The flu easily spreads from one person to another. If you are weak, you probably catch the flu easily. Do you know how you can avoid the flu? Here are four suggestions:
First, you can eat everything you want but make sure that your diet is healthy. The healthier you are, the better it is for you to avoid (避免) any type of illness around. Most doctors suggest drinking lots of fresh fruit juice and water is helpful to avoid the flu.
Second, if a member of a family or a friend has the flu, stay away from him or her until he or she is well. The flu is very communicable (可传染的). If you stay with the person with the flu, you can catch the flu easily. Wear a mask (口罩) and avoid using things that the person with the flu used.
Third, exercising will make you stronger, which means a stronger immune system (免疫系统), too. Exercise often so that your body will keep healthy. It doesn’t matter what kind of exercise it is.
Finally, happy people are healthy people. Their life isn't stressed out, so they may be safe from illness. If you are unhappy, you will easily get sick.
Follow the suggestions above and you can avoid the flu easily.
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| | Eat |
| Stay away from him or her when a person has the flu. Wear a mask and avoid using things that the person | |
| Exercise often to | |
| Be a happy person to be safe from illness. | |
I enjoy reading, which helps me improve my English a lot. How to enjoy reading like me? Here are some suggestions for you.
Firstly, it’s important to choose a book which is the right level for you. If you are just starting out with English, don’t try to read a 600-page classic novel!
Secondly, although having a dictionary at hand to look up words is useful, you should try not to translate word by word, or you will soon get bored. Look up the words that you think are difficult to understand the text and learn them in a sentence. This will make it more likely that you will remember them in the future.
Finally, interest is important but perseverance (毅力) is the key. Although at first it may seem that reading has become a chore, you will soon get into the story and you will end up not being able to put the book down! The feeling of finishing a book in a different language is very satisfying. If you finish one, don’t stop there! The more you read, the more vocabularies you will learn and the more you will become familiar (熟悉) with sentence structures and common phrases.
If you want to learn English well, I hope you will pick up more books in English from now on.
Firstly | It’s important to choose a book which is the |
Secondly | You should try not to |
Finally | Don’t stop reading! Pick up and read more books in |
Honesty is valuable in the world. There are five qualities (特征) of honest people.
Honest people have no interest in competition for popularity. They don’t pay too much attention to what others think of them.
Honest people don’t go looking for fights, but they aren’t afraid to speak their mind. Honest people will express their opinions bravely even when their beliefs (信念) are against other people. While sometimes this may cause some trouble, most people respect honesty and admire those who stick to their beliefs.
Honest people don’t get angry easily. It requires a thick skin (不计较面子) to stay honest. Not all people love to hear the truth. When honest people tell the truth, other people may get angry. Honest people may be hurt by them so that they need to have thick skin.
Honest people often have long, deep friendships. Their friends know that they won’t discuss them behind their back, and will instead deal with problems in a direct way. This allows for deeper, healthier relationships.
We can ask honest people for help and advice. They will not tell us the story that we want to hear. Although it may help avoid bad feelings, sometimes the difficult truth is the only thing we really need to know.
| Five qualities of honest people | |
| Honest people don’t compete in order to be | They don’t care too much about others’ opinions of them. |
| Honest people stick to their beliefs. | Although honest people don’t ask for trouble, they are brave enough to tell others their opinions. They are respected and |
| Honest people don’t get angry easily. | They need to have thick skin to protect them from being hurt by people who are not happy about hearing the |
| Honest people have close friends. | Their friends understand that they deal with problems |
| Honest people are always helpful. | Honest people can offer help and advice to us, |
Studying makes you tired. How to deal with the worries and relax yourself? Here is some advice which may add happiness to your life.
Rest on weekends
Weekends are time for a rest. After a week’s hard work, weekends are the best time for you to relax yourself. Having a nice sleep is a good idea, because good sleep makes sure of your study.
Cry out
If you feel sad, don’t try to hide your feelings. Crying out may help reduce your sadness.
