Today more and more children wear glasses before going to middle school, because they spend too much time watching TV or playing computer games without a rest. We must do something to protect (保护) our eyes because they are important to us.
Love our eyes. Every day, when we open our eyes, we can see our parents and friends, beautiful flowers and green trees. Without them, there is only darkness. It is like a house without any light. How important our eyes are!
Relax our eyes. First, stop to relax 30 minutes when using the computer for an hour or two. Next, remember to do eye exercises every day. Then, looking at green trees also helps a lot. In these ways, our eyes will feel relaxed.
Have good habits. When writing homework and reading, it is important to keep a distance (距离) of 30 cm between our eyes and the books. We should never touch our eyes with dirty hands. Eat something good for eyes, such as carrots, fish and eggs.
1. What does the underlined word “them” refer to in the second paragraph?| A．Eyes. | B．Friends. | C．Parents. | D．Flowers. |
| A．two | B．three | C．four | D．five |
| A．spending less time on computers |
| B．doing more eye exercises |
| C．closing our eyes |
| D．keeping an enough distance between the books and eyes |
相似题推荐
【推荐1】Do you ever find yourself sitting down to work on a project for your job, study for an important test, or even just get some simple things done, but find yourself almost immediately caught in social media for hours at a time? While providing plenty of fun, social media can, unfortunately, stop us from focusing on business.
Losing focus can be a result of a distracting environment—not preparing yourself mentally for your work, or not having the right systems in place to make sure you stay on task. Luckily, focusing is something we can learn and practise. There are many simple things you can do right away to start seeing results.
First, prepare by writing out your to do list the night before. If you know you’re going to need to focus for a long period of time the next day, take a few minutes to write down a list of all the tasks that you want to complete. Make sure this list is as specific as possible. For example, instead of simply writing down “study Spanish”, write down something like “memorize 20 Spanish words”.
Next, make sure you get enough sleep. Poor sleep can make it difficult to complete anything. Your mind doesn’t have the energy it needs for long periods of focus. If you really have to focus on a project even though you’re running on low sleep, try taking 10-minute naps in-between tasks so you can start to get back some of your energy.
Your environment is also important when it comes to helping you focus. More outgoing people may focus well in a coffee shop with other people around. While others may prefer the quiet of their home office. Have a clean workspace. Remove any projects or items that don’t have to do with what you’re immediately working on. Perhaps most importantly: turn off your phone and place it in another room. Like they always say: “Out of sight, out of mind.”
Keep working on focusing for extended periods of time, and you’ll eventually work your way up to be able to focus for quite a long time. Just remember that focusing for too long isn’t always the best idea. Take breaks, stay healthy, and you’ll find yourself focusing like a doctor in operation.
1. How does the writer introduce the topic?| A．By listing numbers. | B．By giving an example. |
| C．By drawing graphs. | D．By making comparison. |
| A．Writing down on the list what you have done. | B．Taking a short running in between. |
| C．Working in a coffee shop. | D．Put away unnecessary objects. |
| A．Better late than never. | B．You will be anxious if the thing is not around you. |
| C．We can’t live without phones. | D．Thing not seen is easily forgotten. |
| A．How to stop losing focus. | B．The dangers of social media. |
| C．Keep away from social media. | D．Keep working on focusing. |
The first step (步骤) is to know the information about the team. You can ask these questions. Then you can find more information. How many students are there in the football team? How many new players do they need? How often do they play football?
The second step is to practice. Practice football with your friends or your family. Only good players can join the school football team. So you need to practice your skill.
The third step is to study hard. If you don’t do well in your study, your teachers and parents won’t let you join the football team.
The last step is to relax. Have a good rest and you can be the best player.
1. Please read the first step, which is NOT the right question?
| A．How often do they play football? |
| B．Can I join the school team? |
| C．How many students are there in the football team? |
| D．How many new players do they need? |
| A．The first step. | B．The second step. |
| C．The third step. | D．The last step. |
| A．your teachers and parents | B．your classmates and friends |
| C．your parents and friends | D．your teachers and classmates |
| A．锻炼 | B．放松 | C．实践 | D．训练 |
| A．How to make more friends at school. |
| B．How to be a good football player. |
| C．How to do well in your study. |
| D．How to join the school football team. |
★ Be quiet in classroom and hallways. Do not run or shout in classrooms or hallways.
★ Do not drink or eat in classrooms or hallways.
★ Stay in the school during school time as well as rest time. Do not leave the school or play out of the school area during school time. This includes rest time.
★ Do not scribble on any desks or walls.
★ Be respectful（尊敬）to teachers and parents.
★ Help teachers and other students to keep the classroom clean. Do not move desks, chairs, and other furniture in the classroom without the teacher’s instructions.
