We choose food to eat every day. We might know some of the reasons for the choices, but food scientist Dr. Brian Wansink has found that we are unaware of 90% of our food decision. Here are some “big ideas” in his research on the hidden power that drives our eating.
Food for thought
In one of the studies, Dr. Wansink made volunteers eat chocolate yogurt in a dark room. He told them the yogurt was with a taste of strawberry even though they were all eating chocolate. Finally, 65% of volunteers described the yogurt as having a “nice strawberry flavour”!
The research shows that our imagination has an effect on our taste. If you expect a food to taste good, it will. So take a moment before you eat your unpleasant healthy food to remind yourself that you are eating delicious fish and chips.
Our eyes eat first
How your food looks is just as important as how it tastes. Dr. Wansink gave cakes to three groups of people. The cakes were exactly the same but served in different ways.
①Group one got the cake on a nice plate.
②Group two got the cake on a paper plate.
③Group three got the cake on a piece of paper.
Dr. Wansink then asked the people how much they would pay for each cake.
①Group one who got the cake on a nice plate would pay $ 1. 27.
②Group two who got the cake on a paper plate would pay 76 cents.
③Group three who got the cake on a piece of paper would pay 53 cents.
Take some time to make your healthy food look amazing. Cut your fruit into a flower shape and put your colorful vegetables on nice plates. This works really well for your appetite (胃口).
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Dr. Wansink also found that when people sat at the desk full of snacks, they ate 71% more of snacks a day than those sitting near a clear table. We eat what we see. As a result, put all the unhealthy food in your fridge.
Hide it and make it really hard to get to. The closer bad food is, the more you eat it.
1. Which of the following can be put in the blank?A.Eating what we see |
B.Eating in a clean place |
C.Out of sight, out of stomach |
D.Away from fridge, away from food |
A.They ate it in a dark room. |
B.Their imagination affected them. |
C.They didn’t like chocolate yogurt. |
D.The yogurt had a taste of strawberries. |
A.Tell him vegetables are healthy. |
B.Make vegetables more delicious. |
C.Serve vegetables on lovely plates. |
D.Have same vegetables every day. |
A.What makes our food decision |
B.How to make a healthy diet |
C.What are good eating habits |
D.How to make food more delicious |
相似题推荐
【推荐1】Are you a vegetable lover? Are you trying to find anything healthy to eat? Here is an ideal restaurant for you!
Green Bus Welcome to Green Bus! You can eat healthy vegetables here. ●Opening hours: 11: 30 a. m. —8: 30 p. m. from Tuesday to Sunday ●Address: 1/F Smith Shopping Center. 334 Victor Road ●Tel: 6000﹣0006 The menu of Green Bus offers all kinds of choices from different plant-based (植物基) materials. Each dish is created with balanced taste and color. You can start from the classic Green Bus warm salad to the special plant-based crab (蟹). You also eat delicious smoked vegetables, meatballs and other special sauces. ●Green Bus warm salad $18 ●Daily soup $13 ●4 plant﹣based meatballs $12 ●Lemon green tea $10 Green Bus uses different cooking methods for different food. Low temperature is important to keep nutrition (营养) in the food. It pays attention to not only the nutrition of each meal, but also environmental protection. Nothing is wasted in the kitchen. Seven kinds of sauces are prepared. They are made from the remaining food like tomatoes, strawberries and apples. Welcome to Green Bus to try more dishes! |
A.At 8: 00 p. m. on Monday. |
B.At 1: 00 p. m. on Tuesday. |
C.At 9: 30 a. m. on Friday. |
D.At 10: 00 p. m. on Sunday. |
A. | B. | C. | D. |
A.A storybook. | B.A travel guide. |
C.A science book. | D.A food magazine. |
【推荐2】Health is very important. How can we stay healthy? Look at the three children. They’ll tell you what helps them stay healthy.
Zhang Wei: What helps me stay healthy? Well, I like fruit and vegetables. I eat a lot of them. I don’t eat unhealthy snacks like chips. Chips make me fat—I hate that! I am also on the badminton team. My teacher makes me practice a lot. All that exercise helps me stay in shape!
Susan Brown: My mom helps me stay healthy. She always makes me go to bed early on weekdays. So I feel ready for school in the morning. My mom also gives me a lot of work around the house. Sometimes I don’t like that, but I still do it all. The work keeps me busy—it’s like exercise! I like any kind of exercise.
Wang Gang: Well, I go swimming in the summer and skating in the winter. I don’t watch television very much. I read books. I learn a lot in this way! I also drink a lot of milk. Milk helps bones become strong. All these things keep me healthy and happy.
