Everyone feels sad at times. It’s OK to feel sad. You can do things to help yourself feel better.
Tip 1: Name how you feel. Just tell yourself(or someone else)that you feel sad. “I’m feeling sad.” Then try to find out why you feel that way. Name that part, too. “I’m sad because my team lost.”
Tip 2: Get support(支持). Tell someone how you feel. You could tell a parent, a teacher or a friend. They can listen to how you feel. After they listen, they might say, “I see why you feel sad.” To know they understand can make you happy. It helps a lot.
Tip 3: Think about good things. When you are ready to feel better, think of a few good things, like your favorite books, games or shows. Think of the people, places or pets your love.
Tip4: Put yourself in a good mood(情绪). Play a game or sport, ride a bike, dance or run. Take a walk, make art or music. Read or spend time with someone you like. Relax, or get active. Have some fun, and feel better.
1. From the first paragraph, we can know ________.A.people always feel sad | B.it is scary to feel sad |
C.people can never feel better | D.sadness isn’t so terrible |
A.To tell someone how you feel. | B.To know they understand. |
C.To listen to how you feel. | D.To find a good friend. |
A.That’s why you feel sad | B.What to do when you feel sad |
C.Only you can help yourself | D.How to make others feel happy |
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from being infected when going out? | A. Different kinds of vaccines (疫苗) are given during different periods of time and there is no need to be worried if some children are given vaccines a few weeks later. B. The National Health Commission has found that children are easy to be infected by the novel coronavirus. There have been no serious cases in children after infection. C. They can eat chicken, duck and fish, but make sure it is cooked. Also, do not chew food with your mouth and then feed your child. Do not blow air through your mouth to cool food. D. When a child wears a mask, parents should always pay attention to whether the child has breathing difficulties or experiences other discomfort. E. If the body temperature is not falling and the child seems to have a terrible cough, breathing difficulties and a poor mental (精神的) state, take the child to the nearest hospital. F. Staying at home is the best protection. If you have to go out with your kid, wear a mask, drive yourselves and try not to use public transportation. If it’s a short distance, walking is the best choice. G. Mothers should take personal protection —wear a mask when feeding, wash hands and keep clean. If the mother is infected, feeding should be stopped and she should keep off the baby. |
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A.advertisement | B.report |
C.speech | D.invitation |
A.Find your interests |
B.Try out different things |
C.Improve yourself |
D.Find your love most |
E.Find your hidden talents |
F.Know your weaknesses |
【推荐1】Teenagers these days have a lot of worries.Sometimes you have problems with your schoolwork, and sometimes with your friends.
◆
◆Do something nice for someone.
◆Smile!Be friendly to people you meet.Look for the good things in your friends and family.
◆Learn something new!Have you always wanted to decorate(装饰) your own room or learn how to swim? Go for it!
◆Read and start a diary.Turn off the TV and let your imagination fly!Write down your thoughts, dreams or anything you want!Writing always helps to express (表达) your feelings.
◆Stay with your family.We all need our family time.
根据材料内容, 从下面五个选项中选出能填入文中空缺处的最佳选项, 使短文意思通顺、内容完整。
A.Look in the mirror and say to yourself. |
B.New challenges(挑战) are fun and give you a sense of.accomplishment when you have finished. |
C.Helping others always makes you feel good. |
D.Talk with your mom or dad or even your cousin. |
E.This may let you feel unhappy. |
【推荐2】Thanks to those who loved me,
You made my heart go fonder.
Thanks to those who hated me,
You made me ________.
Thanks to those who entered into my life,
You made me who I am today.
Thanks to those who left,
You showed me that nothing lasts forever.
Thanks to those who stayed,
You showed me true friendship.
Thanks to those who listened,
You made me feel happy.
1. How many kinds of people does the writer of the poem want to thank?A.Three | B.Four | C.Five | D.Six |
A.healthier | B.stronger | C.richer | D.closer |
A.On Children's Day. |
B.On Christmas Day. |
C.On Mother's Day. |
D.On Thanksgiving Day. |
These people aren't the great stars of sport. They just want to do their part for the Olympics by smiling and helping the Games go smoothly.The stars of the Games are like brightly colored sailboats on the sea, racing through the waves. How lovely to watch them! But the volunteers are the wind, which nobody sees. Without the wind the sailboats would not be able to move and no one would want to watch them. The volunteers breathe (发出) the wind of life into the athletes.
The volunteers may never win medals, but they always do their best to encourage the athletes, whether the athletes win or lose.Some might think what the volunteers do is boring, hardly worth mentioning (提及). But in my eyes, they are as important as the champions and the stars. They are just as much heroes, despite (尽管) not appearing in newspapers or on TV.
I truly admire them and I will always cheer for them. They are my Olympic heroes.
