Life can sometimes feel like it’s uncontrollably toward disasters—just like the feeling you get when you’re lost control of your moving car. It’s the feeling of complete helplessness and panic. While we may be feeling overwhelmed with everything going on in our lives right now, there are still some steps we can take to control our lives again.
The first thing we need to do is to accept. When we’re feeling overwhelmed, it only means we are living, breathing humans. Life is like a roller coaster ride with its ups, downs, twists and turns. It’s also like the change of the seasons. Sometimes we forget this.
When we accept it, no matter how much we try, we may not be able to control our reality. But we can change our expectations to match our reality. This may mean changing our goals and tasks. Changing may feel like failure and giving up at the moment, but this ability is a chance to create success in the long term. Working with reality rather than against it can give us the ability to think and hope.
Sometimes, when we’re feeling overwhelmed, we may pay no attention to the things we manage to complete. However, celebrating our small wins creates space for gratitude in our hearts. Celebrating wins (whatever size) allows us to clearly see the progress we are making.
Feeling overwhelmed may be a part of life, but if we just step back a bit, we can see the ups and downs of our roller coaster ride are just called LIFE!
1. Why did the writer describe life as a roller coaster ride and the change of the seasons?A.To show life is full of challenges. |
B.To suggest we should learn to get used to changes. |
C.To suggest we should have fun sometimes. |
D.To show feeling overwhelmed is a natural part of life. |
A.Be against the reality. | B.Change our goals. |
C.Try it again and again. | D.Give up our hope. |
A.Celebrating small success can do good to us. |
B.Small expectations are better than big wins, |
C.Stopping dreaming helps people succeed. |
D.Small wins make people go to wrong places. |
A.Get away from difficulties | B.Get over the feeling of being overwhelmed |
C.Control our life | D.Accept and get used to reality |
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【推荐1】China’s South-to-North Water Diversion Project (南水北调工程) is a huge project which has three water lines: east, central and west. Each water line is over 1,000 kilometers. The central line is over 1,400 kilometers long. It starts at Danjiangkou and runs through Henan, Hebei, Beijing and Tianjin. On such a long transportation journey, how can we make sure the water is clean and safe?
All year round, the instruments under the water are working for changes of water. If something unusual is found, the staff will take action right away.
The drones (无人机) over the water surface are flying to check the river. They can fly up to 400 meters in height and 5 kilometers in distance. The cameras carried by the drones can provide the water condition of the river. On these facts, people will know whether the water situation is safe or not.
Besides, the water from Danjiangkou needs to go through the “two nets” before entering the riverbed. Almost all the big floating (漂浮) objects on the water are kept off the gates. Then the cleaning robots will work much further against the small ones.
The staff are required to monitor the water quality every day so that every drop of water can meet the safety standard. The central line project includes 5 fixed laboratories, I mobile laboratory, 13 water quality monitoring stations...in Henan, Hebei, Tianjin, and Beijing. They are all working day and night to make people drink clean and safe water.
The primary purpose of the central line is to provide living water for the people along the line. So the water quality is of great importance. With those efforts, the water quality of the central line project meets the Class Ⅱ standard for surface water, Nearly 80 million people along the line get clean water from it since its opening in December, 2014.
根据材料内容选择最佳答案,并将其标号填入题前括号内。1. Where is Danjiangkou?
A.To the south of Henan. C. To the west of Beijing. |
B.To the north of Hebei. D. To the east of Tianjin |
A.They can make the water level higher. |
B.They can stop the big floating objects away from the gates. |
C.They can keep the cleaning robots working safely. |
D.They can protect the riverbed. |
A.Watch and check. | B.Try drinking. |
C.Put in different bottles. | D.Recycle properly. |
A. | B. | C. | D. |
A.The purpose of South-to-North Water Diversion Project. |
B.The background of South-to-North Water Diversion Project. |
C.The way to keep the water from South-to-North Water Diversion Project safe and clean. |
D.The introduction to the three water lines of South-to-North Water Diversion Project. |
Sometimes our friends can do things that make us upset, and we might want to talk to them about it.
