Flu easily spreads from one person to another. If you are weak, you probably catch flu easily. Do you know how you can avoid flu? Here are some suggestions:
Keep in good health
You can eat everything you want but make sure that your diet (饮食) is healthy. The healthier you are, the better it is for you to avoid any kind of illness around. Most doctors suggest drinking lots of fresh fruit juice and water is helpful to avoid flu.
Stay away from people with flu
If a member of the family or a friend has flu, stay away from him/her until he/she is well. Flu is very communicable. If you stay with the person with flu, you can catch flu easily. Wear a mask(口罩) and avoid using things that the person with flu is using.
Exercise
Exercising will make you stronger, which means a stronger immune system(免疫系统), too. Exercise often so that your body will keep healthy. It doesn’t matter what kind of exercise it is.
Be happy
Happy people are healthy people. Their life isn’t stressed out, so they may be safe from illness. If you are unhappy, you will easily get sick. Avoiding the flu is easy. Just boost (增强) your immune system and it will take care of the rest.
1. How many suggestions of avoiding flu are talked about in the passage?| A．Three. | B．Four. | C．Five. | D．six. |
| A．无效的 | B．致命的 | C．传染的 | D．交流的 |
| A．Exercise often. | B．Eat junk food. | C．Wear a mask. | D．Take some medicine. |
| A．How to avoid flu | B．How to keep in good health |
| C．How to exercise | D．The meaning of flu |
| A．It makes you happy. | B．It can help you eat healthy food. |
| C．It can help you have a strong immune system. | D．Exercise is communicable. |
相似题推荐
| A. If this happens, don’t run! Instead, stop, drop to roll (滚动). This will cut off the air and put out the flames. B. Stand behind the person and put your arms around her waist (腰). Use your hand to hit her stomach. Do this up to five times. If the food still doesn’t come out, call 120. C. Quickly cool it with cold running water. You should do this for at least 10 minutes. Then call an adult for help or go to hospital. Do not use ice. It can make burned area even worse. D. You can put your head down and press the nose. If the bleeding doesn’t stop after five to six minutes, find your teacher for help. E. You should do CPR (心肺复苏术) to the person in 10 minutes if you’ve got trained. F. You can hold the broken leg with your hands or clothes to stop movement. Then, find an adult or call 120 for help. G. The right way is to walk slowly to find out whether the leg is broken. Then, go to find an adult for help. |
【推荐2】Mike is 15 years old and Rose is 13 years old. One day they went to see the doctor because they had colds and coughed day and night. After checking, the doctor gave them two bottles of medicine to take. There are the words on the mark of the bottles:
Attention:
1. Shake (摇) well before use.2. Take three times a day after meals.
3. Dose (用量): adults (成人) children over 15 2 pills
Children 8-14 l pill
Children 3-7 1/2 pill
4. Not for children below the age of 3.
5. Put it a cool and dry (干燥的) place.
6. Use it before December, 2017.
1. Rose should take ________ a day. Mike should take ________ a day.
| A．1 pill; 2 pills | B．2 pills; l pill |
| C．3 pills; 6 pills | D．4 pills; 2 pills |
| A．eaten in a month | B．thrown away |
| C．kept in a cold place | D．kept in a warm place |
| A．It is OK for kids of all ages. |
| B．You can take it before meals. |
| C．People aged 2 can’t take this medicine. |
| D．We can put the medicine any place. |
【推荐3】To give away bone marrow(骨髓) to her younger brother, a 12-year-old girl named Zhang Xinxin made herself eat 3 kg of noodles every day.
In 2017, Zhang Xinxin’s brother Zhang Haizhen became ill. If he cannot get a hemopoietic stem cell transplant(造血干细胞移植), he will lose his life.
After Zhang Xinxin heard the terrible news, she asked the doctor to test her blood. Luckily, she was a match for her brother. It means that she could save her brother. However, the 160 cmtall girl was only 40 kg. The doctor told her, “You need to weigh at least 50 kg before you can give away your bone marrow.” Then the little girl started her plan. Every day, the poor girl tried to make herself eat three big bowls of noodles with several pieces of vegetables.
Because of Zhang Haizhen’s illness, his mother had to stop working to take care of him and his father also left his workplace to do some parttime jobs near the hospital to make a little money.
To help her parents out, Zhang Xinxin got up at 5 a.m. every day and climbed a mountain 3 km away to pick fruits and sell them. She was very tired. Sometimes she wanted to stop to have a good rest. But she knew she couldn’t do that. She had to help her parents to save her brother in hospital.
Zhang Haizhen will be ready for a transplant, but the family is still far from raising 430,000 yuan to pay for the operation(手术). Could you please give the family a hand? They will be very thankful.
