【推荐1】Everyone wants to be healthy. We know food is important to us. There’s an old   saying—An apple a day keeps the doctors away. There’s a lot of healthy food in our Life. Fruit and vegetables are healthy food, but hamburgers and candy aren’t healthy food. So you can have more apples, bananas, oranges, tomatoes and onions. They are good for us. But you’d better not have hamburgers or candy. They are bad for us. For drinks,
juice and milk are healthy but Coke isn’t healthy. Ice cream isn’t good, either.   Healthy food and drinks make us strong and happy.
1. Which one is true?

A．Everyone is healthy.

B．We all want to be healthy.

C．Nobody is healthy.

2. What does “ An apple a day keeps the doctors away” mean?

A．You eat an apple every day and you can be healthy

B．The doctor eats an apple every day and he goes away.

C．We don’t know.

3. What kind of food is healthy for us?

A．Hamburgers

B．Oranges.

C．Candy.

4. Why is healthy food good for us?

A．It can make us strong.

B．It can make us happy.

C．Both A and B

5. What does the writer want to tell us?

A．We should eat more food..

B．We should eat more healthy food..

C．We should eat more hamburgers.

【推荐2】根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有一项为多余选项。

People didn’t pay much attention to their health in the past, but now more and more people try to make sure that they are healthy.     1    

Do exercise every day. There are many ways to do exercise in daily life.     2     Some people think that doing simple things like cleaning the house is helpful. Other people think that doing exercise such as running or playing ball games is good.

Eat healthy food. It is good for your health to eat healthy food. You should eat more vegetables and fruits but less fast food every day.     3    

    4     Today many people have stress in their life, but we should try to relax ourselves. In fact, you can never keep yourself away from stress in life.     5     So you need to know the reason for the stress and find ways to feel better. Thinking about things in an active way can also reduce stress. Try to live for now, and don’t worry about the future.

A．Pick up a hobby.

B．It is always with you.

C．Learn to relax yourself.

D．Now let me tell you some ways to keep healthy.

E．People have different ideas about ways to exercise.

F．Healthy food plays an important role in a strong body.

【推荐3】Many of us don’t pay attention to the importance of eye care. It’s said that if you take care of your body, then you can be healthy.     1     Natural eye care should be put in a number one place.

There are several causes leading to poor eyesight like not enough food, genes (基因) and aging (年龄增长).     2    

Something dirty can cause redness and they will make you feel uncomfortable.     3     If this happens, the best way is to clean your eyes by using cold water. You must also try your best to protect your eyes from harmful things. For example, sunglasses are not just fashion but they can also serve as a great way to protect your eyesight from UV rays (紫外线).

    4     Remember that vitamins (维生素) A, C and E are good for eyes. Try to eat food groups that have these vitamins. And you should do eye exercises because exercise protects your eyesight, too. If a person exercises regularly (规律地) and eats the right kind of food, his eves will stay in good condition for a long time.

All above are natural ways of eye care that help us keep healthy eyes. Being happy all the time can be helpful to a person’s eyesight, too. In a word, eye care is very important, no matter how old a person is.

A．That is why our eyes should be given a lot of care.

B．Eating healthy foods will do good to your eyesight.

C．It is bad for your eyes, too.

D．Televisions, computers and reading are also the causes of having poor eyesight.

E．The following are natural ways of eye care that help us keep healthy eyes.

【推荐1】Language matters when it comes to climate change.

The Guardian changed its wording, using “global heating” instead of “global warming” after scientists found that Earth’s temperature might rise between 2.5 ℃ and 4.5 ℃. There had been a goal to keep the rise within 2 ℃.

It’s true that “global heating” is—in terms of language—a simple phrase. But it sends out plenty of messages. With “global warming”, we’re still inside our comfort zone of handling the situation, while entering the state of “global heating” is like heading to a point where the nature is disturbed so much that there is no turning back. Everything will be changing: Coral（珊瑚）will die, polar bears will lose their living places completely, and bad weathers like droughts and heavy storms will happen more often. Decades ago, the impacts（影响）could be seen as a problem for future generations, but now it’s definitely our issue（问题）. There is no doubt that we’re entering a state of “climate emergency”.

