Life for children is much different from before. Children used to (过去) eat a lot of healthy food such as fish, rice, vegetables and fruit. Now they are eating a lot of fast food like fried chicken, hamburgers and French fries. Fast food is high in fat and salt. It is not good for children’s health.
Children now are drinking more sweet drinks like Coke and Sprite instead of (而不是) fruit juice and water. Children are also eating more chocolates and sweets before.
Teenagers today spend hours sitting at a computer. Some teenagers even stay up late. They do many things on smart phones till midnight (午夜) so they are often tired the next morning and they sometimes feel sleepy in class. But they used to play a lot of outdoor sports and games, so they woke up fresh and fit, ready for an active new day.
People of all ages, especially(尤其) children, need a healthy diet, lots of exercise and enough rest. Let’s stop all bad habits and do our best to keep healthy.
1. According to the passage, children used to eat a lot of ________.| A．hamburgers and fries | B．vegetables and fruit |
| C．chocolates and sweets | D．rice and fried chicken |
| A．they eat too much fast food | B．they drink too many sweet drinks |
| C．they spend a lot of time using smart phones | D．they have too much homework |
| A．Spending hours at a computer. | B．Staying up late to use smart phones. |
| C．Eating much food with high fat and salt. | D．Eating a healthy diet and doing enough exercise. |
| A．Do Our Best to Keep Healthy | B．Get Ready for an Active New Day |
| C．Stop Staying Up Late | D．Stop Using Computers |
相似题推荐
The world is getting bigger, or at least fatter. Recent studies show that more and more people are living an unhealthy life.
| A．We can’t eat junk food. |
| B．Of course, not all of these are bad for us. |
| C．We are becoming sofa potatoes. |
| D．We should choose the delicious food. |
| E．One reason is our modern way of life. |
| F．They sit in front of the computer all day and eat junk food. |
| G．To be healthy, we should make good choices about what we eat. |
【推荐2】Hi, boys and girls! Do you know how to be a healthy child? There are some rules（规则）for you.
Eat different（不同的）foods, especially（尤其）fruit and vegetables.
You can have your favorite food, but different foods are important. Apples, meat and beans are all good. Please eat different foods.
Drink water and milk.
Milk is a good drink. It can give you much calcium（钙）. Too much juice and cola is not healthy.
Eat the right food and be healthy.
Sweet potatoes are good for your eyes and fish is good for your teeth.
Limit screen（屏幕）time.
Don’t watch TV too much. It’s bad for your eyes.
Do sports.
It is good to play basketball, run and swim. They are good for you too.
Follow（遵循）these rules and you can be a healthy child.
1. Please eat different foods especially ________.| A．apples and meat | B．meat and beans | C．fruit and vegetables |
| A．Cola. | B．Milk. | C．Water. |
| A．限制 | B．增加 | C．取消 |
| A．five | B．six | C．seven |
| A．Healthy food. | B．How to be a healthy child. | C．Important rules |
【推荐3】How do Chinese like takeout（外卖）food
Here is a survey（调查）of 2,005 readers by China Youth Daily and wenjuan.com. 64.9% of them eat takeout food every week in their life.
1. What is this survey about?
| A．Why Chinese eat takeout food. | B．How Chinese like takeout food. |
| C．When Chinese have takeout food. | D．Who Chinese often eat takeout food with. |
| A．30. 9% | B．49. 8%. | C．50 2%. | D．64. 9%. |
| A．“I’m too busy. ” | B．“It’s delicious. ” |
| C．“Takeout food is cheap. ” | D．“I want to watch TV while eating. ” |
| A．Men eat more takeout food. |
| B．Women usually cook at home. |
| C．Some readers live far from the restaurants. |
| D．About half the readers have healthy eating habits. |
| A．A TV show. | B．A guidebook. | C．A radio station. | D．A newspaper. |
【推荐1】Three people are talking about what sports they like to do best.