1. Students in HCS can in classrooms.
| A．run | B．read | C．shout | D．eat |
| A．play | B．leave school | C．speak | D．stay in classrooms |
| A．肆意摇晃 | B．随意拿走 | C．乱写乱画 | D．胡乱搬动 |
| A．Looking after school furniture. | B．Keeping the classrooms clean. |
| C．Respecting teachers. | D．Doing homework. |
| A．Hope Chinese School | B．How to Keep the School Clean |
| C．The Rules of HCS | D．How to Get on with Teachers |
【推荐1】
As a Brazilian, I think the Brazil Carnival (巴西狂欢节) is more than just a festival—it’s a big party that shows how lively our country is. This year, Rio de Janeiro Carnival took place from Feb. 9 to 17.
Carnival holds different meanings for different people. When I was a little boy, it was a national holiday—a time to get off the school uniforms and enjoy ourselves in a world of unusual costumes (服饰). My mom made smart costumes for me, from Wonder Woman to Cinderella.
But as we grow older, carnival takes on new meanings, like a samba (桑巴) dancer learning difficult steps. In my hometown, samba groups from all over the city have exciting parades (游行) in the streets. It’s a time when everyone forgets their worries and enjoys themselves together. People who don’t know each other become friends, and laughter fills the air.
And then there’s Rio de Janeiro’s famous Carnival—it makes all other parties seem like warm-ups. I once had the chance to see it firsthand. I saw the lively streets and people from all walks of life hug each other. The whole city danced into the night until the morning. But more than just the excitement, carnival shows how strong and united (团结的) Brazilians are. It’s a time when people forget their differences and come together in a celebration of happiness.
1. How long did Rio de Janeiro Carnival last this year?| A．7 | B．8 | C．9 | D．10 |
| A．People become friends in the exciting carnival parades. |
| B．His family dress up in unusual costumes during carnival. |
| C．Samba dancers learn difficult steps in the streets for carnival. |
| D．Carnival holds different meanings for him at different ages. |
| A．In person. | B．In general. | C．In public. | D．In surprise. |
| A．Exciting Parties in Brazil | B．A Lively City—Rio de Janeiro |
| C．Strong and United Brazilians | D．A Big Festival—Brazil Carnival |
【推荐2】New books recommended (被推荐的) for both adults and children
Love China All My Life: Isabel Crook’s Stories The book is written by Tan Kai. It is about Isabel Crook, a woman who spent many years on China’s English language education and the communications between China and Canada. | Great Wall Underground: Karez Irrigation System (坎儿井灌溉系统) The book is for children aged 5—10. With beautiful pictures and lively language, it can let young readers know the history and the special activity of the karez underground irrigation system in Xinjiang. |
A Brief History of the Spreading of Chinese Culture Written by Wu Bin, once the director of the Shenyang Palace Museum, the book is about special people and great events in history when Chinese culture went abroad. | An Appreciation of the Old Summer Palace The beauty of the ruined (被毁坏的) Old Summer Palace could only be found in paper. However, Guo Daiheng, a professor of Tsinghua University, and her students give life to 60% of the Palace’s look with the modern technology. The book, with hundreds of pictures, is a record of their work. |
| A．An Appreciation of the Old Summer Palace. |
| B．Love China All My Life: Isabel Crook’s Stories. |
| C．Great Wall Underground: Karez Irrigation System. |
| D．A Brief History of the Spreading of Chinese Culture. |
| A．Love China All My Life: Isabel Crook’s Stories is written by Wu Bin. |
| B．Great Wall Underground: Karez Irrigation System is written for kids. |
| C．A Brief History of the Spreading of Chinese Culture is about museums. |
| D．An Appreciation of the Old Summer Palace is mainly about modern technology. |
| A．Culture. | B．Business. | C．Health. | D．Travel. |
【推荐3】This year, July 1 is a big day for Hong Kong. It is the 25th anniversary(周年)of Hong Kong’s return(回归)to China. The past 25 years see many important moments(时刻)in Hong Kong.
 HONG KONG | Location: South of China, Southeast Asia Area: 1113.76 square kilometers(平方千米) Population(人口): about 7.5 million Language: Cantonese(粤语), English, Mandarin(普通话) |
| Year | Events(事件) |
| 1999 | Two pandas, An’an and Jiajia, were sent to Hong Kong from Sichuan. |
| 2003 | Individual(个人的)visits from the mainland(内陆)to Hong Kong began. Before that, people from the mainland could only visit Hong Kong in groups. |
| 2018 | Hong Kong—Zhuhai—Macao Bridge opened in October. It is the world’s longest sea-crossing bridge. It shortens(缩短)the drive from Hong Kong to Zhuhai to just 45 minutes. Before that, it took four hours. |
1. Hong Kong returned to China on ________.
| A．July 1st, 1997 |
| B．July 1st, 1998 |
| C．July 1st, 1999 |
| A．670 |
| B．6, 700 |
| C．67, 000 |
| A．Hong Kong is in the southwest of China. |
| B．After 2003, People from the mainland couldn’t visit Hong Kong in groups. |
| C．The Hong Kong—Macao—Zhuhai Bridge helps to save time from Hong Kong to Macao. |