However, knowing these messages is far from enough. It depends on each and every one of us to find a solution—if there are any solutions left to find. “We have no time to waste,” said the UK’s Labour leader Jeremy Corbyn. He suggested that we should take rapid action now.

Indeed, language matters. But action matters even more.

1. The Guardian changed the wording because Earth’s temperature might rise ________.

A．within 2 ℃	B．between 2 ℃ and 2.5 ℃
C．over 4.5 ℃	D．between 2.5 ℃ and 4.5 ℃

2. What does the underlined word “it” in Paragraph 3 probably refer to?

A．The Guardian.

B．Earth’s temperature.

C．“Global heating”.

D．“Global warming”.

3. What does the underlined word “emergency” in Paragraph 3 probably mean in Chinese?

A．变化

B．危机

C．控制

D．稳定

4. What can you infer（推断）from the text?

A．language matters more than action.

B．Language using changes with the situation.

C．“Global heating” is the problem for our next generation.

D．The UK has found solutions to deal with “global heating”.

5. The text is written to ________.

A．introduce the changes of the language using

B．call on people to face climate emergency and take action

C．explain why the Guardian uses “global heating” instead of “global warming”

D．express the opinion that language matters when it comes to climate change

【推荐2】The weather is getting hotter. You are thirsty after playing basketball or riding home from school. A cold drink may be just the thing. But be careful about what you are drinking. Something that looks cool may not be good for your health.

There are plenty of “energy drinks” on the market. Most of them have beautiful colors and cool names. The lists on them tell you they are helpful to your health. Sounds great! But after a careful check, you may find that most energy drinks have lots of caffeine（咖啡因）in them. These drinks are especially aimed at young people, student busy people and sports players. Makers sometimes say their drinks make you better at sports and can keep you awake. But be careful not to drink too much.

Caffeine makes your heart beat fast. Because of this, the International Olympic Committee（国际奥委会）has limited its use. Caffeine in most energy drinks is at least as strong as that in a cup of coffee or tea. Possible health dangers have something to do with energy drinks. Just one box of energy drink can make you nervous, have difficulty sleeping and can even cause heart problems. Scientists say that teenagers should be stopped from taking drinks with a lot of caffeine in them.

So we should stay away from the energy drinks to keep healthy.

1. The energy drinks are popular with _________.

A．children and women

B．policemen, students and busy people

C．old people, young people and students

D．students, busy people, young people and sports players

2. What does the underlined word “limited” mean in Chinese?

A．限制

B．唤醒

C．扩大

D．推广

3. What is the structure of the passage?

A．

B．

C．

D．

4. What’s the best title for the passage?

A．What’s that in energy drinks?

B．Who can drink energy drinks?

C．What’s the use of energy drinks?

D．What should we drink?

【推荐3】Chinese calendar

Chinese calendar is formed (形成) on the movement of the moon and the sun.     1    

Each Chinese calendar year has a zodiac sign (生肖), 12 or 13 months and each month has 29 or 30 days. If there are 12 months, there will be 353—355 days in a year.     2     Although China has used the Gregorian calendar (公历) for official and business activities, the traditional Chinese calendar is widely used to define (定义) 24 solar terms, traditional holidays and help to choose a lucky day before important activities such as weddings, moving into a new house, etc.

    3     Each time the moon moves into a line with the earth and the sun, a new month begins and this is called “Chu Yi” or “Shuo Ri”, meaning the first day of a lunar month (太阴月).     4     The time of a full moon circle (循环) is a little more than 29 days, so one month has 29 days or 30 days.

Just as the Gregorian calendar has a leap year (闰年), the Chinese calendar has a leap month.     5    

A．When the full moon appears, it is the middle of the month.

B．If there are 13 months, there will be 383—385 days.

C．It has a history of more than 4,000 years.

D．How does the Chinese calendar work?