I thought skydiving was really scary when I tried it for the first time. After jumping out of the plane, I wanted to be back on the ground, not 4,000 meters up in the air. Of course, I didn’t do it alone. A teacher went with me and helped me. After that, I fell in love with it and did it twenty more times alone. —Susan |
I started climbing about twenty years ago, and I climbed three high mountains in Europe. Of course, it was dangerous, and there were some scary moments, but after arriving at the top of the mountain, I felt wonderful like I won the battle against (与……的战斗) mountains. —Mike |
I started to like snowboarding when I tried it for the first time. I soon knew I could be good at it. I won the snowboarding game and got a little money from it several months ago. My dream is to make my living just from snowboarding, so I spend three months every winter practicing snowboarding. —Tina |
| A．Afraid. | B．Happy. | C．Excited. | D．Bored. |
| A．When he started climbing. | B．How many mountains he climbed in Europe. |
| C．What he thought of climbing. | D．Who he climbed mountains with. |
| A．Susan never tried skydiving alone. |
| B．Mike felt bad on the top of the mountain. |
| C．Tina does well in snowboarding. |
| D．Tina stopped practicing snowboarding several months ago. |
| A．How to learn skydiving | B．How to keep fit. |
| C．Sad stories about three students | D．Some people’s favorite sports. |
【推荐2】Want to enjoy some exercise at home? Here are some online fitness live courses for you!
 | LIU GENGHONG’S SHUTTLECOCK EXERCISE Build strong bodies in a fantastic way! Shuttlecock exercise does not require equipment (装备) and is perfect for people to perform at home. Liu Genghong helps you to keep going until the last minute, and you can burn your fat fast. Time：7 p. m. —8:30 p. m. on weekdays 9 a. m. —10:30 a. m. at weekends |
 | LATIN DANCE WITH KAREN Have fun and get fit! Do you love dancing and parties? Latin dance is for you—it mixes great music and dancing with hard exercise (burn 1, 000 calories an hour). Karen is an experienced Latin dance trainer and many people like her classes a lot. Time：2 p. m. —4 p. m. on weekdays 9 a. m. —11 a. m. at weekends |
 | YOGA WITH SARA Exercise your body and mind! Sara’s yoga classes are perfect for people who want to improve their strength and shape their bodies. Sara has trained in several different styles of yoga. Time：3 p. m. —4 p. m. every Monday and Wednesday for beginners 4 p. m. —5 p. m. every Tuesday and Thursday for experienced learners |
 | JOHN’S SPIN CLASSES Have a lot of fun on a bike! Spin classes are a safe and effective way to work out—it doesn’t matter how old you are or how fit you are. John is an excellent spin trainer who’ll inspire you to do your best in every class. Time：7 p. m. —8 p. m. every day |
| A．lose your weight | B．become heavy | C．lose yourself | D．feel sleepy |
| A．Latin Dance | B．Shuttlecock exercise | C．Spin class | D．Yoga class |
| A．Liu Genghong’s. | B．Karen’s. | C．John’s. | D．Sara’s. |
| A．Spin classes are only fit for young people. |
| B．Karen’s Latin dance classes are liked by few people. |
| C．Yoga classes on Tuesday are suitable for the beginners. |
| D．Shuttlecock exercise can help people lose weight quickly. |
| A．A tour guide. | B．A sports website. |
| C．A news report. | D．A fashion magazine. |
【推荐3】Every time we walk, sit down or hold a book, we are using our bones. Bones are important because they support our bodies and help us move freely. Although they are very light,
Bones are hard on the outside,
Calcium makes our bones solid,
Vitamin D is also important because it helps calcium work well in our bodies. Although we get vitamin D from food like fish and eggs,
Exercise improves our bone health too,
| A．but they are soft on the inside. |
| B．bones are strong enough to support our weight. |
| C．so make it a habit. |
| D．we can also get it from the sun! |
| E．so we need to get enough of it each day. |
【推荐1】Tom, Jean, Jack and Lucy are talking about the movie theaters in the city.