It’s important to prove that there is a problem and you both agree on it. once you both agree with each other on the problem, you can explain how it affects you.
Stay calm.
Let go of being right. It’s important to listen to your friend’s opinion. Don’t just focus on proving yourself right.
Listen and plan. You can reduce the chances of arguing by listening carefully to your friend. You should plan what you want to say, and you can say it in a way that doesn’t create trouble. But don’t plan so much that you can’t be flexible during the talk.
Be realistic (实事求是的). Remember that difficult problems can’t be solved in just one talk.
A.Stop fighting |
B.Describe problems with “I”. |
C.If you get angry, it might lead to a fight. |
D.But how can we make these talks easier? |
E.You can try to understand how he or she feels. |
F.Think about what is possible to achieve in one discussion. |
There were only a few coins in the hat. A man was walking by. He took a few coins from his pocket and dropped them into the hat. He then took the sign, turned it around, and wrote some words. He put the sign back so that everyone who walked by would see the new words.
Soon the hat began to fill up. A lot more people were giving money to the blind boy. That afternoon the man who had changed the sign came to see how things were. The boy heard his footsteps and asked, “Were you the one who changed my sign this morning? What did you write?”
The man said, “I only wrote the truth. I said what you said but in a different way.”
What he had written was, “ Today is a beautiful day but I cannot see it.” Do you think the first sign and the second sign were saying the same thing?
Of course, both signs told people the boy was blind. But the first sign simply told people to help by putting some money in the hat. The second sign told people that they were able to enjoy the beauty of the day, but the boy could not enjoy it because he was blind.
The first sign simply said the boy was blind. The second sign told people they were so lucky that they were not blind.
1. A blind boy sat on the steps of a building in order to_________.
A.wait for some people |
B.get money from others |
C.make the writer help him |
D.hold up a sign |
A.took away the blind boy’s money |
B.gave the boy a new hat |
C.brought the boy a sign |
D.gave the boy some money and wrote some words on the sign |
A.The boy was taken away by the police |
B.Nobody gave the blind boy money any more |
C.More people dropped money into the boy’s hat |
D.The blind boy could see the beautiful day |
A.It has the different meaning to the first sign |
B.It has the same meaning to the first sign and is expressed in another better way. |
C.The man’s sign tells people it is a beautiful day. |
D.People know the boy is blind after reading the man’s sign. |
A.It’s helpful of us to help people in need. |
B.There are many poor people in the world like the blind boy. |
C.It’s a good way to make money by holding a sign. |
D.We should learn to speak to others in a suitable way. |
【推荐1】My grandfather had a small farm. He also worked in a factory.
One autumn, he promised to help his neighbor harvest their corn, but after harvesting (收割) his own corn, Grandpa’s little corn picker (采摘机) broke. At the same time, the factory asked him to work for a longer time than before. He had to leave the farm before the sunrise (日出) and didn’t get home until the sunset (日落). It now seemed impossible to help his neighbor.
One night, Grandpa decided that he wouldn’t let his neighbor’s harvest rot (腐烂) in the field. Without a machine, he’d harvest it by hand.
“When do you think you’d have time to do it?” asked my grandma. “Besides, it’s too dark.”
“I know of one night that I could do it!” he said. “There’s still one more full moon in October. If the weather is clear, I think I can do it. ”
And so a few days later, after a long shift (轮班) at the factory, my grandpa made his way to the field. The weather was cold but clear, and the moon was shining. He worked all night to keep his word. Sometimes, when I want to put off responsibilities (责任), I’d see my grandfather cutting corn in the light of the harvest moon. Behind him, row (行、排) after row of corn stocks (秸秆) stand in respect (尊重) for a man who keeps his word.
