Many people think if you turn off your TV, your life will be colorful. You should not watch too much TV. It’s not good for you. Firstly, it’s bad for your study. You spend too much time on TV. You can’t do well in school. Secondly, it’s bad for your health. You do not exercise. You may get fat. Your eyesight(视力) is getting worse. Some of you have to wear glasses. Thirdly, it’s bad for your family life. Your family are watching TV. You don’t talk with each other. Lastly, some TV programmes(节目) are not good for you. You may learn bad things from them.
Turn off your TV for a week. Maybe you can find something fun to do. May be you can read books, learn to swim or paint pictures, and you can also enjoy music in your free time. Would you like to have a try?
Don’t | |
Study | You can’t do well in school. |
Health | You do not |
Family life | Family members do not |
Bad TV programmes | You may learn bad things from them. |
Something | You can read books, learn to swim, paint pictures and enjoy |
What time is it? There are many ways you can find out the time. You may have a watch on your wrist (手腕). You can look at a clock on the wall. You can listen to the radio, watch TV or ring a number on the telephone to get the time. But do you know the history of how people tell the time?
It has not always been easy to know the time. A long time ago people looked at the sun to tell the time. They could tell the time of the day by looking at the sun in the sky: morning, afternoon or evening.
Around the year 1400, people began to use the hourglass(沙漏). It’s made of glass with some sand in it. It’s wide at both ends, but narrow in the middle. The sand ran from one end to the other in one hour. At the end of every hour, people turned the glass over and began again.
Hundreds of years later a machine called clock was invented. After that people made small clocks, so that they could carry them in their pockets. Then, during World War Ⅰ men started wearing their watches on their wrists. It was more easily to tell the time. Now almost everyone wears a wrist watch.
The history of telling the time | |
People could tell the time by | |
Around the year 1400 | People used the hourglass which was made of glass with some sand in it. The sand took an |
After 1400 | People |
During World War Ⅰ | People wore watches on their wrists. It was |
There are long rivers, and there are famous rivers. The Nile is the world’s longest and most famous river. It runs 6,650 kilometers. Crocodiles and hippos live in its waters. Pyramids built by Egyptians rise along its banks.
The main branch of the Nile, the White Nile, starts just about Lake Victoria, the world’s second largest fresh-water lake, in east central Africa. Then it flows to the north. At Sudan’s capital, another great river called the Blue Nile joins the White Nile. Together, they form on every powerful river. Then it goes through Egypt’s famous Nile Valley before reaching the Mediterranean Sea.
Ancient Egypt, the first great African civilization, started along the banks of the Nile more than 5,000 years ago. Ancient Egypt ruled the Nile Valley for thousands of years. Great pyramids and temples were built on the banks and we can still visit them today.
Without the rich farmland along the banks of Nile, there might be no ancient Egyptian civilization. Every year, the Nile flooded its banks. The flood waters covered the banks with a rich soil. The Nile’s banks were easy to farm and produce crops.
The Nile also made a perfect highway for boats. The river runs north, but the wind on the river blows south. To go south, boaters put up sail to catch the wind. To go north, they took the sails down. Ancient people traded along the river for hundreds of miles.
The Nile—the longest and most famous river in the world | |
Where does the Nile flow? | *The white Nile is the main branch of the Nile. It starts above Lake Victoria and then *The Blue Nile joins the White Nile at the *Then the Nile goes through the Nile Valley. Finally |
The Nile’s long and rich banks. | *Ancient Egypt started along the banks of the Nile more than 5,000 years ago. Its people built pyramids and temples we can still visit today. *Every year the Nile flooded its banks. The floodwater covered the banks with a rich soil. Rich farmland *The Nile made a perfect highway for boats. To go south, boaters put up sails to catch the wind. To go north, they took the sails down. Ancient people |
Travelling is a very good activity. When you get tired of your work or study, and when you have free time, you can go to a beautiful place to enjoy the beauty of nature or other cities. You can breathe fresh air, meet different people and make friends with them. It’s good for your health to do so.
But sometimes, travelling is not an enjoyable thing. For example, the weather can be changeable. There may be rain when you travel. You may catch a cold or be ill while travelling. Then you will have trouble. The worst thing is that the thieves may steal (偷) your money. All these may happen to a tourist.
When you go on a trip, you must get everything ready. Firstly, you must have clear information about the weather. Secondly, ask a friend to go with you so that you can help each other. Thirdly, you must be careful everywhere and try not to cause accidents. If you do this, you will surely enjoy your travel.
