Frank is 12. He likes hamburgers and ice-cream. He doesn’t like vegetables or fruit. So he is fat. His mother always says to him, “Frank, you can’t be that fat. It’s not healthy.” But Frank says, “I’m fine. Mom. I want to eat my favorite hamburgers every day.”
In school, Frank doesn’t like PE. He doesn’t want to do sports on the playground (操场). Every time he has PE, he says to his teacher, “I don’t feel (感觉) well and I can’t have PE.” Then he goes to his classroom and eats.
Today is Sunday. Frank goes shopping with his mother. He wants to buy new clothes, but he is not happy this time. He finds a nice T-shirt, but he can’t wear (穿) the T-shirt in a big size (尺寸). After going home, Frank says to his parents, “I don’t want to be fat! And I want to be healthy.” His father says he can take him to do sports. His mother says it’s useful to eat healthy food. Frank thanks them for their help.
1. Frank’s favorite food is ______.A.carrots | B.bananas | C.hamburgers | D.chicken |
A.On his bed. | B.In the library. | C.On the playground. | D.In the classroom. |
A.his father | B.his friend | C.his mother | D.his teacher |
A.he doesn’t want to go to the store | B.the T-shirt is too small for him |
C.no one (没人) buys a T-shirt for him | D.there isn’t a good T-shirt in the store |
A.Eat healthy food. | B.Tidy his room. |
C.Play computer games. | D.Help his PE teacher. |
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【推荐1】Salted fish is a common food that is popular in the south of China. It is chewy (有嚼劲的) and adds a salty flavor (滋味) to other dished. But eating too much salted fish can give you cancer (癌症), according to a list of cancer-causing foods that was published by the China Food and Drug Administration.
Salted fish is produced with a large amount of salt, which later turns into nitrites (亚硝酸盐). When nitrites reach our stomach, they turn into another kind of chemical that can cause cancer, Huang Yufang from the Cancer of Guangzhou Medical University told Xinhua News Agency.
So does this mean we can’t eat salted fish anymore?
“People don’t need to worry too much. It has to do with how often you eat certain foods and how much of them you eat,” Huang said. If you really like eating salted fish, you can eat a small amount once or twice a month. You should also eat more fruit and vegetables that are rich in vitamin C, as this can help to prevent the formation (形成) of nitrites.
In fact, there are many foods we often eat that are thought to cause cancer, such as pickles (咸菜), certain fried foods and even red meat, such as pork, lamb and beef. Although these foods may cause cancer, it doesn’t mean a person will get cancer just from eating them, according to the World Health Organization. Cancer is caused by many different factors, such as one’s genes (基因), environment, lifestyle and eating habits. As long as one has a balanced diet, one doesn’t need to avoid cancer- causing foods completely, Fang Yu, a doctor from the Beijing Cancer Hospital, told People’s Daily.
1. Why is salted fish popular in the south of China?A.Because it is a common food in the south of China. |
B.Because fish is easy to find and cook. |
C.Because it is chewy and adds flavor to other dishes. |
D.Because people in the south of China don’t like vegetables. |
a. The chemical can cause cancer.
b. Salted fish itself has much salt.
c. A large amount of salt can be tuned into nitrites.
d. Nitrites turn into another chemical.
A.bcda | B.acbd | C.bacd | D.bdca |
A.Eat more fruit and vegetables to get more Vitamin C. |
B.Stop eating salted fish from now on. |
C.Have a small amount of salted fish every day. |
D.Go to see the doctor if you don’t feel well. |
A.northern people in China don’t eat salted fish |
B.salt can be dangerous to our body |
C.people who eat too much salted fish very often can get cancer easily |
D.It’s OK for those people who often eat a little salted fish |
A.People shouldn’t eat the foods that cause cancer. |
B.One can eat red meat to avoid causing causer. |
C.Food alone can make people get cancer easily. |
D.People should have a balanced diet to keep healthy. |
【推荐2】Health is very important. How can we stay healthy? Look at the three children. They’ll tell you what helps them stay healthy.
Dong Ming: What helps me stay healthy? Well, I like fruit and vegetables. I eat a lot of them. I don’t eat unhealthy snacks like chips. Chips make me fat — I hate that! I am also on the badminton team. My teacher makes me practice a lot. All that exercise helps me stay in shape!
