks. I’m not hungry.” That’s a white lie.
Mary: It sounds very interesting. Thanks very much.
Mrs James: You are welcome. Colours are meaningful. I think you will meet more sentences like these in the future. Please come to me if you have any questions.
1. I don’t have a green thumb, so all my plants ________.A.die off | B.grow well | C.look nice | D.are good |
A.happy | B.clever | C.brave | D.afraid |
A.the reason | B.the true story/truth |
C.the meaning | D.the answer |
A.blue | B.yellow | C.green | D.white |
【推荐2】When you hear the word “home”, you probably think of the place you are living in right now. Maybe it is an apartment, a single house, or a two-story house. Maybe it is made of wood or stone. You may think houses are rather normal buildings, but some houses around the world are rather unique!
The Bedouin (居无定所的阿拉伯游牧民族) people of the Middle East and North Africa live in interesting homes. The Bedouin people live in the desert, and they move around without staying to live in one place very long. So, they live in tents that are made of animal hair. The tents are easy to put up and take down when they move from place to place. In a similar way, a group of Mongolian people of the Gobi Desert also live in tents rather than buildings. These homes called “ger” homes, are also made of animal hair, but they are round instead of square like Bedouin tents.
Before people made the first tents, they lived in caves (洞穴). Some people in the southern part of Spain live in caves today, too! They call these cave homes “cuebas”. These caves keep the house cool during the summer and warm during the winter.
Another type of home is the “igloo” used by the Inuit people of Canada and Greenland. Igloos are normally made of ice and snow. The igloo protects the people from the wind as well as keeps them warm. In fact, the temperature inside an igloo can even reach 16℃ just from body heat alone.
The Bagabao people of the Philippines used to live in what may be a childhood dream for some—a treehouse! These treehouses were built so that the people could watch for enemies and protect themselves from wild and dangerous animals. In addition, the people could stay cool in their treehouses during the hot summer season. Although the Bagabao people don’t live in these treehouses any more, they still use things like them for resting and for meeting people.
If you ever get the chance, be sure to check out different homes of different cultures!
1. What does the underlined word “unique” in Paragraph 1 most probably mean?A.Common. | B.Special. | C.Popular. | D.Modern. |
A.Different shapes used. |
B.Different conditions used in. |
C.Different materials used. |
D.Different reasons used for. |
A. | B. | C. | D. |
4. Which of the following is true according to the text?
A.The caves can’t keep the houses in comfortable temperatures. |
B.It’s very cold in the “igloo” because it’s made of ice and snow. |
C.The treehouses are not used by the Bagabao people any more. |
D.Culture influences the ways people build their houses to live in. |
【推荐3】From eating the largest serving of noodles to traveling to the highest point on Earth, Guinness World Records has been encouraging people to set all kinds of new records since 1954. What crazy things did people do to set new records this year? Let’s take a look at some of them.
Tallest teenager in the world Being tall not only makes someone stand out in a crowd, but can also help them set a world record. Ren Keyu, 14, from Leshan city, Sichuan province, is 221 cm tall. In October, he earned the Guinness World Records title of “Tallest Youth (Male)”. According to Red Star News, he was already 130 cm when he started kindergarten and has been growing taller ever since. His height may have something to do with heredity(遗传), as his grandfather and mother are both over 1.9 meters tall. Ren has a customized desk, chair, and school uniform to match his height. Most desks are about 75 cm tall, while most chairs are 45 cm. Ren’s desk and chair are 1 meter and 70 cm, respectively. |
The most side jump push-ups in one minute What can you do in one minute? Maybe solve a math problem or finish a snack. But Suliman Abdeljwaad from Saudi Arabia can do 40 side jump push-ups in one minute. This earned him the Guinness World Records title in September. According to the UPI website, his intense training helped him achieve the goal. |
Underwater magician Martin Rees from the UK set a new record for the most magic tricks performed underwater in three minutes. He performed 20 magic tricks! The record used to be seven. Rees’ first idea for beating this record was to overcome his biggest fear—being underwater. His second idea was the work he does with a charity. It cheers up children who have to stay in hospitals. |
A.In 1920. | B.In 1954. | C.In 2000. | D.In 2020. |
A.He performed more magic tricks underwater. |
B.He performed magic tricks for a longer time. |
C.He raised more money for the sick children. |
D.He helped more people than other magicians . |
A.特制的 | B.木制的 | C.简易的 | D.高级的 |
A.Learn to solve math problems. | B.Learn about the Guinness World Records. |
C.Work hard to achieve your goals. | D.Do side jump push-ups every day. |
A.To push people to test their limits. |
B.To admire those who break records. |
C.To encourage people to fight against difficulties. |
D.To introduce a few of the Guinness World Records this year. |
WAY 1: Bring your own cup to Starbucks. You’ll get a 10-cent discount, and it’s one less paper cup to end up in a dustbin. The store won’t create more waste when they throw away a cup.
