My name is Anna. I am 13 years old. I am a student in Grade 7. I like to play badminton and I am strong.
For breakfast, I usually eat a piece of bread and some eggs, and I drink a cup of milk. This gives me about 400 calories (卡路里) for the morning. I often have rice and some beef or fish and also a banana for lunch. But I don’t like apples. This gives me 900 calories for the afternoon and for a game of badminton after school.
For dinner, I usually have bread, meat and vegetables. I don’t have hamburgers or Coke because they are not healthy for me. But sometimes I have a cake or an ice cream. At dinner, I take in about 750 calories.
I need to eat a lot of healthy food. It is also healthy to do sports every day.
1. What does Anna have for lunch?2. What game does Anna often play after school?
3. What do you think of Anna’s day?
任务二:请将划线句子翻译成中文。
4.
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What is the most important thing in the world? I think it is health.
You can take away our money, house, car, or even our clothes. But if you take away our health, we will surely die. That is why we always try to eat in a healthy way and exercise regularly (有规律地).
In order to eat healthily, I usually don’t eat food with high fat, like French fries or cookies. I also eat little meat. I eat lots of vegetables and fresh fruit. They are full of vitamins (维他命).
Regular exercise is an important way of keeping me healthy.
What’s more, I think friends are an important part of one’s health. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is an important part of health so I like to laugh with my friends.
1. The writer thinks the most important thing in the world is2. In order to eat healthily, the writer doesn’t eat food with
3.
4. The writer always
5. The writer likes
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Many kids love junk food. But what exactly does the term “junk food” mean? Of course junk food is not made from garbage.
People began to know the term “junk food” in the early 1970s. People use it to raise people’s awareness (意识) of unhealthy foods. Usually, junk food is high in calories (路里) and low in nutrients (营养物).
Some common examples of junk food are snacks such as potato chips, biscuits and candy. People often think of popular fast-food items, like hamburgers and French fries, as junk food, too.
So why is junk food so popular? The reason is clear: it is delicious. Junk food like potato chips, candy and cola often has much fat, sugar and salt. These foods simply taste good. But junk food is usually fine to eat if you eat it in moderation(适度). If you’ re having a balanced diet and keeping a healthy weight, you shouldn’t have any trouble eating junk food once a week.
Junk food | |
Time to appear | The term “junk food” appeared in the |
Examples | Some common examples are Popular fast-food items, such as |
Reasons for becoming popular | Junk food is very delicious and tastes good. You shouldn’t have any problems |
It is a school day. Kids around the world go to school. Most of them will have lunch there. The Associated Press (美联社) wanted to know what the kids eat. So it sent reporters to visit schools around the world. What did the reporters find?
In some countries, students bring lunches from home. This is true in Pakistan. A meal might include eggs, chicken and bread. There’s rice or noodles, too. In Ecuador, a country in South America, kids also bring lunches. They often have a sandwich, yogurt, fruit, and cookies.
In some countries, students eat lunches made at school. France is an example. Schools serve hot lunches. They have many dishes, including vegetables. In the USA, many kids also eat school lunches. A lunch might be a cheese sandwich, corn salad, fresh carrots and milk. Dessert is fruit.
In the USA, school lunches used to be different. They started changing in 2010. That’s when a law was passed. It said school lunches had to be healthier. So some food came off school menus. Like what? Greasy pizza and potato chips.
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根据短文,内容完成表格,每空一词。
Mary’s Summer | |
At the foot of the mountain | Getting there by bus with her |
In the | Seeing a clean and clear river |
At the top of the mountain | Getting to the top after a |
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1. The food people usually enjoy on Mid-Autumn night:2. The most touching story about the Mid-Autumn Festival:
3. Adjective that describes Hou Yi's feeling when he didn't see his wife:
4. The activities to celebrate this festival:
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It’s 8:30 on Sunday morning. What are the children doing in different places?
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John is 16 years old. He is from Thailand. He is lying on the beach and listening to music.
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Jenny is from the US. She is 13 years old. She is surfing the Internet. She is talking with her friend on QQ.
1. What is David good at?2. Where is John from?
3. Why can’t Han Mei go to the movies?
4. What’s Jenny doing on the Internet?
5. Is Jenny the oldest of the four children?