1. What’s the passage about?A.How to study hard. | B.How to be healthy. |
C.How to stay busy. | D.How to eat every day. |
A.Susan Brown | B.Zhang Wei |
C.Wang Gang | D.Susan Brown’s mother |
A.Her mother. | B.Her teacher. | C.Her friends. | D.Herself. |
A.reading newspapers | B.watching TV |
C.listening to his teacher | D.reading books |
A.Susan loves eating apples. | B.Wang Gang likes milk. |
C.Vegetables are unhealthy. | D.Zhang Wei never exercises. |
What’s the most important thing in your life? I think health comes first.
At the very beginning, I want you to move your body. Of course, it is comfortable to sit on the sofa and watch TV.
As we know, it’s important for us to eat some fresh food like fruit and vegetables. Too much meat may make you become fat.
I hope my advice can make you become healthier and happier.
A.Scientists believe happiness is important for our health. |
B.However, it’s unhealthy to sit for a long time. |
C.Getting enough sleep can help you feel good during the day. |
D.You shouldn’t eat it too much. |
E.But do you know how to keep a healthy life? |
【推荐1】Comic books first became very popular with young people in the United States in the 1940s and 1950s.
You can still buy this kind of comic book, but in the 1970s and 1980s a new form of comic book appeared.
While graphic novels look like comic books, they are more like novels, and most are not really for children.
A.This is sometimes called a graphic novel. |
B.They have special powers, and they fight bad people. |
C.They are longer and much more expensive than comic books, and are for adults. |
D.In this story, Batman is old. |
E.They really enjoy the comic books. |
F.They are more like magazines than books. |
Do you want to help China become a more beautiful country? Now, you can do this on your mobile phone.
Ant Financial (蚂蚁金服) is an Internet financial service company. In August 2016, it started an interesting project “Ant Forest”. According to Ant Financial, “Ant Forest” can help people improve the environment.
But how does the project actually work? And what effects (效果) has it had? In “Ant Forest”, people start by planting a virtual (虚拟的) tree. The project then gives people “green energy” if they do low-carbon activities. The activities include walking, buying tickets online, taking public transportation and so on.
With “green energy”, the virtual tree will slowly grow up. When there is enough “green energy”, Ant Financial will plant a real tree.
The Ant Financial company has been working with lots of green charities. Together, they help farmers in desert places in China plant trees.
“Ant Forest” has been very popular. More than 250 million people have planted virtual trees on their phones. And Ant Financial has planted more than ten million real trees.
Bai Xue is a member of Ant Financial. She says the company believes everyone wants to improve the environment. She and her workmates are happy that they can help people realize their wishes. According to Bai, Ant Financial will do more in the future so that we can make China a greener country together.
1. Which of the following sentences is TRUE according to the passage?A.Ant Financial has helped all farmers in China to plant trees. |
B.If you buy tickets online, you can get “green energy” from the project. |
C.Because of the project, charities become more and more popular. |
D.More than ten million people have planted real trees. |
a. Ant Financial plants a real tree.
b. You receive “green energy”.
c. The virtual tree grows up.
d. You do low-carbon activities.
e. You plant a virtual tree.
A.d-c-b-a-e | B.c-b-e-d-a | C.d-a-b-c-e | D.e-d-b-c-a |
A.Ant Financial believes that all the people can realize their wishes. |
B.The company will become greener. |
C.Ant Financial will do more in the future to make our country greener. |
D.Bai Xue and her workmates want to plant trees. |
A.Ant Financial can help people realize their wishes of improving the environment |
B.Ant Financial is a charity |
C.farmers in desert places in China often plant trees |
D.the members of Ant Financial like walking, buying tickets online and taking public transportation |
A.Planting “Trees” on Your Screen | B.Planting Trees |
C.Ant Financial Company | D.Helping China Become a More Beautiful Country |
【推荐3】Chicken eggs are just thin shells (壳) , but you may be surprised at how strong they are. Let’s do an experiment.
What you need • Four eggs • Sharp scissors • Tape • Bowl • Adult helper • Phone books or hardcover books What you do 1. Dig a hole in the small end of each egg and make it larger to pour the eggs into the bowl. Give the eggs to your helper—they are good for cooking. Wash and air dry the shells. 2. Stick the tape around each egg’s widest point; carefully break away shell between tape and hole. 3. Put shells on floor in a square and gently put a book on them. Add more books and see how strong the eggshells are. What has happened Eggshells are strong because they work the same way as an arch (拱门) . Put weight on one place, and the curving (弯曲的) shell spreads the force (力) all around the egg. The strong walls of the shell support the weak point. |
1. What do you need in this experiment?
①Tape ②An arch ③Four eggs ④Sharp scissors
A.①②③ | B.①②④ | C.①③④ | D.②③④ |
①②③
A.①-②-③ | B.②-①-③ | C.③-①-② | D.③-②-① |
A.The eggshells are dry enough. |
B.The tape makes the eggshells stronger. |
C.The curving shells spread the force all around the eggs. |
D.The eggshells are thicker and heavier than the books. |
A.A science magazine. | B.A novel. | C.A history magazine. | D.A travel guide. |
A. | B. | C. | D. |
【推荐1】Hello! I’m Sally Hand. I’m in EEC Middle School. Here’s a picture of my room.
