Many facts suggest that children are overweight and the situation is getting worse, according to the doctors.
Some people blame(责备) the fact that we are surrounded(包围) by shops selling unhealthy, fatty foods, such as fried chicken and ice cream, at low prices.
There is another argument that blames parents for allowing their children to become overweight.
There is a third reason for this situation.
The above are the main reasons for this problem.
A.Adults are becoming fatter and unhealthier, too. |
B.If there were fewer of these restaurants, then probably children would buy less take-away food. |
C.So we have to encourage young people to be more active. |
D.Children these days take very little exercise. |
E.I feel there are a number of reasons for this. |
F.It’s a good idea to allow children to eat what they choose. |
G.I agree with this. |
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【推荐1】Grygori Pilikian spent his 114th birthday the other day and some reporters visited him to find out the secret of a long life. “The secret of a long life is happiness,” Grygori said. “If you are happy, you will live a long time.” “Are you married (结婚)?” a reporter asked. “Yes,” Grygori answered. “I married my third wife when I was 102. If you are happily married, you will live better. But for (要是没有) my third wife, I would have died years ago.” “What about smoking and drinking?” another reporter asked. “Yes, they are important,” Grygori said. “Don’t smoke at all and you will feel well. Drink two glasses of wine a day and you will be healthy and happy.”
根据短文内容,选出一个最佳答案填入题前的括号内。
1. Some reporters visited Grygori because ________.
A.he was a happy man | B.he had lived to be much longer than most people |
C.he was a friend of them | D.he had married three times |
A.his wife | B.happy | C.happiness | D.smoking |
A.酒 | B.饮料 | C.汽水 | D.汤 |
A.drinking much is good for our health |
B.drinking a little is helpful |
C.smoking and drinking are the most important to our health |
D.both smoking and drinking are bad for our health |
A.Grygori’s Birthday | B.The Secret of a Long Life |
C.Happiness and Life | D.Reporters Visited Grygori |
I’m Caroline. I’m from New York, the US. I eat early. I have bread for breakfast at about 6:30 and salad for lunch at about 11:30.
I go to work by bike and run 10 kilometers a day. I’m a waitress, so I walk a lot all day.
Many people in New York don’t eat right. They say they don’t have time to buy food and cook.
A.I think that’s good for me |
B.They always go out for their meals |
C.For dinner, I always eat chicken or fish |
D.At home, I like cooking for my family |
E.Many people like eating different kinds of food |
MSG is a substance that is added to some food to improve its original (原先的) taste and colour. It is used in foods around the world such as cakes, bread, frozen meats, fish and vegetables. In the beginning, people thought MSG was safe just like salt and sugar. However, in 1968 some people reported they seemed to have bad reactions (反应) to MSG after having had a meal at a restaurant. They included headaches and quick heartbeat (心跳). It was also reported that MSG excited a person's brain and caused his death in Japan. Scientists think that MSG may lead to many neurological disorders (神经紊乱). In mice studies done by a university, the evidence showed the mice didn’t want to eat the food including MSG.
Today many food companies “hide” MSG on food labels (标签) by using different names. If you see “natural flavorings”, “hydrolyzed protein” and “spices” in a food label, you are probably seeing a hidden way to “report” MSG in a food label. Every time we have a meal in a restaurant, we always feel the food very delicious to taste, but sometimes it is dangerous for our health because some poisonous food additives have been added to the food.
To protect people’s health, our governments, from central to local, are taking actions to stop factories producing poisonous food additives.
1. Monosodium Glutamate is _______.
A.a food | B.an additive |
C.a factory | D.a country |
A.frozen meats | B.cups | C.clothes | D.book covers |
A.the food including MSG is delicious |
B.people like to eat in a restaurant |
C.mice like eating the food including MSG |
D.MSG is not safe sometimes |
A.you must eat the food in a hidden way |
B.the food label must be hidden |
C.MSG is probably added to the food |
D.you must report the food to your parents |
A.colour | B.material | C.taste | D.Food |
【推荐1】Early to bed and early to rise makes a man healthy, wealthy and wise.
