You will join a group of ten members and two leaders. The cycling lasts from July 1st to July 15th. You’ll see mountains, clear rivers, pretty country villages and lakes. You’ll cycle about 5 hours every day. Don’t worry because you don’t need to cycle up any mountains and you can go quite slowly if you want. On the days when you don’t cycle, you can do some different sports, like swimming, playing basketball and running. You will move to a different hotel every night.

At the end of your holiday, you’ll find you are healthier, more active and have more friends! It is really a perfect holiday.

If you get more than 20 points, you have a big sleep problem. If you get between 5 and 20, your sleep is not so good. If you get less than 5 points, you have good sleep quality.

School Trip

Join us in a school trip to Boston on Sunday, May 14th.

We’ll spend the morning in the city center. We’ll have lunch in the park. You don’t have to bring your lunch. In the afternoon, we’ll go fishing near Odinson Lake. And there will be a fishing class and a fishing race too.

Price: 20 dollars each

The bus leaves at 8:15. Please meet in front of the school library 15 minutes earlier. We’ll go back at 4:30 in the afternoon and arrive at the school at about 5:30 pm.

We must follow these important rules.

People’s Square is in the center of Shanghai. It is a large public area with green grass, fountains (喷泉) and birds. If you visit People’s Square, you can also see famous buildings around it such as the Shanghai Grand Theatre and the Shanghai Museum.

The Bund is where old Shanghai meets new Shanghai. If you walk along the Bund you will see many old buildings. The Pudong New Area, just across the Huangpu River, has many modern buildings. At night the set all buildings light up the sky in every direction.

Yu Garden is a traditional garden. If you enjoy history and natural beauty, you will love this garden. There are many beautiful buildings, bridges and ponds. You can also buy different snacks just outside the garden.