1 . Hi, everyone! I’m Jack. Do you want to keep healthy? Here are my ideas.

Take lots of exercise

Some students like watching TV or playing computer games. But they can’t make you healthy. Playing sports can. I often get some exercise with my friends in the park. Exercise makes me strong.

Eat healthy food

I like eating fruit and vegetables. They can help us stay healthy and strong. But my brother likes eating candy and chocolate. It’s not good to eat too much because there’s a lot of sugar and fat (脂肪) in them.

Drink lots of water and milk

Water is good for us but fizzy drinks (碳酸饮料)aren’t, because fizzy drinks have lots of sugar. Too much sugar is bad for our teeth. Milk is good because it has lots of calcium (钙). The calcium can help keep our teeth strong.

1. Jack tells us ______ ideas to keep healthy.

A．3

B．4

C．5

D．6

2. Where does Jack get some exercise?

A．In a park.

B．At a station.

C．In the playground.

D．In the sports hall.

3. Which food does Jack’s brother like?

A．Fruit and vegetables.	B．Candy and chocolate.
C．Fizzy drinks and milk.	D．Sugar and fat.

4. Fizzy drinks are bad for us because ______.

A．they aren’t clean	B．they have much calcium
C．they have lots of sugar	D．they have lots of fat

5. This passage is about ______.

A．family trips

B．choosing presents

C．school lessons

D．keeping healthy