Title: | |
Advantages (优势) | You can enjoy the beautiful view of the nature. There will be a lot of fresh air around you. It can make you |
Disadvantages (劣势) | Sometimes it may be You may be in trouble because of rain. The worst thing is that you will be stolen some money. |
Firstly, you should know about the weather clearly. Secondly, you must invite somebody to go with you. Thirdly, do everything |
5 . I am Tony. I am happy to tell you my school and my life. Every day my father drives me to school. It takes us fifteen minutes to go to school. My school is big and beautiful. I like my school very much. The desks and chairs are new. There are lots of pictures on the walls. You can also see some flowers on the teachers’ desk. We clean the classroom every day.
I don’t go to school on Saturday and Sunday. I get up at six on Saturday. I play basketball with my father in the park near my home for half an hour. Then I eat my breakfast. I help my mother water the trees and flowers in the garden. At eight I begin to do my homework. My parents and I have lunch in the KFC. In the afternoon, I have Art lessons. Sometimes I chat with my friends on the Internet in the evening.
Tony’s school and life. | ||
School | It’s | |
Life on weekdays | He goes to school five days a week and his father | |
Life at weekends | Morning | He has breakfast before |
Afternoon | He | |
Evening | Sometimes he |
6 . Many people would like to watch sport matches. First, you need to know about audience manners.
Most sporting arenas have rules for audience written on the back of the tickets. Read your ticket carefully before you arrive. Try to reach your seat half an hour before the start of the event and don’t leave when a game is in progress. When you leave, remember to take away your soft drink bottles and other rubbish.
During exciting games, try to control yourself. Don’t criticize the performance of players and coaches. Be careful with your words. Since some may cause anger among other people in the Audience.
Clapping is a special form of body language you can use to communicate with players, but you should do it properly. When player find appear, clap your hands together to welcome them, but don’t go on for too long. After an excellent performance, clap warmly. If someone fails, your clapping will help encourage them.
Clapping is not welcome, however, while player need to keep their attention. Various sports have various rules for the audience.
Enjoying artistic gymnastics requires silence. But lots of cheering can really help basketball and football player. When you watch snooker and table tennis matches, flash photography is not allowed. Mobile phones are not allowed in shooting centers.
To be a good audience, you should take time to learn the game-particular mules and related endure of each event.
阅读短文,填写信息。(每空一词)
Title: Good Audience
Topic | Rules | |
Before games | Sporting arenas | Read your tickets carefully. Reach and leave there in time. Take your rubbish away when you leave. |
During games | Exciting games | Pay attention to your behavior and |
Do it properly. | ||
Artistic gymnastics | Keep silent. | |
Basketball and football | You should | |
Snooker and table tennis | You should not take photos. | |
Shooting centers | Don’t | |
Conclusion | How to be a good audience | To learn the game particular rules and culture. |
In some countries, lunch time often means soup time! However, soup is just one thing that can be eaten for lunch. What you eat for lunch may be different from the lunch of someone who lives in another country. Let’s see together!
Mexico: Tasting Tortillas (薄玉米饼)
Many children in Mexico eat tortillas for lunch. Most tortillas are made from ground corn. But sometimes wheat flour (面粉) is used. Do you know the shapes of tortillas? Tortillas are usually flat and round, but they can also be made into other shapes. Delicious sauces, called salsas, are often added totacos (玉米卷). These sauces are made from tomatoes, onions and hot peppers.
Russia: Sipping Soup
Winters in Russia are very cold. Maybe that’s why many Russian children eat soup for lunch. Two of their favorites are cabbage soup and beet (甜菜) soup. Many Russian soups also include potatoes. They are an important crop in Russia. They make soups thick and rich. Eating thick soups can help keep people warm and can fill them up, so hunger is not a problem.
South Korea: Passing the Pickles (泡菜)
Meals in Korea are made up of many dishes. No matter what else is served, there is always rice. Kimchi (泡菜) is also always on the table. Kimchi is a kind of meat or vegetable. Korean children mix together many dishes at meals. It’s common for their food to be hot and spicy (辣的).
These are what kids are eating for lunch around the world.
The title: | ||
Mexico | Tasting Tortillas | ◆ They are made from ground corn. ◆ They can be made into other shapes ◆ Delicious sauces (salsas) are often added to tacos. |
Russia | Sipping Soup | ◆ Cabbage soup and beet soup are the most ◆ Many Russian soups also include potatoes, making soups thick and rich. ◆ Thick soups help people keep warm and feel |
South Korea | Passing the Pickles | ◆ Many dishes, like rice and Kimchi make up of Korean meals. ◆ Hot and spicy food is |
8 . Over 30 percent of all food goes to waste, according to The United Nations Food and Agriculture Organization(联合国粮农组织). Supermarkets throw away food that is not sold before its sell-by date, while families throw away food that they can’t finish eating.