1. How many noodles did Zhang Xinxin eat a week?| A．3 kg. | B．9 kg. | C．15 kg. | D．21 kg. |
| A．She lost too much blood. |
| B．She was not heavy enough. |
| C．Her bone marrow wasn’t healthy. |
| D．She didn’t have enough food to eat. |
| A．She found a better job. |
| B．She gave up her job. |
| C．She sold their only house. |
| D．She sold fruits on the street. |
| A．Zhang Xinxin couldn’t wait to save her brother. |
| B．Zhang Haizhen got ill when he was 12. |
| C．It is easy for the family to raise money. |
| D．The parents refused to give away their bone marrow. |
| A．To describe how poor the family is. |
| B．To show Zhang Haizhen is seriously ill. |
| C．To ask people to help the poor family. |
| D．To tell us it is important to keep healthy. |
【推荐1】Sometimes people make history. George Washington became the first president of the United States and made history. Sometimes wars make history. The two World Wars are examples. Sometimes nature even becomes part of history. Shaking earthquakes are recorded in history books.
Fifteen years ago, nature caused just such a history-making event. In August 2005, Hurricane (飓风) Katrina hit the coast in New Orleans, Louisiana. The deadly storm flooded New Orleans. Before Katrina, no other big American city was ever flooded in the history of the country. This natural disaster caused great harm and death.
New Orleans is located below sea level. This location places it at great risk. Levees (防洪堤) were built to protect New Orleans from the ocean. When Hurricane Katrina came, water moved over the levees into the city. Flooding made it necessary for everyone to leave the city. Before Katrina, Creole food filled the air with delicious smells. The sound of jazz music traveled through the streets. Now the city has returned to its former glory.
Before Katrina, the US government never made everyone leave a city. People in New Orleans had to find shelter (避难所) quickly. Some had to stay at the Superdome Sports Center. Some rode on buses to other towns. Thousands drove their cars to get away from the storm. The roads and shelters filled up with people fast.
The lessons learned from Katrina was that cities must be better prepared for terrible disasters caused by nature. Being prepared might have kept more people safe. Hurricane Katrina is one of the history—making events that will be remembered forever. Today history is still being made that will shape the future.
1. What does the underlined word “glory” in Paragraph 3 probably mean?
| A．Rapid progress. | B．Great beauty. | C．Great achievement. | D．Big advantage. |
| A．Put up more shelters in the city. |
| B．Build more levees around the city. |
| C．Teach people how to avoid floods. |
| D．Try to get ready for natural disasters. |
| A．George Washington became the first one to make American history. |
| B．New Orleans is the first big city that was flooded in the history of the world. |
| C．People in New Orleans built levees to protect the city from the ocean. |
| D．The US government often made everyone leave a city before Katrina. |
| A．Katrina Makes History |
| B．Floods Shape Louisiana |
| C．Storms Are Dangerous |
| D．History Must Be Remembered |
【推荐2】Kate, 11, was trying to fall asleep when her 8-year-old brother, David, came into her room. He looked around, but seemed really out of it. Then David went back into the hallway and stood there looking straight up at the light. This was really strange. Kate didn’t know what to do. Just then, Kate’s father appeared and explained David was sleepwalking.
Not all sleep is the same every night. We experience some quiet sleep and some active sleep, which is when dreams happen. You might think sleepwalking would happen during active sleep, however, sleepwalking usually happens in the first few hours of sleep in the period called deep sleep.
Not all sleepwalkers actually walk. Some simply sit up or stand in bed or act like they’re awake when, in fact, they’re sleep! Most, however, do get up and walk around for a few seconds or for as long as half an hour.
Sleepwalkers’ eyes are open, but they don’t see the same way they do when they’re awake. They tend (倾向于) to go back to bed on their own and they won’t remember it in the morning.
You also might have heard that sleepwalkers can get frightened (受惊的) if you wake them up. That’s true, so what do you do if you see someone sleepwalking? You should call for a grown-up who can lead the person back to bed. And once the sleepwalker is tucked (捂好被子) back in bed, it’s time for you to get some sleep, too!
1. What does “out of it” most probably mean in Chinese?| A．垂头丧气 | B．茫然不觉 | C．悠然自得 | D．心满意足 |
| A．When dreams begin. | B．When we’re trying to fall asleep. |
| C．During active sleep. | D．In the first few hours of sleep. |
| A．①② | B．③④ | C．②③ | D．④⑤ |
| A．Wake them up. | B．Walk around with them. |
| C．Ask grown-ups to lead them to bed. | D．Do nothing and get your own sleep. |
| A．Children. | B．Parents. | C．Teachers. | D．Doctors. |
【推荐3】If you happen to see a foreign man leading a group of teenagers practicing Wushu, or martial arts, in a park or by the seaside in Shenzhen, that might be Duiu Onofrei, who has been teaching Qwan Ki Do (观气道) in the city since 2017.
