【推荐1】I have two friends in our class， Rick and Scott． Rick has a good lifestyle． He sleeps eight or nine    1     （hour）a day． So he can get up early in the morning． He exercises every day before having breakfast． He runs three times every week and plays soccer    2    （one） a week． He also has good eating habits． He    3    （try） to eat all kinds of fruits． He thinks apples are the    4    （delicious） of all fruits． He believes "Having    5      apple every day keeps the    6    （ill）away． "He drinks milk every day and often eats vegetables． He likes hamburgers    7     he doesn't eat too much． He looks after his health well． Good eating habits and doing exercises every day are good for him．

Scott is different    8      Rick． He is kind of    9    （health）． He doesn't like doing exercise and sleeps too late． He likes eating junk food， too． He is fat now， and he    10    （ask）to lose weight by his doctor．

【推荐2】根据短文内容，用括号内所给词的正确形式填空。

In our life, it’s important to be healthy. Do you want to keep healthy? Now let me tell you how     1     (do) it.

In the morning, you can eat mantou or baozi. You can also eat an egg. Then you can drink a glass of milk. It isn’t good for you to go to school without     2     (have) breakfast.

You must feel very hungry at lunchtime. So you have something good for lunch. You can have some     3     (fish) or chicken. Vegetables, such as carrots and     4     (tomato),     5     (be) also very important. This meal gives     6     (you) energy for the whole afternoon.

In the evening, you must be tired. You can eat things like noodles with some vegetables. But remember not to eat too     7     (many). Before going to bed, you can have a glass of milk. It can help you     8     (sleep)     9     (good).

At last, you can eat more apples. Here’s a proverb (谚语): An apple a day     10     (keep) the doctor away.

【推荐3】Today, many teenagers are overweight. If you go to a fast food restaurant, you will     1     (可能) see a lot of teenagers there. Most teenagers are keen about food with a lot of fat, oil, salt and     2     (糖) . They are becoming fatter and fatter because of their bad eating habits.

Also, we find a lot of teenagers don’t eat     3     (健康地) . Some don’t have breakfast before they go to school. During the day, some don’t have a     4     (适当的) meal for lunch. In a recent survey at one school, found that     5       (超过) two thirds of the students didn’t follow a good diet. They didn’t like vegetables or fruits. They     6     (更喜欢) to eat junk food.

Parents today also     7       (担忧) about their children’s diet. Some doctors give the following     8     (建议) . Teenagers shouldn’t eat food with too much salt. Salt can     9     (造成) high blood pressure in the future. It’s a good idea for teenagers to eat food     10     (没有) much fat and oil. Fruits and vegetables are rich in vitamins and have little fat. They need to eat breakfast every day. It is good for their body and mind.

【推荐2】Let’s look at a fly（苍蝇）, and see     1     it flies. First, it flies out of the window, then it stands on the dirty things in the street, and then it flies back to the house and walks over your     2    .

When a fly walks on the dirty things in the street, its    3     have got some germs（细菌）on them. When the fly walks on your food    4     its dirty feet, it     5     the germs on your food.

What can you     6     from this?

First, we learn that we mustn’t leave dirty things in the street     7     on the ground near our house. Second, we learn that all food must be covered so that flies may not     8     to it. Third, we learn that flies often carry germs and we must kill them as soon as we see them.

【推荐3】It is easy for people     1     (catch) cold in winter or spring. But we can also do a lot to stay     2     (health). Here is some advice. Wash     3     (you) hands often, and it will stop germs(细菌)     4     (pass) from one person to another. Don’t use your hands when coughing. Use a tissue, and then throw it away at     5     (one). Turn your head away from people near you when you     6     (cough). Get some fresh air. Germs like staying in wet and warm room. So you’d better     7     (keep) your window open at night when you are sleeping, or you     8     (not have) enough fresh air. If flu (流感) is going around your house or school, you should try to stay away from     9     ( that ) who are ill. Remember     10     (boil) your towel (毛巾) for about a minute to kill germs.