The world’s first food bank was founded in the US in 1967. Some people and stores donated (捐赠)extra food to the bank. People could take the food home there if they didn’t have money to buy any for themselves. In Shanghai, there is a “shared fridge” in some communities. It is free for everyone to take food from it.
A UK company called The Real Junk Food Project says that food that has passed its sell-by date is still safe to eat. They collect this food from supermarkets and sell it in cafes. You only have to pay as much as you feel is necessary. If you don’t want to spend money, you can volunteer at the cafes instead.
What else can we do to stop food waste? The answer is simply buying less food.
Share more, throw less | |
Food | Over 30 percent of all food goes to waste. Supermarkets throw away food that has Families throw away food that they can’t finish eating. |
Food bank. | It was created in the US in 1967. People who couldn’t Shanghai communities have shared fridges. |
Pay as you | The Real Junk Food Project collects that food that is not sold before its sell-by date. People can get food by volunteering at the cafes |
Buy less. | That’s the least people can do. |
9 . After appearing as a special event at the 2008 Beijing Olympic Games and the 2014 Nanjing Youth Olympic Games, Wushu, widely known as Chinese Kungfu, will make its first appearance as an official (官方的) sport at the 4th Youth Olympic Games in 2022.
It’s a long-awaited breakthrough(期待已久的突破)for the International Wushu Federation (协会) (IWF), which made applications to the International Olympic Committee (IOC) in 2001, 2008 and 2011, but failed. The first two applications were refused at the very beginning. The third application made it to the final voting for taking part in the 2020 Tokyo Olympic Games but missed out once again.
Over the years, both the International Wushu Federation and Chinese Wushu Association (CWA) have done a lot to make improvement with strong support from the State General Administration of Sport of China (中国体育总局). The Administration not only offers technical (技术的) support, often sending experts or teachers to help their Wushu training camps, but also generously provides a great deal of Wushu equipment (设备) for free.
Every year, many local Wushu groups are sent abroad to put on Wushu shows, trying to improve the influence of Wushu in foreign countries. Through their continuous efforts. Wushu has become widely popular across the world, especially among young Wushu fans. Studies show that, today, about 120 million people are attracted to Wushu around the world.
China got Wushu accepted as an official Olympic event successfully in January, 2020, which helps to make it more international quickly.
A total of 48 athletes from across the world will compete in four Wushu events: men’s and women’s Changquan and men’s and women’s Taijiquan.
News: Wushu Is Included in Youth Olympics | |
News lead | ●Wushu will |
News body | ●Efforts made to spread Wushu and enter it for the Olympic Games: *IWF made applications to IOC three times but didn’t *In order to improve the situation, IWF and CWA have done a lot with the technical support and *Through continuous efforts like putting on Wushu *Wushu was accepted as an official Olympic event successfully in January, 2020. *48 athletes from across the world will join in the |
Think I Can: How to Push Yourself to Success
“Because I can” is magic. It pushes us past our comfort zones(舒适区域). It gives us a reason to do the things that we think we can’t. Here are a few ways to use this positive thinking in your own life.
Be More Active
Whether it is to go home or go to work, climb the stairs instead of taking the lift. Whether it is to go shopping or watch a film, ride a bike instead of driving a car. Break the “I’m tired” or “It is too hard” or “It is too far” cycle. Increasing your activity level will be good for you.
Try Something New
It is easy for us to make excuses for why we shouldn’t try something new. Maybe you think it is out of your comfort zone. Maybe it seems too difficult. Or maybe, it is just inconvenient(不方便的). Remember that you can try something new. It will help you to move past something bad and discover something new about yourself and possible new interests.
Increase Your Willpower(意志力)
Saying “No” to our favorites can be challenging. However, developing strong willpower, whether it is in response(反应)to our favorite chocolate cake or to over shopping, is something that we can all benefit from. Next time you want to do something you might regret, you have the will power to say “No”.
Speak Up
Often, we meet something that troubles us or makes us unhappy. We have a voice “because I can” in our minds. Talking with your loved ones, such as your parents and friends about how you feel, what you need and what you are thinking about can help you get on well with them and form deeper relationships.
Title: How to Push Yourself to | |
Be More Active | Increasing your activity level will be good for you, such as |
Try Something New | It is easy for you to make a/an |
Increase Your Willpower | You have to Next time you want to do something you might regret, remember you can say “No”. |
Speak Up | Say “because I can” |