If you had to describe yourself to someone else, what would you say? It can be difficult to see yourself from the outside, but being aware of who you are can help you understand feelings and strengthen friendships.
Self-awareness means knowing your thoughts, feelings and behavior, and understanding how you fit into the world. If you are self-aware, you may know that you love playing basketball because you are good at it, and music makes you happy, or that you prefer watching TV on your own because it helps you relax.
Knowing what you like and dislike, what you are good at and what you find difficult allows you to make better decisions about friendships, schoolwork and even which films to watch. You learn to trust your own feelings more, which builds confidence. The World Health Organization says self-awareness is one of the ten important life skills that help young people lead happier and healthier lives. Being self-aware doesn’t mean only thinking of yourself. By understanding your own feelings, you have more understanding for other people, too.
A good way to learn about anything is to ask questions. Ask yourself questions that start with “What” instead of “Why”. So if you don’t understand why you keep arguing with a friend, ask yourself what you disagree on instead of why you are arguing. If you are wondering whether you’ll like a book, ask yourself what were the last three books you loved and what you liked about them. Looking for patterns in your own likes and dislikes is a good way to learn more about yourself.
Learning to be more self-aware is a skill, which means you learn it as you grow. So try out new things, like playing a new sport or listening to different music. Don’t be afraid to dislike something—discovering what you find difficult and challenging is a key part of learning more about yourself.
1. What does the underlined word “Self-awareness” mean in Paragraph 2?A.The skill that makes you more welcome. |
B.The feeling that encourages you to cheer up. |
C.The action that makes you examine yourself. |
D.The ability that helps you see yourselves clearly. |
A.Paragraph 2. | B.Paragraph 3. |
C.Paragraph 4. | D.Paragraph 5. |
A.“What mistakes do I always made?” |
B.“How will I avoid making mistakes?” |
C.“When did I make such mistakes last?” |
D.“Why do I always make such mistakes?” |
A.Because it leads young people to their final success. |
B.Because it is an important skill for young people’s growth. |
C.Because it helps young people just think of themselves. |
D.Because it allows young people to own a great future. |
A.Thinking of Yourself | B.Fitting Into the World |
C.Getting to Know Yourself | D.Asking Yourself Questions |
相似题推荐
A. Think when you’re listening. B. Listen carefully to the first sentence. C. Don’t think about one or two words for too long. D. Try to relax yourself. E. It’s important to take some notes. F. Listen for important facts. |
Do you have any problems on listening? Here are some tips on listening. We hope it can help you in one way or other.
Before you start to listen to something, you need to relax. Don’t be worried or excited. This will help you with your listening.
The first sentence tells a lot about the whole passage. For example, at the very beginning, if you hear “Many shops in many parts of China have decided to take away all kinds of Japanese goods off their shelves but some people say it’s not a good idea. Our reporter says…”, you know you will hear a piece of news, not a children’s story or a science report.
When you’re listening, try to do some thinking. For example, you can think of the following questions: What happened, when, where and how? What was the result and what does the speaker want to tell us? In this way, you may understand the passage better.
It’s important for you to remember some important facts. For example, if the passage is a science report, you should try to remember its findings and how the scientists got their results.
You may hear some words that you don’t know, but don’t spend too much time on them. Very often, you’ll find out what they mean later when you go on with the listening. But you can remember some words or sentences that you think are important, and you can use them when you’re answering the questions.
【推荐2】
Though these embarrassing moments don’t harm us a lot, they come back from time to time and make us feel upset. Even if these moments may have faded after some time, we would always remember the feeling of strong embarrassment.
I personally get a quite uncomfortable feeling when I think back on a party my parents took me to when I was younger.
Why do these “cringe attacks” still pop up in our daily lives even though the actual events happened weeks, months, or even years ago? According to researchers, our brains give special attention to feelings that can be easily noticed.
A.The stronger the feeling is, the stronger the memory will be. |
B.In fact, these feelings may last for years. |
C.I ate a bowl of strawberries by myself. |
D.So how can we deal with this? |
E.All of us may have experienced embarrassing moments. |
【推荐3】Knowing how and when to say sorry can build a better friendship
Have you ever argued with a friend and said or done something you regretted?
Why do we argue?
We argue for all kinds of reasons. For example, your might think your football team is fantastic, but your friend disagree, or you don’t want someone to join in your game. Sometimes, especially if you are angry, things can become out of control, and you will say or do something you regret.
What does saying sorry mean?
We all make mistakes, and apologizing is a good way admitting we have got something wrong and will try not to do it again.
Sometimes another person may pressure you into taking the blame when it has nothing to do with you. If you feel this is happening, try talking about why you argued in the first place and explain how it made you feel. If you still can’t agree, you could ask a parent or teacher to help you resolve the problem
Does apologizing always work?
But you can feel good about trying to fix things and promising to do better next time.