A bed, a desk and a chair are in it. They are green. A computer is on the desk. Next to(紧挨着)the computer is my telephone. It’s red. My phone number is 523-6851. I always call my cousin in the evening. Can you see a ring? It’s on the desk, too. What’s that under the chair? It’s my cat. Its name is Kelly. Kelly is always under the chair. Can you see a tape player on the bed? It’s mine. Some tapes are on the bed, too.
1. What’s the girl’s first name?A.Hand. | B.Sally. | C.Sally Hand. | D.Hand Sally. |
A.family | B.school | C.cat | D.room |
A.A computer, a telephone and a ring. | B.A computer, a clock and a ring. |
C.A telephone, a clock and a ring. | D.A telephone, a cat and a computer. |
A.On the chair. | B.Under the bed. | C.On the bed. | D.Under the chair. |
A.Sally’s cat’s name | B.Sally’s cousin’s name |
C.Sally’s telephone number | D.the name of Sally’s school |
Ice pops shaped (形状) like local landmarks (地标) Or historical treasures (瑰宝) are getting popular on Chinese social media. Tourist sites (景点) make them because they want to make visitors learn more about their history and culture.
Chinese tourist sites are trying their best to attract visitors. The idea of cultural products like ice pops is sure to be a great way. In the Sanxingdui Museum in Sichuan province, ice pops in the shape of “Bronze mask” catch the eye of visitors. They come in two flavors (味道): matcha and chocolate. The Temple of Heaven in Beijing also made ice pops shaped like the ancient building last year, and lots of tourists had fun taking pictures of the site together with the ice pops.
“A number of young people are interested in cultural products like the ice pops,” Zhou Yunqing, a professor at Wuhan University told Xinhua. “It is also a sign of China’s growing cultural confidence (自信).” We believe there will be a boom in Chinese cultural tourism. As we can see, more and more people are talking about these special products and hoping to visit these sites one day.
1. Why do many tourist sites make special ice pops?A.To earn money. |
B.To invite visitors. |
C.To become a hit on Chinese social media. |
D.To help visitors know more about the local history and culture. |
A.One. | B.Two. | C.Three. | D.Four. |
A.Lemon | B.Strawberry. | C.Chocolate. | D.Pear |
A.Ice pops shaped like local landmarks are the only cultural products. |
B.Ice pops that look like the Temple of Heaven were popular last year. |
C.Visitors like these special products because they like to take pictures. |
D.Visitors are glad to buy ice pops mainly because they are delicious. |
A.Interesting ice pops | B.Great local landmarks |
C.Special tourist sites | D.Cool cultural treasures |
In July 2021, China introduced the “double reduction” policy(双减政策). It hopes to reduce(减少) schoolwork burden(负担) on primary and junior high school students. The policy calls for reducing homework and after-school classes. According to the policy, children below the third grade will not have homework anymore. It should take no more than 90 minutes for junior high school students to finish their homework. After-school training institutions(机构) are not allowed to offer extra(额外的) education courses or advanced(超前的) teaching on weekends, holidays or during winter and summer vacations. How do students feel about this new policy?
“Our homework is clearly less than before,” said 13-year-old Shen Yuzhe from Beijing.“We are not encouraged to buy workbooks anymore. The exercises are mainly from the textbook.” According to Shen, students have enough time to process new knowledge now.“Our teachers are also giving us more chances to do experiments(实验) and learn from real life. This is a much better way to learn things than just hitting the books.” said Shen.
For 13-year-old Zhang Hangming from Tianjin, the best thing about “double reduction” is the increased time in after-school activities. “We can now spend more time taking part in clubs and activities, such as dancing, volleyball and drama.” said Zhang.
Both Shen and Zhang find there are fewer exams now. But they think it’s not necessarily a good thing. “Exams push me to study harder. Each exam shows my progress as well as my weak points,” Zhang said.
Shen also pointed out that when burden is lightened, self-discipline(自律) becomes the key.“Some students now spend more time having fun when homework is finished early. But if you use all the free time to relax, you might fall behind other students,” he said.
1. The “double reduction” policy aims(目标) to ________.A.make vacations longer for students |
B.reduce the pressure put on teachers |
C.reduce students’ schoolwork burden |
D.help students become more competitive |
A.Homework is not allowed for primary students. |
B.Junior high schools should reduce their homework. |
C.All after-school training institutions are asked to close. |
D.After-school training institutions should offer advanced teaching. |
A.Sports. | B.Math. |
C.Public speaking. | D.Computer programming. |
A.Students should learn to be self-discipline. |
B.Students should use all the free time to relax. |
C.Exams aren’t necessary because they only show students’ weak points. |
D.Students should spend more time having fun after finishing homework. |