Keep a diary
You can write down all that you want to say. That’s a great way to think about and remember life. You can do it on paper or on computers.
Enjoy a big meal
It’s not a good idea for a kid to lose weight, so you don’t need to eat less food. When you feel upset, enjoy a big meal. Eating delicious food will make you feel good.
Join in activities
Having a get-together is great fun. Going out with friends for a trip will make you happy. And it will also bring you a good sleep.
| Rest on weekends | A good |
| Cry out | |
| Keep a dairy | Write down all that you want to say on paper or on |
| Enjoy a big meal | Enjoy delicious food will make you feel good. |
| Join in activities | Having a party or going |
Koala bears (考拉熊) and kangaroos (袋鼠) are two kinds of animals in Australia. They are both national treasures (国宝) of Australia. They are also very famous around the world.
The koala bear is a kind of little, short and fat animal. It has two big ears on its head. It is very cute and looks like a toy bear. A baby koala is very small when it is born. It has no hair and it cannot see anything either. It lives in its mother’s pouch (育儿袋) around a year. The koala sleeps during the day and eats at night. It feeds on a kind of leaves. It gets water from those leaves, so it doesn’t need water. The koala seldom swims, although it can swim well. Koalas once were in danger because some people killed them. Now they are protected better than before. Their number now is about 40,000.
However, the kangaroo is another kind of animal in Australia. It has short front legs, long and strong back legs, so it can jump very high. It looks like a big mouse. The kangaroo’s favorite food is grass. Most of them like to eat outside. It likes to live in groups. It is the national symbol of Australia. There are more kangaroos than people in Australia.
National Treasures of Australia | ||
Items (项目) |
Koala Bear |
Kangaroo |
Appereance (外貌) | little, short and fat | short front legs, long and back legs |
Food | grass | |
Habit | live in | |
about 40,000 | more than people in Australia | |
Some people see a hobby as a waste of time. They think a hobby is only something to pass the time. In fact, a hobby is much more than that. Its advantages (优点) are as follows.
★People can have time for themselves.
If one has a hobby, he or she can enjoy quiet time. People usually think more clearly when they enjoy their favorite hobbies. People often get some good ideas at that time.
★People can discover their talent.
People often find new talent of themselves when they enjoy their hobbies. Some people find their talent for playing the piano only when they sit down and play. The only way to find this talent is to try. The first thing you should do is to find something that you are interested in.
★People can feel relaxed.
Most hobbies are good ways to relax. Coming home from work and sitting down to enjoy things you like help you relax. Hobbies also help you get a better sleep.
The | |
| Helping people have time | When you enjoy your hobbies, you may |
| Making people discover new talent | |
| Helping people feel relaxed | When you come home from work, hobbies can help you relax and |
A large number of emojis (表情符号) are sent online every day. Emojis are pictures used in texts and web pages. Since emojis were invented in the late 1990s, they have been used as a modern international language.
We like emojis for different reasons. A written message is always black and white, but emojis can show meanings beautifully. Sometimes emojis also change the way we write. The more emojis we use, the fewer words we use.
There are many emojis with different meanings. They are easy to understand. For example, a smiling face means “I’m happy”. A cake with candles means “Happy Birthday”. When we want to say “goodbye”, we use a smiling face with a waving hand. When we are in a terrible situation but we have to laugh to cheer ourselves up, we can use a “cry-laugh” emoji.
Now emojis have great influence on us. Sometimes, emojis can be helpful to people from different countries in understanding each other. And when we are communicating online, we can’t see the person’s face and there is no feeling exchange. Then the invention of emojis helps change the situation. For example, when we receive a smiling face from our friends online, we try to exchange our feelings by sending the same picture.
It seems that emojis change as time goes by. However, we should be careful when we use them online.
