We know good health and happiness are important in life. Here are some ways to make them easy.
●Eat healthily. Eat a lot of fruit and vegetables, some grains (谷物) and a little bit of meat.
●Exercise twice or three times a week.
●Get enough sleep. It is best to sleep eight hours a day.
●Keep yourself busy. This is good because it stops you from having bad habits. To keep yourself busy, you can work around the house, do sports, or have a hobby (爱好).
●Go out and make friends. Spend time and have fun with them. Talk more with them, but you must be sure not to talk about anything bad. You should stay with the people who are healthy and happy themselves.
1. How many ways are mentioned (被提及) for keeping healthy and happy?| A．Four. | B．Five. | C．Six. | D．Seven. |
| A．Eating healthily. | B．Exercising more. | C．Making friends. | D．Keeping yourself busy. |
| A．Playing basketball twice a week. | B．Sleeping eight hours a day. |
| C．Talking about bad things with your friends. | D．Singing for half an hour every day. |
| A．To tell us how to keep healthy and happy. | B．To tell us how to make friends. |
| C．To tell us how to exercise every day. | D．To tell us how to eat healthily. |
相似题推荐
【推荐1】Tips to Stay Safe on a School Trip
School trips can be great fun. But don’t get hurt when you go on a school trip. Here are some tips for you.
Listen to the teacher.
On the bus, always wear seat belts(安全带) if the bus has them. Do not rush or push when you get on or get off the bus. Stay in your seat while the bus is moving.
If you are at the zoo, remember not to touch or go near animals.
You may find strawberries(草莓) or other fruits outdoors. Don’t eat any.
Charge your cell phone if you have one. You can call your teachers or classmates when you can’t find them.
Remember to take a whistle(哨子) with you. It’s useful. For example, you can blow it if you get lost.
1. How many tips are there in the passage? ________| A．Four. | B．Five. | C．Six. | D．Seven. |
| A．listen to the bus driver | B．listen to your parents |
| C．wear seat belts if the bus has them | D．sit in the seat at the window |
| A．to give animals something to eat | B．to touch the animals |
| C．not to touch the animals | D．to go near animals to play with them |
| A．it’s useful when you lose your way |
| B．it can help you make fire |
| C．it can make animals stay away from you |
| D．it can be helpful when your classmates can’t hear you |
| A．You shouldn’t rush or push when you get off the bus. |
| B．You can taste them when you find some strawberries outdoors. |
| C．You should charge your cell phone if you have one. |
| D．The passage is about some tips to stay safe when you go on a school trip. |
【推荐2】Seeing is believing(相信), but if our eyes don’t work, how can we see to believe? Today more and more kids wear glasses before becoming a middle school student because they spend too much time watching TV or playing computer games without a rest. We must do something to protect(保护)our eyes because they are important for us to see the world.
Love our eyes. Every day, when we open our eyes, we can see the lovely friends and parents, beautiful flowers and green trees. Without them, there is only darkness(黑暗). It is like a house without any light. How important our eyes are!
Remember to rest our eyes. When we use the computer for an hour or two, it is time to stop to have a 30-minute rest. At school, we need to do eye exercises. Closing our eyes for resting is helpful, as well as looking at green trees or grass.
Have good habits. When we are doing homework or reading, it is important to keep a distance(距离)of 30cm between our eyes and books.
Never rub(摩擦)our eyes with dirty fingers. Before and after swimming, we can use eye drops.
Eat something healthy for eyes, such as carrots, fish and eggs. They are good for our eyes.
1. How many steps can you do to protect your eyes?| A．Five. | B．Four. | C．Six. | D．Three. |
| A．They spend too much time watching TV. |
| B．They spend too much time exercising. |
| C．They do homework but they don’t do exercise. |
| D．A and B. |
| A．Closing our eyes. | B．Resting our eyes. | C．Seeing is believing. | D．Loving our eyes. |
【推荐3】B.O.B. stands for bug-out bag (求生背包). It’s a bag with things that are needed for life in it. Be sure to make a B.O.B. with the fewest things.