根据短文内容判断正误,正确的写(A),错误的写(B)。
1. At last my grandfather didn’t keep his word because his little corn picker didn’t work.
2. My grandfather had to leave the farm before the sunset and arrived home after the sunrise.
3. My grandma thought he couldn’t have time to harvest the corn.
4. It was cold and cloudy that night, and my grandfather worked all night to keep his word.
5. According to the passage, we know no matter how hard it is, we should try to keep our word.
【推荐2】There is an old tree on a dry land. The tree has so many branches (树枝) that it brings shadow (树荫) to hundreds of travelers.
One day, two travelers got to the tree. They walked for a long time in the hot sun. They were too hot and tried to find a place to rest. Luckily, they found the big tree.
They made a decision to take a rest under the tree. They slept there for a while. When they woke up, they felt hungry and one traveler climbed up the tree. But he was sad to see nothing.
He started to say bad words to the tree. “Oh, this is just a useless tree without any fruit on it!” The other traveler said nothing about the tree but asked his friend to be quiet. However, the traveler in the tree still shouted at the tree.
The tree couldn’t stand the traveler at last. He said in a sad but strong voice, “You can’t be so ungrateful to me. Just look back to the moment when you got here in the hot sun! I gave you a cool and comfortable place to rest. You would die now without me!”
Many people do much for us, but we sometimes forget to give thanks but only complain (抱怨)! Make sure not to say any bad words to the one who has helped you.
1. The big tree helped make the two travelers ________.A.cool | B.hungry | C.hot | D.tired |
A.the tree was too tall | B.he couldn’t climb higher |
C.he didn’t sleep well | D.he could find nothing to eat |
A.懂得感恩的 | B.忘恩负义的 | C.举止恶劣的 | D.态度友好的 |
①Two travelers got to the tree. ②One traveler climbed up the tree.
③The travelers had a good rest. ④One traveler shouted at the tree
A.③①②④ | B.④①③② | C.①③②④ | D.④①②③ |
A.when you travel, you should take food with you |
B.we should thank the people who have helped us |
C.big trees can make people cool and comfortable |
D.we shouldn’t say bad words to any person |
【推荐3】In the forest, there is an elephant and a monkey.They' re friends.But one day they want to know who is stronger (更强壮).One of them says, “Who can get apples over there, who is stronger.” There's a river over there.The monkey says, “ I Can't swim.” The elephant says, “I can swim.Please sit on my back.”They go across the river.The apple tree is very high.The elephant can't reach the apples The monkey climbs up the tree and gets many apples.Then they share (分享)the apples together.Now they know they should help each other.
1. The elephant and the monkey want to know._________A.who likes apples | B.who is taller | C.who can swim | D.who is stronger |
A.The elephant | B.The monkey | C.The big animals | D.The small animals |
A.the elephant | B.the monkey | C.the tree | D.the boat |
A.the elephant is in the tree | B.we should help each other |
C.the monkey wants to get oranges | D.the elephant and the monkey aren't friends |
【推荐1】The 14th China Airshow was held from November 8th to 13th in Zhuhai, Guangdong Province. More than 42 countries took part in the show, including the United States, the United Kingdom, Australia and many other countries. Among the different models of airplanes, the J-20 Drone (无人机) took many people’s breath away.
The drone is one of the greatest inventions in recent years. A drone is light and portable, which makes it possible to reach high places in a very short time and be put in a backpack easily.
Some small drones are widely used for taking photos and putting on light shows. Other larger drones are used to carry things to far places in a smart way. For example, Mei Tuan Takeout uses drones to send food or packages to people’s offices in Shenzhen. (a) The delivery time has been greatly cut down. (b) They can spray pesticide (农药) and check whether the crops are growing well at different time of a day. (c) So, a farmer can look after land five times larger than that before. (d) Scientists are also using underwater drones to get information on CO₂ levels in the ocean. It’s the newest way to study the ocean’s condition and improve its environment.
Drones have a deep influence on our life. People never stop the steps of flying in the sky. In the future, can you imagine what there will be when you look up at the sky?
