【推荐2】请阅读下面这篇文章，根据所提供的信息，回答5个问题。要求所写答案语法正确、语义完整。

Healthy eating habit along with regular exercise is the only way to become fit. If you have the correct number of calories（卡路里）and exercise regularly, you will lose weight, keep fit and feel great, too.

During your teenage years, it is important to give your body the energy it needs. If you skip（跳过）meals, you won’t get enough calories, and then you will feel tired. By the way, calorie is just another word for energy. About 50% of your caleries should come from rice, bread, vegetables and fruit. You also need to drink a lot of water, 6 to 8 glasses a day. Water helps keep your system（系统）clean. Drinking enough water will make your skin better and make you healthy.

Exercise is something that can help to make you look good, feel good and be healthy. Experts（专家）suggest that teenagers spend at least 30 minutes exercising a day, five times a week. That is easy to do! You can walk or ride your bike to school, and do sports at school. However, teenagers often give up sports, saying they have no time left after their studies. In fact, doing exercise can help them sleep better at night and increase their ability to focus on their study.

If you follow the suggestions above, you will look and feel much better and become fit.

1. How will we feel if we skip meals?
____________________________________________
2. How many glasses of water do we need a day?
____________________________________________
3. What can make our skin better and help us keep healthy?
____________________________________________
4. According to experts, how often should teenagers exercise?
____________________________________________
5. What is the purpose of eating healthily and exercising more?
____________________________________________
6. 书面表达

好习惯使人终身受益，坏习惯使人终身受害。假设你是何丽，下周一晚上，你们班要举办一次“告别不良习惯，倡导健康生活”的活动，请你写一篇发言稿，介绍自己的生活方式。

作文要求：
1.不能照抄原文；不得在作文中出现学校的真实名称和学生的真实姓名。
2.词数80左右，可适当发挥。作文的开头和结尾已给出，不计入总词数。

Hello, everyone! I’m He Li._____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

That’s all. What are your good habits? Please tell me!

【推荐3】请阅读下面这篇文章，根据所提供的信息回答5个问题。要求所写答案语法正确、语义完整，并把答案填写在答题卡指定的位置。

Today, more and more parents ask their children to play sports every day, because they worry about their children’s health. They want to know more ways to help children keep healthy.

Being healthy means a person eats well and gets enough physical exercise. If you are healthy, your mind works well and feels good. Here are some rules you can follow to keep healthy.

Eat all kinds of foods. You may have your favorite food, but it is important to eat all kinds of foods. Try to eat least five kinds of fruits and vegetables a day, two fruits and three vegetables.

Spend less time on screen. Some children spend much time watching TV, playing computer games or using smart phone. These three sitting down activities are really bad for your health. Try to spend no more than two hours a day on screens.

Be active. You need to find what activities you like as a child. Not everyone loves baseball or soccer. Maybe your favorite is swimming or dancing. You can write down the enjoyable things when your mom says it’s time to stop playing computer games!

1. How often do more and more parents ask their children to play sports?
_____________________________________________
2. Why do parents ask their children to play sports every day?
_____________________________________________
3. What does “being healthy” mean according to the passage?
_____________________________________________
4. How many sitting down activities are mentioned in the passage?
_____________________________________________
5. What can we do when our mom asks us to stop playing computer games?
_____________________________________________
B. 书面表达。
6. 拥有健康的身体对于我们而言非常重要。健康生活需要良好的生活习惯，但是现在很多人尤其青少年有很多不好的习惯。下周你们学校准备举办“告别不良习惯，倡导健康生活”的活动。假设你是 Lucy，请用英语写一篇发言稿呼吁大家健康生活。
内容包括：1. 自我介绍；
2. 简述你自己好的生活习惯（至少两点）；
3. 简述你自己不好的生活习惯（至少两点）及其对你的影响；
4. 呼吁人们养成良好的生活习惯。
作文要求：1. 不能照抄原文；不得在作文中出现学校的真实名称和学生的真实姓名。
2. 语句连贯，词数80个左右。作文的开头和结尾已经给出，不计入总词数。

Hello, everyone!

___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

That’s all. Thank you for listening!

【推荐1】请阅读下面这篇文章，根据所提供的信息，回答5个问题。要求所写答案语法正确、语义完整。

How do you keep healthy? Do you often do exercise? Even if the answer is yes, it’s not enough. According to a new research done by an American scientist called Peter Katzmarzyk, people who want to live a longer and healthier life should not only exercise more, but also sit less.

Mr. Katzmarzyk is a scientist at the University of Louisiana. He has led a team to study how sitting all day influences the length of life. He said, “We sit while we’re eating. We sit in the car. We sit while we are watching TV. And many of us sit for many hours at work. On average（平均）, Americans sit between four and five hours a day.” Mr. Katzmarzyk added, “Even though you do exercise for half an hour every day, that doesn’t mean you can sit for the rest of your waking hours.” The research shows that if one sits less than three hours a day, he may live two years longer.