Reasons to use a B.O.B. | When accidents like earthquakes and heavy rainstorms happen, many people have to run away from their homes. They need to live without food or water in these situations. At that time, B.O.B can help people a lot. |
Things needed in a B.O.B. | ·a sleeping bag ·drinking water ·foods such as chocolate and biscuits ·necessary medicines ·something for making a fire and a small pot ·a few useful tools like a knife and some ropes ·a flashlight ·money |
Places to keep a B.O.B. | You should put a B.O.B. in a place where you can get it conveniently (便捷地) when accident happens. Your home, your car, or your office can be a good place to put it in. |
1. What is a B. O.B. bag?
| A．It is a bag with things that are needed for life in it. |
| B．It is a bag with things that are filled with delicious food in it. |
| C．It is a bag with things that we can share with others. |
| A．Because it’s cool. | B．Because it’s helpful. | C．Because it’s interesting. |
| A．biscuits | B．some ropes | C．ID card |
| A．A dark place. | B．A convenient place. | C．An unexpected place. |
| A．In a safety guide. | B．In a cook book. | C．In a storybook. |
China has accepted Western fashion and technology as it has developed these years, but a lot of young people are turning to the past for their clothes choices and putting on traditional “hanfu”.
As the government encourages the renaissance(复兴) of traditional culture, hanfu is getting more and more popular with the teenagers. Every year, we can enjoy different hanfu shows around the cities. These shows bring us back to Han Dynasty. We learn more about the history, culture and beauty from them.
Hanfu hasn’t been in the same style since Han Dynasty. However, this kind of clothes has something in common. They all have large soft robes (袍子), with sleeves that hang down to the knees, so the hands can’t be seen.
In modern China, the hanfu lovers are from history fans, cartoon fans to clothes fans.
“Clothes are the basic part of culture, so both the traditional clothes and modern clothes play the same role in culture,” said Zhang Jun, a famous reporter. “If the people and the country do not even understand our traditional clothes or don’t wear them, how can we talk about other important parts of our culture?”
1. Hanfu is getting more and more popular because__________.A．China has accepted Western fashion  | B．China has accepted Western technology |
C．China has developed in recent years  | D．the government encourages traditional culture |
| A．History fans. | B．Cartoon fans. | C．Clothes fans. | D．All of the above. |
| A．衣领 | B．衣袖 | C．纽扣 | D．拉链 |
| A．clothes are not the part of culture |
| B．it’s not necessary for us to wear hanfu |
| C．clothes help us understand our culture better |
| D．hanfu isn’t so important as modern clothes |
【推荐2】What will our world be like in 2030? We aren’t quite sure, but it’s interesting to make some predictions.
Languages
English should still be the most popular language, but Chinese should be the second. Now, many foreign people are studying Chinese as their second language. In the future, many other languages will disappear. People won’t use those languages any more.
Water
Water will become as expensive as oil(油), because there will be fewer rivers. We will have to save water and pay more for clean water.
Education and Science
More students will study online. Students from all over the world may study together on the Internet. We may eat more genetically modified(转基因的) food. And more robots will be around us.
Travel
More people will travel in their own country. Traveling in different countries will be more expensive and will take more time. Traveling by bus, by ship or by train may become very popular. Of course, flying may be the most popular.
1. What does the underlined word(划线单词) “disappear” mean in Chinese?| A．消失 | B．繁荣 | C．发现 | D．进化 |
| A．Because more people will need water. | B．Because there will be more water pollution. |
| C．Because there will be fewer rivers. | D．Because oil will be cheaper. |
| A．with their parents | B．on the Internet | C．in the classroom | D．with robots |
| A．by bus | B．by ship | C．by train | D．by plane |
【推荐3】Trees are important in our daily lives. What are the parts of a tree?
Seeds
Like many plants, a tree begins from a seed. A seed must have food, water and sunlight to grow.
Roots
All of the trees have roots. They go into the soil and have two important jobs to do: they make the tree stand, and they take in water and other things from the soil.
Trunks（树干）
The trunk of a tree supports（支撑）the branches of the tree and moves water and other things from the soil to the other parts of the tree.
Branches
Branches grow out from the trunk. They are the growing ends of the tree. They also move water and other things from the trunk to the leaves.
Leaves
Leaves can catch sunlight. Using sunlight, the leaves produce food for the whole tree. Leaves use the water from the soil to make sugar to feed the tree. At the same time, trees release（释放）oxygen into the air. This is very important, because all the animals and humans need oxygen to live.
1. A tree begins from a ________.| A．seed | B．root | C．branch | D．leaf |
| A．They make the tree stand. | B．They take in water. |
| C．They take in some other things from the soil. | D．They catch sunlight. |
| A．Roots. | B．Branches. | C．Seeds. | D．Leaves. |
| A．introduce some parts of a tree | B．encourages us to save trees |
| C．encourage us to plant trees | D．introduce some interesting trees |