Title: Emojis | |
Brief introduction | Emojis are pictures that we use in texts and web pages. Emojis have been used as a |
Reasons for their popularity | Emojis can show Emojis change the way we write. |
Examples of emojis | A smiling face means “I’m happy”. A cake with candles means “Happy Birthday”. A “cry-laugh” emoji means we want to |
The influence of emojis | Emojis can Emojis can allow us to exchange our feelings. |
Conclusions | We should use emojis |
The Slender West Lake Scenic Spot (瘦西湖风景区) lies in the northwestern part of Yangzhou, with its south gate facing Great Rainbow Bridge Road. It covers an area of about 123.6 hectares (公顷). The Slender West Lake was named a National Key Scenic Spot in 1988 and National AAAAA Tourist Area in 2010.
The Slender West Lake used to be a long river named the Baozhang Lake, which is 4 kilometers long and less than 100 meters wide. A famous poet Wang Hang in the Qing Dynasty once wrote a poem, from which the Slender West Lake gets its present name and for which it is well known all over the world.
During the Sui and Tang Dynasties, many gardens were built along the Slender West Lake. Following the lines of the natural landscape (景观), a large number of houses along the moats (护城河) were built in different locations (位置) during different periods. Emperors Kangxi and Qianlong of the Qing Dynasty both visited the Slender West Lake.
The Slender West Lake Scenic Spot is a symbol of the lake gardens in China. In a word, the Slender West Lake not only stands for the beauty of natural landscape but also has a long history and rich culture.
The Slender West Lake | |
| Location | It lies in the |
| Name | ◆It used to be a long river named the Baozhang Lake. ◆It gets its present name from a poem and becomes very |
| ◆Many gardens were built along the Slender West Lake during the Sui and Tang Dynasties. ◆More buildings appeared along the moats during different periods. ◆Emperors Kangxi and Qianlong both | |
| Features | ◆It is a symbol of the ◆It connects the beauty of natural landscape with the richness of history and culture. |
“I sometimes get up at three or four in the morning to surf the Internet.”
“I browse (浏览) Douyin almost 20 times a day.”
“I spend more time in chat rooms than with my ‘real-life’ friends.”
Do you know any people like this? They are part of a new addiction (瘾) called Internet addiction. The people with Internet addiction spend more than 30 to 40 hours online every week.
A study shows that about 10% Internet users have Internet addiction. They can’t get off the Internet easily. Some young people spend more time on the Internet than with family and friends. That’s why some experts (专家) worry most about them.
Is “surfing the Internet” a hobby or an addiction for you? You may have a problem if you have one of the following symptoms:
①You go out with your friends less and less.
②You can’t wait to get online again.
③You want to cut short the time online, but then you still spend several hours.
④You do not take part in important family events or you do not do school projects because you like to spend hours on the Internet.
How to solve the Internet addiction? Some experts advise people to set strict limits (限制) on their time for Internet use. You have to learn to control it, or the Internet will control you.
Internet Addiction | |
| How long | People with Internet addiction spend |
| How | About 10% Internet users have Internet addiction. |
| Symptoms of Internet addiction | ◆You spend less time going out with friends. ◆You can’t wait to get online again. ◆You plan to make the time online ◆You don’t |
| How to solve the Internet addiction | The |
Our school is beautiful all around the year.
In spring, plants turn green and the grass comes out. Some students often fly kites on the playground. While I like playing football with my friends on the grassland.
In summer, it is hot. All sorts of flowers can be seen everywhere. There is a spring (喷泉) behind the teaching building. My classmates sit around it and chat with each other.
In autumn, my friend Mary always takes photos of leaves. They are of different colors. The road with leaves looks like a colorful blanket. All kinds of fruit trees are my favorite.
In winter, when our school is covered (覆盖) by snow and it is white here and there, it looks attractive. Although it is cold, we all like playing with snow outside.
| Four | |
| Spring | Plants turn green and the grass Students often fly kites on the playground but I like playing football. |
| Summer | We can see all kinds of Classmates sit around the spring , chatting with each other. |
| Autumn | My friend Mary always takes photos of I like all kinds of fruits . |
| Winter | Our school is covered by white snow. It is white We like playing with snow outside. |