请根据材料内容,从下面五个选项中选择出能填入文中空缺处的最佳选项,使文章意思通顺。内容完整。
A.What if it is not my fault? |
B.A apologize from the bottom of heart is a wand (魔杖). |
C.Arguing and disagreeing with others at times is normal. |
D.It may be hard to say sorry, but if you want to make something better you must try. |
E.Sometimes it can be hard to put things right especially when feelings have been hurt. |
【推荐1】Encyclopedia Britannica(《大英百科全书》)used to be the king of encyclopedias. It hopes to become the most important encyclopedia again. An encyclopedia has information about many different things. It includes articles on topics like animals, science, but many people were willing to buy them. They thought Britannica was the best encyclopedia.
Several years ago, the company stopped publishing the books. It put the whole encyclopedia on the internet. However, Britannica online is not as popular as some other online encyclopedias. About half of Britannica’s articles are free while almost all of the articles on other online encyclopedias are free. However, the president of Britannica has a plan. He wants to offer all of the encyclopedia online for free. The company hopes more people will read it.
Britannica began in Scotland nearly 250 years ago. It moved to Chicago in 1935. In 1990, the company sold more than 100,000 sets of books. It was Britannica’s best year. Book sales dropped after the internet became popular. People stopped getting information only from books. They began getting it online as well. Some online encyclopedias started in the early 21st century. It was the beginning of the end of Encyclopedia Britannica books. In this competition, Britannica is the underdog. Some online encyclopedias have millions of articles. Britannica has only 106,000. However, Britannica’s articles are more trustworthy(值得信任的)some readers said. It’s said that each Britannica article is checked by experts(专家). These experts make sure the articles are correct. Britannica covers most of the same general subjects as other online encyclopedias, but finding its articles can be more difficult. The Britannica page also has many ads. The ads help support the company.
1. Why is online Britannica less popular than other online encyclopedias?A.More people like to read other online encyclopedias. |
B.There are less articles in other online encyclopedias. |
C.The readers can read more free articles in other online encyclopedias. |
D.Other online encyclopedias cover most of the same general subjects as Britannica. |
A.In 1935. | B.In 2002. | C.In 1991. | D.In 1990. |
A.They are written by experts. |
B.There is more useful information in it. |
C.The experts check each Britannica article. |
D.Finding Britannica’s articles can be more difficult. |
A.Little dog. | B.Loser. | C.Winner. | D.Luckier one. |
A.To make its website popular. | B.To make it more user friendly. |
C.To make money for the company. | D.To help other companies earn money. |
【推荐2】Some animals can easily find their way home after a long journey. How do they make it? Scientific research shows that they are born with certain unusual abilities for direction.
A certain kind of ants, for example, can count their steps to avoid getting lost. They can go as far as 110 metres and bring food home. These ants live in the open desert (沙漠), so they have nothing to guide them along the way. It’s like someone walking six kilometres through a dark forest.
Some fish have an unbelievable sense of smell. They can smell even a single drop of their home water in a large sea area. Some sea birds have a similar ability. They are able to make a smell map of their flying area.
Some animals can sense the earth’s magnetic field (磁场), while humans can’t. This magnetic field guides a certain kind of fish when they swim a long way to a place and then back. How can this kind of fish do that? It is still a mystery. Scientists have no good answers yet.
However, animals with such unusual abilities still have difficulty dealing with environmental changes caused by human activities. For example, many birds depend on stars for direction, but they get lost easily at night when city lights are kept on all night. To solve this problem, we can simply turn off some lights at night. Clearly, one small act of humans may mean a lot to animals.
1. Where is this passage most probably from?A.A storybook. | B.An art magazine. |
C.A guidebook. | D.A science magazine. |
A.By imagining the way. | B.By counting their steps. |
C.By bringing food together | D.By walking through a forest. |
A.Secret. | B.Choice. | C.Reason. | D.Feeling. |
A.To help animals. | B.To travel at night. |
C.To keep city lights on. | D.To develop unusual abilities. |
A.Birds’ Sense of Light | B.Fish’s Sense of Smell |
C.Animals’ Sense of Direction | D.Animals’ Sense of Magnetic Field |
【推荐3】Floods, droughts(干旱), storms, hot days…extreme(极端的)weather is becoming more and more common all over the world.
This is caused by greenhouse gas emissions(温室气体排放)from human activities, reported China Daily.
This summer, big storms hit areas of Europe. At least 13 people died in Austria, France and Italy by Aug 19. In Portugal and Spain, huge wildfires have forced thousands to leave their homes.
In the US, more than 80 percent of the west is in drought, up from just 20 percent in 2021. Three-quarters of farmers in these areas have stopped growing food.
In China, the heat has hit the south since June. The duration(持续时间)of this year`s high temperatures will break the 62-day record in 2013, becoming the longest heat wave in 61 years.
Extreme weather events are not only killing people and destroying homes. They also drive more people into hunger. Millions in East Africa have little food to eat today, according to the World Health Organization. For four years, there wasn`t enough rain during its rainy seasons and the land was too dry to grow food.
Extreme weather has also made 218 of the known 375 infectious diseases(传染病)more serious, including malaria(疟疾), cholera(霍乱)and anthrax(炭疽), according to the journal Nature Climate Change. As viruses try to adapt to(适应)higher temperatures, they become stronger and harder to kill.
