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题型:阅读理解-单选 难度:0.4 引用次数:91 题号:20394176

Now, more and more people like to call the take-out food. The producers sense(感觉到)the business opportunity, they advertise(做广告)their food, attracting more people to order their food, and then they promise to provide the perfect service.

There are many reasons that many people love to eat take-out food. Firstly, take-out food only needs a short time to order. No matter when you are hungry, or wherever you are, there is probably at least one take-out food restaurant around you. Secondly, take-out food has a good taste. According to the require of customers, the producers often provide different kinds of tastes, and you can select your favorite one. Thirdly, the price of take-out food isn’t high enough.

However, eating take-out food also has disadvantage. First of all, it can’t be kept hot for a long time. Because of different kinds of reasons, you can’t eat your food in time that you have ordered. When the food get into your hand, maybe it has became warm even cold. Then, take-out food isn’t clean and healthy enough. Plastic bags, paper boxes even including food, sometimes they aren’t safe to you. At the same time, if you eat it often, it is also bad for your health. In addition, different restaurants provide different service. Being short of management, maybe some of them are good, but some are bad, so you can’t judge the quality of your ordered food each time. All in all, you should think twice before you act if you want to eat the take-away food.

1. What is the business opportunity to the producers?
A.More and more people like to call the take-out food.
B.The producers advertise their food.
C.The producers promise to provide the perfect service.
2. Why do many people love to eat take-out food?
A.People can get their favorite food very slowly.
B.Take-out food tastes quite delicious.
C.The price of take-out food is high enough.
3. Does the take-out food have disadvantage?
A.Yes, it does.B.No, it doesn’t.C.Sorry, I don’t know.
4. What should you do if you want to keep healthy?
A.Eat your take-away food as soon as quickly.
B.Order clean and healthy take-away food.
C.Don’t eat too much take-away food.
5. What does the underlined phrase(划线的短语)?
A.表演前想两次B.三思而后行C.两次思考你之前的行动

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文章大意:本文描述了孩子们在饮食方面中存在的诸多问题,并呼吁父母们关注这个问题,提高孩子的健康水平。

【推荐1】Developing healthy eating habits starts from childhood, therefore it is important for parents to teach and provide children with a healthy diet. DPHSS administrator of the Bureau of Nutrition Services, Charlie Morris told KUAM News, “A healthy diet for a child consists of a lot of fruits and vegetables in the diet limiting(限制)the amount of simple sugars in the diet and high fat food and highly processed(加工的)food.”

This means staying away as much as possible from food such as chips, cookies, candies and sugary drinks, as all children need to have meals which involve a well-balanced diet. Community nutritionist(营养学家)Thelma Romoso said, “The fruit, the vegetable, the grain, the protein, and also the milk, the diary product, so for the fruits it’s easy for a mother to go into the two plus three concept of fruits and vegetables.”

This concept means that there are at least two servings of fruits a day, three servings of vegetables a day which can be served for lunch and dinner. As for protein parents can make a variety of dishes from chicken, beef, fish or even dried beans to make sure the child gets three servings a day.

Morris said that the child’s hunger level controls how much is eaten and the parent controls what and when the meal is offered, saying, “Mom needs to ensure that the food offered is good food for the child to eat and throughout the day depending on how active they are, snacks(零食)are not a bad thing, so the mom should offer good kinds of snacks.”

When it comes to preparing your child’s lunch and snacks for school, make sure to keep in mind that the food you provide should not only be a source of energy but also be nutritionally beneficial(有益的)such as fresh fruits, and whole grain bread. But parents must be sure to remember that a good nutritional diet must be balanced with physical activities, namely it is important that children get outside and run around and play and get activities in addition to eating a good diet.

1. What does the writer want to tell us in the text?
A.Choose healthy food and snacks for your child.
B.Fruits and vegetables are good for your child.
C.Take steps to provide a good lunch for your child.
D.Make various and delicious dishes for your child.
2. According to Charlie Morris we can know that ________.
A.mothers should prepare delicious food by themselves
B.highly processed food should be reduced in daily life
C.few kinds of food have sugars and high fat
D.active children prefer more and more snacks
3. Which is NOT true when preparing your child’s food for school?
A.The food must provide energy as well as nutrition.B.Physical exercise is as important as a good diet.
C.Running and playing while eating is good.D.Fruits and whole grain foods should be included.
4. It can be inferred from the text that ________.
A.fresh fruits are often ignored(忽视)by childrenB.a good nutritional diet may cost too much
C.choosing healthy food needs a lot of moneyD.parents play an important role in children’s diet
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【推荐2】You might feel full after having a big meal. But you may actually suffer from “hidden hunger”. This means that what you eat may fill your stomach, but it’s not giving you the proper nutrition that your body needs.

This happens when food lacks the vitamins and minerals people need to stay healthy, according to the World Health Organization (WHO).

At present, “hidden hunger” affects 2 billion people worldwide, including 300 million people in China. It is most commonly seen among children and teenagers and can result in bad immune system, blindness or even death, China News Service reported.