WAY 2: Turn off your computer. If you don’t do that, your PC is still using energy. Turning off a monitor (显示器) for 40 hours a week may only save $ 5 a month, but it reduces CO2 by 750 pounds.
WAY 3: Reuse plastic bags. Instead of throwing away 100 billion plastic bags a year, try and get a second, third, or tenth use out of them. Better yet, next time you shop, try a reusable bag. Oil that is used for making just 14 plastic bags would run your car for one mile.
WAY 4: Use recycled paper in the bathroom. Most of the toilet paper we use is made from trees found in forests. If every family replaced(替换)one roll of toilet paper with a recycled one, 424,000 trees would still be standing.
WAY 5: Plant a tree. Adding green to your garden is beautiful and earth-pleasing. Just one tree will help make cleaner air and save the environment from 5, 000 pounds of hot CO2 each year.
1. How many ways are mentioned in the passage?
A.Two. | B.Three. | C.Four. | D.Five. |
A.It will help to save much money. |
B.It will help to reduce a great deal of CO₂. |
C.It will save a lot of oil that runs your car for a mile. |
D.It will be like planting 1.7 million acres of new trees. |
A.Ways 3 & 4. | B.Ways 2 & 3. |
C.Ways 3 & 5. | D.Ways 2 & 4. |
A.They all help reduce the use of energy like electricity. |
B.They all cut down the number of the use of paper. |
C.They all produce less greenhouse gases as a result. |
D.They all help protect our trees and forests. |
A.To make your garden beautiful |
B.To help make cleaner air |
C.To save environment |
D.All of above |
1. Water.
A person needs at least 1/2 gallon of water daily just for drinking. Store at least 1 gallon of water per person per day and be prepared for a 72-hour period. It is suggested that you buy bottled water. Keep bottled water in its original container and do not open it until you need to use it. Also, do check the “use by” date.
2. Food.
It’s always a practical idea to keep a supply of non-perishable(不易腐烂的) food on hand. Have an enough supply of canned food, powdered milk, dried fruits, non-salted nuts and canned juices for at least 72 hours.
3. Flashlights(手电筒) and spare batteries.
Keep a flashlight beside your bed, at your place of work, and in your car. Do not use matches or candles after an earthquake until you are sure that no gas leaks.
Prepare a battery-powered radio and spare batteries. Most telephones will be out of order, so radios will be your best source of information.
4. Clothes.
If you live in a cold place, you must think about warmth. You might not have heat after an earthquake. Think about your clothing and bedding supplies.
1. Why should people prepare themselves for an earthquake?A.Because earthquakes can be known before they happen. |
B.Because earthquakes take place without warning. |
C.Because earthquakes usually take place in the neighborhood. |
D.Because it’s people’s daily work to prepare the earthquakes. |
A.A person should prepare 0.5 gallon of water for one day. |
B.You’d better use your own containers to keep water. |
C.You’d better open the bottled water when you buy it. |
D.You shouldn’t open the bottled water until you need it. |
A.powdered milk | B.fresh vegetables |
C.dried fruits | D.canned juices |
A.we need to prepare some supplies only at home |
B.a telephone is the most important prepared thing |
C.flashlights but not matches are first used after earthquakes |
D.clothes are used to protect your head |
A.some warm clothes and bedding supplies | B.some hot water |
C.some batteries | D.some flashlights |
【推荐3】How to Be a Better Student
Maybe you are a common student. You probably think you will never be a top student. This is not necessary so, however. Anyone can become a better student if he or she wants to. Here's how:
Plan your time carefully. When you plan your week, you should make a list of things that you have to do. After making this list, you should make a schedule of your time. First set your time for eating, sleeping, dressing, etc. Then decide a good, regular time for studying. Don’t forget to set aside(留出) enough time for entertainment
Make good use of your time in class. Listen to everything the teachers say carefully.
Study regularly. When you get home from school, go over your notes, review the important points that your teacher is going to discuss the next day, read that material. This will help you understand the next class. If you do these things regularly, the material will become more meaningful, and you will remember it longer.
A.Really listening in class means less work later. |
B.Find a good place to study. |
C.A weekly plan may not solve all your problems. |
D.They help you remember your new knowledge. |
E.There are other ways that might help you with your studying. |