Some companies have already realized the importance of sitting less. Change has already come to their offices, especially in the design（设计）of desks. A “standing desk” lets people stand when they work. Another new design is called the “treadmill desks”. A treadmill is an exercise machine that has a moving surface that people can walk or run on while remaining in the same place. Even some US schools are beginning to provide their students with desks that are bicycle parts to keep children moving in class.

1. What should people do to live a longer and healthier life besides exercise?
_______________________________________________________
2. What is Mr. Katzmarzyk’s job?
_______________________________________________________
3. How long do Americans sit a day on average?
_______________________________________________________
4. How many years may a person live longer if he sits less than three hours a day?
_______________________________________________________
5. What does a “standing desk” do?
_______________________________________________________
6. 书面表达

2020年的新冠疫情牵动人心, 更让人们明白健康生活的重要性。健康是人生的第一财富。拥有健康，我们就拥有了一切；拥有健康，才能拥有美好的未来。假设你是李华，请为学校布告栏写封倡议书。

内容包括：
1.简单描述人们对健康生活的看法；
2.对如何拥有健康文明的生活方式提出你的三点建议；
3.号召人们珍爱生命，健康生活。
作文要求：
1.不能照抄原文；不得在作文中出现学校的真实名称和考生的真实姓名。
2.语句连贯，词数80个左右。作文的开头不计入总词数。

During the fight against COVID-19 （新冠病毒） , more and more people realize the importance of healthy life.______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

【推荐3】读写综合（本大题分为 A、B 两部分）
A.回答问题
请阅读下面短文，根据多提供的信息，回答5个问题，要求所写答案语法正确，语义完整切题，并把答案写在答题卡对应题目的答题位置上。

I’m Ted. Today is Monday. I was alone at home. It wasn’t a lucky day for me. I planned to get up at half past six, but I didn’t. I fell out of my bed and hurt my right hand. When I stood up, I hit my head on the table. Then I began to get dressed, but I couldn’t find my new jeans. I had to put on my old trousers.

After that, I went to the kitchen. I started to make my breakfast. I burnt (烫) my hand and cut my finger. I didn’t have breakfast, because it was 7:30 and I had to leave for school. Lessons start at eight.

I ran to the bus stop fast, but I still missed the school bus. So I ran home for my bike and rode it to school. On the way, I fell off my bike and hurt my knees. When I arrived at school it was already 8:15. I was late for the lesson.

After school, I played football with my friends in a park. Suddenly it rained and I got wet. So I had to go home at once. What an awful day!

1. When did Ted plan to get up?
___________________________________________________________
2. What did Ted put on in the end?
___________________________________________________________
3. What happened to Ted in the kitchen?
___________________________________________________________
4. How did Ted go to school?
___________________________________________________________
5. How was Ted’s day?
___________________________________________________________
6. 书面表达
请根据要求完成短文写作，并将作文写在答题卡对应题目的答题位置上。

健康的生活方式对我们的身体有好处，而不健康的生活方式会给我们带来各种疾病。假如你是李华，你校英语杂志社正在开展以“Healthy lifestyle”为主题的征文活动。请你用英语写一篇短文投稿，内容包括：

1.你或你家人的身体感到不适的一次经历（病因、处理过程、结果）；
2.就健康的生活方式，提出你的建议（至少两点）；
3.呼吁大家注重健康。
作文要求：
（1）不能照抄原文；不得在作文中出现真实姓名、地点和考生的真实姓名。
（2）语句连贯，词数 80 词左右。作文的开头和结尾已经给出，不计入总词数，也不必抄写在答题卡上。

Healthy lifestyle

As we all know, a healthy lifestyle is good for our bodies._________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

【推荐3】请阅读下面这篇文章，根据所提供的信息，回答下列5个问题。要求所写答案，保证语法正确、语义完整。

Did you see a dentist before? Taking care of your teeth is necessary. And it’s important to have healthy teeth. They can help you speak clearly(清楚地). Want to have healthy teeth? Follow my suggestions.　

It’s not enough to brush your teeth only once a day. Brush your teeth at once after each meal. Food debris(残渣) can make your teeth ill slowly. And you should brush all of your teeth, not just the front ones. Spend some time on the teeth along the sides. Take your time while you are brushing. Spend at least three minutes each time when you brush.　

Eat fewer candies or other sweet food. Lots of fruit and vegetables can make your teeth strong. Drink more water instead of drinks such as coffee and Coke.

Go to see a dentist and ask him to check your teeth once a year. He can find out your problem before it becomes too serious.

If you follow these suggestions, you’ll have white and healthy teeth.

