Sam is my cousin. He likes eating lots of junk food (垃圾食品) every day. And he doesn’t like sports. His mom thinks he is unhealthy. And she asks me for help. So I write a letter to him.
| Dear Sam, It’s very important for us to be healthy. First, let me tell you how to eat well. You can eat some fruit every day, like bananas, “An apple a day keeps the doctor away.” And you should have tomatoes and carrots often. That’s because fruit and vegetables are good for your health. You can’t always eat hamburgers or ice-cream. They can make you fat. Second, you can walk (散步) after dinner. And you can play basketball with your friends on weekends. If you follow my advice (遵循建议), you will be healthy very soon. Hope my letter can help you a lot. Yours, Frank |
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相似题推荐
How can we be healthy? Here are some ways to help you.
Play sports every day. Ball games are interesting. 1.Basketball, soccer, volleyball, tennis and ping-pong are all great sports. Some of them are not difficult to play. You can play one or two with your friends or classmates after class or school. It’s good for you to play sports, so do it every day.
Eat healthy food every day. What do you eat for breakfast, lunch or dinner? Only ice-cream or hamburgers? Be careful about (当心) the food you eat every day. Because some food is delicious (美味的) but not healthy. 2.It’s good for you to eat eggs, fruits and vegetables. Meat (肉) is from animals. You can eat some, but don’t eat too much.
1、2根据短文内容简要回答问题；3、4将短文中划线的句子译成汉语；5请给短文拟一个适当的英文标题。
1. How many ways are mentioned (提及) in this passage?
2. Why should we be careful about (当心) the food we eat every day?
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【推荐2】Have you over noticed how many calories(卡路里) you eat in a day? There is a special convenience store opened in the Chengdu Youth Palace. If you “shop” there, you can find out how many calories there are in different foods.
The store was opened on May 17th, 2022. It’s part of the “Know Your Food” program of the UNICEF. The purpose of the program is to make children and young people know more about foods, and help them make healthy choices about what they eat.
Instead of real foods, many imitation(仿制) snacks are put on the shelves in the store, sugary drinks and many packets of latiao. People can take them to the self-service counter(柜台) to see how many calories (A) they have. In addition, the store offers many models and cartoons to help people understand which foods are very good for them and which foods they should eat less often. (B)“I didn’t expect that I would have to climb 70 floors to burn off the calories.” says Liang, a local fifth-grader, after checking out her chosen food.
At present, overweight has become a serious problem among children. It is shown that nearly 20% of children between 6 and 17 years of age, and over 10% of children under the age of 6 in China are overweight. Experts also point out that the cheap
Being overweight is known to have many bad influences, such as having a higher risk of getting illness and a higher risk of developing problems with feelings and behavior. Such a store helps to remind children to care about what they eat. At the same time, similar stores are opened in other cities.
1. What can you find out if you “shop” in the special store?2. What does the underlined word(A) “they” in Paragraph 3 refer to?
3. 将(B)处划线句子I didn’t expect that I would have to climb 70 floors to burn off the calories.翻译成汉语。
4. List two bad influences of being overweight.
5. Please give two pieces of advice to help children keep away from being overweight.
Hello, everyone! My name is Ann. I am 13 years old. I’m healthy because I have good eating habits.
For breakfast, I have two eggs and some bread. I don’t like milk, but I still have some milk because it is healthy. For lunch, I have rice with meat and vegetables. Chicken is my favorite meat. Potatoes are my favorite vegetables. They are healthy, too. I have vegetables and noodles for dinner. After dinner, I eat some fruit. Bananas and apples are my favorite fruit. What food I don’t like? Hamburgers! They are unhealthy.
Good eating habits help me to be healthy. Can you tell me something about your eating habits?