This is an old English saying. It means that we should go to bed early at night and get up early in the morning. If we do, we shall be healthy. We shall also be rich and clever.
Is this true? Perhaps it is. The body must have enough sleep. Children of your age need ten hours’ sleep every night. If you go to bed late, you can’t have enough sleep. Then you can’t think carefully and your homework will be wrong. You will not be wise and you may not become wealthy!
Some people go to bed late at night and get up late in the morning. This is not good for them. We should sleep at night when it is dark. The dark helps is sleep well. When the daylight comes, we should get up. This is the time for exercise. If the body is not used, it will become weak. Exercise keeps it strong.
Exercise helps the blood (血液) to move around inside the body. Blood takes nutrition (营养) to all parts of our bodies. The brains (大脑) in our heads also need blood. We think with our brains. If we keep our bodies healthy, and take exercise, we can think better!
Our bodies also need air to breathe (呼吸). Without air we will die. Get up early in the morning and we can have plenty of clean, fresh air. That will keep us healthy and happy.
1. What does the old English saying tell us?A.How do we make more money. |
B.It is important to go to bed and get up early. |
C.When we should get up. |
D.To stay up late. |
A.7. | B.10. | C.9. | D.8. |
A.Get up early. | B.Have enough sleep. | C.Go to bed early. | D.Exercise often. |
A.Air. | B.Sleep. | C.Exercise. | D.Blood. |
A.The more sleep you have, the cleverer you are. |
B.Enough sleep makes you think carefully. |
C.Dark is good for sleeping. |
D.People will die without air. |
【推荐2】Today, people want to be in good health through sports and exercise. But some of them have some wrong ideas about it.
A plate of chicken is a good meal before games because it has much energy (能量). In fact, the best food before games should have carbohydrates (碳水化合物). You can have food like potatoes, bread, or bananas. But chicken and meat are not the best before you do sports.
The best time to exercise is early in the morning. Morning is a good time to exercise, but it may not be good for you. In afternoon or evening is OK for you, and you enjoy the feeling of getting healthier, you can choose any time to exercise. So there is no fixed (固定的) time for you to exercise.
If you drink water when you exercise, you’ll feel tired. When you exercise, you must have some water during breaks. And after exercising, you must have much water. If you don’t drink enough water, then you may feel tired.
Exercising every day is quite important. Wrong. Too much exercise is bad for your health. You need to give your body a day of rest.
1. Before games, we can have some ________.A.Chicken | B.bananas | C.fish | D.beef |
A.evening is the best time to exercise | B.we can’t drink water when exercising |
C.exercising too much is not good for us | D.chicken has much carbohydrates |
A.Best Time for Sports and Exercise | B.Rules for Sports and Exercise |
C.Best Food for Sports and Exercise | D.Wrong Ideas about Sports and Exercise |
【推荐3】There is an old English saying. It tells us that we must go to bed early and get up early in the morning. Then we shall be healthy. We shall also be rich and clever. This is true. The body must have enough sleep to be healthy. Children of young age should have ten hours’ sleep every night. Children who do not have enough sleep can not do their work well and they may not be healthy.
The body also needs exercise. Walking, running jumping and playing games are all exercise. Exercise keeps the body strong.
Exercise also helps the blood to move around inside the body. It is very important. Our blood moves to all parts of our body. The head also needs blood. Exercise helps us to think better.
1. If we want to be healthy, we must _________.A.eat more | B.sleep more | C.play more | D.go to bed early and get up early |
A.ten | B.nine | C.eleven | D.twelve |
A.Yes, it does. | B.No, it doesn’t. | C.Hardly. | D.We don’t know. |
【推荐1】Outside, it's a cold winter's day. Inside a large shopping center, people are hanging around. But then, without warning, a pop song starts to play loudly. A teenager boy walks lazily to the center of the open space, and dances crazily to the music. He's joined by two of his friends, then some of the old people. In a few seconds, more than sixty people are dancing to the music - all in time and all in step. At first, onlookers (旁观者) are puzzled, and then they start smiling and clapping. They now know what they're seeing : a flash mob (快闪) .