Mary: My mom helps me stay healthy. She always makes me go to bed early on weekdays. So I feel ready for school in the morning. My mom also gives me a lot of work around the house. Sometimes I don’t like that, but I still do it all. The work keeps me busy — it’s like exercise! I like any kind of exercise.
Jim: Well, I go swimming in the summer and skating in the winter. I seldom watch television. I read books. I learn a lot in this way! I also drink a lot of milk. Milk helps bones (骨头) become strong. All these things keep me healthy and happy.
1. What’s the passage about?A.How to study hard. | B.How to be healthy. |
C.How to eat every day. | D.How to stay busy. |
A.Her mother. | B.Her teacher. | C.Her friend. | D.Herself. |
A.reading newspapers | B.watching TV |
C.listening to his teacher | D.reading books |
A.Mary loves eating apples. | B.Jim likes milk. |
C.Vegetables are unhealthy. | D.Dong Ming never exercises. |
【推荐3】
The sugar industry has one goal. That goal is to sell more sugar. It is also the goal of the companies that make sugar-sweetened products.
As we all know, eating too much sugar can cause a person to get fatter, so you should try to eat less sugar. In order to eat less sugar, you should know about the following tips.
First, sugar is almost everywhere in the modern diet. It is in sandwich, chicken stock, pickles, salad dressing, crackers, and yogurt. And of course, it is in drinks and foods, like soda and desserts.
Second, you do not need to worry about the sugars that are a natural part of fruit, vegetables, and dairy products. Most people do not overeat natural sugars. The fiber, vitamins, and minerals that surround natural sugars fill you up.
Third, come up with a few simple rules and habits that become second nature. One idea is to drop (停止) all added sugars for one month. Then add (添加) back only the ones you miss. It is easier than it sounds.
Fourth, don’t drink too much juice. Real juice does not have added sweeteners (甜味剂). Rather, it has natural sugars. Drinking too much juice can be dangerous because even natural sugars can be too much. You are not eating the fiber of a single orange when you drink a glass of orange juice. Keep your juice portions (量) to no more than six ounces (盎司). Have only one glass per day.
1. How many tips does this passage give us in order to eat less sugar?A.Two. | B.Three. | C.Four. | D.Five. |
A.modern diet | B.healthy diet | C.drinks and foods | D.soda and desserts |
A.To tell us the importance of health. |
B.To introduce how to eat less sugar. |
C.To teach people how to keep healthy. |
D.To explain why too much sugar is harmful to health. |
A.Eat less sugar to keep healthy. |
B.Sugar is bad for our health. |
C.How to make us healthier. |
D.Health is the most important thing for us. |
A.Education. | B.Technology. | C.Healthy diet. | D.Culture. |
Do you think P.E. is less important than other subjects? In fact, P.E. is becoming more and more important in senior high school entrance examination (中考).
Do more physical exercise. As students, you need to take each P.E. class seriously. And I think two P.E. classes a week is not enough.
Outdoor activities are important. I run for an hour every day.
It’s a good way for you to join a sports club.
A.The teachers there will help you a lot. |
B.I swim or play ball games at least once a week. |
C.You also need to play different kinds of sports at school. |
D.Teenagers have lots of chances to do important work. |
E.Do you think doing exercise is only for good grades in examinations? |
F.This shows that the country is thinking more of the physical health of students. |
【推荐2】Hi, everybody. I am Nick Brown from Australia. I am 13 years old. I’m happy to join the summer camp and meet so many new friends here. Hope we can have a good time in the coming month.
Like Danny who introduced(介绍)himself just now, I love sports, too. I can play basketball, soccer, and tennis well. And I’m good at skating and swimming. I spend most of my free time on sports. I not only like playing sports but also like watching sports shows. I try not to miss(错过)any important basketball match or soccer match on TV. As to my dream, I want to become a basketball player when I grow up. I expect to play basketball in NBA someday. But my parents don’t agree. They want me to be a doctor like my mom or an engineer like my dad. I need to have a further(进一步的)discussion with them. I’m going to spend more time practicing basketball later. Oh...sorry, time is out.
That’s all. Thank you!
1. What season is it now?A.Autumn. | B.Winter. | C.Spring. | D.Summer. |
A.Talk shows. | B.Talent shows. | C.Cartoon shows. | D.Sports shows. |
A.engineer | B.basketball player | C.teacher | D.doctor |
A.Introducing himself to other people in the camp. |
B.Having a discussion with other people in the camp. |
C.Introducing himself to his classmates. |
D.Having a discussion with his parents. |
【推荐3】Do you like to play sports outside? In fact, some people don’t like to play sports. They don’t want to be tired (累的). But I like playing sports. It is an important thing in my life. Playing sports has many advantages (优势).