1. How old is Ann?________________________________________________________
2. What are Ann’s favorite vegetables?
________________________________________________________
3. Are oranges Ann’s favorite fruit?
________________________________________________________
4. What does Ann have for breakfast?
________________________________________________________
5. Does Ann have vegetables and noodles for dinner?
________________________________________________________
As an ancient Chinese sport, the game of jianzi is quite popular now. Most people in China may have seen or even played this shuttlecock sport at least once in their lifetime.
The sport of jianzi came out in the Zhou Dynasty (朝代). It is believed that jianzi was from a football—like game called cuju. At that time, many children made shuttlecocks at home, using round pieces of tin (钢板) with chicken feathers (鸡毛). During the Han Dynasty and the Song Dynasty, jianzi became the most popular. In 1933, China hosted the first national jianzi competition. In 1984, jianzi was officially (正式地) seen as a Chinese national sport.
These days, Jianzi is getting more and more popular around the world. You can see people in foreign countries play this feathered sport. And it gets different names in different countries, such as đá cầu in Vietnam, Federfussball in Germany, and Jegichagi (제기차기) in Korea.
And do you know how to play jianzi? It seems easy. You just need to keep the shuttlecock “afloat” (漂浮的) with your feet. While it is true that it needs players to use their feet to keep the shuttlecock afloat, using other body parts, such as your knees and chest, is also allowed. Although you may not plan to play jianzi anytime soon, learning about it is important to better understand Chinese culture. And since it’s simple and relaxing to play jianzi, why don’t you get a shuttlecock to develop your jianzi skills from now on?
1. When did jianzi first appear?2. What was jianzi made of?
3. Does jianzi have the same name all over the world?
4. How do people play jianzi?
5. What do you think of the sport of jianzi?
【推荐2】Today it is found that most middle school students pay little attention to sports. It’s because they have no interest in sports? It may not be the fact.
They often say they have other more important things to do. What are these important things? Exams! They usually spend over ten hours a day revising for exams. So many of them almost become bookworms. In the summer holidays they could hardly do anything they like. Books ①_______ them from going in for ①_______. ②因为来自父母和老师的压力,他们不得不更加努力学习.
As for the students themselves, they want to get good results so that they can go further for their studies. ③They don’t have to put all their effort into studying and give up all the sports and hobbies. In fact, education cannot go without physical exercise, because a quick mind hardly goes along a weak body.
All the students should remember: If you don’t have a strong body, you can never achieve anything, let alone a great success in your life.
1. 在①句的空白处填入适当的词使句意完整，上下文通顺。2. 将②句译成英文。
3. 将③句译成中文
4. 写出与下列句子意思相近的句子:
It usually takes them more than ten hours to revise for exams.
5. 找出文中或写出最能表达该短文主题的句子。
A primary school headmaster in China has become the latest Internet celebrity(名人)for showing some cool moves during a morning exercise with his students.
Every morning, 40-year-old headmaster Zhang Pengfei at the Xi Guan Primary School in Linyi County, Shanxi Province(省)would lead about 700 students on the playground in ghost dance. The brave headmaster thought the fun and energetic exercise would better encourage students to get active instead of being interested in their mobile phones.
Students do the school’s new 30-minute dance instead of the common morning exercises, which is a short exercise that has been a requirement at every primary, middle and high school in China since 1951. “I thought we needed a change because the students have been losing interest in doing the common morning exercises,” Zhang told Southern News, “I thought the dance would be great for kids.” In October, he introduced the magical dance to all of his students and shortly after, even teachers were joining in. All of them like the magic dance.
The video quickly went popular on Chinese social media, with a Weibo topic page titled “Headmaster Leads Students in Ghost Dance”getting 250 million views. “This is the coolest headmaster ever! I wish he would teach me,” millions of users think the ghost dance is not only full of energy, but also it can give people the happy feelings. Since the new dance is so amazing, why not consider joining them?
1. Where does the headmaster Zhang work?2. Why did the headmaster Zhang choose the ghost dance?
3. How long is the school’s new dance?
4. What does the Weibo users think of the ghost dance?
5. What do you think of the headmaster Zhang Pengfei?
【推荐1】China is a country with many colorful days and festivals. The dragon Head Raising Day(Longtaitou) is one of them.