Many Chinese people don’t get enough iron, calcium, vitamin A and vitamin D. One main reason is that agricultural products don’t have much of these nutrients. Over 40 percent of China’s farmland is lost its vitamins and minerals, lowering the nutritional value of the crops that grow on it, according to Xinhua.

Many of the processed foods that people enjoy eating today, such as chips, burgers and cookies, have made the situation worse. Vitamins and minerals area easily lost when these foods are processed. People’s Daily noted.

The human body needs 16 kinds of minerals, including iron and calcium, and 13 kinds of vitamins, including vitamins A and D, to stay healthy. Vitamins help maintain healthy eyes and skin and allow your bones to grow properly. Minerals are important for maintaining blood pressure and making new cells.

In response, China’s government has created several action plans to improve public health, as well as develop and promote nutritious foods.

Eating more fresh nutrition—rich food like vegetables, whole grains and dairy can help us stay healthy. For vegetables like carrots and broccoli, boiling and steaming can better preserve their nutrition when compared to frying them, CNN suggests.

Word Bank

nutrition 营养       immune system 免疫系统       promote 推广       preserve 保留


1. “Hidden hunger” happens when ________.
A.what you eat include some fresh nutrition—rich food like vegetables.
B.what you eat can’t give you the proper nutrition your body need.
C.what you eat fills your stomach but you still feel hungry.
D.what you eat isn’t a big meal.
2. Which one is not the reason why people can’t get proper nutrition?
A.People eat too much processed foods such as chips, burgers and cookies.
B.Over 40 percent of China’s farmland is losing its vitamins and minerals.
C.Children and teenagers are in bad immune system.
D.Some agricultural products don’t have much.
3. The underlined word “processed” means ________.
A.污染的B.加工的C.出口的D.改进的
4. According to the text, which of the following is TRUE?
A.Vitamins may cause blindness.
B.Vitamins include iron and calcium.
C.Vitamins help maintain healthy eyes and skin.
D.Vitamins are hardly lost when foods are processed.
5. The passage probably may be taken from ________.
A.a shopping posterB.a science reportC.a guidebookD.a health magazine
2021-05-13更新 | 223次组卷
阅读理解-单选(约350词) | 较难 (0.4)
【推荐3】Teenagers who turn off the TV and sit down to family meals are less likely to suffer eating disorders(失调).
A study has connected eating together with lower rates of bulimia(暴食症) and anorexia(厌食症). Teens used to eating around the table are less likely to take up smoking to lose weight.
Researcher Barbara said, “The common belief is that teens don’t want to be around their parents very much, and that teens are just too busy to have regular meals with the family.”
The study shows happy families have teenagers who eat with their parents often. These teens have less bad diet or dangerous eating habits.
“Parents may not be able to get their family together around the table seven days a week, but if they can prepare three family meals a week, this will have a big impact on the health of teens,” Professor Fiese spoke out after reviewing 17 studies on eating ways and nutrition(营养) of almost 200,000 children and teenagers.
She found that teens who eat at least five meals a week with their families are 35% less likely to be “disordered eaters”.
The definition(定义) of disordered eating is eating too much, or eating at wrong times too often or eating very little and smoking to lose weight.
Even three family meals a week helped, with youngsters 12% less likely to be overweight than those who ate with their family less often.
Teens can also use family meals as a time to _____________ They were also 24% more likely to eat healthy foods and have healthy eating habits than those who didn’t share three meals with their family.
Professor Fiese said, “Family meals give them a place where they can go regularly to check in with their parents and express themselves freely.”
In the past American research found children who miss out on family meals are much more likely to fight at school, drink and take drugs(毒品).
根据材料内容选择最佳答案,将其标号填入题前括号内。
1. What may be the reason why teens don’t have meals with their family?
A.They are too busy to have meals.
B.They have to have meals at school.
C.They don’t want to be with their family very much.
D.They don’t like the meals their parents make for them.
2. What can we infer(推断) from the passage?
A.The more often teens eat with their family, the healthier they are.
B.Parents should get their family together round the table 7 days a week.
C.More fighting and smoking will happen because of no family meals with teens.
D.Teens with five family meals a week live longer than those with three meals a week.
3. Who of the following is NOT “disordered eaters”?
A.Peter often eats out with his friends at night.
B.Lily has three meals with her parents at home.
C.Mary is losing weight, so she eats little every meal.
D.Tom is very strong and he eats too much every meal.
4. What does the underlined phrase mean?
A.Teens can form good eating habit.
B.Teens can ask their parents for advice.
C.Teens can come up with some good ideas.
D.Teens can express their thoughts to their parents.
5. What does the passage want to tell us?
A.Teenagers who eat with their parents are healthier.
B.Teenagers shouldn’t take up smoking to lose weight.
C.Teenagers should pay attention to their eating ways and nutrition.
D.Teenagers who don’t have regular meals will become trouble-makers.
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