【推荐1】Breakfast is very important for our health, so we should have it every day. What do you usually eat for breakfast? Some children tell us about their breakfast.

【推荐3】

Changsha is a city famous for its food and here people spend a lot of time eating. Xiang Cuisine (菜系) is one of the Eight Cuisines in China and has a fine look and a hot taste. Street dining and restaurants in the city make every visitor’s mouth hot. From the special snacks (小吃)—Stinky Tofu to the famous Kou Wei Xia (spicy crayfish) at Pozi Street, there are many kinds of delicious food that will not let any visitors down.

Chairman Mao, who was Hunanese, once said that the more chilies (辣椒) one eats, the braver one becomes. It was a joke but it shows that food can make differences to the spirit of a person.

Pozi Street is the most popular place among visitors and it is famous for its spicy crayfish (麻辣小龙虾), a popular street food for Changsha people. The crayfishes are lightly cooked in hot water until they turn red. It would take about five minutes. They are then put in cooking oil, with hot chilies, and garlic sauce (大蒜酱) for just thirty seconds when cooking wine (料酒) and some water are added. The crayfishes are then cooked for another fifteen minutes to give them a spicy taste. The dish is spicy and hot and that’s Changsha people’s favorite!

Besides, there are other delicious foods including chilies with pork, duck dishes, cold dishes, soups, noodles and dumplings. Every evening, a line of restaurants on Pozi Street welcome visitors with bowls of bright-colored (鲜艳的) dishes and no one can say no to them! The crowded street will last (持续) late into the night until about three or even four o’clock!

This is the food culture in Changsha. The people there made mouth-watering (令人垂涎的) food, and the food gives people joy to enjoy their lives in the city.

【推荐2】It’s easy to just get fast food when you’re hungry. But it can also be unhealthy. So I decided not to have fast food for five days and make healthy food at home.

McDonald’s was calling me! But I remembered my plan. I cooked fish for dinner.

I cooked healthy vegetable noodles. I was surprised by how good it was.

For breakfast, I had a banana sandwich. Don’t let the name “sandwich” cheat(欺骗)you.The banana worked as the “bread” for this breakfast.

I made myself a burrito. I used tomatoes, beans and some other vegetables. What a great meal!

I made it! I will try to eat healthy food more often.

【推荐1】The summer holiday is coming. I hope you’ll enjoy your summer vacation with the help of the following suggestions（建议）.

Take exercise. After studying hard for months, you must be bored and tired. Taking exercise is the best way to get energy again. Swimming and walking are perfect choices for you. All kinds of exercises are good for your health.

Learn some life skills. You will live alone one day, so why not learn some useful life skills such as washing clothes and cooking? Anyway, it’s time to help your parents with housework to thank them.

Enjoy the time with family members. Family members play an important role in your life. They give you love and care all the time. Spend some time together with them. You will find it great to talk about dreams, hobbies or anything you like with them.

Follow the suggestions above, and you’ll have a wonderful holiday.

【推荐2】Some children wish to be writers one day. They want to write stories or books for people to read. That’s good! It’s good to write something for people to read! But they should know that they need to be good readers first before they are really good writers. They should read a lot of books, instead of (代替) watching TV and spending a lot of time playing computer games in their free time.

There is more fun in reading. You should look for more books to read.

Before you decide to be a good writer, you’d better say to yourself, “I must read more and more!”