This special day is on the second day of the second month in the Chinese lunar calendar(阴历). It stands for the start of spring and farming. This year, the day falls on March 2.
The dragon is important in Chinese culture. We Chinese people call ourselves the “descendants”(传人) of dragon. Therefore, people celebrate the Dragon Head Raising Day with many customs about dragons.
On the day in ancient times, people put ashes in the kitchen. This was to “lead the dragon into the house”. People ________ that with the help of the dragon, they could have a good harvest(收成) in autumn.
Also, people eat special foods on that day. The foods are usually named after dragons. For example, people eat “dragon whisker(细须)” noodles and dumpling called “dragon teeth”.
Today, many customs have faded away(消退). But one that has remained is the cutting of hair. It was said that a haircut during the first lunar month may bring bad luck to the uncles of family — mainly mother’s brothers. So many people have their hair cut on the Dragon Head Raising Day.
1 题完成句子；2 题简略回答问题；3题将文中横线处窑的一个单词填写在下面的答题线上；4题找出并写下全文的主题句；4 题将文中画线句子译成汉语。
1. We Chinese call ourselves the
2. Who may a haircut during the first lunar month bring bad luck?
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【推荐2】Air plants can grow without soil. They can get all the water and nutrients (营养)through their leaves. They use their roots only for fixing themselves to rocks, trees or the ground. Air plants originally come from the southern United States, Mexico, Central America and South America. They love warm weather. There are more than 650 types of air plants.
People can grow air plants easily. If you have little time to care for your house plants, they are perfect for you. They are also good choices for you if you consider soil too dirty. However, although air plants are easy to care for, there are still a few rules to follow when you are growing them. One of the most important things is air! Fresh and clean air keeps your air plant healthy and happy. While they are called air plants, they still need water, fertilizer (肥料)and light. Air plants need to be watered two or three times a week. They need fertilizer weekly. Sufficient sunlight is important, too. Although they love warm weather, most air plants need protection from strong sunlight. If they are taken good care of, air plants will live for many years.
Many people make air plants part of their home decorations(装饰). The plants can grow almost everywhere except in soil or in water. You can pin(钉住)them on your curtains, make a wreath, stick them on your mirror or put them in a pot. Many people place air plants in glass vases and hang them up in their rooms. Each air plant will flower once in its lifetime. Flowers can last from several days to many months.
1. What does the underlined word “themselves” in Paragraph I refer to?It refers to
2. How many types of air plants are there in all?
There are
3. Who are air plants perfect for?
They are perfect for people who are
4. What do air plants need?
They need
5. Where can’t we grow air plants?
We can’t grow them
“I hope I can help more people to take part in creating work that combines(合并) technology and art,” said Zhang Ziyi, a Chinese college girl, after winning Apple’s 2021 Worldwide Developers Conference ( WWDC21) Swift Student Challenge. It is an Apple’s program to encourage young people with love and gift for coding(编程).
WWDC21 Swift Student Challenge was in June last year. This was Zhang’s second time taking part in it. Her project “See Your Sports” combines machine learning and AR with pictures and music. She finished the project completely by herself. She learned all the knowledge she needed for her project from Today at Apple, Apple’s creative course, because she studies English at college.
“Some people give up playing sports because they can’t see quick changes. I want to make sports interesting with technology. That’s why I choose this project,” Zhang said.
She made a lot of friends during the WWDC21 Swift Student Challenge. And she also shared her thoughts with Apple CEO Tim Cook. She said Tim Cook was very glad to hear she enjoyed Today at Apple and she was excited to show her project to Cook along with other students. “The experience made me more confident about creating technology with art, and sharing my thoughts.”