1. From the first paragraph we know that the writer’s heroes are .
A.Olympic champions |
B.the important people on the Olympic Committee |
C.the ordinary people who don’t do the everyday things |
D.the Olympic volunteers |
A.brightly colored sailboats | B.the wind |
C.the sun | D.the water |
A.教练 | B.裁判 |
C.运动员 | D.观众 |
A.boring | B.important |
C.interesting | D.excellent |
【推荐1】You can talk to someone if you are worried, scared or don’t know what to do next. But how? Here are some suggestions.
Who should you talk to? Talk to someone you trust. They could be your parents, friends, teachers, or other people you trust. So long as (只要) you are comfortable and feel safe with them, you can talk to them. Also, they should be helpful. They can help make a plan to solve problems.
How should you talk about your feelings? First, find a quiet and private place to talk. If it’s hard to start talking, you can write something down and give it to them. ________ Try to give examples on the paper so that they can really understand what you are trying to tell them. Sometimes, pretending (假装) they have the same problems makes it easier to talk.
What should you talk about? Tell the person as much as you can about what is troubling you. If it’s hard to talk about the problems, let the person know you’re having a hard time. They can help by asking questions and letting you answer. Try not to leave anything out, even if you think it might get someone in trouble.
Remember it’s better to get help than to feel bad about something. There might be more parts to the problems than you can solve on your own—it’s always better to have others help you out.
根据材料内容选择最佳答案。1. Why can you talk to your parents according to the passage?
A.Because they are always right. |
B.Because you won’t argue with them. |
C.Because they are experienced in solving problems. |
D.Because you are comfortable and feel safe with them. |
A.Never forget to be honest to yourself. |
B.Sometimes I like writing stories in my life. |
C.You could even draw a picture on a piece of paper to get started. |
D.You could choose someone who can know you very well to ask for help. |
A.Talking all about the problem. | B.Leaving something out. |
C.Having a hard time. | D.Asking questions. |
①Para.1 ②Para.2 ③Para.3 ④ Para.4 ⑤Para.5
A.①/②③④/⑤ | B.①/②③④⑤ | C.①/②③/④⑤ | D.①/②/③④/⑤ |
A.Unit 1 Festivals and celebrations | B.Unit 2 Plans and arrangements |
C.Unit 3 Problems and advice | D.Unit 4 Recreation and sports |
【推荐2】Think about your own life. Do you have an end in mind? Do you have a clear picture of what you want to be one year from now?
To begin with the end in mind, you must know where you want to go, who you want to be,and what you want to achieve in life.
To help know what you want your mission (使命)to be, complete “The Great Discovery” :
The Great Discovery 1. Think of a person who made a positive difference in your life. What qualities does that person have that you would like to develop? 2. Imagine yourself in 20 years. Who are the most important people in your life and what are you doing? 3. If you could spend one day in a great library studying anything you wanted, what would you study? 4. List 10 things you love to do. It could be singing, dancing, looking at magazines, drawing, reading, daydreaming anything you love to do. 5. Describe a time when you were deeply inspired. 6. If you could spend an hour with any person who ever lived, who would it be? Why that person? What would you ask? 7. Five years from now, your local paper does a story about you and they want to interview three people—a parent, a brother or sister, and a friend. What would you want them to say about you? 8. Everyone has one or more talents. What are your talents? Write them down. |
1. What’s the purpose of completing “The Great Discovery”?
A.To help us do well in lessons. | B.To help us live a happier life. |
C.To help us realize our dreams. | D.To help us find our mission. |
A.Both Para. 2 and Para. 7. | B.Both Para. 3 and Para. 8. |
C.Both Pam. 2 and Para. 5. | D.Both Para. 4 and Para. 5. |
A.To make our lives colorful. | B.To help us keep healthy. |
C.To find our interests and hobbies. | D.To improve our school subjects. |
A.By listing facts. | B.By asking questions. |
C.By giving examples. | D.By offering reasons. |
Modern paper-making machines are very big, and they make paper very fast. The biggest machines can make a piece of paper 750 meters long and six meters wide in one minute.
When we think of paper, we think of newspapers, books, letters, envelopes(信封), and writing paper. But there are many other uses. Each year, more and more things are made of paper. We have had paper cups, plates, and dishes for a long time. But now we hear that chairs, tables and even beds can be made of paper. The newest thing made of paper in the world may be a paper house. It is not a small house for children to play in, but a real, big house for people to live in. It is not expensive. You can put up a paper house yourself in a few hours, and you can use it for about 5 years.
1. When was paper made in Europe?
A.The year 1500. | B.The year 1400. |
C.The year 1200. | D.The year 1100. |
A.A Canadian | B.An American |
C.A German | D.A Chinese |
A.Finland. | B.Sweden. | C.Norway. | D.The Untied States. |
A.In a day. | B.In an hour. |
C.In a minute. | D.In a second. |
A.Paper cups. |
B.Plates, dishes. |
C.Chairs, tables, beds and houses. |
D.All of above. |