1. What do we know from the China Daily report?A.The world sees less extreme weather than before. |
B.Most extreme weather conditions happen in summer. |
C.Human activity has caused more extreme weather. |
D.There is no way to stop extreme weather from happening. |
A.Which country suffers from extreme weather the most. |
B.How many people died from extreme weather. |
C.Causes of different types of extreme weather. |
D.The effects of extreme weather in different areas. |
A.Because wildfires destroyed their crops. | B.Because it didn`t rain at all this year. |
C.Because the land is too dry to farm. | D.Because extreme weather killed many farmers. |
A.It weakens people`s health. | B.It causes viruses to become stronger. |
C.It offers more food to viruses and serious diseases. | D.It increases the number of infectious diseases. |
A.How extreme weather happens. |
B.What we can do to have less extreme weather. |
C.The countries that are not affected by extreme weather. |
D.The groups who get benefits from extreme weather. |
【推荐1】Do you know the famous dog named Bolt? Bolt is a character in a cartoon (卡通) movie. The movie was made in 2008 in the USA. All the characters are very lovely. Many people like the movie, especially children.
Bolt often plays in TV programs. He is a dog star. He always thinks he is very strong. He also thinks all the people love him. So he is a little proud.
One day people take him to New York, but the poor dog is lost there. The place is far from his home town. It’s about 2,000 miles away. Bolt wants to return to his world. He has to face all the danger all by himself. He begins to go across the USA. On his way he meets Mittens, a lonely cat. Then they meet a mouse. His name is Rhino. He likes watching TV very much. They become friends. They meet many strange animals and people on their way. Along the way, they meet many difficulties. They try their best to deal with them and never give up. At last Bolt feels that he can be a hero(英雄) both in TV programs and in real life. The movie is very instructive. We can learn a lot from it.
1. Who is Bolt?A.He a lovely mouse. | B.He is a famous traveler. | C.He is a lonely cat. | D.He is a dog star. |
A.He feels lonely. | B.He feels proud. | C.He feels happy. | D.He feels excited. |
A.watching TV | B.playing in TV programs | C.being a hero | D.staying in New York |
A.刺激的 | B.有教育意义的 | C.悲情的 | D.滑稽的 |
【推荐2】We are familiar with telescope now. But do you know who invented it? Many people think it’s Galileo. Is that the truth? Galileo was a famous Italian scientist who discovered Jupiter’s (木星的) four largest moons in 1610. He lived from 1564 to 1642. He did not invent the telescope that he used to see those moons. In fact, he just made the telescope better.
Hans Lippershey was a man from Holland who made eyeglasses. He invented the telescope in 1608 while making eyeglasses. He wanted to see things far away on land. So he put known technology and his imagination together and came up with the telescope.
The Dutch government tried to keep the invention a secret, but it didn’t work that way. Galileo heard about it and built his own. Galileo’s telescope was three times more powerful than Lippershey’s, and Galileo got the idea to turn it to the night sky. And in 1611, he made sure that Earth wasn’t the center of the universe. So Galileo was the first to use a telescope to watch the universe.
Galileo is often thought to have invented the telescope because he made so many important discoveries with it. Besides, Galileo invented many other things, including the microscope. But the telescope isn’t just his invention.
1. How old was Galileo when he discovered Jupiter’s four largest moons?A.44 | B.46 | C.64 | D.78 |
A.He was an Italian. | B.He made eyeglasses. |
C.He was afraid of Galileo. | D.He liked watching stars with a telescope. |
A.a scientist | B.an inventor | C.an astronaut | D.a physicist |
A.He made many important discoveries with the telescope. |
B.He discovered Earth was not the center of the universe. |
C.He was the first to watch the night sky with a telescope. |
D.He was the first Italian man to wear eyeglasses. |
【推荐3】There are lots of ways to enjoy birds. You can watch them on your own, with your friends or join a group of bird fans. You can draw them, take photos of them, and help to look after them. It is called birdwatching.
Birdwatching never stays the same. It changes with the seasons. In spring, you lookout for birds starting to make their nests(巢). You can also see baby birds from their birth. Waterbirds such as ducks and geese are some of the easiest to watch. In summer, get to know the young birds in your local area. How many are there? How do they look different from their parents? Summer is also a good time to go on a boat trip to visit seabirds. It may be crowded, noisy and smelly, but you will surely see some amazing birds. In autumn, many birds migrate(迁徙). They spend the summer in one part of the world, laying eggs and raising their chicks. Then they fly to other parts of the world for the winter. During the cold days in winter, we need to watch out for birds. Make sure you put out water and food for birds and then enjoy watching the birds that come to drink and eat.
When watching birds, don’t get too close, and keep away from their nests. Don’t drop litter, or pick or harm any plants.
1. Which is a good season to visit seabirds?A.Spring. | B.Summer. | C.Autumn. |
A.By taking photos of the birds. |
B.By watching birds make nests. |
C.By putting out water and food. |
A.Birdwatching through the year |
B.Creating a better bird home |
C.Feeding young birds in the forest |
A.Health. | B.Business. | C.Nature. |