1. When was WWDC21 Swift Student Challenge last year?（不超过5个词）2. Why did Zhang choose the project?（不超过10个词）
3. What did the experience bring to Zhang?(不超过15个词）
【推荐1】It is known that stress is an inevitable (不可避免的) part in our life. Many things can cause stress, such as taking an exam, getting a good job or buying a house. Carol Clark, an American psychologist (心理学家), thinks that simple housework is a good way to relax if you are under stress, such as cleaning the room or doing the dishes. She always advises people to try doing simple housework. “For example, while cleaning the room, imagine you’re cleaning out the things that are troubling you,” she says. But some people don’t agree with her.
Helen, a computer programmer and a mother of three children, knows all about such stress in life. “Housework is the main reason for my stress in my life. If I needn’t do housework every day, I think I’ll feel relaxed,” she said.
Sam is a teacher and a single father of a baby. He hates doing housework, so he feels upset every day. It cost him twenty dollars to see the psychologist. However, the psychologist told him to do some simple housework to relax.
1. What can cause stress (举1-2例说明)?2. What does Carol advise people to do?
3. What is Helen’s stress?
4. What does Sam do?
5. How much did Sam pay for seeing the psychologist?
【推荐2】How to Spend Your Weekend Alone Without Losing It
There can be many, many stories behind weekends spent alone.
In the 4 years that I’ve been living on my own now, I’ve achieved the feat(壮举) of spending 208 weekends alone.
Based on(基于) this mind-blowing success, here’s a practical guide so that you, too, can spend your weekends, alone.
1.Go to a Free Gig(演出)
Coffee shops, libraries and local places often host free gigs, so see if there is anything going on in your area this weekend. Concerts can actually be much more rewarding(有意义的) when you go alone.
2.Go on a Long Walk
Going for a long walk and experiencing nature is often more enjoyable if you are alone, as it is peaceful, quiet, and relaxing.
You can stop to appreciate every beautiful flower you pass, and hear all of the quiet, busy sounds of nature.
3.Order Your Favourite Take Out Food
Get the menu and order your favourite take-away. As you don’t have to share it with anyone else, you can order as much food as you want.
4.Take a Shopping Trip Alone
Bring down any shopping stress by taking the trip alone. Other people can slow you down or make you hurry up, and you can end up missing out on the best clothes.
Take a relaxing trip alone and take your time trying everything on: you are likely to have a great day and find something you love.
5.Watch a TV Show You Love
The best part about watching television alone is that you can watch whatever you want. Put on your comfortable clothes, get some food and put your feet up for hours of watching.
1. What is the practical guide based on?2. How many ways of spending the weekend are there in the guide?
3. Why is going for a long walk and experiencing nature more enjoyable if you are alone?
4. When you are alone, how do you spend your weekend? And why?
After we have graduated from school, our uniforms become useless to us. We usually throw them away or put them in a corner of our wardrobes. Now, some parents in Hangzhou have come up with a creative idea to deal with old uniforms. They have set up an online platform. After having washed the old uniforms, they give them to younger students who need them.
It’s hard to say whether or not this is acceptable. Personally, I prefer to save my school uniforms as “time capsules (时间胶囊)”. These uniforms have accompanied (陪伴) me throughout my middle school years. When I go to look at them many years later, I will remember all of the unforgettable activities I took part in with my classmates. These memories are more precious to me than anything else.
Moreover, since we wear our uniforms every day, they would have become worn-out by the time we graduate. Is it still suitable to give them to younger students?
Finally, school uniforms usually vary from one school to another. Can you imagine students wearing different uniforms in the same school? It would look strange and would simply not make sense.
It is a possible act for students in the graduating class to give their uniforms to younger students. It is a great idea if both sides find it acceptable. However, I don’t think the idea should be popularized country wide.
1. What do some parents in Hangzhou do to deal with old uniforms?2. Does the author want to give his/her uniforms to others?
3. What does the underlined word “worn-out” mean in Paragraph 3?
4. What may be the title (题目) of the passage?
5. What’s your opinion about your school uniforms after you graduate from school?