Onofrei, a Romanian martial arts instructor and volunteer, came to China because he was attracted by Chinese martial arts. Onofrei started to practice martial arts in his teens 34 years ago in Romania. He said he watched a lot of Jackie Chan’s and Bruce Lee’s movies and was interested in their movements. This is the reason why Onofrei started practicing some martial arts moves.
One morning after Onofrei arrived in Shenzhen, he got up early and saw many people practicing Tai Chi at around 6:30 a.m.. Onofrei spent hours watching them and found some movements in Tai Chi are similar to those in Qwan Ki Do. He loves to share his knowledge and experience with Chinese Kung Fu teachers and practitioners. Then he started to regularly teach martial arts for free.
Last year, he organized a Chinese team to attend the seventh Qwan Ki Do martial arts world championship and achieved great results. Onofrei said he dreams to inherit and carry forward (继承和弘扬) the spirit of martial arts, and to encourage more young people to practice martial arts in Shenzhen.
1. How long has Onofrei been teaching Qwan Ki Do in Shenzhen?| A．For 1 year. | B．For 3 years. | C．For 6 years. | D．For 34 years. |
| A．Because China is known as the birthplace of martial arts. |
| B．Because martial arts were popular when he was a teenager. |
| C．Because he was attracted by martial arts moves in the movies. |
| D．Because martial arts can help him become stronger and healthier. |
| A．Onofrei teaches Qwan Ki Do to make money. |
| B．Onofrei gets up early to practice Tai Chi every day. |
| C．Tai Chi and Qwan Ki Do have something in common. |
| D．Tai Chi is more interesting and useful than Qwan Ki Do. |
| A．To make lots of money as a martial arts teacher. | B．To play a role in action movies of Jackie Chan. |
| C．To be a popular Qwan Ki Do teacher in China. | D．To attract more people to practice martial arts. |
| A．In a storybook. | B．In a newspaper. | C．In a travel magazine. | D．In a science book. |
You’ll soon finish your junior high school and step into a new environment. When you are in the new environment, you must have a strong wish to fit in. Fitting in means making more friends, having more influence on others, and getting more chances to live a happier life. Here is some advice that can help.
Be confident
It’s important to be confident. Everyone is special in this world. Spend some time thinking about your strong points. If so, you will be able to build up confidence day by day. You won’t have much difficulty fitting in.
Kindness is the bridge to your own happiness. When people notice your kindness, they will return it one day. Always give more than you receive, and think more of others. A person who cares for others is popular everywhere.
Being active in group activities like playing football can help you add more friends to your circle. Go out to dance and sing together with others to develop friendship.
Try to smile often. A pleasant smile costs the least and does the most. What will you do when someone smiles at you? You are sure to return a sweet smile. You both send your friendship and love through the smile.
Remember to be humorous. People will like you for making them live happily.
| A．Be active |
| B．Smile often |
| C．Be humorous |
| D．Be kind |
| E．How to be happy |
| F．How to fit in new environment |
1. According to the text, what should we eat the most of? ________
| A．Grains. | B．Dairy. | C．Fruit. | D．Vegetables. |
| A．1 serving | B．3 servings | C．4 servings | D．6 servings |
| A．cakes | B．salad | C．noodles | D．bread |
| A．how to cook food |
| B．how to plan meals |
| C．how to avoid sugar |
| D．how to exercise |
| A．poem | B．story | C．note | D．poster |
| Dear Dr Jackson, My parents are never happy with me. They are always criticizing (批评) my clothes, my hair and the music I listen to. I'm not allowed to stay out as late as my friends do, so I can’t have any fun. My parents only seem to care about my school marks. Although I love them, sometimes I feel we live in different worlds. If they love me, can’t they understand me? How can I make them understand me? Angel |
| Dear Angel, Your problem is common to both teenagers and parents. Don’t worry, because it is natural. Your parents have grown up at different times and they have different experiences. So they think some things are strange. For example, the music you like may sound terrible to them. Your parents love you, so they must protect you from anything bad or strange. However, you don’t want to be different from other teenagers, so you feel that your parents restrict you. I think you should talk about this problem with your parents. Try to explain to them and let them know they can believe you. Sooner or later, they’ll find you are a responsible (有责任心的) person and they will give you more space. Dr Jackson |
1. Why did Angel write to Dr. Jackson? ________
| A．Because her parents make her happy. |
| B．Because her parents can’t understand her. |
| C．Because her friends don’t like her parents. |
| D．Because her parents don’t think she is good at school. |
| A．Support. | B．protect . | C．control. | D．refuse. |
| A．Discuss her problem with her parents. |
| B．Be different from the other teenagers. |
| C．Don’t tell her parents what she wants to do. |
| D．Take no notice of her parents and do whatever she likes. |