1. How long did the 14th China Airshow last?A.Six days. | B.Seven days. | C.Eight days. | D.Nine days. |
A.easy to send | B.easy to watch | C.easy to make | D.easy to carry |
①save people ②take photos ③hold light shows ④carry things
A.①②③ | B.①②④ | C.①③④ | D.②③④ |
A.(a) | B.(b) | C.(c) | D.(d) |
A.drones can only fly up to high places in the sky |
B.drones are helpful to make a better ocean environment |
C.Mei Tuan Takeout uses drones to send things in Zhuhai |
D.more farmers can look after less land with the help of drones |
【推荐2】 Tears clean your eyes. If some dirt gets in your eye, your tears will wash it out. Tears are mostly salty water, but they also have a germ(细菌) killer in them. Every time you blink(眨眼睛), germ-killing tears spread over your eyes. And since you may blink as many as thirty times in one minute, it’s no wonder that your eyes are two of the cleanest places on your body.
You don’t have to do anything to get your tears to work. These special eye keepers are always at work, protecting and cleaning your eyes. They work so well that you hardly even notice them.
But the eye keepers cannot keep your eyes healthy all by themselves. You must be an eye keeper, too. Learn the eye keeper rules. Keep your eyes healthy, and they will amaze you with wonderful sights for a long, long time.
Follow these eye keeper rules:
♦Protect your eyes from accidents. Wear safety glasses when you play sports or when you are near someone using power tools.
♦Protect your eyes from the sun. Wear sunglasses that block harmful UV rays.
♦If something gets in your eyes, wash them out with clean, cool water. Never rub(揉) your eyes.
♦See your eye doctor for regular check-ups.
1. Why are your eyes two of the cleanest places on your body?
A.Your eyes can be cleaned by a doctor at a check-up. |
B.Your eyes can be cleaned by washing them. |
C.Your eyes are cleaned by tears. |
D.Your eyes are cleaned by wearing glasses. |
A.Making your eyes clean. | B.Making your eyes soft. |
C.Helping make bone around your eyes. | D.Helping your eyes blink more often. |
A.Keep your eyes open. | B.Keep your eyes shut. |
C.Wash your eyes with water. | D.Blink your eyes thirty times. |
A.Wear sunglasses. | B.Wash your eyes often. | C.Cry often. | D.Smile a lot. |
A.Keep blinking. | B.Eye keepers. | C.Wonderful products. | D.Close your eyes. |
【推荐3】In primary schools and middle schools, students will have at least 1 labor class every week. If students show interest in it, they can have 2 labor classes every week. They need to learn how to do housework, such as doing some cleaning and cooking food. According to the Ministry of Education, there is a new plan for students in China. The plan has 3 kinds of tasks: everyday chores, productive labor (生产劳动) and service.
Primary school students in first and second grades need to do some cleaning, like washing vegetables, peeling fruit and learning to raise one or two kinds of plants or small animals. It sounds interesting. Third and fourth graders should clean their classrooms, wash their clothes and shoes, and know how to make cold dishes. Fifth and sixth graders should learn the skill of cooking two or three common dishes. It seems a little difficult.
For middle school students, they are encouraged to cook three or four dishes by themselves, learn one or two kinds of traditional skills and experience one or two kinds of new technologies, modern service or voluntary work. Students can be independent and learn to help others through these activities.
Students in primary schools and middle schools have different kinds of classes about housework. They can learn some useful knowledge from labor classes. When they get home, they can also use the knowledge to help their parents with housework. Schools should also use different ways to help parents know the importance of labor education. And it is important to help parents make housework lists to improve students’ abilities. The labor classes catch people’s attention. A lot of parents think it is a good idea to help their children to have a better understanding about daily life.
1. The writer develops the fact in Paragraph 1 by ________.A.listing numbers | B.asking questions | C.telling stories |
A.learn to raise one or two kinds of plants |
B.learn to cook two or three common dishes |
C.experience one or two kinds of new technologies |
A. | B. | C. |
A.The Abilities of Students |
B.The Labor Classes for Students |
C.The Different Housework for Students |