【推荐1】After-school activities can be a wonderful thing and go through our children’s education.     1     So here is something about how to make after-school activities successful.

First, you should know what you expect your child to learn from an activity.    2     Any activity may be a challenge（挑战）to a child. Taking on the challenge can help a quiet child become more outgoing.

Second, safety（安全）must be the most important thing for any activity.     3     You should talk to a teacher and ask questions before deciding to let your child to be part of it. Be careful of the activity itself with too much competition. Discussing with your child first is also a good idea.

    4     But others like to leave their children to choose and decide what they want to do. Some say that the second one can let the children work and think better and that the first makes them ask their parents for help too often. Only you can decide which one you are and which is the best for you and your child.

Remember that childhood（童年）is a short time in each child’s life.     5    

根据材料内容，从下面五个选项中选出能填人文中空缺处的最佳选项，使文章意思通顺、内容完整。

A．For example, learning how to draw.

B．All work and no play is not a good idea.

C．Next, some parents always decide all the things for their children.

D．But remember nothing can be 100% safe and still be interesting.

E．Every activity should be useful and helpful and of course, fun.

【推荐2】Thanks to better health care, most people are living healthier and longer lives. Someone who is born today can expect to live about thirty-five years longer than someone who was born in the nineteenth century. It is even thought that in the future more and more people will celebrate their 100th birthdays. Here are some rules for a healthy life.

Get off the sofa!

Sure, it is comfortable to sit on the sofa and watch TV. But doctors say you should get off the sofa. To keep fit, you have to walk at least 10,000 steps every day. In the past, people’s jobs required more physical effort. They often had to walk for miles every day. When farmers were working in the fields, they were keeping fit at the same time. Think about it: Do you get the same amount（数量）of exercise today as they did in the past?

Eat healthy food!

It is important to eat food that is fresh and natural, for example, fruit and vegetables. Fast food is not healthy. You should only have it once in a while. Eating too much of the wrong food will harm your health.

Rest while you can!

When we were babies, we slept for much of the night. Teenagers don’t need as much sleep as babies, but it is important for you to get about eight hours’ sleep a night. At weekends, you have got more time, so use it not just for your friends, but for rest too.

Do not worry. Be happy!

Many people believe that happiness is important for our general health. Sometimes it is not easy to be a teenager because of the difficulties of school, exams or friendships. If you are worried about something, talk to your parents or your teacher.

1. In the passage, “Get off the sofa!” means ________.

A．we should take some exercise

B．we shouldn’t watch TV on the sofa

C．we should get off the sofa to keep fit

D．we shouldn’t stay at home for a long time

2. The underlined word “it” in the passage refers to ________.

A．healthy food

B．fast food

C．natural food

D．fresh food

3. According to the passage, which of the following is TRUE?

A．The best rest is to spend more time with friends.

B．It is necessary for teenagers to get enough sleep.

C．Teenagers also need as much sleep as babies at night.

D．Sleeping for much of the night will do harm to your health.

4. When a teenager feels worried, he or she should ________.

A．watch TV on the sofa	B．eat more fruit and vegetables
C．sleep at least eight hours a night	D．talk to parents or teachers

5. The passage is mainly about ________.

A．how to be a happy teenager	B．the importance of a healthy life
C．the ways of leading a healthy life	D．teenagers’ common healthy problems

【推荐1】What will you do if you get five million(百万)? Different people give different answers.   Sally   If I get five million, I want to do business. I will do a lot of things for my family. For me nothing is more important than my family. I will buy a new house for them and travel around the world.
Joe     If I have five million, I will use the money to do everything I like. First, I will use two million to open my own shop. And I will use another two million to buy some new houses. In the future, the houses which I buy will become more expensive, and I will sell them to other people. Finally, I will use one million to buy some presents for my family and my best friends.
Anna     If I have five million, I will put three million in the bank and spend two million. I will visit Paris, London and New York. I will eat delicious food, play games, and build a house with a swimming pool.
Jack   I will buy an island if I have five million. Then I will be the king of the island. I will invite my friends to my island.
根据短文内容，选择最佳答案。
1. Who will do business if he / she gets five million?

A．Sally.

B．Jack.

C．Anna.

D．We don’t know.

2. What will Anna do if she gets five million?

A．Do business.	B．Open a shop.
C．Buy an island.	D．Put three million in the bank and spend two million.

3. What will Joe do with the last one million if he gets five million?

A．He will buy some new houses.

B．He will open his own shop.

C．He will buy some presents for his family and his best friends.

D．He will build a house.

4. Where will Anna visit if she gets five million?

A．China and Japan.	B．London, Paris and New York.
C．London, Paris and Belgium.	D．Angola, Cuba and India.

5. What does the passage talk about?

A．If one loses money, what will he / she do?

B．If one borrows five million, what will he / she do?

C．If one gets five million, what will he / she do?

D．If one builds a big house

【推荐3】Alan is a 16-year-old boy. He is the only child in his family. Alan is an American high school student. He lives in New York. Art and music are his favourite subjects(科目). He loves studying and also love sports. He usually goes swimming three or four times every week. Alan’s father works in a restaurant(饭店) near New York. He likes swimming, too. So Alan often go swimming with his uncle. Cool water always make him happy. American students are different(不同的) from us. On Saturdays, he often has parties (派对) with his friends and they always enjoy themselves. On Sundays, he usually studies at home and watches sports programs(节目). His favourite drink is Coke, but Coke is an unhealthy drink. He often eats vegetables and he often does some sports to keep healthy. (健康)
1. Alan’s father is a _________. .

A．teacher

B．waiter(服务员)

C．reporter（记者）

D．student

2. Alan likes ____________________.

A．Art and music	B．singing and sports
C．studying and sports	D．A and C

3. How many people are there in Alan’s family ?

A．1

B．3

C．4

D．5

4. What does Alan often do on Sundays ?

A．He often go swimming with his father.

B．He often has parties with his friends.

C．He usually studies at home and watch TV.

D．He always does some sports.

5. What’s the meaning of the underline (划线) word, “unhealthy” in the passage ?

A．不健康的

B．美味的

C．有营养的

D．受欢迎的