1. Why is it important to have healthy teeth?
____________________________________________________________________________
2. From this passage, when do we need to brush teeth?
____________________________________________________________________________
3. How long should we brush teeth each time?
____________________________________________________________________________
4. What can make teeth strong?
____________________________________________________________________________
5. How often should we go to see a dentist?
____________________________________________________________________________
B.书面表达
6. 请根据要求完成短文写作。

良好的生活习惯，对于保持健康来说是很重要的，比如：按时吃饭、多吃蔬果、多参加户外运动、多与同学交往、不熬夜等等的好习惯，对强健体魄都是非常必要的。请以How To Keep Healthy为题写一篇英语短文，谈谈你的做法和看法。

作文要求：（1）不能照抄原文，不得在作文中出现学校的真实名称和考生的真实姓名；

　　　（2）语句连贯，词数80左右。

How to Keep Healthy

_______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

【推荐1】A. 回答问题
请阅读下面关于第五中学学生课外活动的调查报告，根据所提供的信息，回答问题。要求所写答案语法正确，语义完整，并把答案写在答题卡指定的位置上。

Last month, five teachers in No. 5 Middle School did a survey （调查）about after-class activities. They asked students about their free time activities. The questions were about exercise, use of the Internet and watching TV. Here are the reports from the teachers.

What Do No. 5 Middle School Students Do in Their Free Time? We found that only fifteen percent（百分之……）of our students do exercise every day. Forty-five percent do exercise four to six times a week. Twenty percent exercise only one to three times a week. And twenty percent do not exercise at all! We all know that many students often go online, but we were surprised that ninety percent of them use the Internet every day. The other ten percent use it at least three or four times a week. Most students use it for fun and not for homework. The answers to our questions about watching television were also interesting. Only two percent of the students watch TV one to three times a week. Thirteen percent watch TV four to six times a week. And eighty-five percent watch TV every day! Although many students like to watch sports, game shows are the most popular. It is good to relax yourself by using the Internet or watching game shows, but we think the best way to relax is through exercise, because it is healthy for the mind and the body. Exercise such as playing sports is fun, and you can spend time with your friends and family as you play together. And remember, “Old habits die hard.” So start exercising before it's too late!

1. When did the teachers do the survey?
_________________________________________________________________
2. What percent of the students do exercise every day?
_________________________________________________________________
3. What do most students use the Internet for?
_________________________________________________________________
4. How often do most students watch TV?
________________________________________________________________
5. Why does the teachers think exercise is the best way to relax yourself?
________________________________________________________________
B. 书面表达
6. 根据要求完成短文写作，请将作文写在答题卡指定的位置上。

正如上文的老师所提到的，学生最好的减压方式是运动。某英语杂志社正在做主题为“快乐运动，安全运动”的征文比赛。假如你是李华，你想参加此次活动，请你用英语写一篇文章，包括：

1). 介绍你最喜欢的一种运动，以及喜欢这项运动的理由（至少一条）；
2). 在该项运动中的注意事项（如：热身，意外处理等）（至少三条）；
3). 呼吁大家快乐运动，安全运动。
作文要求：
1). 不能照抄原文；
2). 不得在作文中出现学校真实的名称和学生的真实姓名；
3). 语句连贯，词数80个左右。开头已经给出，不计入总词数。

I’m Li Hua, a middle school student.____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

【推荐2】回答问题
请阅读下面短文， 根据所提供的信息， 回答5个问题。要求所写答案语法正确，语义完整切题， 并把答案写在横线上。

Labor (劳动) education has been made a part of compulsory (义务的) education. Students will have at least one course every week on basic household (家庭的) skills such as cleaning and cooking. Should cooking be taught at schools? The topic causes heated public discussions.

Li Mei, a student in Beijing:

We have little time to develop our interests because we have to spend most of the time studying. A household skill class can give us chances to experience life and help us discover different interests. I hope we could be given the choices to take whatever courses we like.

Mrs. Chen, a housewife in Hubei:

Schools should have cooking classes. Children will be taught about their food and how to cook properly. Many parents don’t have the professional knowledge. A household class would provide the knowledge and training that parents are unable to give their children.

Mr. Wang, a teacher in Shandong:

By learning basic skills like cooking and cleaning, children can learn how to take care of themselves. Parents won’t always help their children with every problem they’ll meet in their life. It is necessary for children to know how to master these important skills as early as possible.

Wu Lei, an engineer in Shanghai:

I learned some basic cooking skills from my mother. But most of them were learned after I graduated from university, from books and online short videos. I hope these cooking classes will really make students realize that labor is important and valuable.

1. Do the four people agree to teach basic household skills at school?
___________________________________________________________________________________________
2. What’s Li Mei’s problem?
___________________________________________________________________________________________
3. Who thinks students should learn how to cook properly?
___________________________________________________________________________________________
4. How can children learn to take care of themselves?
___________________________________________________________________________________________
5. What does Wu Lei think of labor?
___________________________________________________________________________________________
6. 书面表达

热爱劳动，才能热爱生活，才能感受生活的温暖。青少年应该主动参加各类劳动，如社区服务、学校劳动和日常家务等。假如你是李华，你们学校组织“Grow Up in Labor”的征文活动。请写一篇英语短文向学校英语报投稿。

内容包括：
1）谈谈参加劳动的意义；
2）介绍你经常参加的劳动和收获（至少两项） ；
3）提醒同学们劳动时要注意的事项（至少两项） 。
作文要求：
1）不能照抄原文；不得在作文中出现学校的真实名称和考生的真实姓名。
2）语句连贯，词数80个左右。作文的开头已经给出，不计入总词数，也不必抄在答题卡上。

Labor plays an important role in our life. __________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________