E．It means there are 13 months in some years.

【推荐1】Computers are very popular with students now. It's very easy for them to surf the Internet(网上冲浪)．Most of them go to the Internet bar and spend more than two hours there. They can do their homework，get some information for their study，download music，and send emails on the computer. But some of them spend too much time playing computer games，and it is bad for their study.
1. Which of the following is popular with students today?

A．The television.	B．The radio.
C．The recorder.	D．The computer.

2. Where do most students surf the Internet?

A．At home.	B．At school.
C．At the Internet bar.	D．In the library.

3. How many hours do most of the students spend on the computers?

A．Two hours.	B．More than two hours.
C．One hour.	D．Less than two hours.

4. What can the students do on the computer?

A．They can download music.	B．They can send emails.
C．They can do their homework.	D．All of the above

5. Spending too much time ______ on the computer is bad for their study.

A．playing games

B．getting information for the students' study

C．doing their homework

D．practising English

【推荐2】How important is your appearance? Although everyone wants to be good-looking , are beautiful people always happier? For example, it must be a problem to be a really beautiful woman, because some people may be more interested in looking at you than talking to you. They think of you as a picture rather than a person. There are also some people who think that women who are exceptionally（格外地）pretty and men who are particularly handsome must be stupid. They believe that only unattractive people can be intelligent.
On the other hand, no one wants to be really ugly, and have a face that even your mother doesn’t want to look at; and no one wants to be plain, either-that is, to be neither attractive nor unattractive, and have a face that is easily forgotten.
Being attractive is like being rich it can help you find happiness, but it doesn’t always make you happy. So maybe the best thing is not to worry too much about how you look, but simply try to be a interesting person .For interesting people have interesting faces, and interesting faces are almost always attractive.
根据短文内容，判断正（T）、误（F）
1. Everyone wants to be attractive.
2. No one likes to talk to a very pretty woman.
3. Some people think that handsome men are unintelligent.
4. A plain face is easily forgotten.
5. Not many interesting people are also attractive.

【推荐3】Dr. Joseph Dituri, also known as “Dr. Deep Sea”, had an amazing adventure. For 100 days, the University of South Florida teacher lived underwater. He set a new world record, beating the old record of 73 days.

Dr. Dituri began the project on March 1, 2023. His goal was to stay for 100 days at a special underwater hotel called Jules’s Undersea Lodge. The hotel is 22 feet (6.7 meters) under the ocean surface in a protected area in Key Largo, Florida, US.

The farther you go below the ocean’s surface, the greater the pressure. Dr. Dituri wanted to learn how this pressure affects the human body over time. In his undersea room, Dr. Dituri was living with pressure that was about 66 percent greater than the pressure on the surface.

Dr. Dituri believes that high pressure could help people live longer and stay healthier as they get older. It could also help doctors treat different medical problems, including brain injuries. Dr. Dituri’s room was only 100 square feet (9.3 square meters). But it had somewhere to sleep, a small living room and a kitchen.

While underwater, Dr. Dituri stayed busy. He often exercised in the morning. He taught his college classes and had online chats with over 5,500 students from 15 different countries and regions.

On June 9, 2023, Dr. Dituri returned to the surface where he could finally see the sun again. Doctors quickly checked that he was okay. “The human body has never been underwater that long,” Dr. Dituri said. “This experience has changed me in an important way.”

1. Which of the following is TRUE about Dr. Dituri?

A．He is an American university teacher.

B．He is good at swimming and diving.

C．He was not in a good health condition.

D．He is the owner of the underwater hotel.

2. What did Dr. Dituri do when living underwater?
a. Exercise.   b. Give lessons.   c. Do research.   d. Write diaries.

A．ab

B．ac

C．bc

D．cd

3. Which of the following best describes Dr. Dituri?

A．Caring.

B．Mysterious.

C．Outgoing.

D．Adventurous.

4. What would be the best title for the text?

A．Building an underwater hotel?

B．A new lifestyle

C．Living underwater

D．Pressure is not always bad