◆It can make us very happy and excited (兴奋的).
◆It can make us sleep better at night.
◆It can help us grow (生长) tall and strong. For example (例如), playing basketball helps us grow tall.
◆It can help us make more friends. When we play sports, we have more chances (机会) to meet other people. If you also like to play sports, we can be friends easily.
1. Why don’t some people like to play sports?A.Because they think it makes them tall. |
B.Because they think it makes them tired. |
C.Because they think it makes them ill (生病的). |
D.Because they think it makes them strong. |
A. | B. | C. | D. |
A.Two. | B.Three. | C.Four. | D.Five. |
A.Playing sports can make us sleep better at night. |
B.Playing sports can help us grow tall and strong. |
C.Playing sports can make us happy and excited. |
D.Playing sports can make us study well. |
A.Advantages of playing sports. | B.Making more friends. |
C.How to sleep well. | D.Different hobbies. |
A. On English Day, students can only speak English. You can speak English with others. You can see English films, too. B. The birthday party is at seven this Saturday evening. My friends will come. We plan to eat a birthday cake and play games at the party. C. The evening party is on December 16th. Students and teachers all wear nice clothes. They can play and watch great shows. D. The book sale is coming. We want to sell students great and interesting books. They are not expensive. E. The school trip is on December 10th. On this day, students and teachers can visit a big park. They can play fun games in it. F. Sports Day is on December l6th. We plan to have a football game on this day. I think you will enjoy it. G Family Day is on December 17th. On this day, parents can play games with their children. They can have a great time. |
Let’s Go See Papá is a lovely children’s book. In this book, a little girl tells about her life while her dad is working far away from her.
“I haven’t seen my dad for one year, eight months and twenty-two days,” the girl writes in her journal. She writes everything she has done so that her father will never miss a day.
Sunday is the cheapest day for long-distance (长途的) phone calls, so that day is special to the girl and her mother. One Sunday phone call brings surprising news. Dad tells his daughter that she and Mom will finally be able to come and live with him in the United States. The girl feels happy, because she can see her father again. But she has to leave her dog and her best friend Rocío behind. A few days later, Mom and the little girl go to the airport. They have to say goodbye to the happy days they spent here.
1. The underlined word “journal” means “______” in Chinese.
A.作业 | B.自传 |
C.日记 | D.录像 |
A.Her mother. | B.Her father. |
C.Her friend. | D.Her pet. |
A.On Mondays. | B.On Fridays. |
C.On Saturdays. | D.On Sundays. |
A.By plane. | B.By ship. |
C.By car. | D.By train. |
A.The girl keeps a pet cat. |
B.The girl doesn’t want to go to America. |
C.The girl’s father has been in the United States for nearly two years. |
D.The girl feels sad about her leaving because she has no friend to say goodbye to. |
【推荐3】Long time ago, there was a poor family in a small village. The family had a son called Jackson. He was a kind boy. He always saved his pocket money to help pay for(支付) his sister’s
One day, they had no food to eat. Jackson’s mother asked him to go fishing. So he went to the nearby river. He waited for a long time and caught a cod(鳕鱼) at last. The cod said to him, “If you don’t eat me, I will give you a pair of magic scissors(一把魔术剪刀). And you can use the scissors to cut anything you want.” Jackson believed it and got the scissors.
When he got home, he told his parents and his sister about the magic scissors. They cut some food, and the delicious food was on the table. Then they cut a new house, and they had a new house. They were very happy, and didn’t worry about the food any more.
阅读短文后选择正确答案。
1. The underlined phrase “school fees” means “______” in Chinese.
A.学籍 | B.学分 | C.学科 | D.学费 |
A.he wanted to buy a computer |
B.his sister needed money to go to school |
C.his mother told him to do so |
D.he wanted to buy a pair of magic scissors |
A.he was good at fishing |
B.he wanted to eat fish |
C.he enjoyed fishing |
D.his family had no food to eat |
A.two | B.three | C.four | D.five |
A.Jackson’s sister wasn’t old enough to go to school. |
B.The cod gave Jackson a pair of magic scissors. |
C.Jackson put the cod back into the river at last. |
D.Jackson’s family had a new house after getting the scissors. |