| My name’s Tom. I go to the Movie Palace twice a month. It’s about two kilometers from my home. The service is good. But the price of a ticket is a little expensive. I never go to Moon Cinema. It’s about 10 kilometers from my home. |
| I’m Jean. I go to Moon Cinema more often. There are often new movies on show and the screens are big. Most importantly, the price is cheaper. It’s always half price for students, about 30 yuan. I go there once a week. |
| I’m Jack. I live about 5 kilometers from Moon Cinema and 8 kilometers from Movie Palace. I think the seats in Moon Cinema are hard and the music is too loud. So I like to go to Movie Palace. I go to Movie Palace once a month. |
| I’m Lucy. I like to go to Movie Palace. It’s in the center of the city and is very modern. I like shopping and there are some shopping centers around. I go there once a month. |
1. Who go to a cinema once a month?
| A．Tom and Jean. | B．Jean and Jack. | C．Jack and Lucy. | D．Lucy and Tom. |
| A．50 yuan. | B．100 yuan. | C．30 yuan. | D．60 yuan. |
| A．The ticket is expensive. | B．The seats are hard. |
| C．The screens are big. | D．It’s far from his home. |
| A．3 | B．5 | C．6 | D．10 |
| A．Tom thinks the service in Movie Palace is good. |
| B．Jean and Jack like Movie Palace better than Moon Cinema. |
| C．Lucy like Movies Palace because she can go shopping. |
| D．Movie Palace is in the middle of the city. |
【推荐2】Almost everyone has a question or two about living in space. What is life really like in space? And what do astronauts do there?
Astronauts living in space have the same hygiene needs as people do on Earth. When they wake up, they wash their hair, brush their teeth and go to the bathroom as well. However, because of micro-gravity (微重力), astronauts take care of themselves in different ways. For example, they use a kind of special matter to wash their hair and leg restraints (固定装置) to position themselves when they use the toilet.
Astronauts eat three meals a day: breakfast, lunch and dinner. Some food can be eaten in the natural form such as fruit. Other foods require adding water such as noodles. There are no fridges in space, so space food must be stored and prepared properly to avoid going bad.
Besides morning routine and eating in space, astronauts perform many tasks including checking the machines, updating computer equipment(设备), etc. At the same time, the control center on Earth sends messages to the astronauts through voice or emails with new instructions to assist them in their daily routines.
What’s more, living in space is not just all work and no play. A popular way of relaxation is looking out of the window. And they can also enjoy themselves by watching movies, reading books, playing cards and talking to their families during their free time.
1. The underlined word "hygiene" in this passage probably means “________” in Chinese.| A．卫生 | B．饮食 | C．心理 | D．娱乐 |
| A．Astronauts eat three meals a day as people do on Earth. |
| B．Fruit can be eaten in the natural form. |
| C．Noodles can be eaten in space. |
| D．Food can be kept fresh in fridges. |
| A．Eating in space. | B．Working in space. |
| C．Relaxing in space. | D．Living in space. |
| A．communicate with friends on Earth |
| B．write e-mail letters to people on Earth |
| C．control the people at the control center on Earth |
| D．receive the messages and follow the instructions from the control center on Earth |
| A．life in space is exactly the same as life on Earth |
| B．astronauts have little free time in space |
| C．living in space is different but interesting |
| D．there is no fun living in space |
【推荐3】Which animal do you think is “the king of the animals” , the elephant, the lion or the tiger? They are all large and strong. But I think the tiger is “the king of the animals”. If you watch carefully, you can find some black lines on the tiger’s forehead (前额) . The lines look like the Chinese character (汉字) “WANG”. The character means “the king of the world” in Chinese.
Most of the tigers come from China and India. Tigers are dangerous animals. They look scary (吓人的). They like eating meat. They have yellow fur with black lines. They usually weigh about 200 to 300 kg. Tigers can run fast. They run at a speed of 20 metres per second.
Some people think they are dangerous. But they don’t know tigers are in danger now. There are only 20 to 30 wild South China Tigers in China and less than 300 in the world. Lots of people kill them for their fur. We should take action to protect them.
1. Which animal does the writer think is “the king of the animals” ?| A．The elephant. | B．The lion. |
| C．The tiger. | D．The lion and the tiger. |
| A．王 | B．汪 | C．主 | D．丰 |
| A．Tigers like eating meat. |
| B．All of the tigers come from China. |
| C．Tigers usually weigh about 200 to 300 kg. |
| D．Tigers can run at a speed of 20 metres per second. |
| A．less than 20 | B．only 20 to 30 | C．less than 200 | D．less than 300 |
| A．the tigers couldn’t find enough food to eat |
| B．lots of people kill them for their safety |
| C．lots of people think they are dangerous |
| D．lots of people kill them for their fur |