【推荐1】阅读下面短文，用括号内所给词的适当形式填空，必要时可加助动词或情态动词。
People spend almost a third of their lives doing one thing—sleeping. Every year, there is a day for people around the world to celebrate the    1     (important) of good and healthy sleep—World Sleep Day.
Sleep is like food for the brain. Healthy sleep helps the body and brain grow and develop. People of different ages need different amounts of sleep. It is said that eight hours per night    2     (consider) the average amount of sleep. For students aged 10 to 17, a healthy amount is about eight to nine hours per night. However, last year, the China Youth and Children Research Center     3     (report) that about four    4     (five) of middle school students didn’t get enough sleep. For some students, they want to sleep early, but they keep     5     (worry) about their schoolwork and can’t fall     6     (sleep) quickly. A lack (缺乏) of sleep can greatly affect (影响) a person’s life. Students who don’t get enough sleep may get poor grades. They cannot pay attention in class or do well in sports.
    7     (solve) this kind of problem, scientists advise that students should have
    8     (little) schoolwork and more time to sleep. There are some other ways to help people get enough sleep, such as     9     (take) a 20-minute nap (午睡) during the day, trying to go to sleep earlier and so on . Good sleeping habits are also     10     (help). For example, try to go to sleep and wake up at the same time every day, even on weekends and during the day.

【推荐2】阅读下面短文，根据中文、首字母、音标或语境的提示，在每个空格内填入一个适当的单词，要求所填的单词意义准确，拼写正确。

Imagine one day the water taps in your house stop running. You have to buy     1     from shop. You mother has to save the family’s shower water to do     2     ['ʌðə] things. Would you be able to stand that kind of life?

Probably not. But that’s what kids in Yemen are     3     (experience). Experts said Yemen is going to be the     4     (one) country in the world to run out of water. According to a report, the capital, Sana, will run out of drinking water as early as 2025.

Because of the     5     (short), the water company often cuts the water supply. Hannan,     6     18-year-old girl from Lahej, told Times: “In a good week we’ll have a water supply all week. But then the following week there will be water only for a day or two.”

Hannan said only     7     people have enough water to use. They can buy water from the shops or from the water trucks. Private     8     (company) own the trucks. They travel around the city every day to sell water — at very high prices. “A lot of people can’t     9     [ə'fɔ:d] it,” she said.

The     10     ['gʌənmənt] is thinking of making use of sea water. But it will cost a lot and it may not happen soon enough to help the people of Yemen.

【推荐3】阅读下面的短文，在空白处填入适当的内容(不多于3个单词)或括号内单词的正确形式。

Li Wen is     1     15-year-old boy who lives in the countryside. A few years ago, his parents went to the city to look     2     jobs and left him alone. He missed them so much     3     he didn’t have any interest in     4     (study ) anymore. Then he was absent from     5     (class) at school. When his parents got to know this, they     6     (send) him to a boarding school.    7     things didn’t become better. Later, his teacher advised his parents     8     (talk) with him in person. After that long conversation, Li Wen knew that his parents no matter how busy they are, they were     9     (think) about him. So he changed a lot. Now he knows how much his parents have loved him and he studies much     10     (hard) than he used to.

【推荐2】Everyone has worries. How do you deal with     1     (you) worries? There is always     2     (anything) you can do to help yourself feel less worried.

Grades at school     3     often a top worry for kids. If you worry most about grades, ask yourself these     4     (question): Why are grades important?     5     do grades mean to me? How do I get ready for class? Do I go over my notes even when there     6     (be) a test? Do I have a good place to do my homework? Have I tried different ways of studying?

If your worry is about     7     fight you had with your friend, you might write down all the things you could do—write a note to him or her, invite him or her     8     (watch) a basketball game, say sorry to him or her and so on. Once you have a list of things you could do, you can choose one thing that could get your friend back.

You can ask for help when you’re     9     (worry). You can find     10     (anyone) to talk to, such as your parents, friends and teachers.

【推荐3】阅读下面短文，在空白处填入一个恰当的单词（有提示词的，填入所给单词的正确形式）

You probably talk to friends more than you talk to your parents. That’s     1    （nature）. Still, most of us want a parent’s help, advice, and support at home.     2     talking to the parents may be difficult or terrible—especially when it comes to certain subjects. I have some     3    （suggest）to make it easier.

Talk about everyday stuff—and do it every day. The more you do something, the easier it gets. Talking to parents about everyday stuff     4    （build）a bridge that can help you discuss something more serious with them later.

Find something to talk about each day. Talk about how your team did at the sports meet. Share something one of your teachers said. Even small talk about     5     is for dinner can keep your relationship comfortable.