According to Wikipedia, the term "flash mob" was created by Bill Wasik, an editor at Harper's Magazine, in 2003. In a year, the phrase had entered the Concise Oxford English Dictionary. Since then , hundreds - possibly thousands - of flash mobs have been performed around the world, in almost every kind of public space imaginable!
Each flash mob has its own style, but most flash mobs follow a similar formula (方案). Often, the organizers search for willing participants (参与者) using social media. Instructions and dance moves are given through the Internet. There are usually several rehearsals (排练) before the big day.
While it's happening, a few lucky passers-by watch it live. Most people who watch it, however, will see it later online. Some of the most popular flash mobs on YouTube have been watched more than 10 million times. A famous example is MP3 Experiment Eight, a flash mob that took place in New York City in July 2011 with over 3 ,500 participants. This event was different from normal flash mobs in that much of it was completely silent - and there were no rehearsals.
Flash mobs provide the participants, onlookers and online viewers with a lot of enjoyment and pleasure. For this reason alone, they're a modern, popular art form that should be celebrated.
1. Why does the author mention the Concise Oxford English Dictionary?A.To disagree with Bill Wasik. |
B.To show the rapid development of flash mobs. |
C.To tell us the meaning of "flash mob". |
D.To compare it with Wikipedia. |
A.It was played online. | B.It was played with no sound. |
C.It was the earliest flash mob. | D.It was most accepted by onlookers. |
A.Supportive. | B.Hopeless. | C.Uncaring. | D.Doubtful. |
【推荐2】If you go to a fast food restaurant, you will probably see a lot of teenagers. Today, many teenagers are overweight, and one of the reasons is their bad eating habits. They like eating “junk food”. What is junk food? It is food which contains (包含) a lot of fat, oil, salt and sugar.
It is true that eating too much junk food might be one of the reasons why the teenagers are overweight. However, unhealthy eating habits are the main reason. Some don’t have breakfast before they go to school. During the day, some don’t have a proper meal for lunch. They just choose the food they like to eat. Scientists did a survey at one school. As is shown in the survey, over 60% of students don’t like vegetables, and more than 50% of them don’t eat fruit every day. They prefer to eat food with a lot of salt, sugar or fat. Parents are worried about their unhealthy eating habits. How can we have a healthy diet? Here are some suggestions from the doctors.
* Don’t eat too much junk food.
* Don’t eat food with too much salt. Salt can cause high blood pressure in the future.
* Eat food with less fat, oil and sugar.
* Eat at least three kinds of vegetables and fruits every day.
1. What does the junk food contain?A.Milk and yogurt. | B.Fruit and water. |
C.Meat and vegetables. | D.Oil, fat, salt and sugar. |
A.Because they never do exercise. |
B.Because they like eating junk food. |
C.Because they have bad eating habits. |
D.Because they have unhealthy eating habits. |
A.调查 | B.演讲 | C.报告 | D.会议 |
A.Three. | B.Four. | C.Five. | D.Six. |
A.In a letter. | B.In a storybook. | C.In a newspaper. | D.In a guidebook. |
【推荐3】A live-streaming App that monitors (监控) students in classrooms in some middle schools has raised a lot of online discussion. It was reported that anyone who uses the App DingTalk could see inside classrooms. Some parents have praised the App for giving them the chance to monitor their children, while others are worried about privacy (隐私) problems. The newspaper Shanghai Star did a survey. Here are some replies they received.
Zhang Xiaoru, 16 I strongly support this App. Nowadays, children play an important role in the whole family, and parents always want to care for their children, wherever they are. This new platform helps parents see what their children are doing in classes. It’s also a good way to make students behave themselves in school. |
Du Yina, 15 I’m in favor of this app if parents get their children’s permission (准许) first. The App could help parents know children’s bad habits. It could also be used as a tool to prevent being hurt. However, parents should get their permission first to protect their privacy. |
Zhao Xuehan, 16 I think this App is a bad idea. Schools should be a pleasant and relaxing place for students to study and play. But we will feel uncomfortable if cameras are watching us all the time. We should pay attention to our privacy. Our lives shouldn’t be watched by the public. |
Zhang Liliang, 15 Any form of privacy invasion (侵犯) shouldn’t be allowed. Although some parents want to know more about their children, they should do it in a better way. Being under the eye of strangers is too dangerous. |
1. The live-streaming App can ________.
A.play videos students like in class | B.monitor students in classroom |
C.let students join online discussions | D.monitor what App teachers use |
A.The App can make students behave themselves in school. |
B.The App is able to protect students’ privacy in a right way. |
C.Parents can use the App anytime they like without permission. |
D.Parents can change their children’s bad habits through the App. |
A.Check his e-mails secretly. | B.Read his diaries in a secret way. |
C.Check his schoolbag freely. | D.Enter his room with his permission. |
A.ask readers if they agree with the App | B.encourage more people to use the App |
C.encourage even more readers to read it | D.learn about people’s opinions on the App |
【推荐1】We all have to ask for favors(帮忙)sometimes. But it can be a difficult thing to do—even when you ask a good friend.
Be a nice person.
When you ask someone for a favor, you’re really asking the person to go out of his or her way to help you.
How do people respond(回应)to requests like this one: “Hey, Mike, lend me your car!”? They probably refuse. How can you avoid this problem? Choose your words carefully! For example, say, “Mike, would you mind doing me a favor?” Mike will probably respond like this: “Maybe. What do you need?”
Show your respect.
If someone agrees to do you a favor, allow the person to choose when he or she helps you.
根据材料内容,从方框中选择合适的句子填入文中空缺处,使材料完整、通顺。
A.Choose your words carefully. |
B.Now you have his attention and can explain the situation. |
C.Be respectful of(尊重)the other person’s time, and try not to ask for too much. |
D.So how can you ask for a favor and be sure to get a positive(正面的)response? |
E.Show the person that you understand he or she is doing something especially nice for you. |
【推荐2】Most people want to be happy, but few know how to find happiness. Money and success alone do not bring lasting happiness. Aristotle, a Greek thinker, said, “Happiness depends upon(依靠) ourselves.” In other words, we make our own happiness. Here are a few suggestions to help you be happier.
The first secret(秘密) of happiness is to enjoy the simple things in life. Too often, we spend so much time thinking about the future —for example, getting into college or getting a good job—that we fail to enjoy the present(现在). You should enjoy life’s simple pleasures, such as reading a good book, listening to your favorite music, or spending time with close friends. People who have several close friends often live happier and healthier lives.
Another secret to living a happy life is to be active, and have hobbies where you forget your problems and time. Many people experience this, dancing or having sports, such as swimming and playing basketball. You can forget about your problems, and only think about the activity.
Finally, many people find happiness in helping others. Studies show that people feel good when they spend their time helping others. If you want to feel happier, do good things for someone. You can help a friend with his or her studies, go shopping to buy food for an elderly person, or simply help do some housework.
1. The passage gives us ________ suggestions on happiness.A.one | B.two | C.three | D.four |
A.the more friends you have, the happier you will be | B.we shouldn’t think about our future |
C.happiness is to enjoy the simple things in life | D.some people fail to live a happy life |
A.forget problems | B.forget happiness | C.forget friends | D.feel sad |
A.everyone knows how to live a happier life | B.it’s wrong to spend time on work |
C.hobbies take up(占有) too much time | D.doing good things for someone can make you happier |
A.Reading a good book. | B.Traveling to a foreign country. |
C.Having sports. | D.Spending time with close friends. |
A.Money makes you happy | B.The secrets of happiness |
C.Ideas for helping other people to be healthy | D.Good friends make you happy |
【推荐3】How can you understand others without speaking? Why do you feel good when your teacher gives you a smile?
Facial expressions are one or more movements on a person’s face. Scientists say that people have 80 face muscles (肌肉).
A.However, sometimes people have to be careful when reading others’ faces. |
B.These muscles can make 7, 000 different facial expressions. |
C.They are happiness, sadness, anger, surprise, fear and disgust (厌恶) . |
D.The answer is simple. |
E.Facial expressions are important for communicating. |